From the team that created the runaway bestseller 21 Pounds in 21
Days, a simple, practical, and effective detox plan to help you
lower your toxins, supercharge your energy, lose weight, and look
radiant! Roni DeLuz and James Hester took the country by storm with
their instant runaway bestseller 21 Pounds in 21 Days, based on
Roni's unique and renowned detox program at the Martha's Vineyard
Holistic Retreat. With help from the feedback of thousands of
detoxers, they have made the plan even simpler, more practical, and
more effective. Now everyone can experience the rejuvenating,
restorative, energizing effects of a cleansing detox one day at a
time. The 1 Pound a Day diet detox will introduce you to a world of
delectable and health-boosting clean foods. You will become a juice
master with fresh, nourishing recipes such as Power Punch Green
Juice and Carrot and Ginger Juice. You will enjoy satisfying,
easy-to-make soups each night--Sweet Parsnip Soup, "Stir-Fry"
Broccoli Soup, and Curried Vegetable Soup, to name just a few.
Stories and tips from successful detoxers will inspire you and let
you know what to expect every step of the way. Best of all, 1 Pound
a Day goes beyond the twenty-one-day detox and weight loss period
to give you guidelines for a nine-day transition back to everyday
eating, plus strategies for keeping the weight off for a lifetime.
Not only will you feel fantastic, you will be nourished from the
inside out, making you look lean and radiant. To help you maintain
the detox glow, inside you'll also find two weeks of meal plans and
luscious recipes from Roni's kitchen. The 1 Pound a Day detox is
the start of a lifetime of wellness. Your improved outlook,
boundless energy, and optimal health will make it easy to maintain
the changes you have made. Detox your body and regain your life!
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