The Hindu-Yogi Science of Breath - The Benefits of Controlling Mouth and Nose Breathing, as Demonstrated in Traditional Yoga Practice (Hardcover) (Hardcover)

This excellent book represents one of the first and best presentations of Eastern wisdom in the English language. It concerns ancient Hindu traditions and the Yogic practice of observing and regulating the breath. We begin with an admission that Western students are often confused by what exactly Yoga is, and what it is meant to accomplish. Stereotypes of the yogi as spindly, dirty and disheveled men commonly seen sitting in fixed posture at a roadside or marketplace abound. Yet these dismissive images serve only to neglect the spiritual substance and ancient wisdom of yogi science. Seeking to dispel the negative stereotypes and present the vivid truth, Atkinson discusses the multiple schools of yoga and their general purpose. Some emphasize control over the body's motions, while others favor inner development of the spirit. Several however emphasize the control of the breath; and it a practical explanation of this that Atkinson relays in the remaining fifteen chapters of this book.

General

Imprint:	Lulu.Com
Country of origin:	United States
Release date:	August 2018
Authors:	William Walker Atkinson
Dimensions:	229 x 152 x 6mm (L x W x T)
Format:	Hardcover - Sewn / Cloth over boards
Pages:	54
ISBN-13:	978-0-359-01336-4
Categories:	Books > Humanities > Philosophy > General Books > Science & Mathematics > Science: general issues > General Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Mind, body & spirit > General Books > Sport & Leisure > Miscellaneous items > Stationery items Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Hinduism Books > Humanities > Religion & beliefs > Aspects of religions (non-Christian) > Worship > General Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Books > Philosophy > General Books > Religion & Spirituality > Aspects of religions (non-Christian) > Worship > General Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Hinduism Books > Mind, Body & Spirit > General
LSN:	0-359-01336-8
Barcode:	9780359013364

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