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Books > Health, Home & Family > Cookery / food & drink etc

Ramsay In 10 - Delicious Recipes Made In A Flash (Hardcover): Gordon Ramsay Ramsay In 10 - Delicious Recipes Made In A Flash (Hardcover)
Gordon Ramsay
R690 R593 Discovery Miles 5 930 Save R97 (14%) Ships in 5 - 10 working days

This is fine food at its fastest and fast food at its finest - 100 new incredibly delicious recipes, all clocking in at around 10 minutes. Inspired by his YouTube series, you'll be challenged to get creative in the kitchen and learn how to cook impressive, flavoursome dishes in no time.

Whether you're looking to excite the whole family with a tasty One Pan Pumpkin Pasta or some Chicken Souvlaki, or you need something super quick to assemble, like Microwave Sticky Toffee Pudding - these are recipes guaranteed to become instant classics. Plus, with each time you cook, you'll get faster and faster with Gordon's shortcuts to speed up your cooking, reduce your prep times and get the very best from simple, fresh ingredients.

Have fun and get cooking! Great food is only 10 minutes away.

It's All Easy - Delicious Weekday Recipes For The Super-Busy Home Cook (Hardcover): Gwyneth Paltrow It's All Easy - Delicious Weekday Recipes For The Super-Busy Home Cook (Hardcover)
Gwyneth Paltrow 3
R722 Discovery Miles 7 220 Ships in 12 - 19 working days

The only book you'll need to put amazing, surprisingly healthy meals on the table every weeknight (and lunch the next day) by bestselling cookbook author, Gwyneth Paltrow. Gwyneth's fans have been begging her to write a cookbook that will help them get healthy, yet wonderfully delicious meals on the table during hectic weeknights. Well, she listened and she is sharing over 125 recipes that can be made in under 30 minutes that are surprisingly tasty even though they have little or no sugar, are low in fat, and many with no gluten. They will be of the same quality as those in It's All Good, but can be pulled together in the time it would take to call for a takeaway. And because every family needs some pasta or pizza now and then, Gwyneth will include recipes for easy takes on those favorites too! Everyone knows that takeaway and restaurant meals can contain large amounts of fat and sugar, and can be made with less than 'clean' ingredients, so here is the solution to making sure you and your family eat a healthy, yet delicious meal every night of the week. And, since it is so much healthier and economical to bring lunch to work and school, there will be a special section on 'Lunchbox ideas' made from dinner leftovers and easy-to-throw-together lunches!

Italian Cooking School: Vegetables (Paperback): The Silver Spoon Kitchen Italian Cooking School: Vegetables (Paperback)
The Silver Spoon Kitchen
R330 R295 Discovery Miles 2 950 Save R35 (11%) Ships in 5 - 10 working days

Vegetables features 75 fail-proof recipes for delicious vegetable from the world's most trusted and bestselling Italian cookbook series. Italian Cooking School: Vegetables is the latest addition to this fail-proof Italian cookbook series.

Step-by-step instructions and photography guide readers through the preparation process and ensure success every time. Chapters cover salads, steaming, boiling and stewing, grilling, frying, roasting and baking.

Ideal for cooking novices, each title in the series features illustrated instructions for basic techniques and a collection of 75 recipes to inspire readers.

Keto Diet Cookbook (Paperback): Josh Axe Keto Diet Cookbook (Paperback)
Josh Axe 2
R525 R468 Discovery Miles 4 680 Save R57 (11%) Ships in 5 - 10 working days

The companion cookbook to Josh Axe's bestselling KETO DIET, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.

The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.

In KETO DIET COOKBOOK, Josh Axe builds on his New York Times bestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes.

Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.

At My Table - A Celebration Of Home Cooking (Hardcover): Nigella Lawson At My Table - A Celebration Of Home Cooking (Hardcover)
Nigella Lawson 5
R948 R806 Discovery Miles 8 060 Save R142 (15%) Ships in 9 - 17 working days

Nigella Lawson is a champion of the home cook and her new book celebrates the food she loves to cook for friends and family. The recipes are warming, comforting, and inspirational, from new riffs on classic dishes - including Chicken Fricassee and Sticky Toffee Pudding - to adventures in a host of new dishes and ingredients, from Aubergine Fattet to White Miso Hummus.

At My Table includes dishes to inspire all cooks and eaters, from Hake with Bacon, Peas and Cider to Indian-Spiced Chicken and Potato Traybake and Chilli Mint Lamb Cutlets; plus a host of colourful vegetable dishes, like Eastern Mediterranean Chopped Salad and Carrots and Fennel with Harissa. No Nigella cookbook would be complete without sweet treats, and At My Table is no exception, with Emergency Brownies, White Chocolate Cheesecake and a Victoria Sponge with Cardamom, Marmalade and Creme Fraiche set to become family favourites.

As Nigella writes, 'happiness is best shared' and the food in this book will be served and savoured at your own kitchen table just as it is at hers.

Simple Suppers - A Year of Easy and Delicious Family Dinners (Hardcover): Sarah Graham Simple Suppers - A Year of Easy and Delicious Family Dinners (Hardcover)
Sarah Graham
R420 R365 Discovery Miles 3 650 Save R55 (13%) Pre-order

Simple Suppers is your new best friend in the kitchen for fuss-free, wholesome meals the whole family will love. Packed with easy-to-follow recipes, this book offers seasonal dishes that require minimal planning, prep, and ingredients – but deliver big on taste and nutrition. From speedy weeknight dinners to one-pot wonders and make-ahead gems, these recipes will transform pantry staples into hero meals, making cooking a breeze. Whether you’re feeding picky eaters, batch cooking for the week, or simply craving the comforting smells of a slow-cooked dinner, this cookbook has you covered with all the delicious, stress-free meals you need to feed your family, all year round.

Simple Spices (Hardcover): Nadiya Hussain Simple Spices (Hardcover)
Nadiya Hussain
R690 R593 Discovery Miles 5 930 Save R97 (14%) Ships in 5 - 10 working days

Unlock a world of joyful flavor in your kitchen by using only 8 simple spices.

Nadiya wants to share with you the 8 readily available spices she uses every day at home to cook her most-loved meals, the same spices that her Mum uses and her Nani used before her.

Cardamom, fennel, cinnamon, turmeric, cumin, chilli, bay leaves and curry powder are all you need to create any recipe in this book, including:

  • Peshwari Naans
  • Back-of-the-fridge Pakoras
  • Yoghurt Chicken
  • Daal
  • Crispy Leek Biryani
  • No-need-to-wait Chutney
  • Badam Cheesecake
  • Iced Caramel Bay Tea

From beautiful breakfasts, midday lunches and staple recipes you won't live without again, to tips for the perfect saucepan of rice, your favorite middle of the table curries, vegetables, side dishes and sweets, you'll be confident in cooking extraordinary family food, filled to the brim with easy-to-achieve flavor.

The Fat-Loss Plan - 100 Quick And Easy Recipes With Workouts (Paperback): Joe Wicks The Fat-Loss Plan - 100 Quick And Easy Recipes With Workouts (Paperback)
Joe Wicks 4
R480 R435 Discovery Miles 4 350 Save R45 (9%) Ships in 5 - 10 working days

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.

Inside the book is a combination of reduced carb, post workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week.

Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe’s first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.

Start your journey to better health and fitness now with The Body Coach.

Healthy Vegan - The Cookbook (Hardcover): Niko Rittenau, Sebastian Copien Healthy Vegan - The Cookbook (Hardcover)
Niko Rittenau, Sebastian Copien
R649 R581 Discovery Miles 5 810 Save R68 (10%) Ships in 9 - 17 working days

Ever wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef, have the answers. Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy and tasty recipes.

Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses, and toppings. With this approach, the culinary opportunities are endless. By combining different recipes in this book, you can confidently rustle up healthy and delicious vegan dishes for breakast, lunch, dinner, and dessert.

With over 90 recipes to get you started, plus tips and variations, Healthy Vegan: The Cookbook is the companion to a plant-based diet that we all need.

Timeless South African - Celebrating 101 Iconic Dishes (Hardcover): Ilse van der Merwe Timeless South African - Celebrating 101 Iconic Dishes (Hardcover)
Ilse van der Merwe; Photographs by Tasha Seccombe
R480 R415 Discovery Miles 4 150 Save R65 (14%) Pre-order

In Timeless South African, renowned cook and food writer Ilse van der Merwe has compiled a list of the top 101 iconic South African dishes – meals not only seen as ‘heritage food’, but dishes that are still relevant, recognisable, loved and prepared in many South African communities today. Well-researched and based on formal and informal discussions with chefs, members of the public and food lovers of different backgrounds, this book celebrates the country’s diverse cultures and culinary traditions, highlighting the history of each recipe as well as the modern ways in which they have been reinvented. The dishes in this book – whether humble or celebratory – are paired with classically styled and vibrant photos. Do you know your vetkoek from your amagwinya? Or your koeksisters from your koesisters? And do you know the interesting histories of bobotie, the gatsby, hertzoggies and Durban naan? The more we share our food and our stories, the more we’ll be able to celebrate what unites us: being South African.

Bismillah, Let's Eat - Fresh And Vibrant Recipes From My Family To Yours (Hardcover): Zehra Allibhai Bismillah, Let's Eat - Fresh And Vibrant Recipes From My Family To Yours (Hardcover)
Zehra Allibhai
R936 R816 Discovery Miles 8 160 Save R120 (13%) Ships in 9 - 17 working days

Welcome to Zehra’s kitchen, where good food, family, and nutrition meet!

Muslims from all around the world start each meal by saying "Bismillah" which means “I begin in the name of God”. Similar to the practice of saying grace before you eat, it is like a short practice of gratitude. In her first cookbook, beloved Toronto-based hijabi fitness influencer and coach Zehra Allibhai welcomes everyone to her table, sharing a new way to think about family food.

Zehra’s own cooking evolution started in the kitchen with her Indian Kenyan family, expanded through culinary adventures with her husband, and grew again as a mother and fitness influencer. Her style of cooking is flavorful, accessible, wholesome–and above all–meant to be shared with joy.

From her healthy spin on traditional dishes such as shakshuka and chaat to sumac chicken and lamb karahi, her renowned hearty salads, and treats such as the perfect one-bowl chocolate cake, Zehra makes being in the kitchen fun, easy—and incredibly delicious!

With more than 130 recipes for every meal, and a healthy Ramadan guide for those who observe, Bismillah is a go-to for everyday dishes to satisfy the whole family.

The Galveston Diet - The Doctor-Developed, Patient-Proven Plan To Burn Fat And Tame Your Hormonal Symptoms (Hardcover): Mary... The Galveston Diet - The Doctor-Developed, Patient-Proven Plan To Burn Fat And Tame Your Hormonal Symptoms (Hardcover)
Mary Claire Haver
R712 R603 Discovery Miles 6 030 Save R109 (15%) Ships in 18 - 22 working days

Why is the scale moving in the wrong direction even though I haven’t changed my diet or exercise habits? Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more. But that standard advice didn’t solve the problems caused by perimenopause and menopause because back then she—and so many other doctors—hadn’t taken into account the physiological factors affecting women. They tend to store fat, they can have a hard time accessing that stored fat as active fuel, and their hormonal fluctuations in midlife exacerbate the situation.

Then, Dr. Haver found herself in this exact predicament with the added issues of low energy, hot flashes, and brain fog. So she set out to develop a nutrition program that would meet her own and her patients’ needs once and for all. Now, more than 100,000 women have found success in Dr. Haver’s unique plan for losing dangerous belly fat and reducing menopausal symptoms by following her three interconnected strategies:

  • Fuel Refocus: Starting in their thirties, women need a specific ratio of healthy fats, lean protein, and quality carbohydrates to optimize their overall health and efficiently burn fat as fuel.
  • Intermittent Fasting: 16 hours of fasting with a flexible 8-hour eating window coaxes the body to draw energy from stored fat and decreases inflammation.
  • Anti-inflammatory Nutrition: Limit added sugars, processed carbs, chemical additives and preservatives and layer in anti-inflammatory foods like leafy greens, olive oil, berries, nuts, and tomatoes.

With these three principles working together, women can lose the weight they tend to gain in middle age as well as enjoy newfound energy, better sleep, less brain fog, and fewer hot flashes. Featuring forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories of women who have changed their lives on this lifestyle plan, The Galveston Diet—named for Dr. Haver’s hometown—will revolutionize the conversation around health and empowerment during menopause and perimenopause, with health benefits that last a lifetime.

I Love My Air Fryer - Three-Step Recipe Book (Paperback): Michelle Fagone I Love My Air Fryer - Three-Step Recipe Book (Paperback)
Michelle Fagone
R430 R384 Discovery Miles 3 840 Save R46 (11%) Ships in 5 - 10 working days

Delicious recipes as easy as one, two, three, with the quickest 175 recipes designed for your favorite kitchen appliance-the Air Fryer.

You will create delicious dishes with minimal effort, no fuss, and no prep-perfect for your busy life. Enjoy a hot, satisfying breakfast even on the busiest of mornings. Make a comforting snack or indulge in a homemade dessert in just minutes. And feed yourself and your family well with weeknight dinners that are as tasty as they are simple to make.

The "I Love My Air Fryer" 3-Step Recipe Book makes cooking quick and easy for everyone, so you can make delicious food no matter what your schedule!

Food for Menopause - Recipes and nutritional advice for perimenopause, menopause and beyond (Paperback): Linia Patel Food for Menopause - Recipes and nutritional advice for perimenopause, menopause and beyond (Paperback)
Linia Patel
R535 R477 Discovery Miles 4 770 Save R58 (11%) Ships in 5 - 10 working days

A practical food-based guide to managing menopause symptoms – from perimenopause and beyond – through simple and delicious recipes

Food for Menopause by Dr Linia Patel is packed with 80 super tasty, appealing recipes – perfect for busy lives.

You might already know a bit about menopause symptoms or you might believe it's something to think about some time in the future. But studies show that there's lots you can do from your thirties to make your menopausal years easier.

Dr Linia Patel's friendly, authoritative cookbook explains how to make your menopause work for you by setting out the impact of nutrition on the body. It's about mastering your mid-life body by knowing exactly what to put on your plate. For example, why do you get brain fog, hot flushes or mood swings, which nutrients should you be getting more of to combat these, and what recipes can you make to pack in more of those nutrients? There's so much you can factor into your diet to see you through perimenopause, menopause and beyond and crucially to enable you to THRIVE, not just survive.

Part 1: Understanding your body and your symptoms
Part 2: Eating for success
Part 3: Living for success
Part 4: Recipes for success – breakfast, lunch, snacks, dinner, weekend meals, sides and extras, sweet treats and drinks

Dinner Tonight - Simple Meals, Exciting Flavours (Hardcover): Meliz Berg Dinner Tonight - Simple Meals, Exciting Flavours (Hardcover)
Meliz Berg
R700 R616 Discovery Miles 6 160 Save R84 (12%) Ships in 9 - 17 working days

Turkish-Cypriot Deliciousness Every Day.

Dinner Tonight is a celebration of flavour and the simple joy of cooking. Enjoy fast, fresh and filling recipes, including zingy salads, warming soups, scrumptious sandwiches and things on toast, all-in-one pots of hearty pasta and stews, tasty traybakes, breads and sweet things.

Find recipes ready in 30-minutes or less, food that’s quick to prepare and effortless to cook, and Meliz’s favourite ‘cheat’ versions of traditional recipes such as börek, dolma and manti – you’ll always have something utterly delicious to eat.

Jamie's Comfort Food (Hardcover): Jamie Oliver Jamie's Comfort Food (Hardcover)
Jamie Oliver 2
R972 R829 Discovery Miles 8 290 Save R143 (15%) Ships in 9 - 17 working days

Jamie's new cookbook brings together 100 ultimate comfort food recipes. It's all about the dishes that are close to your heart, that put a smile on your face and make you feel happy, loved, safe and secure. Inspired by everything from childhood memories to the changing of the seasons, and taking into account the guilty pleasures and sweet indulgences that everyone enjoys, it's brimming with exciting recipes you'll fall in love with.

Jamie's Comfort Food is all about the food you really want to eat, made exactly how you like it. With this in mind, the book features ultimate versions of all-time favourites, and also introduces cherished dishes from countries around the world, providing a delicious recipe for every occasion. This isn't everyday cooking - this is about weekends, holidays, celebrations and occasions. Whether you're home alone, or sharing the love with a big group of family or friends, there really is something for everyone. Celebrating the beauty of good food is at the heart of this book, and it's jam-packed with incredible photography.

Written in Jamie's usual down-to-earth and easy-to-understand style, the methods are precise and have been tested to the hilt, so are guaranteed to work, but this time Jamie has turned the edit filter off, and shares extra hints, tips and ideas throughout to ensure you achieve the best possible results. This is about making food the very best it can be, and embracing the rituals of cooking. Recipes include everything from mighty moussaka, delicate gyoza with crispy wings, steaming ramen and katsu curry to super eggs Benedict, scrumptious sticky toffee pudding and tutti frutti pear tarte tatin.

Treat yourself, and your loved ones, with Jamie's Comfort Food.

Blackouts & Boerewors - Forty Bright Braai Recipes For Dark Times (Paperback): Karl Tessendorf, Greg Gilowey Blackouts & Boerewors - Forty Bright Braai Recipes For Dark Times (Paperback)
Karl Tessendorf, Greg Gilowey
R260 R240 Discovery Miles 2 400 Save R20 (8%) Ships in 5 - 10 working days

Load-shedding sucks! You know it. We know it. The whole country knows it. It’s also no secret that it’s here to stay for the foreseeable future. Is it annoying, frustrating and downright infuriating? Yes, no question about it.

However, every blackout is a fire begging to be built, a juicy chop ready to be turned and a family braai just waiting to happen. With a little planning, some clever thinking and 40 great recipes – quick and easy, plan ahead and weekend winners – load-shedding can go from the worst part of your day to the best.

Follow more recipes to become the king of condiments and the sultan of sauces, then power up your pantry with a store-bought collection of spices, smears, sauces and jazzer-uppers.

Put your money where your braaibroodjie goes and join the Beer Country duo as they dive into their best braai recipes for the Eishkom disaster. Welcome to the braaight side of load-shedding life!

The Fast 800 Easy - Quick and simple recipes to make your 800-calorie days even easier (Paperback): Dr. Clare Bailey, Justine... The Fast 800 Easy - Quick and simple recipes to make your 800-calorie days even easier (Paperback)
Dr. Clare Bailey, Justine Pattison
R609 R548 Discovery Miles 5 480 Save R61 (10%) Ships in 9 - 17 working days

**AS SEEN ON CHANNEL 4** 130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count. 'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS

Healthy High Protein - Supercharge Your Energy, Feel Stronger And Live Longer (Hardcover): Rupy Aujla Healthy High Protein - Supercharge Your Energy, Feel Stronger And Live Longer (Hardcover)
Rupy Aujla
R833 R721 Discovery Miles 7 210 Save R112 (13%) Ships in 9 - 17 working days

Eating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour.

As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine. Cook from this book and you'll just know the food you're eating is helping you:

  • Maintain protein for bone strength and longevity
  • Support gut health to help you think clearly and sleep better
  • Lower inflammation to eliminate stress

Championing meat, dairy and plant-based protein these are simple and delicious recipes for every meal of the day including Miso Beans on Toasted Rye, Rupy's High-protein Rigatoni and Cumin Curry with Crispy Chicken.

Backed by the latest scientific research on how to balance protein, fibre and nutrient-rich vegetables all signposted on the page, The Doctor's Kitchen: Healthy High Protein will help you build a meal plan that will suit your individual dietary needs and supercharge your metabolic, heart and brain health.

Salt To Taste - 100+ Protein And Salt-Rich Recipes For A Happier, Healthier You (Paperback): James Dinicolantonio, Tricia... Salt To Taste - 100+ Protein And Salt-Rich Recipes For A Happier, Healthier You (Paperback)
James Dinicolantonio, Tricia Williams
R913 R750 Discovery Miles 7 500 Save R163 (18%) Ships in 18 - 22 working days

Bestselling author James DiNicolantonio partners with acclaimed chef Tricia Williams to unlock the power of protein with 100 salt-infused recipes to help you perform better, live longer, and eat happier.

Fuel your body and elevate your home cooking with Salt to Taste, an all-inclusive cookbook that combines high-quality protein-centric meals that feature the perfect balance of salt to help you achieve your best health.

With a focus on maximizing protein intake, Salt to Taste presents a diverse selection of delicious, nutrient-dense recipes that satisfy every craving to help you manage your weight, level up your performance, recover from injury, and feel your best. From hearty breakfasts to mouthwatering dinners, sauces and accompaniments, salt blends, and everything in between, each recipe was carefully crafted by a cardiovascular expert and professional chef to deliver a powerhouse of protein, flavor, and flexibility. Unlike many high-protein cookbooks, Salt to Taste does not eliminate entire categories of foods but instead focuses on quality ingredients and minimal sugar and brings forth salt in a starring role to help you to achieve and sustain your long-term health goals.

Sample Recipes Include:

  • Raspberry Tahini Whey or Plant Smoothie
  • Brownie Batter Muffins
  • High-Protein Green Gazpacho
  • High-Protein Smoky Tangy Sweet Potato Soup
  • Buffalo Chicken Salad
  • Quinoa-Crusted Chicken Parmesan
  • Chicken Pot Pie with Potato Biscuit Crust
  • Fried Egg Cheeseburger Collard Wrap
  • Beef Bolognese Spaghetti Squash
  • Pan-Roasted Black Sea Bass with Oranges, Pomegranates, and Olives
  • Air-Fried Coconut Shrimp
  • Brussels Sprouts Slaw
  • Garlicky Broccoli and more!

Salt to Taste has everything you need to make each meal a nutritious and flavorful experience and is perfect for any skill level. Get ready to transform your kitchen and your health with impactful meals and a dash of salt!

Green Living Made Easy - 101 Eco Tips, Hacks And Recipes To Save Time And Money (Hardcover): Nancy Birtwhistle Green Living Made Easy - 101 Eco Tips, Hacks And Recipes To Save Time And Money (Hardcover)
Nancy Birtwhistle 1
R462 R421 Discovery Miles 4 210 Save R41 (9%) Ships in 9 - 17 working days

101 eco-friendly home-hacks, tips and recipes from Sunday Times bestselling author and Great British Baking Show winner Nancy Birtwhistle.

One change, any change, will make a difference to our precious planet.

We all want to do our best for our homes and the planet, but it’s often hard to find the time and energy to think of alternatives. Nancy Birtwhistle makes it easy with 101 indispensable tips, ideas and recipes that will help you to live a more eco-friendly life without giving up on any home comforts.

This practical book is the ultimate guide to reducing your environmental impact while saving you time and money. Inside are tips and home hacks on everything from eco cleaning, upcycling and making the most out of your weekly shop to small-space gardening and creative crafts, plus a selection of Nancy's delicious recipes. Clearly explained, accessible and beautifully illustrated with black and white line-drawings, Green Living Made Easy is the perfect guide for anyone looking to pursue a more sustainable lifestyle but unsure where to start.

Shisanyama: Braai Resepte van Suid-Afrika (Afrikaans, Paperback): Jan Braai Shisanyama: Braai Resepte van Suid-Afrika (Afrikaans, Paperback)
Jan Braai 1
R499 R468 Discovery Miles 4 680 Save R31 (6%) Ships in 4 - 8 working days

Mzanzi se beste braairesepte, spesiaal uitgesoek en getoets deur die alombekende Jan Braai. As jy wil weet wat Suid-Afrikaners geniet, en hoe hulle braai, is dit die boek vir jou! Shisanyama is gepak met eenvoudige resepte met maklik bekombare bestanddele en dek alles van ou staatmakers tot vars nuwe braai-idees. Nog 'n Jan Braai-wenner.

Healthy Made Simple (Hardcover): Ella Mills Healthy Made Simple (Hardcover)
Ella Mills
R605 R530 Discovery Miles 5 300 Save R75 (12%) Ships in 5 - 10 working days

Ella Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes?

She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will:

  • Take less than 30 minutes to make
  • Contain 10 ingredients or fewer
  • Have no more than 5 steps
  • Be healthy and packed with goodness
  • - Be delicious and flavourful

There's no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life's other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a healthier life.

What The Fat? - How To Live The Ultimate Low-Carb, Healthy-Fat Lifestyle (Paperback): Grant Schofield, Dr. Caryn Zinn, Craig... What The Fat? - How To Live The Ultimate Low-Carb, Healthy-Fat Lifestyle (Paperback)
Grant Schofield, Dr. Caryn Zinn, Craig Rodger; Foreword by Professor Tim Noakes 1
R200 R185 Discovery Miles 1 850 Save R15 (7%) Ships in 5 - 10 working days

Heard the one about the Fat Professor, the Whole-Food Dietitian and the Michelin-trained Chef who want to change the world? Nope, this is not a silly joke. Far from it. In fact, we hope this book provides some serious answers. We hope it is the beginning of a life-changing journey for many who have experienced inexplicable weight gain, the heartbreak of constant deprivation and yo-yo dieting, or worse, physical illness through poor nutrition.

For decades, the brightest minds in the nutrition and science field have had fat pegged as the bad guy. As a result, many of us have been enslaved by an outdated food pyramid which has pushed us to eat carb-laden and processed food. As the evidence mounts against sugar and processed carbohydrates, it's time to flip the pyramid and break free of the fat phobia.

In this practical guide, we present inspiring success stories, compelling evidence, and simple ways to “eat upside-down”. Forget everything you were taught at school, flip the food pyramid on its head and start nourishing your body the way it was designed to be nourished.

The Good Stuff (Paperback): Karl Tessendorf The Good Stuff (Paperback)
Karl Tessendorf
R420 R365 Discovery Miles 3 650 Save R55 (13%) Ships in 5 - 10 working days

As experienced, self-taught recipe developer Karl Tessendorf asks, what kind of name is The Good Stuff for a cookbook? He explains that it’s not just a name but a celebration of the magic of comfort food. From perfect pastas, pies and Sunday roasts, through blissful bakes, and all the way to scrummy salads and sides, you will find more than 80 recipes that will leave your mouth watering as you recall your own happy comfort food memories. But being the food wizard he is, Karl adds more taste and panache to those comfort classics than you thought possible. He encourages you to try your hand at your own improvisation. Most importantly, he wants you to share these meals at a table with your nearest and dearest, accompanied by a few drinks and great conversation — because that’s The Good Stuff. It’s about human connection, great food and the memories they create. So here’s to The Good Stuff!

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