For every cook, with super easy, super delicious and super quick family meals. Donna Hay is all about making life easier. Her new cookbook, The New Easy, is the result of her quest to make things faster, simpler and tastier in the kitchen. It offers solutions to the age old dilemmas of home cooks everywhere what can I put on the table through the week that's fast and delicious, and what do I serve on the weekend that's a little more special? Full of short, concise recipes that are big on flavour, The New Easy offers five chapters: weeknights, weekends, sides and salads, baking, and desserts. Each chapter contains clever ideas to restyle particular recipes, so if you loved Tuesday night's Lemongrass Chicken, learn how to transform it into a chic starter for Saturday's dinner or a tasty sandwich for Sunday's picnic. These twists are all about versatility for a whole new and easy repertoire. the new easy makes cooking fast, fun, easy and enjoyable, and is the perfect companion for every busy cook. Donna Hay is Australia's leading and most successful cookbook author. She has published over 22 award winning cookbooks, which have sold more than 4 million copies worldwide, and her books have been translated into nine languages.

New York Times bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr Will Bulsiewicz, or 'Dr B', introduced readers to the wonders of fibre with the New York Times bestseller Fibre Fuelled - a guide to optimising the gut microbiome, sharpening immunity, lowering cholesterol and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds and pulses. Rather than restriction, Dr B's solution is abundance and variety. Now he applies all the principles of the Fibre Fuelled diet in a cookbook that's as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavourful, satisfying plant-based recipes that make the Fibre Fuelled lifestyle delicious and inviting. But The Fibre Fuelled Cookbook is also a revolutionary treatment programme for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what's causing their GI problems, and discover real solutions that are personalised to their individual needs. Whether you are well on your plant-based path or excited to get started, the 100 irresistible recipes in this book, including 5-Minute Blueberry Pear Oats, Lemon Lentil Salad, Leek & Cauliflower Torshi, Cheezy Broccoli Potato Soup, Coconut Curry Bowl, Mexican Hot Chocolate Brownies and Chocolate Cookie Milk, will get you ready to embrace the power of being Fibre Fuelled!

Suid-Afrikaners is nou maar eenmaal gaande oor vleis. Dis onontbeerlik op enige feestafel, en vir die meeste van ons is selfs ’n gewone weeksaandete nie volledig daarsonder nie. Nie net is dit heerlik en vullend nie, dis ook propvol voedingstowwe wat goed is vir ons.

Vleis: Die Omvattende Gids is ’n moderne ensiklopedie wat ’n ereplek verdien in die kombuis van almal wat graag vleis eet en gaarmaak. Afgesien van resepte vir smullekker vleisgeregte vir elke okkasie bevat dit hope inligting oor die beste manier om die verskillende snitte en soorte vleis te berei, hoe om vleis te vries of tot perfeksie te verouder, tesame met ’n hordes wenke om geur en sappigheid te verseker – alles sonder preserveer- en ander kunsmatige bymiddels. Die voedselwetenskaplike en gewilde kosskrywer Annelien Pienaar se passie vir goeie, volhoubare vleis word weerspieël op elke bladsy van hierdie boek.

Vleis: Die Omvattende Gids is die enigste vleisboek wat jy ooit weer sal nodig kry. Dit bevat:

• Meer as 100 resepte wat die toets van die tyd deurstaan het – daar is beesvleis, lam en skaap, vark, pluimvee, afval en wildsvleis, en enigiets van maklike gesinsetes, tradisionele treffers en spoggerige onthaalkos tot kitsplanne met die oorskiet
• Beskrywings van al die verskillende vleissnitte, hul gebruike en die beste metodes om dit gaar te maak
• Nuttige inligting oor die voedingswaarde en veroudering van vleis, vleisterme en omskakelingstabelle
• Ekstra resepte vir marinades, souse, soutmengsels, aftreksels en deeg wat vleis komplementeer

The brains behind the #1 bestselling Carbs & Cals are back with the perfect book for gestational diabetes. Featuring 100 dietitian-designed recipes, snacks and daily meal plans, this visual guide helps you understand the best foods to choose. The perfect tool for managing portion sizes and the amount of carbs you consume during your pregnancy. FEATURES: 80 delicious, easy-to-prepare meals. 20 quick & tasty snack ideas. 14 daily meal plans. 430 photos of ingredients to help you plan your own meals and snacks. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. An informative introduction, explaining the scientific evidence and tips for managing your gestational diabetes. CHAPTERS: Contains a wide range of single-portion recipes including breakfasts, curries, salads, soups & stews, general meals and snacks; as well as 72 pages of individual ingredients.

Whether you have younger or older children, just one kid or a whole tribe, whether you are a single carer or you have a partner to work with, the one constant is you are busy. Juggling work, school runs, homework, tidying your destroyed house and maintaining any kind of social life, to name just the basics, is hard! Often the first thing to take a hit when we get busy is what we eat. 'NOSH for Busy Mums & Dads' is here to help. This book is designed to minimize stress levels, to show how simple meals are possible, to inspire you to cook from fresh ingredients, and hopefully to bring a little bit of fun back into the kitchen.

'A sensual feast of a novel, written with elegance, beauty, charm and skill in a voice that is both lyrical and unique. The Language of Food is an intriguing story with characters that leap off the page and live, but what sets it apart from it's contemporaries is Abbs' outstanding prose' Santa Montefiore Eliza Acton, despite having never before boiled an egg, became one of the world's most successful cookery writers, revolutionizing cooking and cookbooks around the world. Her story is fascinating, uplifting and truly inspiring. Told in alternate voices by the award-winning author of The Joyce Girl, and with recipes that leap to life from the page, The Language of Food by Annabel Abbs is the most thought-provoking and page-turning historical novel you'll read this year, exploring the enduring struggle for female freedom, the power of female friendship, the creativity and quiet joy of cooking and the poetry of food, all while bringing Eliza Action out of the archives and back into the public eye. 'I love Abbs's writing and the extraordinary, hidden stories she unearths. Eliza Acton is her best discovery yet' Clare Pooley 'A feast for the senses, rich with the flavours of Victorian England, I prepared every dish with Eliza and Ann and devoured every page. A literary - and culinary - triumph!' Hazel Gaynor 'Exhilarating to read - thoughtful, heart-warming and poignant, with a quiet intelligence and elegance that does its heroine proud' Bridget Collins 'A sumptuous banquet of a book that nourished me and satisfied me just as Eliza Acton's meals would have... I adored it' Polly Crosby 'An effervescent novel, bursting with delectable language and elegant details about cookbook writer, Eliza Acton. Don't miss this intimate glimpse into the early English kitchens and snapshot of food history' Sara Dahmen 'Wonderful... Abbs is such a good story teller. She catches period atmosphere and character so well' Vanessa Nicolson 'Two of my favourite topics in one elegantly written novel - women's lives and food history. I absolutely loved it' Polly Russell 'A story of courage, unlikely friendship and an exceptional character, told in vibrant and immersive prose' Caroline Scott 'Richly imagined and emotionally tender' Pen Vogler 'Characters that leap off the page, a fascinating story and so much atmosphere, you feel you're in the kitchen with Eliza - I loved it.' Frances Quinn 'I was inspired by Eliza's passion, her independence, her bravery and ambition. Like a cook's pantry, The Language of Food is full of wonderful ingredients, exciting possibilities and secrets. Full of warmth and as comforting as sitting by the kitchen range, I loved it' Jo Thomas 'A delightful read' Nina Pottell 'Clever, unsentimental, beautifully detailed and quietly riveting' Elizabeth Buchan, author of Two Women in Rome 'A wonderful read' John Torode England 1835. Eliza Acton is a poet who dreams of seeing her words in print. But when she takes her new manuscript to a publisher, she's told that 'poetry is not the business of a lady'. Instead, they want her to write a cookery book. That's what readers really want from women. England is awash with exciting new ingredients, from spices to exotic fruits. But no one knows how to use them Eliza leaves the offices appalled. But when her father is forced to flee the country for bankruptcy, she has no choice but to consider the proposal. Never having cooked before, she is determined to learn and to discover, if she can, the poetry in recipe writing. To assist her, she hires seventeen-year-old Ann Kirby, the impoverished daughter of a war-crippled father and a mother with dementia. Over the course of ten years, Eliza and Ann developed an unusual friendship - one that crossed social classes and divides - and, together, they broke the mould of traditional cookbooks and changed the course of cookery writing forever.

This Gourmand award-winning paperback book is packed full of easy to follow recipes, photos, tutorials, and all the information you need to learn how to recreate exceptional British Indian Restaurant curries, starters, and accompaniments at home. The full range of the classic menu items are covered, for example, the humble Lamb Bhuna, the decadent Chicken Tikka Masala, and not forgetting the ever-popular Chicken Madras. Extra hot curries such as the Vindaloo and Phaal are included of course, and naturally a generous recipe selection of Indian restaurant starter and side-dishes - plenty for everyone, and lots of leftovers for the next day. All of the recipes have associated YouTube tuition videos which can be easily and instantly accessed by scanning the QR codes included in the book. Watching the dishes being cooked up close and personal perfectly complements the written recipes. This publication is simply a must-have companion in the kitchen. Start saving a fortune on takeaways! - Easy to follow and fully detailed recipes, covering starters, mains, sides, rice, breads and other accompaniments. - High quality full colour photos for each recipe, and additional images throughout. Specially selected recipe photos crediting social media followers. - Detailed and comprehensive introduction to BIR style cooking. - In-depth and easy to follow section on all-important curry cooking methods. - Recommended kitchen equipment, plus a detailed glossary of spices and herbs, and where to buy them. - Hints, tips, and general information. - Video Tuition via a QR code for each recipe directly linking to a Misty Ricardo s Curry Kitchen YouTube video.