Eat clean and healthy with over 100 delicious, whole-ingredient recipes from clean eating influencer Dani Spies.

Eating clean can be challenging, which is why so many people are big fans of Dani Spies and the Clean & Delicious YouTube channel and website. In Clean & Delicious, Dani simplifies clean eating and shows both beginner and experienced readers how to use whole, clean ingredients and sensible kitchen know-how to make incredible recipes that not only taste amazing, but will help them lose weight and get healthier. With over 100 delicious recipes and loads of cooking and weight loss tips, readers will learn how to source clean ingredients, cook clean, and once and for all remove additives and artificial ingredients from their diets. Also included is practical guidance for eating clean and losing weight, with nutrition information for every recipe.

Featuring bright, beautiful photography throughout, Clean & Delicious will show you how to eat clean and get off of the diet bandwagon so you can improve your health and lose weight.

• OVER 100 AMAZING RECIPES: With recipes for clean breakfasts, lunches, dinners, sides, desserts, and more.
• HELPFUL GUIDANCE: Tips and guidance for eating and cooking clean, sourcing ingredients, meal prepping, and improving your health through clean eating.
• BEAUTIFUL PHOTOGRAPHY: Clean, bright photography and high-quality hardcover binding.

Sinoyolo Sifo is a husband that cooks. His goal: to break the gender stereotypes that surround male figures in the kitchen and encourage more men to cook. As he says, the kitchen is no longer the domain of women only, and men need to get more comfortable in the kitchen, so they can share equally in the responsibilities of day-to-day life and its demands.

Using what he calls ‘the universal language of food’, Sifo: The Cooking Husband is an invitation to readers – men and women alike – to share in the joy of making memories through food. Inspired by the nostalgia of home and family, this book brings together a selection of almost 70 recipes, each one simple and accessible, wholesome and delicious. There are scrumptious breakfasts, indulgent pasta dishes, hearty stews, quick lunches, impressive dinners, decadent desserts, as well as traditional South African dishes and some childhood favourites.

Whether you are a newbie cook still finding your way around the kitchen, or more confident in your culinary abilities, these recipes are sure to satisfy the foodie in you.

With this book the author tempts you to make scrumptious cakes with gourmet flavours for everyday dessert. Most of the cakes have traditional dessert flavours and will be ideal to serve as an after-dinner treat or even for afternoon tea. The cake, filling and coating recipes can be mixed and matched to create a different taste combination every time you bake. The book features 25 dessert cake projects from start to finish, showing you step by step how to create your own mouth-watering desserts. Also included are accompanying cupcakes for each recipe should you prefer a mini version served in individual portions. Everything can be made days or weeks in advance and kept refrigerated or frozen so that you have plenty of time to assemble the final product. There are also guidelines for increasing the recipes to suit specific needs, with lots of tips to help you create your own masterpiece.

TIME magazine pinpointed 24 November 2010 as the day ‘Woodstock officially became Cape Town’s hottest district… when Luke Dale-Roberts opened The Test Kitchen there.’ Opening a fine-dining restaurant in a warehouse space in the Old Biscuit Mill was a gamble, but after a four-year tenure as executive chef of LaColombe, which culminated in an amazing 12th place on the S. Pellegrino World’s 50 Best Restaurants list, Luke was up to the challenge.

The Test Kitchen, as the name implies, afforded the dynamic chef the opportunity to innovate, and the resultant dishes were a reflection of his creativity with flavours and ingredients. His vision eventually expanded beyond the food to encompass the whole dining experience – and the world loved it.

Heralded as a founding pillar of the vibrant South African fine-dining landscape, The Test Kitchen operated for eleven years, won numerous local and international awards, and moulded the careers of many talented chefs, leaving an incredible and lasting legacy.

In The Test Kitchen, Luke celebrates this legacy and shares his story, as well as some of the restaurant’s most beloved and iconic recipes. With a foreword by Heston Blumenthal and incredible colour photographs throughout, The Test Kitchen is a stunning visual keepsake as flavourful as Luke’s spectacular dishes.

Let's ban boring!

Neo Nontso, Instagram sensation and queen of having fun in the kitchen, will take you through the basics and show you how cooking for the whole family can be budget friendly and lip-smacking good! Filled with Neo's most requested recipes and her top tricks and treats,@dinewithneo also features her go-to grocery list, bake vs grill option, perks of lockdown, and recipes from some of the most watched food videos in South Africa.

From corn dogs to oxtail, every single one is a must try. Pasta la vista baby!

In Oor die kole wys Martelize Brink dat braai soveel meer as net steaks en boerewors is.

Dié boek bevat liplekker resepte wat wissel van die perfekte tjoppie tot potbrode en slaai – en ja, jy kan slaai braai! Martelize deel gunstelinge waarmee sy grootgeword het en verskaf ’n magdom uithaler-resepte met ’n kinkel wat jou smaakkliere sal prikkel. Sy gee raad oor potjies, roosters en basiese braaitegnieke. Daar is onder meer resepte vir gerookte ribbetjie, eend met sjerrieglaseersel, gevulde lamsrol, platbrood in die ketelbraai en haar pa, potjiekos-koning Matie Brink, se gewildste afvalpot.

Natuurlik is daar ook iets vir die soettand – alles oor die vuur!

Staan jy gereeld voor jou oop koskas en kopkrap vir inspirasie vir heerlike gesinskos of ietsie anders? Dan het Marinda Engelbrecht vir jou die antwoord.

In haar derde boek wys Marinda hoe jy doodgewone blikkies en pakkies kan optower in spoggerige disse, wat met die grootste selfvertroue aan familie en vriende voorgesit kan word. Min mense sal die verskil proe tussen die watertandlekker-boontjiesop wat jy met blikkies en pakkies berei het en die ware jakob. Met ’n paar koskasbestanddele en gekoopte skilferdeeg kan jy ’n geurige pastei maak en jy hoef nie meer ure lank te swoeg met vleis, hoender- of visgeregte nie – blikkies en pakkies is die kitsantwoord.

Pak met jou volgende kruideniersware-aankope ’n paar blikkies tamaties, peulgroente, sampioene, vis, vleis en natuurlik ingedampte melk en kondensmelk – in jou inkopiemandjie, en met Marinda kook met blikkies en pakkies byderhand kan jy feitlik enige smulgereg berei.

5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Med.

With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climes.

You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavour. With chapters including Salads, Soups and Sarnies, Pasta, Veg, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat and Sweet Things, you'll find something for every day of the week, and every occasion.

It's a real celebration of hero Mediterranean flavours and ingredients - quick and easy recipes for exciting everyday cooking.

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book.

Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

Fatima Sydow is the Cape Malay cooking queen. Fatima Sydow Cooks is an ode to her authentic self and the delicious, flavoursome family food she loves to cook.

Think mussel curry, home-baked bread to mop up the creamy sauce, slow-braised, soft-as-butter short ribs, a real-deal masala steak sandwich and a hearty, wholesome oxtail stew.

A book for everyone, with a bit of Fatima magic – and a few novel twists to some of the classics.

The third cookbook from Zanele van Zyl. Based on the isiZulu phrase, which means ‘have you eaten yet?’, a question asked by every mother, aunty or grandmother when you enter their home, Senidlile Kodwa? is an expression of Zanele’s identity, her love language, and the joy she finds in preparing food for other people.

Filled with 100 simple yet tasty recipes, the book is a celebration of food, whether you’re cooking for yourself or the people you love. Expect everything from bright and cheery breakfasts; wholesome veggies; meaty mains with heart; a signature Sunday spread; traditional village favourites; simply delicious sides; and, of course, something sweet to round it all off.

And, in true Zanele fashion, these recipes all show that cooking beautiful food can be fun and unintimidating!

Delicious, wholesome, life-friendly recipes to help you eat well, every day.

With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a practical cookbook for time-poor people who want to cut back on ultra-processed foods, with healthy, veg-packed food that’s quick, convenient and tasty.

Research has shown that ultra-processed foods have been linked to high-blood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs. Here, Melissa Hemsley provides simple, doable and delicious recipes to help you tackle those tricky problem areas – on-the-go breakfasts, working lunches, snacks and sweet treats – as well as chapters on batch cooking, traybakes and 30 minute meals. She’s also includes tips on what to look out for when trying to avoid UPFs, making this your new go-to book for everyday cooking.

With recipes such as One-Pot Lazy Lasagne, Cherry Bakewell Granola and Take-To-Work White Bean Chilli, as well as ideas to help you stay on top of the week’s shopping and cooking, Real Healthy provides easy and nourishing alternatives to help you reduce the amount of UPFs that end up on your plate.

This comprehensive guide contains everything you ever wanted to know about meat: the cuts, nutritional value, ageing, factors that determine tenderness, cooking methods, freezing, terminology – to name just a few aspects.

Most people enjoy a bit of meat, so the lip-smacking, finger-licking deliciousness of Meat: The Ultimate Guide is sure to whet the appetite. Annelien Pienaar, the bestselling author, builds on her winning concept of combining a recipe with a lesson, but this time her focus is on meat.

With recipes for beef, lamb and mutton, pork, poultry, offal and game to marinades, flavoured salts and oils to complement the cuts, this book will more than hold its own on your kitchen bookshelf.

Building a healthy lifestyle can be daunting, especially with the level of confusion that exists about health and wellness. As low-carb high-fat diets have increased in popularity, a wealth of information has proliferated on the internet and in print media. The problem is knowing what works, and differentiating between sound advice and opportunistic entrepreneurs whose primary aim is to monetize ‘solutions’.

In 2017, Hendrik Marais founded Keto Lifestyle South Africa with the aim of providing the information needed to build a healthy, sustainable lifestyle based on the ketogenic diet and intermittent fasting. He believes that while nutrition is important, a healthy lifestyle must find the right balance between sleep, stress management, exercise and nutrition. By making keto accessible and approachable, Marais has inspired thousands of people to adopt simple, healthy eating habits and stick to them.

Living the Ultimate Keto Lifestyle incorporates a comprehensive introduction that sets out his principles and practices for following a keto diet, and explains how to achieve your weight-loss goals. This is followed by a selection of delicious, healthy recipes, as well as sample meal plans and ideas for effortless entertaining.

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.

Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes.

Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Izelle Hoffman is on a mission to change perceptions about food and to increase awareness of the benefits of eating the right foods and choosing a life of health and wellness. Did you know, for instance, that the humble sweet potato contains anti-inflammatory properties and regulates blood sugar levels? And that raw honey isn’t simply a sweetener – it has antifungal and antiviral properties as well?

In Mindful Eating, Izelle encourages you to rethink what you put in your body in a fun, healthy way, and demonstrates that living a healthy lifestyle doesn’t mean that your diet needs to be boring and restricted, especially where vegetables are concerned. By sharing her recipes for energising breakfasts, quick weekday meals, sweet baked goodies, classics with a healthy (Izelle-approved) twist and family favourites, among others, Izelle aims to help you take back control of your wellbeing.

Packed with delicious, nutritious and deceptively simple recipes, Mindful Eating is more than a cookbook; it is an inspirational and motivational guide to leading a healthy lifestyle through good eating.

Tandoori Home Cooking is an approachable, vibrant and flavorful celebration of Indian Tandoori cooking.

Cooking in a tandoor (clay oven) is a technique that dates back to the Bronze Age, and traditionally has always been about bringing the flavor from the clay oven to the vegetables, meats and fresh breads cooked in it. Communal kitchens have centred around the Tandoor for generations across the northern frontier of India, making their way through the Indian subcontinent, and always providing warmth, good food and flavor.

In Tandoori Home Cooking, Maunika Gowardhan, bestselling author of Thali, takes you on a tour to share an explosion of tandoori flavors, spices, recipes and culinary heritage found across the streets and restaurants of India, with dishes that can be made in conventional ovens and grills in your home all year round.

From Aslam Butter Chicken and Zafrani Paneer Tikka, along with Apple, Beet and Mooli Salad and Garlic and Ghee Naan, to Mango and Pistachio Kulfi and Jal Jeera, there is a dynamic selection of classic recipes, all of which can easily be created at home.

With meal planners to guide you on what dishes can be paired together, Tandoori Home Cooking arms home cooks with everything you need to bring tandoori cooking into your own home.

When Karen Dudley closed her iconic restaurant, The Kitchen, in Woodstock, Cape Town, there were tears all over for the beloved establishment. Since then, Karen has found that connection does not necessarily reside only in bricks and mortar. She has found that she can carry that deliciousness onwards. This book is all about how she has done just that.

In Onwards, Karen Dudley weaves a compelling narrative of how her life changed after the Covid-19 pandemic forced her to close her restaurant, The Kitchen. The book is about how these bleak circumstances gave rise to something beautiful, offering the time and space for inspiration to take root, to rediscover her connection with food, and to shift her perception of what it means to cook, for oneself and for others.

Onwards is a book about the way forward, filled with wholesome, nourishing and indulgent recipes, with a story of hope and happiness threaded throughout.

Get ready to welcome friends and family back around your table with Jamie's brand-new cookbook, TOGETHER - a joyous celebration of incredible food to share.

Being with our loved ones has never felt so important, and great food is the perfect excuse to get together. Each chapter features a meal, from seasonal feasts to curry nights, with a simple, achievable menu that can be mostly prepped ahead. Jamie's aim - whether you're following the full meal or choosing just one of the 130 individual recipes - is to minimise your time in the kitchen so you can maximise the time you spend with your guests. Jamie's Together also helps to take the stress out of cooking by arming you with tips, tricks and hacks to stay organised and get ahead of the game.

Inspirational but practical, Together is about comfort, celebration, creating new memories and, above all, sharing fantastic food. This is about memorable meals, made easy. Let's tuck in - together!

Eat Out Award-winning chef George Jardine offers some of the recipes that have drawn guests and requests for almost a decade. His fabulous eatery on Jordan Wine Estate in Stellenbosch, and the suppliers and practices that keep him at the top of the ratings are explored in his first eponymous book: Jardine: Cooking with an Accent.

In the pages of Jardine, George has looked back over his award-studded time as a cook in South Africa and compiled a collection of recipes which defines his style as a chef. Many of them are the very dishes which keep his fans and regulars flooding back to his restaurant. He has kept nothing back, providing complete recipes which he handed out to friends and restaurant regulars to test at home before including them in Jardine.

Each recipe, photographed beautifully by Russel Wasserfall, contributes to this stunning volume that serves both as an insight into the skill of a talented chef and as a memoir for regular visitors to his restaurant.

Whether it is mushrooms gathered in a local forest, guavas from the tree in the garden, or fish caught in our oceans, Jardine is filled with recipes that explore the culinary bounty of Mzansi.

Izak Smit is the acclaimed co-author of the book ‘South African Wines – Terroir & Travel, which won the Gourmand Award for the best book in the world in its category twice; the original publication as well as with the update.

A Maters graduate, Izak has spent the last 25 years as advisor to the wine sector and completed academic studies in wine whilst making wine on the sideline. He is currently driving the South African Wine Index, a multi-vintage wine adjudication system application to identify South Africa’s best wines.

It's a daily slog to get veg in the mouths of every member of the household. Welcome to your sanity solution – delicious meals that vegetarians and meat-eaters will love in equal measure, served with a generous dollop of Lucy Tweed's trademark wit.

Choose your own daily adventure from:

• Monday Cowboy Pasta Dreams Pasta every which way, because there's nothing as truly weeknight
• Toned-down Tuesdays Big, bold flavours with a laid-back attitude;one-pan where possible
• Saucy Wet Wednesdays Soups and curries and slurries and spice
• Carbs-Filled-With-Things Thursdays From loaded buns and spuds to lovely things squashed into dough, this is comfort central
• Phat Snack Fridays Throw-it-together munchies with two criteria: 1. Use it up, and 2. Make it irresistible
• The Bold and the Beautiful Saturday Salads Show-off salads that take the spotlight come BBQ day
• Sunday Oeufs If you say it in French, it's sexier. All your egg needs for Sunday
• Sweet Anytime Treats Just because

The very best cakes are always the ones we bake with love at home.

Claire Ptak has two homes: her native Northern California and London's East End. Inspired by the best ingredients found in both places - from fresh-picked berries to peach orchards - these 85 recipes for cakes, cookies, desserts and savoury bakes bring the flavours of her kitchen to yours.

In this book, English classics come with a west-coast twist, giving you recipes such as Chocolate Violet Babka Buns, Tahini Halva Brownies, Raspberry Loganberry Roulade with Mascarpone and Brown Sugar Victoria Sponge. Californian classics are reimagined as Ras el Hanout Snickerdoodles, Coconut Pudding Cake and Black Tea and Poppy Seed Muffins. You'll even find the recipe for Prince Harry and Megan Markle's Lemon and Elderflower Wedding Cake.

Friendly, feel-good meals to make life less complicated and more pleasurable. 'A little pottering in the kitchen gives me that feeling I find so crucial, of being in a fixed, familiar place in a whirling world. So here it is, from my kitchen to yours: cosy, cocooning food.' The classic family recipe book by Nigella Lawson. Kitchen is packed with feel-good food for cooks and eaters that solves all your everyday cooking quandaries, from what to cook for Sunday lunch or how to give children food they'll eat, to how to rustle up an impromptu dinner party menu or a gluten-free cake. As well as her mouth-watering recipes, Nigella rounds up her kitchen must-haves: essential kitchen equipment and standby ingredients. With luscious photography, easy family recipes, indulgent food writing and a beautiful hardback design, this is a book you will treasure for many years as well as a delicious gift for friends and family. Highlights include: What's for tea? - everyday eating made simple for all ages Easy does it - dinner party ideas that won't try your temper Cook it better - waste-saving recipes My sweet solution - problem-solving pudding recipes Off the cuff - quick dinner ideas for feasts from the fridge-freezer and store cupboard Chicken and its place in my kitchen - chicken recipes to soothe the soul The cook's cure for Sunday-night-itis - cosy and substantial supper ideas that require little effort from the cook

Learn how to make non-dairy products from scratch!

When it comes to food, more and more of us are becoming interested in and more aware of what we eat and how it affects the environment, animals and ourselves. Vegan dairy alternatives have become a common sight on supermarket shelves and some people have chosen to quit dairy products altogether. In Vegan Dairy, learn how to make crumbly cheeses, silky yogurts, moreish milks and tasty butters and creams from nuts and seeds. Containing easy-to-follow plant-based recipes, this book has everything from quick almond milk and vanilla and pecan butter to fermented products such as cashew yogurt and almond cheese.

Aimed at both beginners and the more experienced (yet curious) home cooks, who are looking for a greater understanding of vegan dairy, there are also delicious recipes with ideas for breakfasts, snacks and treats including chickpea bread, yogurt ice cream and coconut and hemp biscuits. Whether you re vegan, vegetarian, flexitarian or lactose intolerant, these recipes make perfect dairy replacements so you can still enjoy the foods and flavours you love.