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Books > Health, Home & Family > Cookery / food & drink etc
Over 50 recipes that bring matcha into your everyday. Matcha at Home is a collection of bold, nourishing and genuinely delicious recipes, from drinks to food, all designed to make matcha feel effortless. Master a perfect hot or iced latte with flavour ideas like Vanilla Sea Salt, Lavender, Mango or Brown Sugar Cinnamon. Then explore food recipes including Fluffy Matcha Pancakes, Orange & Almond Yoghurt Bark, Matcha Tiramisu and The Ultimate Matcha Cookie. With caffeine levels on par with coffee, but without the jitters or crash, matcha offers long-lasting, focused energy. This book is brought to you by JENKI, the award-winning matcha brand known for freshly whisked, expertly sourced matcha. Their mission is simple: to help more people experience better matcha. Discover how good matcha can taste at home.
The word Madaq means ‘flavour’ in Moroccan Arabic, and Moroccan cuisine pursues bold flavours in every dish, but with simplicity at its heart. With these stunning dishes, Nargisse Benkabbou authentically showcases the rich blend of Arab and Berber influence in her home country’s cooking, but in a relaxed style, with simple ingredients and straightforward techniques. Morocco is famous for its tagines and the scented couscous, zingy salads, fragrant roasts and sweet pastries, but beyond these more familiar recipes, there are classic and contemporary dishes to uncover, all celebrating the aromatic and alluring flavours of Morocco. From Roasted Spice Aubergine with Yogurt & Harissa Chilli Crisp and Sticky Orange Turmeric Chicken Skewers to Orange Blossom Lemon Bars with Mint Sugar, these are inspirational recipes that deserve to be shared.
Air fryers save you time and money. Now discover just how delicious air
frying can really be, with Jamie . . .
Heard the one about the Fat Professor, the Whole-Food Dietitian and the Michelin-trained Chef who want to change the world? Nope, this is not a silly joke. Far from it. In fact, we hope this book provides some serious answers. We hope it is the beginning of a life-changing journey for many who have experienced inexplicable weight gain, the heartbreak of constant deprivation and yo-yo dieting, or worse, physical illness through poor nutrition. For decades, the brightest minds in the nutrition and science field have had fat pegged as the bad guy. As a result, many of us have been enslaved by an outdated food pyramid which has pushed us to eat carb-laden and processed food. As the evidence mounts against sugar and processed carbohydrates, it's time to flip the pyramid and break free of the fat phobia. In this practical guide, we present inspiring success stories, compelling evidence, and simple ways to “eat upside-down”. Forget everything you were taught at school, flip the food pyramid on its head and start nourishing your body the way it was designed to be nourished.
Everyone gains from a healthier diet but what foods are the most beneficial? This invaluable book will help you build better eating and cooking habits that focus on a diet rich in the foods your body needs. The range of 'superfoods' covered includes fruits and vegetables, fish and seafood, and pulses and grains. With facts and information on the nutritional benefits of a hundred of the world's most health-giving foods, plus a hundred delicious recipes - from fruity smoothies and leafy salads, to chunky salsas and comforting soups - this book will make eating well easy and enjoyable.
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