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Books > Science & Mathematics > Biology, life sciences > Life sciences: general issues > Neurosciences
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Your Brain on Ink - A Workbook on Neuroplasticity and the Journal Ladder (Paperback)
Loot Price: R1,089
Discovery Miles 10 890
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Your Brain on Ink - A Workbook on Neuroplasticity and the Journal Ladder (Paperback)
Series: It's Easy to W.R.I.T.E. Expressive Writing
Expected to ship within 9 - 17 working days
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The science of neuroplasticity demonstrates that our brains can and
do change. We each not only have the power but use the power to
create new neural pathways - for better or for worse. This science
has demonstrated that we can create pathways that lead to
resilience, vitality, greater peace of mind, and improved
well-being. Self-directed neuroplasticity is a method of
accelerating neurological change through expressive writing. It's
what happens when you harness the power of your pen or keyboard in
service of intention, attention, and action for your greater good.
This workbook of expressive writing for brain change can lead to
increased well-being. As you learn and apply the principles of
neuroplasticity to your own life, staged and sequenced through
masterful application of writing techniques designed to promote
positive brain change, improved satisfaction will not be far
behind.
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