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Managing Social Anxiety in Children and Young People - Practical Activities for Reducing Stress and Building Self-esteem (Hardcover)
Loot Price: R4,100
Discovery Miles 41 000
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Managing Social Anxiety in Children and Young People - Practical Activities for Reducing Stress and Building Self-esteem (Hardcover)
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Managing Social Anxiety in Children and Young People introduces a
new approach for working with anxious children and young people to
help them develop social skills and reduce stress. Structured
around the principles of 'nurturing and nesting', the book focuses
on a practical approach which strays away from dependency on
medicine, but relies on the stimulation of thoughts and feelings
during the process of change. It shows readers how shifting
perceptions of oneself and others can change a person's
attitude.The chapters feature tangible resources and exercises for
developing the core processes of breathing, rhythm, sound, and
physical movement in a way that can lead to a reduction of the
anxiety and a new awareness of the self. The techniques are clearly
laid out in developmental sequences, accompanied by illustrated
worksheets and story sheets. This book will be of interest to
teachers, teaching assistants, care workers, clinicians,
therapists, parents, and all professionals involved in the support
and development of children and young people.
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