Yoga for Cancer - The A to Z of C (Paperback)

Specialist yoga teacher Vicky Fox shows how to mitigate the side effects of cancer diagnosis and treatment using yoga ('breath-informed movement'), starting with A for Anxiety and working through to Z for ZZZZZZZZZ (sleep/insomnia) to help anyone diagnosed with any type of cancer cope with the symptoms and the symptoms of treatment. They won't have to read it from cover to cover but can dip into it at will to access information about a specific side effect or symptom relevant to them personally. The book takes readers through breathing exercises (pranayama), physical postures (asana), hand gestures (mudras) and sounds/meditations (mantras) that can support, ease and make life more comfortable.

General

Imprint:	Hammersmith Health Books
Country of origin:	United Kingdom
Release date:	June 2022
Authors:	Vicky Fox
Dimensions:	221 x 171 x 16mm (L x W x T)
Format:	Paperback
Pages:	264
ISBN-13:	978-1-78161-219-4
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Medicine > Clinical & internal medicine > Diseases & disorders > Oncology > General Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	1-78161-219-6
Barcode:	9781781612194

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!