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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
'Wonderful, thoughtful, practical' - Cariad Lloyd, Griefcast
'Encouraging and inspiring' - Dr Kathryn Mannix, author of Amazon
bestseller With the End in Mind End-of-life doula Anna Lyons and
funeral director Louise Winter have joined forces to share a
collection of the heartbreaking, surprising and uplifting stories
of the ordinary and extraordinary lives they encounter every single
day. From working with the living, the dying, the dead and the
grieving, Anna and Louise reveal the lessons they've learned about
life, death, love and loss. Together they've created a profound but
practical guide to rethinking the one thing that's guaranteed to
happen to us all. We are all going to die, and that's ok. Let's
talk about it. This is a book about life and living, as much as
it's a book about death and dying. It's a reflection on the
beauties, blessings and tragedies of life, the exquisite agony and
ecstasy of being alive, and the fragility of everything we hold
dear. It's as simple and as complicated as that.
Inside every mother is a fierce, resilient, intuitive woman who has
the ability to tap into an indomitable mindset and create heroic
outcomes--for her children, her family, her community and for
herself--she is a Warrior Mom. In Warrior Mom, (previously
published as Miracle Mindset), celebrity health expert and
four-time New York Times bestselling author, JJ Virgin reveals how
one life-altering event taught her to trust her instincts, pay
attention to the details that matter and defy the odds--and she
shares how you can too.In 2012, JJ Virgin was in a hospital room
next to her sixteen-year-old son who was struck by a hit-and-run
driver and left for dead. She was told by doctors that he wouldn't
last through the night and to let him go. With every reason to give
up, JJ chose instead to invest her energy into the hope that her
son would not just survive, but thrive. In Warrior Mom, she shares
the lessons that gave her the courage to overcome the worst moment
of her life. During this difficult time, she learned valuable
personal lessons that helped her rebuild her life and find success
and purpose in herself, her work, and teach her sons and community
how to face their own obstacles and trials. Lessons like "Don't
Wish It Were Easier, Make Yourself Stronger" and "Your Limitations
Will Become Your Life" will lead you to your own personal power and
purpose, even when the deck seems stacked against you. With true
stories from her life, her clients, and other well-known thought
leaders, she can help you transform your mindset and your daily
habits to endure the difficult battles that life sends your way.
Insightful, personal, and completely relatable, this book proves
that miracles are possible when you show up, remain positive, and
do the work.
'Intelligent, sensitive, and utterly candid ... It's the sort of
book that women have long been searching for, and it feels like
real progress. I'm so thankful she wrote it' Meaghan O'Connell,
author of AND NOW WE HAVE EVERYTHING It estimated that one in four
pregnancies end in miscarriage and yet it persists as taboo. In THE
BRINK OF BEING, a groundbreaking and essential book,
psychotherapist Julia Bueno encourages us to talk about, think
more, and reflect upon this often misunderstood, and little
discussed event. Drawing on her personal experience of miscarriage,
stories from her consulting room, and interviews with medical
professionals and researchers, Bueno provides history, context and
consolation for anyone who has been through pregnancy loss, or
wants to know how to help someone who has. Bueno also investigates
miscarriage in terms of how we respond to women's bodies and
reproductive health, our attitudes to birth and death, and how we
can - and should - encourage more curiosity and candid
conversations, in order to better support the many affected by this
loss.
When Diane Sher Lutovich set out to attain closure of her mother's
death she simultaneously discovered how other women address their
losses. "Nobody's Child: How Older Women Say Good-bye to Their
Mothers", in poetry and prose, tells the big and little stories of
women who, having come of age during the feminist revolution, lived
very different lives than their mothers. The author addresses the
guilt a daughter feels when confronted by her mother's life
choices, the loss of family history and a belated recognition of
her mother's legacy. The voices are heard within these pages,
giving occasion for the reader to learn about the multiplicity of
feelings-including remorse, fear, frustration, compassion, and deep
admiration-that many daughters experience at their mother's
passing.
This volume is a collection of writings from pioneers who have
created aftercare programs. The perspectives they offer are wide -
from the practical how-to's in developing a program to the more
personal stories that enlighten the reader on the motivation behind
those who founded the programs. The chapters include information on
funeral home based programs as well as those based in schools,
hospitals and the military.
New and updated, the paperback edition of the bestselling true
story of the murders of Holly Wells and Jessica Chapman, told with
heart-rending honesty by Holly's father Kevin. Some tragedies
become part of our national history. On August 4, 2002 Holly Wells
and Jessica Chapman disappeared. For the next thirteen days their
families, the police, and the local community searched for them,
while the nation watched in horrific suspense. Almost two weeks
after Holly and Jessica went missing, their bodies were found. Two
days later Ian Huntley was charged with their murders. In the
terrible weeks that followed Kevin started to make notes, fearful
that he might forget important details. GOODBYE, DEAREST HOLLY
tells the story of the nightmare that began on August 4th, from the
moment it became clear that Holly and Jessica were missing, through
the long investigation and its aftermath. An unflinching tale of
surviving tragedy, Kevin's diaries tell of battles with the media,
police bureaucracy and the legal system. The book also includes a
gripping account of the trial and convictions of Huntley and Maxine
Carr. Above all, GOODBYE, DEAREST HOLLY is a loving act of
fatherhood.
Contents: Introduction to the Study of Loss. Definitions and an Accurate-Making Perspective. Loss of Close Others to Death. Loss of Close Others by Divorce or Dissolution. Loss due to Senseless Violence. Loss due to War adn Genocide. Loss due to Disease Processes and Accidents. Improverishment, Homelessness, and Loss of Employment. An International Perspective on Loss and Trauma: The Case of Romania. Disenfranchised Grief and Stigmatization. Adaptation. Epilogue: Practical Strategies for Coping with Major Loss. References.
It is a privilege to know her - Jordan Henderson Quite Remarkable -
David Dein Her tenacity and courage is astonishing - Prof Phil
Scraton Utterly gripping - Jimmy McGovern Her strength is inspiring
- Simon Rimmer ----- On the morning of Saturday 15 April 1989,
Jenni Hicks, her husband, and their two teenage daughters, Sarah
and Vicki, went to watch a football match. That was to be their
last day as a family. Sarah and Vicki didn't come home, and Jenni's
world was changed forever. Since that fateful day, Jenni has
tirelessly campaigned for justice for her own and others' families.
But this is not the story of the Hillsborough tragedy. This is a
story of what came before and after that day: of a mother's love,
her unimaginable bravery, a flame of hope that never died, and a
quest for justice that has lasted three decades. It is a journey
that has taken her from Allerton Cemetery to the Courts of Appeal,
from the depths of despair to meetings with Prime Ministers and
royalty. With the final court cases coming to a conclusion in
spring 2021, Jenni's role as the longest-serving committee member
of the Hillsborough Family Support Group is coming to an end - and
she can finally give herself permission to grieve solely as a
mother, rather than as a campaigner. One Day In April is the first
time that Jenni has spoken about her story in full, and is a unique
and poignant tribute to the lives that Sarah and Vicki lost, and
the final word from the extraordinary mother they left behind.
When Isabel meets Edward, both are at a crossroads: he wants to
follow his late wife to the grave, and she is ready to give up on
love. Thinking she is merely helping Edward's daughter who lives
faraway and has asked her to check in on her nonagenarian dad in
New York - -Isabel has no idea that the man in the kitchen baking
the sublime roast chicken and light-as-air apricot souffle will end
up changing her life. As Edward and Isabel meet weekly for the
glorious dinners that Edward prepares, he shares so much more than
his recipes for apple galette or the perfect martini, or even his
tips for deboning poultry. Edward is teaching Isabel the luxury of
slowing down and taking the time to think through everything she
does, to deconstruct her own life, cutting it back to the bone and
examining the guts, no matter how messy that proves to be. Dinner
with Edward is a book about love and nourishment, and about how
dinner with a friend can, in the words of M. F. K. Fisher, "sustain
us against the hungers of the world."
Help your child navigate feelings of sadness and loss with 100
unique, activity-based approaches that help them manage their
childhood grief in a healthy and constructive way. The loss of a
loved one is a complex, confusing experience for a child to
understand. Children may struggle to express, process, and manage
their complicated and conflicting feelings, whether the loss is a
parent, grandparent, sibling, or even a pet. So, what should you do
to help your child process their sadness, loss, and frustration in
a more healthy, positive way? In A Parent's Guide to Managing
Grief, you'll learn everything you need to know about how children
grieve and what you can do to support them during their most
difficult moments. From there, you'll find 100 activities that you
can use in a group setting, activities that you (or another
caregiver) can do alone with your child, and ways to make the most
of virtual interactions to support a grieving child. Explore
activities like: -Making a scream box -Playing with clay -Feelings
charades game -Making a memory bracelet -And many more! It can feel
difficult to connect with your child as you process your own
complicated emotions surrounding loss. Use these activities to help
bridge the gap between you and your child and to help you both find
comfort in a difficult situation. You'll find all the tools you
need to help your child (and even yourself) healthily process your
grief and move towards happiness, understanding, and acceptance
together.
Theresa Caputo, the star of TLC's Long Island Medium and New York
Times bestselling author, provides a guide to overcoming grief,
filled with inspiring lessons from Spirit and astonishing stories
from the clients who have been empowered and healed by her
spiritual readings. After more than a decade of being a practicing
medium, Theresa Caputo shares the powerful lessons she has learned
about grief, healing, and finding happiness in the wake of tragedy.
In almost every reading she gives, Spirit insists that people begin
to embrace their lives again. But not everyone knows where to
start, and putting back together the pieces of a life marked by
loss is never easy. Sometimes, you need spiritual guidance-and
that's where Theresa comes in. With her energetic, positive, and
encouraging tone, Theresa uses the lessons from Spirit to guide you
through grief toward a place of solace and healing. Each lesson is
grounded in her clients' experiences of losing loved ones, their
encounters with Spirit during readings, and the ways in which
they've been able to heal and grow. Each chapter is filled with
activities to help you find your "new normal"-including journaling,
individual and group exercises, meditations, and moments of
reflection-based on the truths that Theresa has gathered from
Spirit. Good Grief-"an excellent resource for those who wish to be
in communication with deceased loved ones" (Library Journal)-will
help you to feel stronger and more optimistic about what the future
has in store for you.
"When a Child Has Been Murdered: Ways You Can Help the Grieving
Parents" is a concise, easy- to-read guide that begins with a
general discussion of the types of grief that result from death and
non-death losses. Then, using statements made by parents whose
children were murdered, it discusses the specifics of
murdered-child grief including: the complex emotions felt by the
grieving parents, how the necessity of interacting with the
criminal justice system can alter and enhance these emotions,
short- and long-term methods these parents employ to work through
the grieving process and to reconstruct their shattered lives, and
how anyone who comes in contact with the parents can help them
survive their grief.
The pioneer in the field of animal communication shows how to
explore and transform the often traumatic experience of losing a
beloved animal into a positive, uplifting experience for both
animals and human friends. With true stories and insights from
people and their animals about dying, death, and beyond, readers
will learn how to release feelings of loss and separation and
instead stay connected to their animal friend in spirit. How do
animals feel about crossing over? What do they communicate to us
after they die? How can we contact animals in spirit? Losing an
animal companion can be a painful experience, yet by examining
their transition from a spiritual perspective, Animals in Spirit
explores the process of dying from the viewpoints of animals and
their people. Learn how animals choose their paths in each life,
and the knowledge they leave behind for their humans. As animals
make their way from the physical into the spiritual realm, Animals
in Spirit can strengthen the union with our beloved friends by
teaching us to accept and understand the full experience of life.
With true stories, insights from animals and their human friends,
as well as meditations to help communicate with animals in the
spirit realm, Animals in Spirit will help heal the feelings of loss
and separation by connecting you to your faithful companion in
spirit.
Where Have I Been All My Life? is a compelling memoir recounting
one woman's journey through grief and a profound feeling of
unworthiness to wholeness and healing. It begins with the
chillingly sudden death of Rice's mother, and is followed by her
foray into the center of mourning. With wisdom, grace, and humor,
Rice recounts the grief games she plays in an effort to resurrect
her mother; her efforts to get her therapist, who she falls
desperately in love with, to run away with her; and the
transformation of her husband from fantasy man to ordinary guy to
superhero. In the process, she experiences aching revelations about
her family and her past-and realizes what she must leave behind,
and what she can carry forward with her.
A recent gay widower may find that once the shock and initial
confusion of losing his partner is overcome, there are still many
hard, lonely, and overwhelming stages of grief to be worked
through. Often, the bereaved feels isolated, and looking around for
comfort, realizes that he doesn t have many resources to turn to,
but Gay Widowers: Life After the Death of a Partner is a start. By
offering first-person accounts of becoming a widower, this book,
the first of its kind, allows others who are about to lose or
already have lost a partner to find support, validation,
recognition, and fellowship. Its editor and contributors hope that
by sharing their stories of loss, pain, and bewilderment, they will
help others in mourning as well as make one more step forward in
their own healing.Men of different ages and ethnic, religious,
geographic, and economic backgrounds join together in Gay Widowers
to remind other gay widowers that they are not alone and that their
feelings of pain, anger, and emptiness are normal and legitimate.
Not solely a book about life after the loss of a partner to AIDS,
this book is about rebuilding life as a bereaved gay man,
regardless of the cause of your partner s death. You will find
encouragement for moving your life forward, without shutting your
memories away, as you read about: how homophobia can complicate a
gay widower s grieving and mourning handling financial and legal
matters before and after death specific mental health issues of gay
widowers dating again similarities among gay widowers'responses to
their partners'deaths making time for your feelings rather than
avoiding them finding love after or during bereavement trauma
theory s applications to gay widowersBy bringing forth these
stories, Gay Widowers offers bereaved gay men, psychologists,
counselors, and social workers--in a society where the mourning
process is generally a heterosexual, social construct--a clinical
overview of the psychodynamic issues relevant, and perhaps unique,
to the mourning process of gay men.
"The Caregiving Trap" combines the authentic life and professional
experience of Pamela D. Wilson, who provides recommendations for
overwhelmed and frustrated caregivers who themselves may one day
need care. "The Caregiving Trap" includes stories about Pamela's
actual personal and professional experience along with end of
chapter exercises to support caregivers. Common caregiving issues
include: A sense of duty and obligation to provide care that
damages family relationships Emotional and financial challenges
resulting in denial of care needs Ignorance of predictive events
that result in situations of crises or harm Delayed decision making
and lack of planning resulting in limited choices Minimum standards
of care supporting the need for advocacy
This is a book filled with activities to allow individuals,
families, and groups in bereavement support groups, at retreats,
memorial services, and conferences to acknowledge the death of a
loved one or community member in a gentle but effective way. The
rituals include information about the appropriate age for specific
rituals, materials needed for them, a description of how to go
about creating them, and suggested meditations, poems, and thoughts
that can be read during rituals.
My whole adult life, I have made a study of death. Sarah Tarlow has
devoted her working life to the study of death, burial practices,
and the rituals of grief. She is also a widow. Shortly after her
appointment as the Chair of Archaeology at the University of
Leicester, her partner Mark began to suffer from a bitter,
drawn-out and undiagnosed illness, leaving him unable to care for
himself. Eventually, two weeks after they married, Mark waits for
Sarah and their children to leave the house, and ends his own life
in an extraordinary act of courage and love. Although Sarah is
considered an expert in the history and archaeology of death, she
will find that nothing could have prepared her for the reality of
illness, care-giving and losing someone you love. A fiercely
honest, intimate and unique blend of the professional and the
personal, The Archaeology of Loss describes a universal experience
with an unflinching and singular gaze. Told with humour,
intelligence and urgency, this is an unforgettable piece of
writing.
NAVIGATING GRIEF AND LOSS is designed to support all of us through
difficult and upsetting times. It's a relatable and useful guide
with practical applications to help navigate the profound
experience of loss, be it an elderly parent, succumbing to a
lingering illness, the shock of an accidental death, a small
business shuttered, a divorce after years of conflict, or
euthanasia of a beloved pet. Each short chapter honestly describes
a personal experience dealing with death or grief-staying at a
hospice facility at my mother's bedside, feeling frustrated by the
options for a terminally ill friend, navigating changed
relationships after someone dies, the shock and shame of an
unwanted divorce, managing the overwhelming pain of bereavement-and
is followed by a brief practice-a meditation, exercise, or
contemplation that readers can use to discover insights and truths
and find some solace for their own struggles and sorrow.
This book, written in the genre of "Imaginal Psychology", presents
the imaginal dimension of the mourning process. The "angels" it
greets are the interior figures who greet the bereaved during the
course of their mourning process. In memory, reverie, and dream,
images of the dead return to heal and be healed. As the bereaved
enter into relationship with these images, the grief in which they
are sequestered is particularized and individualized into the
precise nuances of significance which make mourning possible.
Grief takes many forms. With simple advice and comforting words,
this book is a calm and approachable guide to coping with feelings
of grief and loss Grief is something we will all face at some point
in our lives. It can affect us at many stages - after the loss of a
loved one, a job or sense of identity, during a divorce, or after a
child has left home. However, despite being a universal experience,
these emotions often leave us feeling alone, confused and
overwhelmed. With clear information to help you explore and process
your feelings, this book is here to support you as you find your
own path through grief. You will find advice on: What grief is and
how you might experience it How we grieve, including common stages
of grieving How to cope with immediate feelings of grief How to
live with grief and loss in the longer term How to support others
who are grieving Grief will look and feel different for everyone
but, whatever your experience, you are not alone, and the support
and guidance in these pages will help you navigate your feelings
and find strength again.
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