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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
On the day her first book came out-a new translation of Dark Night
of the Soul by Saint John of the Cross-Mirabai Starr's daughter,
Jenny, was killed in a car accident. "My spiritual life began the
day my daughter died," writes Mirabai. Even with decades of
spiritual practice and a deep immersion in the greatest mystical
texts, she found herself utterly unprepared for "my most powerful
catalyst for transformation, my fiercest and most compassionate
teacher." With Caravan of No Despair, Mirabai shares an irreverent,
uplifting, and intimate memoir of her extraordinary life journey.
Through the many twists and turns of her life-including a tangled
relationship with a charlatan-guru, her unexpected connection with
the great Christian mystics, and the loss of her daughter-Mirabai
finds the courage to remain open and defenseless before the mystery
of the divine. "Tragedy and trauma are not guarantees for a
transformational spiritual experience," writes Mirabai Starr, "but
they are opportunities. They are invitations to sit in the fire and
allow it to transfigure us."
Is your chid struggling to cope with a loss or trauma? This
essential guide provides informed advice for parents about how to
support your children when they encounter difficulties with
bereavement, separation and trauma. Although loss and trauma are an
inevitable part of life, some children find such events
overwhelming and in some cases they can become traumatised by them.
Research has indicated that children are less likely to develop
problems such as Post-Traumatic Stress Disorder (PTSD) if they are
provided with the appropriate support and opportunities to talk
about difficult events and their impact on them. However, often
parents are unsure how to go about supporting their children
through potentially traumatic events, and may worry that they might
actually make things worse if they talk about it. This book will
help you to understand the impact that loss and trauma can have on
your children; it will help to prepare your children for
anticipated events and it will help to increase their resilience in
coping. Helping Your Child is a series for parents and caregivers
to support children through developmental difficulties, both
psychological and physical. Each guide uses clinically proven
techniques.
A moving and lyrical memoir about life, love and loss, from a true
giant of Gaelic games. In a frenetic seven-year spell at the outset
of his senior managerial career, Mickey Harte led Tyrone to four
Ulster Championships and three All-Irelands. It was a run that
shifted football's balance of power, changed the way the game would
be played for over a generation, and cemented his reputation as one
of the most transformative figures in GAA history. Then, in January
2011, the visitation of a shocking tragedy changed everything:
Mickey's daughter Michaela was murdered while on honeymoon in
Mauritius, and the Harte family, grief-stricken, awoke to find
themselves at the centre of an international news story. Devotion,
the product of a collaboration between Mickey and author Brendan
Coffey, is many things. The story of a family's decade-long
struggle to come to terms with an almost unimaginable loss. A
meditation on the ways in which faith, community, and sport can
sustain us in our most difficult moments. And, finally, a portrait
of one of Irish sport's true icons, as he brings one legendary era
to a close and steels himself for a final assault on the history
books
Winner of the Christopher Ewart-Biggs Literary Award, and nominated
for the PEN/JR Ackerley prize. The powerful memoir of a Mullaghmore
bombing survivor, as dramatised in THE CROWN
___________________________________ On the August bank holiday
weekend in 1979, 14-year-old Timothy Knatchbull went on a boat trip
off the shore of Mullaghmore in County Sligo, Ireland, with many
members of his family. By noon, an IRA bomb had destroyed the boat,
leaving four dead. The author survived, but his grandparents, a
family friend, and his 14-year-old twin brother did not. Lord
Mountbatten, his grandfather - and uncle to the Duke of Edinburgh -
was the target, and became one of the IRA's most high-profile
assassinations. In telling this story for the first time,
Knatchbull is not only revisiting the terrible events he and his
family lived through, but also writing an intensely personal
account of human triumph over tragedy. It is a story of recovery,
not just from physical wounds but deep emotional trauma. Knatchbull
and his parents were too badly injured to attend the funerals of
those killed, a sadness that intensified their profound sense of
loss. Taking place in Ireland at the height of the Troubles, it
gives a compelling insight into that period of Irish history. But
more importantly it brings home that although tragedy can strike at
any moment, the human spirit is able to forgive, to heal and to
move on. It will resonate with readers the world over.
___________________________________ 'From a Clear Blue Sky is a
minute by minute story of what happened that day, and what happened
afterwards. It is a proper four-hanky bawler, and the exactitude of
the story is what makes it so moving ... He provides a convincing
account of the extent to which he has been able to accept, forgive
and move on. His narrative power is such that the reader can't
always share his equanimity. It is a book that is as saddening as
it is sad - but much more angering than it is angry' Daily Mail
'This is an extremely moving book. Beyond providing a phenomenally
detailed evocation of his own family's trauma, Knatchbull has lots
of wise things to say about how we survive horrors - of all kinds -
in our lives. He writes with great tenderness and an admirable lack
of sentimentality' Zoe Heller 'Affecting and intimate' Mail on
Sunday 'Testament to a remarkable, benevolent soul ... With this
public love letter he has found a way to say goodbye' The Sunday
Times
The Funerary International series comprises essential reference
texts for policy-makers, practitioners and academics with an
interest in funerary practices globally. Each book has a country or
region specific focus, addressing a standard framework of questions
to aid comparison. This book sets English and Welsh funerary
practice in its wider legal, national and local governance
framework, including the continuing role of the Church of England.
It provides the historical context for current practice, provides
data on new trends in burial and cremation and examines recent
developments including direct cremation and alkaline hydrolysis. It
provides detail of current practice and includes a detailed
description of a typical funeral, including commemorative practice,
and discussion of funeral costs. Chapters address the legalities
and technicalities of burial and cremation, explaining the concept
of burial rights and the technicalities of grave construction, and
outlining cremation certification requirements and the process of
cremation. This book is a valuable desk-top resource to give a
broader frame of reference for policy makers, and to provide
explanation of key concepts for practitioners who may be new to
this area of work. The text will be of particular value to
academics that may be unfamiliar with the legal, technical and
professional aspects of the funerary industry. The text is fully
referenced, with an additional bibliography of further reading, and
includes illustrations, charts, tables, diagrams and boxed text
including key information.
From the New York Times bestselling author of Yoga Girl and
"international force in the world of yoga" (Allure), a moving and
inspirational memoir on how to cope with tragedy, adversity, and
change through yoga. To love and let go, love and let go, love and
let go...it's the single most important thing we can learn in this
lifetime. "Rachel beautifully illustrates that loving fiercely and
grieving deeply are often two halves of the same whole. Her story
will break you down and lift you up." -Glennon Doyle, author of the
#1 New York Times bestseller Love Warrior and founder of Together
Rising "Take the time to clear your mind and mellow out with Rachel
Brathen's endearing and inspiring memoir of a misspent youth,
rebirth on the mat, and epic adventures in the Costa Rican jungle.
Along the way you'll find . . . yoga routines and healthy recipes."
-Bustle "An international force in the world of yoga." -Allure
While on her way to a yoga retreat in the Caribbean, Rachel Brathen
collapsed in the airport and was rushed to the hospital for an
emergency appendectomy. When she opened her eyes following the
surgery, her boyfriend was at her bedside weeping and she
immediately knew something terrible had happened. She soon
discovered that at the same time as her collapse, her best friend
was killed in a car crash. Over the next two years, which should
have been the happiest time of her life with her engagement and
growing career, Rachel experienced trial after trial. From the
overwhelming loss of her best friend, to the illness and death of
her grandmother, and a shocking suicide attempt by her mother,
Rachel found herself in a deep depression. When she discovered she
was pregnant, Rachel decided to use her pregnancy as a time to heal
and an opportunity to be reborn herself. Now, in this evocative and
remarkable memoir, Rachel shares the tools she used to cope with
and overcome her depression. She invites you to share in her
eye-opening epiphanies and realizations about life and death, love
and fear, what it means to be a mother and a daughter, and the
restorative power of yoga. Perfect for fans of Gabrielle Bernstein
and Glennon Doyle, this unforgettable memoir will move and
enlighten you. Praise for To Love and Let Go "Breathtakingly
honest, Rachel beautifully illustrates that loving fiercely and
grieving deeply are often two halves of the same whole. Her story
will break you down and lift you up." -Glennon Doyle, author of the
#1 New York Times Bestseller Love Warrior and founder of Together
Rising Praise for Yoga Girl "Take the time to clear your mind and
mellow out with Rachel Brathen's endearing and inspiring memoir of
a misspent youth, rebirth on the mat, and epic adventures in the
Costa Rican jungle. Along the way you'll find . . . yoga routines
and healthy recipes." -Bustle "The book was like a perfect yoga
class-it left me inspired, relaxed and at the same time gave me
tons of ideas." -Elephant Journal "An international force in the
world of yoga." -Allure
How can children begin to understand death and cope with
bereavement? And how can we, as adults, support and engage with
children as they encounter this complex subject? Exploring how
children and adolescents can engage with all aspects of death,
dying and bereavement, this comprehensive guide looks at how
children comprehend the death of a pet or someone close to them,
their own dying, bereavement and grieving. It covers how you should
discuss death with children, with a particular emphasis on the
importance of listening to the child and adapting your approach
based on their responses. The book offers guidance on how your own
experiences of loss can provide you with models for your
interactions with children on the subject of death.
On September 18 2012, PC Nicola Hughes and her colleague PC Fiona
Bone were shot dead by a psychopathic criminal called Dale Cregan
who had lured the young officers to his doorstep by making a false
999 call. The crime shocked the whole of Britain. While Cregan
serves life sentences for the murders with a recommendation that he
should never be freed, Nicola's father Bryn, a former prison
officer, constantly relives his memories of the day he lost his
daughter. To try to deal with his grief and to create a force for
good from an act of evil, he has set up a charity in her name which
has raised hundreds of thousands of pounds to help young people who
have lost someone close through crime. The police and the people of
Britain have united to help him. Now Bryn has told Nicola's story,
from the joy of her birth through to the terrible circumstances of
her death at the age of just 23, as well as the challenging
aftermath.
Now with 250K copies in print! Revised and Updated Edition. Anne
affirms that Heaven truly is the home of your dreams: a home of
lasting value that's fully paid for and filled with family, where
you will be wanted and welcomed. Best of all, Heaven is a home you
are invited to claim as your own. With over 40 percent new and
revised content, Anne Graham Lotz has updated her classic book on
Heaven for a whole new generation of readers, and also for herself.
With her father, mother, and husband now gone, Lotz beautifully
adds her own vulnerability and stories to the journey contained in
Heaven: My Father's House. Jesus promised us, "In My Father's house
are many rooms...I am going there to prepare a place for you." Amid
the turbulence of today's world, we cling to the hope of a heavenly
home where we will be welcomed into eternal peace and safety. Anne
affirms that Heaven truly is the home of your dreams: a home of
lasting value that's fully paid for and filled with family, where
you will be wanted and welcomed. Best of all, Heaven is a home you
are invited to claim as your own.
'To support the bereaved, we need to get to grips with death.'
Talking about death and grief has become something of a modern
taboo. Most of us would rather avoid the subject altogether because
it makes us feel anxious or awkward. When Annie Broadbent's mum
died, one of the hardest parts of her experience was seeing her
friends and extended family paralysed by their fear of saying or
doing the wrong thing. Frustrated and saddened by her own
experience, in this thoughtful book Annie presents sixteen stories
which build a much needed bridge between the bereaved and the rest
of us. Combined with expert advice, Speaking of Death is a
collection of real life experiences of grief. The stories help you
build your own relationship with death and provide support for
supporters of the bereaved. If you've never known what to say to a
grieving person, you will after this book. 'Annie offers a
compassionate and caring approach to supporting someone through
grief, developed through her own experience and the use of expert
advice . . . this book will be a helpful tool for everyone' Shelley
Gilbert, CEO of Grief Encounter 'Wonderfully moving, relevant and
important' Kate Timperley, Maggie's This book was first published
as We Need to Talk About Grief.
Aged nine Joss came home from school to discover her father's
suicide. She's never gotten over it. This is the true story of
Joss, 13 who is angry and out of control. At the age of nine, Joss
finds her father's dead body. He has committed suicide. Then her
mother remarries and Joss bitterly resents her step-father who
abuses her mentally and physically. Cathy takes Joss under her wing
but will she ever be able to get through to the warm-hearted girl
she sees glimpses of underneath the vehement outbreaks of anger
that dominate the house, and will Cathy be able to build up Joss's
trust so she can learn the full truth of the terrible situation?
Just as grief is an experience that affects us physically,
mentally, emotionally, cognitively, and spiritually, yoga sustains
and strengthens us in all of those same areas. This book
demonstrates how the principles and practices of yoga can help
relieve symptoms of grief allowing those who have experienced loss
to move toward wholeness, peace, and feelings of connection with
loved ones who have died. Exploring the six branches of yoga, the
book shows how each branch can support us through grief in
different ways whether it be the self-reflection of Jnana Yoga, the
spiritual devotion of Bhakti Yoga, the meditation of Raja Yoga, or
the physical postures of Hatha Yoga. We are shown how to begin and
sustain a personal practice, both on and off the yoga mat, which
helps us to cope with and move through grief on multiple levels.
Expressive and experiential exercises are included to help explore
each of the branches of yoga and find ways to put the tenets of
each branch into real life practice.
Silver Medal Winner in the Grief/Grieving category of the 2015
Foreword Reviews' INDIEFAB Book of the Year Awards A unique
collection of 33 narratives by bereaved students and young adults,
this books aims to help young adults who are grieving and provide
guidance for those who seek to support them. Grieving the death of
a loved one is difficult at any age, but it can be particularly
difficult during college and young adulthood. From developing a
sense of identity to living away from family and adjusting to life
on and off campus, college students and young adults face a unique
set of issues. These issues often make it difficult for young
adults to talk about their loss, leading to a sense of isolation,
different-ness and a pressure to pretend that everything is OK. The
narratives included in this book are honest, engaging and
heartfelt, and they help other students and young people know that
they are not alone and that there are others who 'get' what they
are going through. The narratives are usefully divided by themes,
such as isolation, forced maturity and life transition challenges,
and include commentary by the authors on grief responses and coping
strategies. Each section also ends with helpful questions for
reflection. Inspired by the experiences of Dr. Fajgenbaum losing
his mother during college and Dr. Servaty-Seib dedicating her
career to college student bereavement, this book will be a lifeline
for students and young adults who have lost a loved one. It will
also be of immeasurable value to counselors, college
administrators, grief professionals and parents.
The bestselling poet Malcolm Guite chooses forty poems from across
the centuries that express the universal experience of loss and
reflects on them in order to draw out the comfort, understanding
and hope they offer. Some of the poems will be familiar, many will
be new, but together they provide a sure companion for the journey
across difficult terrain. Some of Malcolm's own poetry is included,
written out of his work as a priest with the dying and the bereaved
and giving to the volume a powerful authenticity. The choice of
forty poems is significant and reflects an ancient practice still
observed in some European and Middle Eastern societies of taking
extra-special care of a bereaved person in the forty days following
a death - our word quarantine come from this. They explore the
nature and the risk of love, the pain of letting go and look toward
glimpses of resurrection.
Winner of the 2015 Red Hen Press Nonfiction Award, Circadian is a
collection of essays that weaves together personal account with
cultural narrative, only to unravel them and explore the brilliant
and destructive cycles of who we are. Using poetic language and
lyric structures, Clammer dives into her stories of trauma, mental
illnesses, and a wide spectrum of relationships in order to
understand experience through different of frameworks of thought.
Whether it's turning to mathematics to try to solve the problem of
an alcoholic father, the history of naming to look at sexism,
weather to re-consider trauma, or even grammar as a way to question
identity, these "facts" move beyond metaphor, and become new ways
to narrate our cyclical ways of being.
"Beyond Breathing" is a story of a mother's loss of her 13 year old
daughter, Jena, to Cystic Fibrosis, a fatal genetic disease. Her
journey takes you from unfathomable heartache to love and
understanding of life's realities. Through her journey she learns
that life lessons come from her children and the beauty of living
and the power of love. In the span of one year she learns to go
from depression and dependency to inner strength and the
realization that love never ends and that there are no
coincidences. That she is beyond just breathing.
This book gives insights into the pain and suffering involved when
people are grieving for someone who has committed suicide, but it
also offers hope without diminishing the significance of the
suffering involved. As such, it has a lot to offer, and is
therefore to be welcomed.' - Well-Being 'This book provides deep
and valuable insight into the experiences of "suicide survivors" -
those who have been left behind by the suicide of friend, family
member or loved one.' - Therapy Today 'The personal stories are
full of pathos interest and will clarify where the death leaves
those left behind. The list of self-help groups is world wide and
it will be useful that you can point the bereaved and traumatized
in the right direction.' - Accident and Emergency Nursing Journal
'The authors describe powerfully the effect of suicide on survivors
and the world of silence, shame, guilt and depression that can
follow. Author Christopher Lake is a suicide survivor and co-author
Henry Seiden is an experienced therapist and educator. They use
sensitive and unambiguous language to provide an understanding of
what it is like to live in the wake of suicide and the struggle to
make sense of the world. They also look at how survivors might
actively respond to their situation, rather than being passive
victims. This book should be read by any professional who is likely
to come into contact with people affected by suicide.' - Nursing
Standard, October 2007 'The book is well written and relevant to
both survivors and professionals concerned for the welfare of those
bereaved by suicide.' - SOBS (Survivors of Bereavement by Suicide)
Newsletter 'Silent grief is a book for and about "suicide
survivors," defined as people who have experienced the death of a
friend or relative through suicide, and for anyone who wants to
understand what survivors go through. The book explains the
profound, traumatic effect suicide has on individuals bereaved in
such circumstances. Using verbatim quotes from survivors it
explains how they experience feelings of shame, guilt, anger,
doubt, isolation and depression. This book provides good insight
into the experience of individuals affected by suicide and can be a
useful resource to anybody working with such people - be it
prisoners who have lost someone close through suicide or the family
of a prisoner following a self-inflicted death in prison. -
National Offender Management Service. Safer Custody News. Safer
Custody Group. May/June 2007 Silent Grief is a book for and about
"suicide survivors" - those who have been left behind by the
suicide of a friend or loved one. Author Christopher Lukas is a
suicide survivor himself - several members of his family have taken
their own lives - and the book draws on his own experiences, as
well as those of numerous other suicide survivors. These inspiring
personal testimonies are combined with the professional expertise
of Dr. Henry M. Seiden, a psychologist and psychoanalytic
psychotherapist. The authors present information on common
experiences of bereavement, grief reactions and various ways of
coping. Their message is that it is important to share one's
experience of "survival" with others and they encourage survivors
to overcome the perceived stigma or shame associated with suicide
and to seek support from self-help groups, psychotherapy, family
therapy, Internet support forums or simply a friend or family
member who will listen. This revised edition has been fully updated
and describes new forms of support including Internet forums, as
well as addressing changing societal attitudes to suicide and an
increased willingness to discuss suicide publicly. Silent Grief
gives valuable insights into living in the wake of suicide and
provides useful strategies and support for those affected by a
suicide, as well as professionals in the field of psychology,
social work, and medicine.
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