Tracy Going‘s powerful memoir, Brutal Legacy (originally published in 2018), was first adapted for stage by the award-winning theatre maker, Lesedi Job, with a cast including Natasha Sutherland, Charlie Bougenon and Jessica Wolhuter, and it has now inspired a documentary, That’s What She Said – A social inquiry: in it, Tracy offers up her story to be scrutinised by a random group of men in the present. They watch her account as it is displayed in a theatre production adaptation of her book. The film documents this process and the frank discussions that follow the performance. Offering a unique social dialogue, to bring an important message across as a relatable film without diminishing the abused, or men / women in general.

When South Africa’s golden girl of broadcasting, Tracy Going’s battered face was splashed across the media back in the late 1990s, the nation was shocked. South Africans had become accustomed to seeing Going, glamorous and groomed on television or hearing her resonant voice on Radio Metro and Kaya FM. Sensational headlines of a whirlwind love relationship turned horrendously violent threw the “perfect” life of the household star into disarray. What had started off as a fairy-tale romance with a man who appeared to be everything that Going was looking for – charming, handsome and successful – had quickly descended into a violent, abusive relationship.

“As I stood before him all I could see were the lies, the disappearing for days without warning, the screaming, the threats, the terror, the hostage-holding, the keeping me up all night, the dragging me through the house by my hair, the choking, the doors locked around me, the phones disconnected, the isolation, the fear and the uncertainty.”

The rosy love cloud burst just five months after meeting her “Prince Charming” when she staggered into the local police station, bruised and battered. A short relationship became a two-and-a-half-year legal ordeal played out in the public eye. In mesmerising detail, Going takes us through the harrowing court process – a system seeped in injustice – her decline into depression, the immediate collapse of her career due to the highly public nature of her assault and the decades-long journey to undo the psychological damages in the search for safety and the reclaiming of self. The roots of violence form the backdrop of the book, tracing Going’s childhood on a plot in Brits, laced with the unpredictable violence of an alcoholic father who regularly terrorised the family with his fists of rage.

“I was ashamed of my father, the drunk. If he wasn’t throwing back the liquid in the lounge then he’d be finding comfort and consort in his cans at the golf club. With that came the uncertainty as I lay in my bed and waited for him to return. I would lie there holding my curtain tight in my small hand. I would pull the fabric down, almost straight, forming a strained sliver and I would peer into the blackness, unblinking. It seemed I was always watching and waiting. Sometimes I searched for satellites between the twinkles of light, but mostly the fear in my tummy distracted me.”

Brilliantly penned, this highly skilled debut memoir, is ultimately uplifting in the realisation that healing is a lengthy and often arduous process and that self-forgiveness and acceptance is essential in order to fully embrace life.

Blind Date At A Funeral is a collection of coming-of-age stories by bestselling author Trevor Romain, which he recorded in journals, notebooks and on beer-stained bar napkins over the years and is retelling now.

Trevor takes us on a tour of his own memories, filled with anecdotes about foolish endeavours, dumb decisions, army adventures and the searing pain of losing the love of your life. Each story is accompanied by one of Trevor’s classic drawings and carefully crafted with a pitch-perfect combination of humour and nostalgia.

Both entertaining and deeply moving, this is a book about what it really means to be proudly South African.

Daniel Dumile Qeqe (1929–2005), ‘Baas Dan’, ‘DDQ’. He was the Port Elizabeth leader whose struggles and triumphs crisscrossed the entire gamut of political, civic, entrepreneurial, sports and recreational liberation activism in the Eastern Cape. Siwisa tells the story of Qeqe’s life and times and at the same time has written a social and political biography of Port Elizabeth – a people’s history of Port Elizabeth. As much as Qeqe was a local legend, his achievements had national repercussions and, indeed, continue to this day.

Central to the transformation of sports towards non-racialism, Qeqe paved the way for the mainstreaming and liberation of black rugby and cricket players in South Africa. He co-engineered the birth of the KwaZakhele Rugby Union (Kwaru), a pioneering non-racial rugby union that was more of a political and social movement. Kwaru was a vehicle for political dialogues and banned meetings, providing resources for political campaigns and orchestrations for moving activists into exile.

This story is an attempt at understanding a man of contradictions. In one breath, he was generous and kind to a fault. And yet he was the indlovu, an imposing authoritarian elephant, decisively brutal and aggressive. Then there was Qeqe, the man whose actions were not in keeping with the struggle. This story narrates his role in ‘collaborationist’ civic institutions and in courting reactionary homeland structures, yet through all that he was the signal actor in the emancipation of rugby in South Africa.

This is the powerful and moving life story of one of South Africa's leading trade union activists, from her childhood in Sophiatown to her first marriage and divorce, the dark days of her six months in detention and her lasting contributions to labour organisation in South Africa. Strikes have followed me all my life was first published in 1989 by The women's press but was never available in South Africa. Emma Mashinini's autobiography is an accessible, engaging account of a self-effacing union organiser, gender-rights activist and a phenomenal woman who has lived a difficult life and endured many challenges: detention without trial for six months (most of which were spent in solitary confinement); losing two daughters and a son-in-law; health problems as a result of detention; and constant abuse at the hands of apartheid's enforcers. But Emma's story is one of courage. It is engaging, at times sad (there is a heart-breaking moment in the text when she forgets her daughter’s name while in solitary confinement), but mostly it is an inspirational account of a selfless individual. This edition includes a Foreword by Jay Naidoo that brings the reader up to date with Emma’s life and opinions and the state of the labour movement in South Africa as well as moving letters from Mashinini's family that were written to her on her 80th birthday. This is a classic South African memoir in the same vein as Ellen Kuzwayo's call me woman, which recalls and preserves vital accounts of South Africa's history.

In vergeelde foto’s van drie dekades gelede staan oopgesigseuns vol bravade voor Ratel-gevegsvoertuie. Hierdie dienspligtiges van 61 Gemeganiseerde Bataljongroep staan aan die begin van hul reis diep in Angola in om vir volk en vaderland te gaan veg.

In ’n bloedige geveg op Valentynsdag 1988 en in die doodsakker by Tumpo sou hul jeugdige onskuld egter sneuwel. In die hitte van die gevegte kom die besef: Nou gaan dit nie oor ideologie nie, maar om oorlewing.

Ná die oorlog gaan die lewe voort, maar die vrae en geestelike letsels wyk nie. In 2018 keer ’n groep van dié ouddienspligtiges terug na Cuito Cuanavale op soek na afsluiting - en om die wrak te vind van die Ratel waarin ’n makker op die laaste dag van die oorlog gesterf het.

Die Brug vertel van hul reis van jong man na veteraan en gee ook ’n stem aan die vroue in hul lewe. Dit is ’n verhaal van ontnugtering, maar ook van trotse kameraderie en genesing.

On bended knee, he leaned over the stricken boxer and counted him out. When he waved the fight over, there was exactly one second to go in the dramatic and brutal world championship bout and Víctor Galíndez had retained his title. But the referee, his shirt stained with the champion’s blood, had cemented his reputation as a cool professional, one destined to become an esteemed figure in world boxing.

South Africa’s own Stanley Christodoulou has officiated an unprecedented 242 world title fights over five decades, some of them among the most iconic in boxing history, and became his nation’s very first inductee into the International Boxing Hall of Fame. He rose from humble beginnings, learning his trade in the South African townships of the 1960s, and went on to lead his national boxing board as it sought to shed the racial restrictions of the apartheid era. It was a contribution to his country’s sporting landscape that saw him recognised by the president of the ‘new’ South Africa, Nelson Mandela.

The Life and Times of Stanley Christodoulou is Stanley’s memoir in boxing. It takes the reader to a privileged position, inside the ropes with champions and into the company of boxing legends.

Sometimes real life is stranger than fiction. That certainly is the case when considering the things that happen to Khaya Dlanga in the course of his everyday life. Khaya often shares these stories in brief via Instagram or his other social media platforms. He is finally succumbing to the pressure from the many people who read his posts and want more details, and is telling all of these stories and more in These Things Really Do Happen To Me.

Always entertaining, and often containing astute observations regarding various social practices and situations, Khaya tells wide-ranging stories – his lunch with William Shatner; how he fell asleep next to President Thabo Mbeki; how he got hit on by a deaf girl; how his dreadlocks didn’t get the expected reaction from his mom; the greatest pick-up line ever used on him; awkward encounters with exes; what happens when you parallel park in Parkhurst; and what he has learnt in the course of his eventful life – that are guaranteed to entertain and enlighten readers.

Percy Tau grew up with seven siblings and a single mom in the mining town of Witbank. For Percy and his family, life is tough as their mother struggles to make ends meet. But there is one thing that brings the Tau boys together: soccer. At the Mmagobana Primary School, they quickly make a name for themselves on the soccer team.

Despite the boys’ enthusiasm for the game, Percy’s mom is against him playing soccer. She wants him to get a ‘real job’ – after all, she doesn’t want to see her son struggle in life. But Percy persists, and is invited to join the Sundowns Youth Academy. Here he meets Pitso Mosimane, the Sundowns coach who will teach him all about what it takes to become a professional footballer.

In March 2017 Percy’s life changes forever: he is called up to play for Bafana Bafana and is named as the leading goal-scorer of the season. But just when all is going so well … heartbreak: Percy’s brother is killed in a car crash. Old fears from his childhood come rushing back as his mother blames their misfortune on soccer. But, through it all, the family pull together in their support for one another.

Then, one day, a call comes: Percy is offered a position to play for Brighton – one of the biggest deals ever offered a South African footballer. What will the future hold for one of the brightest stars in South African soccer? Join us on this action-packed adventure in the Road to Glory series.

In Seven Khoi lives Karel Schoeman writes about seven Khoi men and women whose lives became inextricably linked to the VOC’s settlement at the Cape in the seventeenth century. Chiefs and servants, enemies and interpreters; none of them escaped unscathed as their people were marginalised and their stories reduced to mere footnotes in the annals of history. These biographies were first seen in Kinders van die Kompanjie: Kaapse lewens uit die sewentiende eeu and have now been reworked for the benefit of a non-South African readership. Schoeman paints a vivid picture of life at the southernmost point of Africa at a time when the Khoikhoi believed they could find a way of living with these foreigners and their unceasing appetite for cattle – or free themselves forever of this unasked-for presence.

Dr Joan Louwrens was always drawn to wild places, which were balm to her soul. When her husband died, leaving her alone with two small daughters to raise, she threw herself wholeheartedly into ‘adventure medicine’, seeking out the world’s most remote corners – on land and at sea – to practise her healing, both her own and others.

Working in wild places from the Kruger Park to the Australian Outback, the Atlantic Ocean islands, and both the south and north poles, ‘Doctor Joan’ dealt with a vast range of medical issues, from rabies to deep-vein thrombosis, childbirth to wisdom-tooth extraction, catatonia to depression.

Showing an eagerness to learn and a humility that isn’t always a given in her profession, and with a wry eye and a sympathetic outlook, Joan Louwrens has written a memoir that’s a poignant and often funny story of a life lived to the full

Louis Botha was ’n briljante Boeregeneraal wie se taktiese vernuf en intuïtiewe aanslag vir etlike oorwinnings oor die Britse magte in die Anglo-Boereoorlog gesorg het. Maar dit was sy enigmatiese karakter en vaste oortuiging om te hou by wat hy geglo het reg was, wat hom as ’n leier van die Boerevolk bevestig het.

Richard Steyn gee op meesterlike wyse insae in die lewe van hierdie grootse Suid-Afrikaanse krygsman en staatsman. Hy beskryf verhelderend hoe Botha saam met sy hegte vriend, Jan Smuts, die vier Suid-Afrikaanse kolonies na Uniewording in 1910 gelei het waarna Botha as die eerste eerste minister van die Unie aangewys is.

Gedurende die Eerste Wêreldoorlog was Botha aan die voorpunt van die Suid-Afrikaanse magte se suksesvolle inval van Duits-Suidwes-Afrika. Tog is hy deur talle Afrikaners verkwalik vir sy steun aan Brittanje, en die Afrikaner-rebellie van 1914, waartydens hy teen voormalige makkers moes optree, het sy hart gebreek.

Botha se groothartig en vrygewige omgang met mense – van Vereeniging tot Versailles – het hom bo sy tydgenote laat uitstaan.

Met die deurlees van Jeanne Goosen se notaboeke, dagboeke, flardes en uitknipsels verskyn 'n verrassing! Die skrywer het deurentyd los gedagtes neergepen - nie net 'n paar nie, maar honderde gedagtes, te kosbaar om verlore te gaan: sêgoed, insigte, waarnemings, aforismes, mymerings . . . alles dáár, om oplaas in boekvorm met haar lesers gedeel te word.

Die aantekeninge weerspieël die merkwaardige intellektuele aktiwiteit van 'n denker-kunstenaar. Sy bemoei haar intens met letterkundige, filosofiese, politiese, wetenskaplike, sielkundige insae en bevindings wat sy soms ernstig, soms satiries en soms ook kru verwoord. Die versameling is spesifiek nie volgens onderwerp geklassifiseer nie, maar lukraak soos die losstaande aantekeninge opeenvolgend gevind is. Daar is ook nie geredigeer om taalgebruik te verbeter nie. Jeanne Goosen praat hier in haar eie, unieke stem.

Voorbeelde:

• Feite steur hulle nie aan sielkunde nie.
• Ek moet probeer om nuwe foute te maak.
• Date rape. Dit klink soos 'n nagereg.
• Jy kan nie 'n held wees met R100 'n maand vir groceries nie.
• 'n Jakkals is 'n wolf wat blomme stuur.
• As julle trou, word julle een. Watter een?
• Moenie steel nie, die regering hou nie van kompetisie nie.
• Moet nooit 'n geskenk aanvaar wat eet nie.

Native Life in South Africa is one of South Africa’s great political books. First published in 1916, it was first and foremost a response to the Native’s Land Act of 1913 and was written by one of the most gifted and influential writers and journalists of his generation. Native Life in South Africa provides an account of the origins of this crucially important piece of legislation and a devastating description of its immediate effects. Plaatje spent many weeks traveling in the countryside and the most moving chapters in the book tell us what he saw. His book explores the wider political and historical context that produced policies of the kind embodied in the Land Act, and documents meticulously steps taken by South Africa’s rulers to exclude black South Africans from the exercise of political power.

This book is an autobiography/memoir of a South African scientist and academic leader which honestly explores the inter-relation between professional/public and private life, revealing what happens to a person’s inner being and family as a career unfolds over a lifetime. It shows how chance and opportunity affect such a life, how the elusive qualities responsible for repeated survival and success can be retrospectively identified, with lessons for the young and hopeful who might wish to tread on a similar path.

The story also maps onto the country’s history, by including crucial aspects of the closely linked spheres of higher education, research and scholarship in both the protagonist’s home country, South Africa and some of the strongest centres in Britain and America. It describes the life-path of an individual citizen who sought to change, and in some key instances did change, the basic workings of higher education and research as the country went through the post-apartheid transition. The author developed a special interest and skill in building new institutions such as the Academy of Science of South Africa (ASSAf) and a number of highly successful research institutes and consortia in a changing country.

The major part of the book amounts to a concise history of higher education and research in the democratic era in SA, but, unusually, readers of the book will be able to see into many aspects of workings that are usually hidden from the public gaze, yet may significantly affect their own lives or those of their communities. The story of a love-marriage impacted by a prolonged health tragedy is fully interwoven with the professional narrative in a completely open and telling manner.

It is the authors’ belief that a diverse market for such an autobiography/memoir exists in South Africa and possibly abroad. There are few ‘warts and all’ memoirs in this domain, and few understand how scientists and university leaders function as people in their apparently uncomplicated ‘white-coated’ or ‘ivory tower’ public lives.

In A Path Unexpected, Evans shares her life, working as a journalist in the big city, then moving to the small town of Viljoenskroon in the northern Free State with her husband, Anthony Evans, a well-known and respected businessman and farmer. It is here that she created her non-profit organisation to provide education and training for the wives and children of farm labourers during the height of apartheid. Her profound influence on these families labels her as an activist for her early childhood development (ECD) and adult teaching advocacy in rural communities.

This memoir is about family, love, loss, finding purpose and dedicating oneself to a life of service.

Eloquently written and told with great sensitivity and humility, this is a memoir about how one woman’s unexpected path led to family-like bonds in the unlikeliest of places, and a dream so profound that it would impact generations of young learners and the women who teach them.

Jonathan Ball, the founder of Jonathan Ball Publishers, died on 3 April 2021 after a short illness. This collection of essays, commissioned in tribute to him, is edited by Michele Magwood.

Jonathan Ball left a deep impression on many different people in different ways. The forty or so essays reflect the many facets of Jonathan. The chapter headings would read husband, father, businessman, friend, brother, colleague. But it is in the subheads that we begin to understand the shape of him: publisher extraordinaire, history expert, gourmand, liberal thinker, suitor, philosemite and so on.

It cannot be exaggerated how deep an imprint Jonathan has left on the political and cultural life of South Africa, too. The shelves of Jonathan Ball Publishers are weighted with serious history and biographies of eminent figures, with books that other publishers didn’t have the boldness, the sheer guts, to take on. But there are many smaller, more finespun stories that tell us too who we are as a people and as a nation.

Legendary South African dancer and choreographer Gregory Maqoma’s childhood was marked by a deep connection to the rhythms of his hometown, Soweto. From a young age, he showed a passion for dance and music, playing the big drum in the community marching band and starting his own group before winning a place in a dance company – against his father‘s wishes.

Maqoma’s upbringing in the 1980s, a politically charged era, nurtured his desire to use his art for good. He has always had a profound respect for his cultural heritage, a commitment to social justice and an unwavering belief in the power of the arts to transform, to heal and to rebuild. Gregory never allowed his challenges to define his experience. His journey from Soweto to the global stage reveals his courage, creativity and determined spirit.

Maqoma has written a dazzling memoir, which encourages everyone to embrace their passions, overcome obstacles and believe in the strength of their dreams. It is a testament to the great heights you can reach when you dance to the rhythm of your own soul!

Imbokodo: Women Who Shape Us is a groundbreaking series of books which introduces you to the powerful stories of South African women who have all made their mark and cleared a path for women and girls. These books recognise, acknowledge and honour our heroines and elders from the past and the present. South African women are silent no more on the roles that we have played in advancing our lives as artists, storytellers, writers, politicians and educationists. The title 'Imbokodo' was been chosen as it is a Zulu word that means "rock" and is often used in the saying 'Wathint' Abafazi, Wathint' Imbokodo!', which means "You Strike a Women, You Strike a Rock!" These books were made possible with the support of Biblionef and funding from the National Arts Council. In 10 Curious Inventors, Healers & Creators you will read about the women who shape our world through education, science and maths. You will read about women who became teachers, nurses, social workers, scientists and community workers, overcame obstacles and through their work fought for social change.

Hilariously funny and in many cases unbelievably believable.

From a kid with a chemical laboratory in his bedroom where Peter would operate on frogs, to the hilarious experiences of a hospital Houseman, and the first few years of general practice. Also included are stories of a patient set alight in her bed, being trapped in the toilet with a patient and a colleague being defibrillated! It’s a story of childhood dreams to medical practice tribulations!

Peter Desmarais graduated M.B, Ch.B at the University of Pretoria South Africa in 1971. He relates the funny side of his experiences at medical school, his internship at Addington hospital Durban and the first few years of his life as a general practitioner.

Join Nyimpini Mabunda on his journey from his childhood in an apartheid-era homeland to the CEO’s office at one of the world’s leading businesses.

In a career spanning Procter & Gamble, Nando’s, Diageo and Vodacom in South Africa, the UK and Uganda, Mabunda actively sets out to always improve his business acumen and leadership skills. Constantly in learning mode and infused with positive energy, Mabunda’s path offers insightful lessons and practical advice for anyone who wants to succeed in their career, build and lead a business.

This is your toolkit to take you the top!

In No life of my own, Frank Chikane, one of the leading figures in the Christian resistance to apartheid, recounts his life – beginning with his childhood, growing up black under apartheid, and continuing through his call to the Christian ministry. He tells of his family's increasing involvement in the struggle against apartheid and of disapproval and suspension from his own church. He relates a harrowing story of harassment, detention and firebombing, torture and exile – and his return, despite death threats and further detention, to South Africa to continue the fight. Through it all, one thing is clear: he is a man whose faith compels and sustains him in a courageous and selfless journey toward freedom.

Kojo Baffoe embodies what it is to be a contemporary African man. Of Ghanaian and German heritage, he was raised in Lesotho and moved to South Africa at the age of 27. Forever curious, Kojo has the enviable ability to simultaneously experience moments intimately and engage people (and their views) sincerely, while remaining detached enough to think through his experiences critically. He has earned a reputation as a thinker, someone who lives outside the box and free of the labels that society seeks to place on us.

Listen to Your Footsteps is an honest and, at times, raw collection of essays from a son, a father, a husband, a brother and a man deeply committed to doing the internal work. Kojo reflects on losing his mother as a toddler, being raised by his father, forming an identity, living as an immigrant, his tussles with substance abuse, as well as his experiences of fatherhood, marriage and making a career in a fickle industry. He gives an extended glimpse into the experiences that make boys become men, and the battles that make men discover what they are made of, all the while questioning what it means to be ‘a man’.

Many of the photographs are as familiar as they are iconic: Nelson Mandela gazing through the bars of his prison cell on Robben Island; a young Miriam Makeba smiling and dancing; Hugh Masekela as a schoolboy receiving the gift of a trumpet from Louis Armstrong; Henry ‘Mr Drum’ Nxumalo; the Women’s March of 1955; the Sophiatown removals; the funeral of the Sharpeville massacre victims …

Photographer Jürgen Schadeberg was the man behind the camera, recording history as it unfolded in apartheid South Africa, but his personal story is no less extraordinary. His affiliation for the displaced, the persecuted and the marginalised was already deeply rooted by the time he came to South Africa from Germany in 1950 and began taking pictures for the fledgling Drum magazine. In this powerfully evocative memoir of an international, award-winning career spanning over 50 years – in Europe, Africa and the US – this behind-the-scenes journey with a legendary photojournalist and visual storyteller is a rare and special privilege.

Schadeberg’s first-hand experiences as a child in Berlin during the Second World War, where he witnessed the devastating effect of the repressive Nazi regime, and felt the full wrath of the Allied Forces’ relentless bombing of the city, are vividly told. The only child of an actress, who left her son largely to his own devices, Jürgen became skilled at living by his wits, and developed a resourcefulness that held him in good stead throughout his life. At the end of the war, his mother married a British officer and emigrated to South Africa, leaving Jürgen behind in a devastated Germany to fend for himself. With some luck and a great deal of perseverance, he was able to pursue his interest in photography in Hamburg, undergoing training as an unpaid ‘photographic volunteer’ at the German Press Agency, then graduating to taking photos at football matches.

After two years there, Jürgen made the decision to travel to South Africa. He arrived at Johannesburg station on a cold winter’s morning. He had a piece of paper with his mother’s address on it, his worldly possessions in a small, cheap suitcase on the platform beside him, and his Leica camera, as always, around his neck.

Both in South Africa and in Namibia, the name Hans Merensky summons a multitude of well-known public places and instututions: There is the famous Merensky Reef in the Bushveld Complex, the Merensky Dam and Hans Merensky Nature Reserve near Tzaneen, the Hans Merensky Hotel and Golf Estate in Phalaborwa, the Hans Merensky Library at the University of Pretoria, a Hans Merensky Foundation and a Hans Merensky High School, to name but a few. These names, however, leave untold a biography that resembles an adventure novel: The story of Hans Merensky’s extraordinary discoveries.

Born the son of the well-know missionary Alexander Merensky at Botshabelo in the eastern Transvaal, trained as a geologist in Germany and drawn back to South Africa by his creative ambition to explore the potential of the country of his birth, Hans Merensky (16 March 1871 – 21 October 1952) proved to be far more than the “wizard geologist” the press dubbed him during his heyday. Today it is obvious that Merensky was not only a scientist of note, but also an extremely far-sighted economic strategist, agricultural trendsetter, humanitarian and philanthropist. Nothing could extinguish his enthusiasm for his adopted homeland’s undiscovered treasures and despite bankruptcy, internment, illness, political obstacles and later, old age, Hans Merensky saw only opportunity wherever he went.

From the discovery of the richest deposit of alluvial gem diamonds ever found at Alexander Bay to the initial attempt at the commercial cultivation of avocados and pecan nuts – almost everything Hans Merensky touched turned to gold.

As a follow-up to his hugely popular 2016 autobiography Trail Blazer, Ryan Sandes’ new book explores the gripping and often life-threatening adventures this extraordinary ultra-trail runner has experienced around the globe since then. Not only have these projects tested the very edge of human endurance, but on several occasions, Ryan literally had to run for his life.

Along with a 1 500-kilometre Himalayan adventure, read about his attempt at completing the first 700-kilometre solo run up Namibia’s legendary Skeleton Coast – only to stumble upon some very angry Namibian soldiers conducting illegal and, possibly, government-sponsored seal clubbing. And, with his running partner Ryno Griessel, becoming the first people to run the entire circumference of Lesotho, during which they find themselves fighting off an attack from local herdsman armed with rocks and clubs.

In between these adventures, Ryan battles to balance a challenging career with a dedicated commitment to his young family. Risk. Run. Reward. is packed with adventure, humour and some fascinating insights into the psyche of an ultra-endurance athlete. Trust me, these people are not like you and me …