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In Praise of Walking - The new science of how we walk and why it's good for us (Paperback)
Loot Price: R256
Discovery Miles 2 560
You Save: R58
(18%)
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In Praise of Walking - The new science of how we walk and why it's good for us (Paperback)
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List price R314
Loot Price R256
Discovery Miles 2 560
You Save R58 (18%)
Expected to ship within 9 - 15 working days
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'Informative and persuasive enough to rouse the most ardent couch
pototo' New Scientist Walking upright on two feet is a uniquely
human skill. It defines us as a species. It enabled us to walk out
of Africa and to spread as far as Alaska and Australia. It freed
our hands and freed our minds. We put one foot in front of the
other without thinking - yet how many of us know how we do that, or
appreciate the advantages it gives us? In this hymn to walking,
neuroscientist Shane O'Mara invites us to marvel at the benefits it
confers on our bodies and minds, and urges us to appreciate - and
exercise - our miraculous ability. 'Will leave you itching to go
out for a good old-fashioned stroll' Mail on Sunday *A Sunday
Independent Book of the Week*
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