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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
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Nutritional Healing - Special Nutrition with the Dash Diet (Paperback)
Loot Price: R302
Discovery Miles 3 020
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Nutritional Healing - Special Nutrition with the Dash Diet (Paperback)
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Loot Price R302
Discovery Miles 3 020
Expected to ship within 18 - 22 working days
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Nutritional Healing: Special Nutrition with the DASH Diet The
Nutritional Healing book is about two distinctive diet plans, the
"Dieting Cookbook" which highlights low fat, low carbohydrate,
muscle building, weight loss, raw diet, Paleolithic diet, and
vegetarian, vegan recipes. The other plan is the DASH Diet. Each of
these plans work to provide healthy recipes to help make a good
lifestyle change. While the first section focuses specific diets to
help with weight loss, the second section focuses on bringing about
a healthy blood pressure. All the diets feature healthy whole foods
that are nutritious and delicious and enable the planning of the
menu for weeks at a time. A sampling of the first section's recipes
includes Baked Salmon in the Low Fat Recipes, Egg Frittata in the
Low Carbohydrate Recipes, Chopped Steak with Mushroom Sauce in the
Muscle Building Recipes, Spicy Stir Fry of Shrimp in the Fish
Recipes to Lose Weight, and a Simple Raw Pizza in the Raw Food
Diet.
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