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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
'Everything he writes is an enlightening education in how to be
human.' - Elizabeth Day To fix a machine, first you need to find
out what's wrong with it. To fix unhappiness, you need to find out
what causes it. That Little Voice in Your Head is the practical
guide to retraining your brain for optimal joy by Mo Gawdat, the
internationally bestselling author of Solve for Happy. Mo reveals
how by beating negative self-talk, we can change our thought
processes, turning our greed into generosity, our apathy into
compassion and investing in our own happiness. This book provides
readers with exercises to help reshape their mental processes.
Drawing on his expertise in programming and his knowledge of
neuroscience, Mo explains how - despite their incredible complexity
- our brains behave in ways that are largely predictable. From
these insights, he delivers this user manual for happiness.
Inspired by the life of his late son, Ali, Mo Gawdat has set out to
share a model for happiness based on generosity and empathy towards
ourselves and others. Using his experience as a former Google
engineer and Chief Business Officer, Mo shares his 'code' for
reprogramming our brain and moving away from the misconceptions
modern life gives us.
"In order to find The One, you must become The One." Dr. Alex
Schiller doles out hilarious yet profoundly wise dating advice in
her new sex and dating manual, which will transform you into an
Exceptional Individual capable of seducing everyone you meet."My
name is Dr. Alex Schiller and I Never Sleep Alone. Unless I want
to. Man or woman, rich or poor, teenage or elderly--NSA will
transform YOU into The One that everyone wants..." For the past
three years in New York City, Dr. Alex (not a real doctor) has been
performing her hit comedy and dating show "Never Sleep Alone" to
sold out audiences, helping thousands of people from all over the
world transform themselves and fulfill their sociosexual desires.
Now, with her signature blend of outrageous humor and profound
wisdom, the celebrated guru has created an interactive sex and
dating guide that takes you on a fantastic journey of exciting new
adventures, self-discovery, and transformation. With her nine NSA
Principles, her compulsively quotable NSA Truths, and her
interactive NSA Challenges, Dr. Alex inspires us all to laugh at
ourselves, to make real human connections, and, most importantly,
to Never Sleep Alone. Unless we want to.
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