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Mindfulness in the Birth Sphere - Practice for Pre-conception to the Critical 1000 Days and Beyond (Hardcover)
Loot Price: R3,619
Discovery Miles 36 190
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Mindfulness in the Birth Sphere - Practice for Pre-conception to the Critical 1000 Days and Beyond (Hardcover)
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Mindfulness in the Birth Sphere draws together and critically
appraises a raft of emerging research around mindfulness in
healthcare, looking especially at its relevance to pregnancy and
childbirth. Divided into three parts, this reflective book: *
Investigates the phenomena of mindfulness through discussions of
neuroscience, an indigenous worldview and research methods. *
Develops the concept of mindfulness for use in practice with
women/and babies across the continuum of childbirth. It includes
chapters on birth environments, intrapartum care, mental health,
fertility, breastfeeding and parenting among others. * Explores
mindfulness as a tool for birth practitioners and educators,
promoting self-care, resilience and compassion. Each chapter
discusses specific research, evidence and experiences of
mindfulness, including practical advice and an example of a
mindfulness practice. This is an essential read for all those
interested in mindfulness in connection to pregnancy and
childbirth, including midwives, doulas, doctors and birth
activists, whether involved in practice, research or education.
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