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Books > Medicine > Other branches of medicine > Clinical psychology

Psychotherapy and Culture - Weaving Inner and Outer Worlds (Paperback): Zack Eleftheriadou Psychotherapy and Culture - Weaving Inner and Outer Worlds (Paperback)
Zack Eleftheriadou
R1,168 Discovery Miles 11 680 Ships in 12 - 17 working days

this book focuses on cross-cultural relationships and examines how culture and racial factors manifest in the clinical setting. It discusses on how to work with both cross-cultural differentiation and integration.

Constructing Stories, Telling Tales - A Guide to Formulation in Applied Psychology (Paperback): Sarah Corrie, David A. Lane Constructing Stories, Telling Tales - A Guide to Formulation in Applied Psychology (Paperback)
Sarah Corrie, David A. Lane
R1,520 Discovery Miles 15 200 Ships in 12 - 17 working days

Formulation remains one of the most important activities that those using psychological approaches undertake as part of their work. Arguably, however, formulation is an activity that remains poorly understood. In a current climate demanding quick fix solutions there is a tendency, which the authors refuse, towards over-simplification. Instead this book sets out to explore the challenging complexity of psychological formulation. By drawing on a wide range of sources from psychology and the arts the authors find ways to honour the stories clients tell yet offer key psychological insights to facilitate change. They provide a clear guide to enable the reader to think about the purpose of their work with clients, the perspectives which inform it and the process used to ensure effective outcomes. The chapters, supported by exercises on key issues, examine key debates on the role of formulation in professional practice, a framework for developing a systematic approach to formulation and a detailed account of the purpose, perspective and process of formulation.

How Compassion can Transform our Politics, Economy, and Society (Paperback): Matt Hawkins, Jennifer Nadel How Compassion can Transform our Politics, Economy, and Society (Paperback)
Matt Hawkins, Jennifer Nadel
R912 Discovery Miles 9 120 Ships in 9 - 15 working days

How Compassion can Transform our Politics, Economy, and Society draws together experts across disciplines - ranging from psychology to climate science, philosophy to economics, history to business - to explore the power of compassion to transform politics, our society, and our economy. The book shows that compassion can be used as the basis of a new political, economic, and social philosophy as well as a practical tool to address climate breakdown, inequality, homelessness, and more. Crucially, it also provides a detailed plan for its execution. It marks the first time that the study of compassion has been applied across multiple disciplines. The book provides a template for the study of compassion on an interdisciplinary basis and will appeal to academics, professionals, and the general reader searching for a fresh and inspiring approach to the seemingly intractable problems facing the world.

Mindfulness and Acceptance and Commitment Practices in the School Setting - Practical Interventions for Children and... Mindfulness and Acceptance and Commitment Practices in the School Setting - Practical Interventions for Children and Adolescents (Paperback)
Melissa Holland, Jessica Hawks
R948 Discovery Miles 9 480 Ships in 9 - 15 working days

* Offers specific, easy-to-implement mindfulness and acceptance and commitment therapy (ACT) tools for practitioners to use in the schools at an individual, group, or classroom-wide level * Discusses substantial research supporting mindfulness and ACT based interventions for school-aged children and its benefits, including increasing their capacity for attention, compassion, emotional regulation, and self-calming abilities, in addition for use as an intervention for anxiety, depression, and trauma related symptoms * Follows a multi-tiered systems of support (MTSS) model, including school/classroom wide, group, and individual interventions, setting this book apart from other publications

Handbook on Optimizing Patient Care in Psychiatry (Paperback): Amresh Shrivastava, Avinash De Sousa, Nilesh B Shah Handbook on Optimizing Patient Care in Psychiatry (Paperback)
Amresh Shrivastava, Avinash De Sousa, Nilesh B Shah
R2,345 Discovery Miles 23 450 Ships in 9 - 15 working days

This handbook examines current mental health research, challenges in patient care, and advances in clinical psychiatry with the aim of improving approaches toward the screening of at-risk individuals, facilitating access to care, and supervising rehabilitation. Combining evidence-based research with clinical case studies, international experts provide detailed, holistic insights into our understanding of mental disorders through biological, social, interpersonal, and economical lenses. Models of intervention, prevention, and treatment are provided, along with methods for continued care and patient advocacy. Finally, experts analyze the future of psychiatric research and mental health care. Readers will gain greater understanding of the finer nuances of handling psychiatric cases and a holistic perspective of optimizing patient care within this field. This innovative book contributes to the development of community management of various psychiatric disorders and will be of interest to case managers, mental health workers, doctors, nurses, and many more.

Body Neutrality - Finding Acceptance and Liberation in a Body-Focused Culture (Paperback): Eleanor Clark Body Neutrality - Finding Acceptance and Liberation in a Body-Focused Culture (Paperback)
Eleanor Clark
R693 R600 Discovery Miles 6 000 Save R93 (13%) Ships in 10 - 15 working days

Provides psychoeducation regarding body image and its correlation with disordered eating Guides readers to practically work toward improving body image Gives space to underrepresented populations when it comes to body image and disordered eating habits

The Science and Application of Positive Psychology (Hardcover): Jennifer S. Cheavens, David B. Feldman The Science and Application of Positive Psychology (Hardcover)
Jennifer S. Cheavens, David B. Feldman
R3,691 Discovery Miles 36 910 Ships in 12 - 17 working days

Positive psychology tackles the big questions: What does it mean to live a 'good life'? What helps people to flourish and access their optimal potential? And how can we increase our capacities for joy, meaning, and hope? This engaging textbook emphasizes the science of positive psychology - students don't simply learn about positive psychology in the abstract, but instead are exposed to the fascinating research that supports its conclusions.Bridging theory and practice, this textbook connects up-to-date research with real-world examples and guides students to apply evidence-based practices in their own lives. Its comprehensive coverage includes major new topics, such as spirituality, therapeutic interventions, mindfulness, and positive relationships. Featured pedagogy includes 'Are You Sure about That?' boxes presenting methodological and statistical principles in context, and 'Practice Positive Psychology' activities to extend student learning, while online resources include lecture slides, a test bank, and an instructor manual.

Cognitive Behavioural Therapy For Dummies, 3rd Edition (Paperback, 3rd Edition): R Willson Cognitive Behavioural Therapy For Dummies, 3rd Edition (Paperback, 3rd Edition)
R Willson 1
R510 Discovery Miles 5 100 Ships in 12 - 17 working days

Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioural therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. CBT's popularity continues to grow, and more individuals are turning to CBT as a way to help develop a healthier, more productive outlook on life. Cognitive Behavioural Therapy For Dummies shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you to be free of the weight of past negative thinking biases. Move on: Take a fresh look at your past and maybe even overcome it Mellow out: Relax yourself through techniques that reduce anger and stress Lighten up: Read practical advice on healthy attitudes for living and ways to nourish optimism Look again: Discover how to overcome low self-esteem and body image issues Whatever the issue, don't let your negative thoughts have the last say--start developing your new outlook on life today with help from Cognitive Behavioural Therapy For Dummies!

A Different Wisdom - Reflections on Supervision Practice: Guide to Supervision (Paperback): Penny Henderson A Different Wisdom - Reflections on Supervision Practice: Guide to Supervision (Paperback)
Penny Henderson
R1,134 Discovery Miles 11 340 Ships in 12 - 17 working days

Britain has a fine tradition of writing about supervision practice. This book connects to this by organizing reflection around the practice taken from the author s sixteen years experience as a practitioner. Taking three broad sets of tasks of supervision as an organizing frame, the book weaves examples of professional experience with current research and other reflective writing. From a broadly humanistic perspective, she examines the developmental journey of a supervisor interested in the overlap of the personal and the professional. Penny s background in adult and higher education leads her to emphasize the learning that comes through development of practice wisdom in collegial supervisory conversations. Research has emphasized the importance of the relationship for effective supervision. This book combines an interest in creating and sustaining the relationship, with extending the development of the supervisee. It is unique in exploration of the pragmatics of practice, while describing the normative roles and tasks inherent in the part of supervisory work that focuses on the protection of the client."

An Intersectional Approach to Sex Therapy - Centering the Lives of Indigenous, Racialized, and People of Color (Paperback):... An Intersectional Approach to Sex Therapy - Centering the Lives of Indigenous, Racialized, and People of Color (Paperback)
Reece M. Malone, Marla Renee Stewart, Mariotta Gary-Smith, James C. Wadley
R1,026 Discovery Miles 10 260 Ships in 9 - 15 working days

* Offers strategies for individuals and relationships of diverse ethno-racial cultural backgrounds. * Provides innovative tools which consider the impacts of acculturation, minority status, intersectionality and minority stress on sexual health and dysfunction. * Helps clinicians to broaden their awareness and build their professional capacity. * Chapters include key terms, critical questions for the reader, case studies, and suggested further reading. * It is the very first of its kind and will be a significant contribution to sex therapy, marriage and family therapy, and couples counselling.

Practicum and Internship Experiences in Counseling (Hardcover): Bradley T Erford Practicum and Internship Experiences in Counseling (Hardcover)
Bradley T Erford
R4,318 Discovery Miles 43 180 Ships in 12 - 17 working days

This ready-to-use resource provides the practical information and hands-on skills interns and practicum students need to successfully complete their clinical experiences and join the counseling profession with confidence. Designed to accompany students as they advance through practicum and internship, Practicum and Internship Experiences in Counseling helps bridge the gap from theory to practice. It covers the day-to-day elements of practice in agencies and schools that are often missing from the theory-based courses. Chapters are packed with case examples, activities, voices from the field, and self-assessments, including tools for assessing and addressing ethnocentrism, intersectionality, and bias in counseling practice. This resource orients clinical students to the field, while providing them with the day-to-day skills they need to thrive. Special focus on: Expectations and how to get the most out of the supervision process. Assessment and intervention with clients in danger and crisis. Wellness and developing healthy work and personal habits to carry through one's entire career. Readers see clearly how to: Apply the laws and ethics in everyday clinical practice. Work with special issues (neuropsych and psychopharmacology) and populations. Market and position oneself in the job market, with an eye toward growing/marketing a counseling practice after graduation. Included in each chapter: Several self-assessment activities encouraging self-reflection and self-assessment on the concepts of the chapter. Voices from the Field features providing first-hand, in-the-trenches perspectives from counselors who have "been there and done that." Realistic case examples challenging readers to apply knowledge and skills to realistic cases they are likely to encounter in the field. Included are separate chapters on: Relationship building Goal setting Record keeping The integration of theory into practice

Attachment Theory - The Basics (Hardcover): Katherine Berry, Rudi Dallos, Karen Bateson, Ruth O'Shaughnessy Attachment Theory - The Basics (Hardcover)
Katherine Berry, Rudi Dallos, Karen Bateson, Ruth O'Shaughnessy
R3,671 Discovery Miles 36 710 Ships in 12 - 17 working days

This book provides a comprehensive and accessible introduction to key concepts of attachment theory, from the work of its founder John Bowlby to the most recent research within the field. The first part of the book gives readers a clear understanding of attachment theory during infancy, childhood, adolescence, adulthood and in bereavement. The second part of the book illustrates how attachment theory can be used to inform clinical interventions with children in different contexts, adults, and within wider health, social and educational systems. Using case examples throughout, the authors provide the reader with a practical understanding of the clinical applications of attachment theory across the lifespan and in varying health, social care and educational systems. Attachment theory is one of the most important lifespan development theories and is relevant to students and practitioners from a wide range of disciplines, including medicine, nursing, psychology, child development, mental health and applied social sciences.

Creating a Meaningful Life - A Practical Guide for Counselors, Therapists, and Other Helping Professionals (Hardcover): Shannon... Creating a Meaningful Life - A Practical Guide for Counselors, Therapists, and Other Helping Professionals (Hardcover)
Shannon Hodges
R3,623 Discovery Miles 36 230 Ships in 9 - 15 working days

This book is a life skills type of manual. That is, it provides guidance and interactive lessons (e.g., journaling, probing questions, mindfulness-based activities such as meditation, reframing toxic self talk, healthy risk taking, grief resolution, creating meaning in life, and much more). Ideally, this book would be a helpful read for students in graduate mental health programs, those in the field, people considering a career in counseling or another mental health field, and perhaps other professionals (e.g., the clergy, teachers, nurses, parents, etc.). This book would be different from just about any in professional literature; it is a mindfulness-based approach to life tasks

Facilitating the Process of Working Through in Psychotherapy - Mastering the Middle Game (Paperback): Patricia Coughlin Facilitating the Process of Working Through in Psychotherapy - Mastering the Middle Game (Paperback)
Patricia Coughlin
R963 Discovery Miles 9 630 Ships in 9 - 15 working days

- Patricia Coughlin is an internationally renowned dynamic psychotherapist - The book includes case examples - The book details specific techniques and interventions - Few books look at htis particular area of psychodynamic psychotherapy.

When the Body Speaks - A British-Italian Dialogue (Paperback): Donald Campbell, Ronny Jaffe When the Body Speaks - A British-Italian Dialogue (Paperback)
Donald Campbell, Ronny Jaffe
R1,035 Discovery Miles 10 350 Ships in 9 - 15 working days

This book is based on the work done by a group of British and Italian psychoanalysts who have been meeting twice yearly since 2003 to study clinically the relationship between the mind and the body of their patients. The analytical dyad became the focus of a dialectical movement between body and mind and between subject and object. Containing contributions from a range of distinguished British and Italian analysts, this book covers such key topics as somatic symptoms, the embodied unconscious, bodily expressions of affect, sexuality, violence, self-harm, suicide attempts, hypochondria, hysteria, anorexia and bulimia, and splits and fragmentation associated with the body. The theoretical understanding is inspired by various psychoanalytic theoreticians, including Freud, M. Klein, Winnicott and Bion and their theories on sexuality, infantile sexuality, libido, aggressiveness, death instinct, Oedipus complex and mother-child relationship. Offering new advances in theoretical thinking and practical applications for clinical work, this book will be essential for all psychoanalysts and mental health clinicians interested in understanding serious mental disturbance that is represented in the body.

The Authority of Tenderness - Dignity and the True Self in Psychoanalysis (Paperback): Paul Williams The Authority of Tenderness - Dignity and the True Self in Psychoanalysis (Paperback)
Paul Williams
R560 Discovery Miles 5 600 Ships in 9 - 15 working days

This insightful and beautifully written work explores nonlinear processes of recovery of the loss of Self. The inherent healing power of hard-earned, wholehearted self-acceptance is conceived through the authority of tenderness. The book is the final volume in The Fifth Principle trilogy (the second book being Scum), which chronicled, through the course of one boy's lifetime, the methods of a mind which is not a mind, in its efforts to prevail under oppressive circumstances. The Authority of Tenderness comes at the end of the journey, is written by the adult self of the child, and uses poetic vignettes, references to foundational psychoanalytic literature and analyses of critical treatment situations to convey the experiences of someone who has been both patient and analyst. The book offers a vivid psychotherapeutic perspective for clinicians, trainees, students and general readers alike.

Cognitive Behavioural Coaching in Practice - An Evidence Based Approach (Paperback, 2nd edition): Michael Neenan, Stephen Palmer Cognitive Behavioural Coaching in Practice - An Evidence Based Approach (Paperback, 2nd edition)
Michael Neenan, Stephen Palmer
R750 Discovery Miles 7 500 Ships in 9 - 15 working days

This fully updated second edition of Cognitive Behavioural Coaching in Practice explores various aspects of coaching from within a cognitive behavioural framework. In response to the continued growth in the popularity and scope of coaching and cognitive behavioural therapy, Michael Neenan and Stephen Palmer again bring together experts in the field to discuss topics including procrastination, stress, coaching alliance, motivational interviewing, goal selection and self-esteem. The book is illustrated throughout with coach-coachee dialogues that include a commentary of the aims of the coach during the session. This second edition is fully updated and includes three new chapters on single-session coaching, health and wellbeing coaching and coaching supervision. Part of the Essential Coaching Skills and Knowledge series, this comprehensive volume will be essential reading for coaches, as well as therapists, counsellors and psychologists.

Cognitive Behaviour Therapy for Eating Disorders in Young People - A Parents' Guide (Hardcover): Carine el Khazen,... Cognitive Behaviour Therapy for Eating Disorders in Young People - A Parents' Guide (Hardcover)
Carine el Khazen, Riccardo Dalle Grave
R3,859 R3,204 Discovery Miles 32 040 Save R655 (17%) Ships in 9 - 15 working days

Cognitive Behaviour Therapy for Eating Disorders in Young People is a state-of-the-art guide for parents based on enhanced cognitive behaviour therapy (CBT-E), one of the most effective treatments for eating disorders and recently adapted for adolescents. Part I presents the most current facts on eating disorders. Part II provides parents with guidance on how to support their child's recovery. The book will be of interest to parents of teenagers with eating disorders treated with CBT-E and also for clinicians using CBT-E with young patients.

The Skeleton Cupboard - The making of a clinical psychologist (Paperback, Main Market Ed.): Tanya Byron The Skeleton Cupboard - The making of a clinical psychologist (Paperback, Main Market Ed.)
Tanya Byron 1
R269 Discovery Miles 2 690 Ships in 12 - 17 working days

The Skeleton Cupboard is Professor Tanya Byron's account of her years of training as a clinical psychologist, when trainees find themselves in the toughest placements of their careers. Through the eyes of her naive and inexperienced younger self, Tanya shares remarkable stories inspired by the people she had the privilege to treat. Gripping, poignant and full of daring black humour, this book reveals the frightening and challenging induction faced by all mental health staff and highlights their incredible commitment to their patients. Powerfully moving and beautifully written, The Skeleton Cupboard shares the tales of ordinary people with an amazing resilience to the challenges of life.

ARFID Avoidant Restrictive Food Intake Disorder - A Guide for Parents and Carers (Paperback): Rachel Bryant-Waugh ARFID Avoidant Restrictive Food Intake Disorder - A Guide for Parents and Carers (Paperback)
Rachel Bryant-Waugh
R630 Discovery Miles 6 300 Ships in 9 - 15 working days

ARFID Avoidant Restrictive Food Intake Disorder: A Guide for Parents and Carers is an accessible summary of a relatively recent diagnostic term. People with ARFID may show little interest in eating, eat only a very limited range of foods or may be terrified something might happen to them if they eat, such as choking or being sick. Because it has been poorly recognised and poorly understood it can be difficult to access appropriate help and difficult to know how best to manage at home. This book covers common questions encountered by parents or carers whose child has been given a diagnosis of ARFID or who have concerns about their child. Written in simple, accessible language and illustrated with examples throughout, this book answers common questions using the most up-to-date clinical knowledge and research. Primarily written for parents and carers of young people, ARFID Avoidant Restrictive Food Intake Disorder includes a wealth of practical tips and suggested strategies to equip parents and carers with the means to take positive steps towards dealing with the problems ARFID presents. It will also be relevant for family members, partners or carers of older individuals, as well as professionals seeking a useful text, which captures the full range of ARFID presentations and sets out positive management advice.

Assessment and Intervention for Executive Function Difficulties (Hardcover): George McCloskey, Lisa A. Perkins, Bob Van Diviner Assessment and Intervention for Executive Function Difficulties (Hardcover)
George McCloskey, Lisa A. Perkins, Bob Van Diviner
R3,271 Discovery Miles 32 710 Ships in 12 - 17 working days

In Assessment and Intervention for Executive Function Difficulties, McCloskey, Perkins, and Diviner provide a unique blend of theory, research, and practice that offers clinicians an overarching framework for the concept of executive functions (EFs) in educational settings. The conceptual model of executive functions is detailed, including their role in behavior, learning, and production across all settings. The heart of the book focus on the practical issues involved in the use of assessment tools, tests, report writing, and the implementation and follow-up of targeted interventions using the EF model. Six case studies are introduced in Chapter 1 and followed throughout the book, building understanding of the executive function difficulties of each child, assessment for identifying the difficulties, and interventions for dealing with the difficulties. An additional case study is discussed in detail in one of the concluding chapters, and a companion CD will provide the practitioner with a wealth of assessment forms, parent and teacher handouts, behavior tracking charts, and report/documentation forms.

CBT for Long-Term Conditions and Medically Unexplained Symptoms - A Practitioner's Guide (Paperback): Philip Kinsella,... CBT for Long-Term Conditions and Medically Unexplained Symptoms - A Practitioner's Guide (Paperback)
Philip Kinsella, Helen Moya
R1,024 Discovery Miles 10 240 Ships in 9 - 15 working days

CBT for Long-Term Conditions and Medically Unexplained Symptoms describes how cognitive behavioural therapy (CBT) can be used to treat anxiety and depression with a co-morbid long-term physical health condition (LTC) or medically unexplained symptoms (MUS). The book teaches cognitive behavioural therapists and other clinicians to help patients deal with the psychological aspects of physical symptoms, whatever their cause. It is divided into three parts, beginning with core skills for working with people with LTC and MUS. This includes assessment, formulation and goal setting. Part II focuses on CBT for LTC and includes chapters on low intensity interventions, working with depression and anxiety using protocols, and a consideration of an identity and strengths-based approach to working with LTC. The final part provides details of a formulation driven approach to working with MUS, broken down into individual chapters on working with behaviours, cognitions and emotions. With numerous case examples, the book provides accessible and practical guidance for mental health professionals, particularly CBT practitioners, working with anyone with long-term conditions or MUS.

An Introduction to Systems Psychodynamics - Consultancy Research and Training (Paperback): David Lawlor, Mannie Sher An Introduction to Systems Psychodynamics - Consultancy Research and Training (Paperback)
David Lawlor, Mannie Sher
R1,090 Discovery Miles 10 900 Ships in 9 - 15 working days

This book provides an introduction to systems psychodynamic theory and its application to organisational consultancy, research and training, outlining systems dynamics methods and their historical and theoretical developments. Systems Psychodynamics is an emerging field of social science, the boundaries of which are continually being refined and re-defined. The 'systems' designation refers to open systems concepts that provide the framing perspective for understanding the structural aspects of organisational systems. These include its design, division of labour, levels of authority, and reporting relationships; the nature of work tasks, processes and activities; its mission and primary task; and the nature and patterning of the organisation's task and sentient boundaries and the transactions across them. This book presents a critical appraisal of the systems psychodynamics paradigm and its application to present-day social and organisational difficulties, showing how a holistic approach to organisational and social problems can offer a fresh perspective on difficult issues. Bringing together the theory and practice of systems psychodynamics for the first time, this book provides an examination of the systems psychodynamics paradigm in action. This book gives an accessible and thorough guide to understanding and using systems psychodynamic ideas for analysts, managers, policy makers, consultants and researchers in a wide range of professional and clinical settings.

Help for the Helper - Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded... Help for the Helper - Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded (Paperback, Second)
Babette Rothschild
R770 Discovery Miles 7 700 Ships in 9 - 15 working days

Since the publication of the first edition of Help for the Helper in 2006, the world has changed. Significantly. Due to existing and growing threats of war, increasing areas of civil unrest, the COVID-19 pandemic, financial collapse, natural disasters and more, therapists and other helping professionals now often find themselves in a particularly tricky position: They are struggling to personally cope with traumas and massive stresses that are very similar to those experienced by their clients and others they serve. To address these unique challenges, this revised and expanded edition now includes guidance for helping clients while maintaining therapists' own safety and sanity in crisis situations, managing the usual stresses and challenges during normal times, and tips for dealing with trauma when that is not a therapist's specialty. Topics include the neurophysiology and regulation of arousal, self-care during shared community/world crises, maintaining balance and strength, countertransference, somatic empathy, mirroring and mimicry.

You Are Not Alone - Navigating Mental Illness and the Journey to Recovery (Hardcover): Ken Duckworth You Are Not Alone - Navigating Mental Illness and the Journey to Recovery (Hardcover)
Ken Duckworth
R646 R533 Discovery Miles 5 330 Save R113 (17%) Ships in 9 - 15 working days

'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lori Gottlieb '[An] invaluable book' Andrew Solomon 'A unique, hopeful, essential guide. You Are Not Alone is a treasure' Bruce D. Perry This singular book is a powerful reminder that help is here, and you are never alone. Millions of people across the world are affected by mental illness every year. Yet the mental healthcare industry remains chaotic, underfunded and often inaccessible, with many people asking themselves the same questions: What does it mean when different doctors give me different diagnoses? Will I be on medication my whole life? Will I ever feel better? Too many of us are confused, afraid and overwhelmed. Families and friends are often left in the dark about how best to help their loved ones, from dealing with logistical issues to handling the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help and compassion. Written by Dr Ken Duckworth, whose own entry into psychiatry was inspired by his father's lifelong battle with bipolar disorder, this comprehensive guide pairs medical expertise with the empathy of someone who gets it. This book shares: Relatable first-person stories that illustrate the diversity of mental health journeys Practical guidance on dealing with mental health conditions, and navigating care Research-based evidence on what treatments and approaches work Insight and advice from renowned clinical experts and practitioners

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