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Books > Medicine > Pre-clinical medicine: basic sciences > Human reproduction, growth & development > Human growth & development > Maturation & ageing
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Perimenopause Power - Navigating your hormones on the journey to menopause (Paperback)
Loot Price: R382
Discovery Miles 3 820
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Perimenopause Power - Navigating your hormones on the journey to menopause (Paperback)
 (sign in to rate)
Loot Price R382
Discovery Miles 3 820
Expected to ship within 12 - 17 working days
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'Maisie's knowledge of hormones changed my life... you need this
book' Anna Jones 'Hill's advice is straightforward and no-nonsense'
The Guardian 'An informative must-read for any woman - whatever
their age' Vogue online During perimenopause three quarters of
women will experience symptoms such as mood changes, insomnia, hot
flushes, and night sweats, but there is little in the way of
evidence-based information out there to help and guide us.
Perimenopause Power is the essential handbook to understanding what
the hell's going on and to empower us to improve our experience of
the dreaded 'change'. Maisie Hill, the highly qualified women's
health expert, best-selling author of Period Power and founder of
The Flow Collective, takes us through the physiological changes of
perimenopause and menopause, step by step, with calm positivity. In
this invaluable guide she shares tips and advice to support women
through the challenge of wildly fluctuating hormones. A must-read
for anyone looking for a well-researched, evidenced-based book on
perimenopause and menopause that gives women the information they
need to address their hormonal needs. Perimenopause Power will help
women to understand what's going on with their bodies and how to
deal with troublesome symptoms, and share valuable insights into
making it a positive and powerful experience. 'Maisie Hill helps
you understand the changes in your body and psyche during the
lead-up to menopause and how to handle symptoms.' Top Sante 'Maisie
Hill gets rid of myths, sheds light and allows for an open, honest
and much-needed conversation' Mind
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