Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism
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Thoughts without a Thinker - Psychotherapy from a Buddhist Perspective (Paperback)
Loot Price: R503
Discovery Miles 5 030
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Thoughts without a Thinker - Psychotherapy from a Buddhist Perspective (Paperback)
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Loot Price R503
Discovery Miles 5 030
Expected to ship within 9 - 15 working days
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This text discusses how Eastern spirituality can enhance Western
psychology. As patients and therapists find themselves reaching for
new solutions to their problems, the traditional disctinctions
between matters of the mind and matters of the spirit are
increasingly being questioned. This book is written by a
traditionally trained psychotherapist who has immersed himself in
the Buddhist tradition. Drawing on his own experiences as patient,
meditator and therapist, the author argues that the contemplative
traditions of the East help patients go beyond merely recognizing
their problems to healing them, and that such an approach is not at
odds with the psychodynamic method. The book begins by focusing on
the Buddhist perspective. Dispelling misconceptions common even
among those already practising meditative techniques, this section
presents the Buddha's psychological teachings in the language of
Western psychodynamics. It then goes on to explain the meditative
practices of bare attention, concentration, mindfulness, and
analytical inquiry, and shows how they speak to issues at the
forefront of psychological concern. Finally, the book uses Freud's
treatise of psychotherapy - "Remembering, repeating and
working-through" - as a template to show how the Buddha's teaching
can complement, inform and energize the practice of psychotherapy.
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