'The diet that could save your life.' - The Times 'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Radio 2 **AS SEEN ON CHANNEL 4** Dr Michael Mosley's No 1 bestselling 8-week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever. Average weight loss: 14kg in 8 weeks "I feel amazing. I have been given another chance at life." Cassie, 28, lost 20kg

Almost 100 authentic dishes recall in food and drink the true flavours of Ireland. It includes classic recipes such as baked salmon and soda bread stand alongside the Irish specialities of Tyrone roast goose and carrageen jelly. Numerous fish and vegetable recipes are complemented by a diverse range of traditional cakes, puddings and centuries-old folk remedies. This is a charming and practical souvenir of Irish life.

From the authors of the bestseller and winner as the best vegan cookbook in the world at the 2023 Gourmand World Cookbook Awards, There’s a Vegan on my Verandah, comes a dazzling new plantbased cookbook: Earthling Food with an Afrikaans version, Skepselkos which is also available.

Home cooks, Isabella Niehaus and Louis Jansen van Vuuren again join forces in creating an extraordinary publication of vegan recipes. The uniqueness of the book is that they are joined by ten food loving friends. These include renowned chefs and local culinary heroes. These conversations between the authors and their friends bring a behind-the-scenes look at the inspiration and creativity that drives South Africa’s plant-based food scene.

Readers will be inspired by the stories and the recipes, offering an appreciation for the artistry and innovation that goes into plant-based cooking.

With Earthling Food/Skepselkos, Isabella and Louis invite you to embark on a culinary adventure like no other. Whether you’re a seasoned chef or a novice in the kitchen, there’s something for everyone in this enchanting cookbook.

Earthling Food/Skepselkos is more than just a cookbook – it’s a journey of fl avor, culture, and creativity that will leave a lasting impression and a desire to explore the green terrain.

Supermarket wines now win Gold Medals in International Challenge. Best Wines in the Supermarkets, identifies these superior wines, often at bargain prices. It also has its own secure website extension, in which to search and sort more wines. This is unquestionably the best source of wine drinking through the year. Now with its own secure website for searching and sorting- at www.bestwinesinthesupermarket.uk. The book provides plenty of interesting knowledge and for each wine, tasting and style notes, for readers to use in finding what they enjoy. Now that supermarkets deliver Internet wine orders, you need a guide through the amazingly, wonderful, wide range they offer. The perfect wine guide for you to find the wines you enjoy at the price that suits the budget of the occasion. The huge buying power of the supermarkets - and the fact that they employ the finest wine tasters - means that they can buy the very best of every type of wine. The trick is knowing which is the best of their best. * For Best Wines in the Supermarkets, Ned Halley tastes, and rates 2000 wines. * His rating system includes, uniquely, a factor for VALUE. * He recommends only wines of character in each category. * Every year, Ned works with the supermarkets to identify their best wines for you. * Excellent, insightful, reviews reveal award winning own label wines taste wonderful. * Handy, pocket size is ideal to tuck in a pocket or bag and use while browsing the shelves. * Helps you navigate the bottles in supermarkets and sift between the regions and grapes. * Discover 26 wines that are rated a perfect 10 and 137 wines rated at high 9s. * What Wine Words Mean is a wonderfully simple, down-to-earth guide to wine terms * Ideal stocking-filler-gift that will constantly throughout the year. * Supermarkets own the wine markets. Ned Halley's help to find the best of their best

This captivating narrative tells the story of Beyers Truter, a world-renowned South African winemaker known for his expertise and dedication to crafting some of the finest wines. From his early days at Kanonkop to his rise as the proud owner of Beyerskloof, Beyers' journey is one of triumph, vision, and a profound love for his craft. In 1991, his exceptional skill earned him the prestigious title of International Winemaker of the Year.

At the heart of this story is Pinotage, the uniquely South African grape that Beyers championed with unmatched passion. His connection to this cultivar goes beyond winemaking—Pinotage became a symbol of his unwavering dedication to quality and innovation.

But Beyers' story is not just about wine. It’s a tale of a man who lives with a heart full of passion, generosity, and humility. His personal narrative is woven with humor, touching moments, and vivid anecdotes, whether recounting his nervous first harvest at Kanonkop or his dream of owning his own vineyard—a dream he realized with the creation of Beyerskloof.

Through this memoir, Beyers shares stories of deep friendships, camaraderie with fellow wine legends, and the simple joys of life, such as his love for dogs, diving, seafood, and the people of Namibia. This is not a conventional biography, but rather an exploration of Beyers Truter’s zest for life, his unwavering commitment to his craft, and the relationships that shaped him along the way.

Traildust In A Wine Glass is a celebration of passion, perseverance, and the beauty of living fully—one glass of wine at a time.

THE NEW YORK TIMES BESTSELLER From Erin French, owner and chef of the critically acclaimed The Lost Kitchen, comes a life-affirming memoir about survival, renewal and the pleasure of bringing joy to people through food. Erin French grew up barefoot on a farm, fell in love with food as a teenager working the line at her dad's diner and found her calling as a professional chef at her tiny restaurant The Lost Kitchen, tucked into a 19th-century mill-now a world-renowned dining destination. In Finding Freedom in the Lost Kitchen, Erin tells her story of multiple rock-bottoms, from medical student to pregnant teen, of survival as a jobless single mother, of pills that promised release but delivered addiction, of a man who seemed to offer salvation but ripped away her very sense of self. And of her son who became her guiding light as she slowly rebuilt her personal and culinary life around the solace she found in food-as a source of comfort, a sense of place, as a way of creating community and making something of herself, despite seemingly impossible odds. Set against the backdrop of rural Maine and its lushly intense, bountiful seasons, Erin French's rollercoaster memoir reveals struggles that have taken every ounce of her strength to overcome, and the passion and courage behind the fairytale success of The Lost Kitchen.

Winner 'Best Arab Cuisine Book' - Gourmand World Cookbook Awards 2016 Palestine on a Plate showcases the wide-ranging, vibrant and truly delicious dishes of Palestine, introducing the reader to traditional methods, cooking styles and flavours. Palestinian food is not just about street-food dishes - it is about the home, where families cook and eat together every day in a way that generations before them have always done. In this book celebrated chef Joudie Kalla pays tribute to family, cooking and home by taking inspiration from the rich heritage of Palestinian cooking. Cooked with the ingredients that Joudie's mother and grandmother use, and their grandmothers before them, experience the flavours of Palestine through: zingy fattet hummus (tangy yogurt, chickpeas and hummus served over toasted pita bread and drizzled in toasted pine nuts and pomegranate seeds); satisfyingly spiced makloubeh (an upside-down spiced rice dish with lamb shoulder and fried aubergines); sticky lemon-infused yalanji (vine leaves stuffed with a herby tabbouleh); and sublimely decadent awameh (honey dumplings). Colourful, stunning photography evoking the vibrancy and romance of the country will bring Palestine into your home and make you fall in love with this wonderful way of cooking and enjoying food.

From the creators of the best-selling brand The Art of Mixology(TM) comesThe Art of MixologySips & Snacks, a beautifully designed recipe deck that features50 perfect ideas for drinks, boards, snacks and appetizers.

Explore the chemistry of cocktails and mocktails with The Art of Mixology(TM) . Become your own bartender and create new, delicious concoctions using the best of traditional and contemporary recipes. Have fun and make yourself a drink!

• 50 double-sided cardswith recipes and beautiful photography
• Each recipe is clearly written andeasy to follow, making it ideal for both seasoned mixologists and beginners
• Housed in asturdy, attractive box with magnetic closureand detailed artwork, this set is a stylish addition to any home bar.
• Elevate your hosting game, or give the gift of refined sipping and tasting with this ultimate guide to crafting cocktails and snacks. Cheers!

The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg.FEATURES: * 80 delicious salad recipes + 20 dressings. * Stunning photos of every salad. * Meat, chicken, fish and vegetarian options. * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. * 350 photos of ingredients to inspire you to create your own salad recipes! * An introduction section explaining the health benefits of salads. SALAD CHAPTERS: * 10 salads under 150 calories. * 10 low carb salads. * 10 high protein salads. * 10 high fibre salads. * 30 general healthy recipes. * 10 mega salads containing all 5 of your 5-a-day! Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER.

Spend less time in the kitchen and more time together with 100 brand new family-friendly recipes from Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.

With 100 healthy, tasty, simple recipes to feed the whole family, this book is sure to provide new favourite go-to meals for speedy suppers, celebrations and everything in between.

As the proud dad of two kids, Joe understands the realities of life as a busy parent. Sometimes you’re short of time, and it’s hard to come up with a balanced meal when you have a thousand things to think about! This book does the hard work for you, so cooking and sharing nutritious food can become a social, fun activity for your family.

Each recipe is specially designed to please every family member, leaving you all feeling healthy, happy and satisfied. Including:

• Mexican chicken burgers with avocado smash and sweetcorn salsa
• Peanut butter popcorn
• Frying-pan pizzas with little trees and fennel sausage
• Cheesy orzo-stuffed tomatoes
• Broccoli and pancetta carbonara

Filled with swaps to cater to all tastes and ideas for involving the kids when you’re cooking, this flexible cookbook will soon become your family favourite.

The man who kept the nation moving during lockdown, Joe has sold more than three million books in the UK alone. He has more than four million followers on social media, where fans share their personal journeys towards a happier, healthier lifestyle. All of his books have been non-fiction number one bestsellers.

150 dinner recipes. Fail-proof. Delicious. Addictive. The food you want to cook, eat and share, night after night.

Nagi Maehashi is Australia's favourite cook - and it's easy to see why. Her dishes are mouthwateringly delicious, simple to understand, and even have a helpful video for every single recipe (just scan the QR code). Through her phenomenally popular online food site, RecipeTin Eats, she talks to millions of people around the world who tell her about the food they love: Nagi listens carefully and develops foolproof recipes that everyone wants to cook.

Now, in her first cookbook, Nagi brings us the ultimate curation of new and favourite recipes – from comfort food to fast and easy food for weeknights, Mexican favourites, hearty dinner salads, Asian soups and noodles, and special treats for festive occasions.

Featuring a photo and how-to video for every dish, readily available ingredients, Nagi's famously helpful notes, and Dozer, Nagi's best-loved food testing dog, this is a kitchen-shelf must-have for the novice cook, the expert seeking to perfect their technique (straight to the Beef Wellington!), and everyone in between.

Experience Africa’s vibrant food culture with 120 recipes from the continent’s most exciting culinary voices

Meet the culinarians who are setting the new African table. James Beard Award-winning author Alexander Smalls presents a vibrant library of home cooking recipes and texts contributed by 33 chefs, restaurateurs, caterers, cooks, and writers at the heart of Africa’s food movement.

Organized geographically into five regions, The Contemporary African Kitchen presents 120 warm and delicious dishes, each beautifully photographed and brought to life through historical notes, personal anecdotes, and serving suggestions.

Home cooks will discover a bounty of diverse, delicious dishes ranging from beloved classics to newer creations, all rooted in a shared language of ingredients, spices, and cooking traditions. Learn to make Northern Africa’s famed couscous and grilled meats; Eastern Africa’s aromatic curries; Central Africa’s Peanut Sauce Stew and Cocoyam Dumplings; Southern Africa’s fresh seafood and street food; and Western Africa’s renowned Chicken Yassa.

With text contributions from experts including Pierre Thiam, Selassie Atadika, Anto Cocagne, Coco Reinarhz, and Michael Adé Elégbèdé, the essay and recipe contributors to this ground-breaking survey are at the heart of the food movement of Africa, making it an essential addition to every cook and food lover’s library.

Inviting, instructive, accessible, and exciting, The Contemporary African Kitchen brings the conversation about Africa’s cuisine into homes around the world.

Chefs and countries featured: Zein Abdallah (Uganda); Agatha Achindu (Cameroon); Eric Adjepong (Ghana); Ikenna Akwuebue Bobmanuel (Nigeria); Clara Kapelembe Bwali (Zambia); Akram Cherif (Tunisia); Agness Colley (Togo);  Moustafa Elrefaey (Egypt); Arnaud Gwaga (Burundi); Mohamed Kamal (Egypt); Kudakwashe Makoni (Zimbabwe); Dieuveil Malonga (Republic of Congo); O’miel Moundounga (Gabon); Mwaka Mwiimbu (Zambia); Joseph Odoom (Ghana); Forster Oben Oru (Cameroon); Thabo Phake (South Africa); Mostafa Seif (Egypt); Mogau Seshoene (South Africa); Sifo Sinoyolo (South Africa); Mame Sow (Senegal); Sophia Teshome (Ethiopia); Pierre Thiam (Senegal); Roze Traore (Côte d’Ivoire); Matse Uwatse (Nigeria); Alfonso Videira (Angola); Nana Araba Wilmot (Ghana); Rubia Zablon (Kenya).

This comprehensive guide in official partnership with the hit TV series Downton Abbey is a lavish celebration of the elegant institution of afternoon tea, filled with recipes, historical facts and etiquette guides. With over 150 stunning photographs featuring stills from across the series and right up to the latest film release, this collection of 70 delicious recipes will give you everything you need to take afternoon tea just like the Granthams do in the much-beloved series. With a foreword by Gareth Neame, executive producer of Downton Abbey, this book investigates the history of tea, covering its origins and varieties, the etiquette surrounding its consumption in English aristocratic life, and its presence in the series, both upstairs and downstairs. The book then turns to 70 recipes for delicious bakes, bites and assorted sweet and savoury delights to accompany a delightful afternoon tea, with sections on: Pastries, buns and biscuits - Whip up classics like the cream scone or chelsea buns, as well as enticing delicacies such as raspberry eclairs and chocolate florentines. Cakes, tarts and puddings - From colourful Battenburg cakes and lemon tarts to warming spicy dark gingerbread or steamed toffee pudding, these irresistable bakes will have something to suit every taste. Tea sandwiches and savoury bites - Enjoy mini pork pies and cornish pasties, or make carefully trimmed tea sandwiches to complete any spread. Preserves and spreads - Make aromatic strawberry-rhubarb jam, currant jelly or lemon curd from scratch to accompany your bakes. This carefully curated selection of recipes spans the world of Downton, from intimate afternoon tea taken in the drawing-room to glamorous tea parties in the garden. Full of photographs and quotes from Downton characters, with this book you can recreate the rich traditions and flavours of Downton Abbey Afternoon Tea time and time again.