Compassionate and heartfelt, this collection offers 100 practical ideas to help understand and accept the passing of a sibling in order to practice self-healing. The principles of grief and mourning are clearly defined, accompanied by action-oriented tips for embracing bereavement. Whether a sibling has died as a young or older adult or the death was sudden or anticipated, this resource provides a healthy approach to dealing with the aftermath.

Philip Connors s Fire Season, an account of the decade he spent working in a fire-lookout tower high above the remotest part of New Mexico, won the Banff Mountain Book Grand Prize and the Reading the West Book Award, and Amazon named it the Best Nature Book of the Year. Now Connors returns with the story of what drove him up to the tower in the first place: the wilderness years he spent reeling in the wake of a family tragedy. This is an unforgettable account of grappling with a shattered sense of purpose, from his family s failing pig farm in Minnesota to a crack-addled Brooklyn neighborhood to the mountains of New Mexico, where he puts the pieces of his life back together. Like Cheryl Strayed s Wild, this is a finely wrought look back at wayward youth and a redemptive story about discovering one s place in the world."

WE ARE ALL ON A JOURNEY - from the moment we are born to the final minutes before our death. But as we live our busy lives, we oftentimes ignore the inner hurts and pain we may be carrying. In Lessons from a Bedside, Breda Casserly, a healthcare chaplain at the Galway Hospice Foundation, shares the wisdom she's learned from her patients as she's journeyed with them through serious, often terminal, illness. Here are stories of self-acceptance, grief, forgiveness and memory inspired by the people Breda has met over the course of her work, along with her own story of coming to terms with personal loss. Told with simplicity and compassion, Lessons from a Bedside is a book of love, spirituality and humanity which shows us paths to healing.

This collection of inspirational stories will undoubtedly touch many hearts. Written by authors who have lost loved ones, these stories offer comfort, peace and understanding to those going through the grieving process.

Twenty-five years ago and counting, Louisa, my true, essential, always-there-for-everything friend, died. We were 22. When Anita Lahey opens her binder in grade nine French and gasps over an unsigned form, the girl with the burst of red hair in front of her whispers, Forge it! Thus begins an intense, joyful friendship, one of those powerful bonds forged in youth that shapes a person's identity and changes the course of a life. Anita and Louisa navigate the wilds of 1980s suburban adolescence against the backdrop of dramatic world events such as the fall of the Berlin Wall. They make carpe diem their manifesto and hatch ambitious plans. But when Louisa's life takes a shocking turn, into hospital wards, medical tests, and treatments, a new possibility confronts them, one that alters, with devastating finality, the prospect of the future for them both. Equal parts humorous and heartbreaking, The Last Goldfish is a poignant memoir of youth, friendship, and the impermanence of life.

THE SUNDAY TIMES BESTSELLER 'A heart-breaking story of courage and compassion from the front line of the toughest battle our nurses have had to fight. Anthea Allen's writing is raw, honest and full of love for those she cares for.' Susanna Reid An extraordinarily powerful memoir based on the diaries of intensive care nurse Anthea Allen, who worked on the front line of one of the largest hospitals in Europe during the Covid crisis. A nurse for 25 years, Anthea thought she had seen it all. But with Covid came the greatest trial, personally and professionally, of her life. Thrust into hourly challenges - many a matter of life and death - while on the Critical Care units of St George's in south London, Anthea processed her shocking experiences through writing. It started with an email to request biscuits. But her appeal to help boost the morale of her fellow nurses soon turned into a series of astonishingly moving stories detailing the realities of being a front line worker. It wasn't long before Anthea's accounts were circulating far and wide, capturing the attention of the nation and being feted by the likes of Richard Branson and Good Morning Britain's Susanna Reid. In Life, Death and Biscuits, Anthea reveals the human story behind Covid, sharing tales of hope, fear and laughter from both her 'family' of nurses and the patients she encountered. Forged in a crisis, this deeply affecting memoir offers a unique and inspiring perspective on the pandemic that simultaneously tore the world apart and brought us together. Both heart-wrenching and uplifting, it serves as a testimony to love, resilience and the human spirit.

A USA TODAY BEST BOOK OF THE YEAR ( ) "Little and Often is a beautiful memoir of grief, love, the shattered bond between a father and son, and the resurrection of a broken heart. Trent Preszler tells his story with the same level of art and craftsmanship that he brings to his boat making, and he reminds us of creativity's power to transform and heal our lives. This is a powerful and deeply moving book. I won't soon forget it." -Elizabeth Gilbert Trent Preszler thought he was living the life he always wanted, with a job at a winery and a seaside Long Island home, when he was called back to the life he left behind. After years of estrangement, his cancer-stricken father had invited him to South Dakota for Thanksgiving. It would be the last time he saw his father alive. Preszler's only inheritance was a beat-up wooden toolbox that had belonged to his father, who was a cattle rancher, rodeo champion, and Vietnam War Bronze Star Medal recipient. This family heirloom befuddled Preszler. He did not work with his hands-but maybe that was the point. In his grief, he wondered if there was still a way to understand his father, and with that came an epiphany: he would make something with his inheritance. Having no experience or training in woodcraft, driven only by blind will, he decided to build a wooden canoe, and he would aim to paddle it on the first anniversary of his father's death. While Preszler taught himself how to use his father's tools, he confronted unexpected revelations about his father's secret history and his own struggle for self-respect. The grueling challenges of boatbuilding tested his limits, but the canoe became his sole consolation. Gradually, Preszler learned what working with his hands offered: a different per spective on life, and the means to change it. Little and Often is an unflinching account of bereavement and a stirring reflection on the complexities of inheritance. Between his past and his present, and between America's heartland and its coasts, Preszler shows how one can achieve reconciliation through the healing power of creativity. "Insightful, lyrical...Little and Often proves to be a rich tale of self-discovery and reconciliation. Resonating with Robert Pirsig's classic Zen and the Art of Motorcycle Maintenance, it is a profound father-and-son odyssey that discovers the importance of the beauty of imperfection and small triumphs that make extraordinary happen." -USA Today ( )

This book provides insight and instruction for bereaved readers and those who work with them.

As a result of its almost total displacement from the everyday life environment death threatens to become a target for the projection of various fears. This volume takes an interdisciplinary look at this complex phenomenon, and attempts to examine its various dimensions. The presentation of the possibilities of current palliative medicine and ethical reflection upon it are shown to be of particular importance.

This unique workbook is a comprehensive compilation of therapeutic activities developed to address the needs and issues of children and adolescents following the death of a brother or sister. The workbook is organized into distinct topic-specific sections relating to sibling hospitalisation, illness, injury, and death. Games, creative writing, and drawing exercises offer opportunities to share feelings and relay experiences in a non-threatening format.. Letters from a Friend may be used by children or teens independently to create a personal journal of their bereavement and coping processes as well as a chronicle of their lives as surviving siblings.

Losing our parents when we ourselves are adults is in the natural order of things, a rite of passage into true adulthood. But whether we lose them suddenly or after a prolonged illness, and whether we were close to or estranged from them, this passage proves inevitably more difficult than we thought it would be. A much-needed and knowledgeable discussion of this adult phenomenon, "The Orphaned Adult" validates the wide array of disorienting emotions that can accompany the death of our parents by sharing both the author's heart-felt experience of loss and the moving stories of countless adults who have shared their losses with him. From the recognition of our own mortality and sudden child-like sorrow to a sometimes-subtle change in identity or shift of roles in the surviving family, "The Orphaned Adult" guides readers through the storm of change this passage brings and anchors them with its compassionate and reassuring wisdom.

’I can’t recall us ever talking about anything other than eels and how to best catch them, down there by the stream. Actually, I can’t remember us speaking at all. Maybe because we never did.’

The European eel, Anguilla anguilla, is one of the strangest creatures nature ever created. Remarkably little is known about the eel, even today. What we do know is that it’s born as a tiny willow-leaf shaped larva in the Sargasso Sea, travels on the ocean currents toward the coasts of Europe – a journey of about four thousand miles that takes at least two years. Upon arrival, it transforms itself into a glass eel and then into a yellow eel before it wanders up into fresh water. It lives a solitary life, hiding from both light and science, for ten, twenty, fifty years, before migrating back to the sea in the autumn, morphing into a silver eel and swimming all the way back to the Sargasso Sea, where it breeds and dies.

And yet . . . There is still so much we don’t know about eels. No human has ever seen eels reproduce; no one can give a complete account of the eel’s metamorphoses or say why they are born and die in the Sargasso Sea; no human has even seen a mature eel in the Sargasso Sea. Ever. And now the eel is disappearing, and we don’t know exactly why.

What we do know is that eels and their mysterious lives captivate us.

This is the basis for The Gospel of the Eels, Patrik Svensson’s quite unique natural science memoir; his ongoing fascination with this secretive fish, but also the equally perplexing and often murky relationship he shared with his father, whose only passion in life was fishing for this obscure creature.

Through the exploration of eels in literature (Günter Grass and Graham Swift feature, amongst others) and the history of science (we learn about Aristotle’s and Sigmund Freud’s complicated relationships with eels) as well as modern marine biology (Rachel Carson and others) we get to know this peculiar animal. In this exploration, we also learn about the human condition, life and death, through natural science and nature writing at its very best.

As Patrik Svensson concludes: 'by writing about eels, I have in some ways found my way home again.'

Explaining the concept of death to a child is a very difficult, confusing, and uncomfortable experience for a parent, educator, or therapist, and it is a topic that is often first introduced by the loss of a pet - sometimes a child's earliest exposure to loss and grief. There is an undeniably special bond that develops between people and their pets, especially between animals and young children, and while the death of a pet can be devastating to an adult, children are often deeply affected by such a loss. Without readily available outlets for their feelings, the trauma of pet loss can remain with a child for life, and without help many adults feel inadequate and not up to the task. The aim of this book is to provide therapists, counselors, educators, parents, social workers, veterinarians, and physicians with resources to help children cope with the loss of a pet.

Oscar the cat lives on the third floor of a nursing home in Rhode Island, USA. At first glance Oscar doesn't seem special. He's plain to look at. He's aloof. Like most cats, he's partial to treats and catnip. But in the summer of 2007 Oscar made headlines around the world. So what's so unusual about Oscar? He knows when the hospice patients are going to die. Dr Dosa's job is to respond to people's medical needs, treat them for their ailments and communicate with their families. Oscar takes care of the rest. He is a steady companion as patients descend into death. He is with them when they die. And, because of him, they don't die alone. Can a cat really predict death? Is he smelling something or responding to behavioural clues? Is he helping guide souls to heaven? Oscar's warm and profound story - of his uncanny ability to see death coming, of his steadfast and non-judgmental commitment to sit with patients as they die, of his quiet compassion - is a metaphor for what is important at the end of life.

'Dr Moore's 1000-day-plus journey evocatively and beautifully describes the mental devastation that personal loss can leave in its wake and offers us the remarkable combination of expert commentary and an intensely personal captivating narrative.' - Peter Fonagy OBE, Professor of Contemporary Psychoanalysis and Head of Division of Psychology and Language Sciences, UCL 'A book that appeals to different audiences. It will reach out to those who have lost loved ones and need the comfort and solace of knowing that they are not alone in their suffering.' - Luisa Stopa, Professor of Clinical Psychology, University of Southampton Vanessa's husband Paul dies suddenly and tragically on their regular Sunday morning swim. How will she cope with her dilapidated house, her teenage children, the patients who depend on her? Will therapy help? Why do mysterious white feathers start appearing in unexpected places? As a clinical psychologist, Vanessa Moore is used to providing therapy and guidance for her patients. But as she tries to work out how to survive the trauma that has derailed her life, she begins to understand her profession from the other side. Like her, many of her patients were faced with life events they hadn't been expecting - a child born with a disability or life-limiting illness, a sudden bereavement, divorce, failure - and it is their struggles and stories of resilience and bravery that begin to help her process her own personal loss. Taking us through her journey towards recovery as she navigates the world of dating and tries to seek the right therapy, Vanessa uses her professional skills to explore the many questions posed by unanticipated death and find a way forwards. Beautifully written and honestly relayed, One Thousand Days and One Cup of Tea is a heartbreaking grief memoir of the process of healing experienced as both a bereaved wife and clinical psychologist. "This book is about a period of great loss in my life, a time when the tables were completely turned on me. I was a qualified therapist who suddenly found myself needing psychological therapy. I was a trained researcher who became my own research subject, as I tried to make sense of what was happening to me. I was an experienced manager who now struggled to manage the events taking place in my own life. Yet, throughout all this turmoil, my patients were always there, in the background, reminding me that there are many different ways to deal with loss and trauma and search for a way forwards." Vanessa Moore

Over forty reflections offer insights that will touch a woman's heart, heal her soul and point out new and hopeful directions.

Teens who have experienced the death of parent, grandparent, friend or relative often find it difficult to grieve openly. When adults who teens trust are aware of the cycle of grief, they can provide a safe atmosphere to allow teens to experience the turmoil of the intense and conflicting emotions in order to move towards healing.
This book is a valuable guide, helping adults connect with grieving teens. The reader will find background information along with many specific activities to help teens reflect upon and talk about their particular concerns. Issues of grief are introduced through drawing, molding clay, painting, movement, writing, listening to music, as well as talking in pairs and as a group. In addition, new activities incorporate the various dimensions of the grieving process with audio-visual materials and the Internet.
The second edition of "Helping Teens Work Through Grief" provides a more complete and updated manual for facilitators of teen grief groups. It includes additional background information about developmental aspects of teens, the process of grief, aspects of trauma and its effects on teens, the value of a group, determining the group-appropriateness of particular teens, and parental involvement. The many details involved with beginning a group - publicity, interviews, registration, structure, closure, evaluation, and follow-up - are listed.
This resource provides teachers, counselors, psychologists, social workers, hospice personnel and religious youth workers with the necessary information to work with teens in a group setting or support a grieving individual. In a less formal setting, "Helping Teens Work Through Grief" could also serve as a guidefor a concerned neighbor or family member who is in a position to help a grieving teen on the healing journey towards wholeness.

In this stunning memoir, Rob Sheffield, a veteran rock and pop culture critic and staff writer for Rolling Stone magazine, tells the story of his musical coming of age, and how rock music, the first love of his life, led him to his second, a girl named Renee. Rob and Renee's life together - they wed after graduate school, both became music journalists, and were married only five years when Renee died suddenly on Mother's Day, 1997 - is shared through the window of the mix tapes they obsessively compiled. There are mixes to court each other, mixes for road trips, mixes for doing the dishes, mixes for sleeping - and, eventually, mixes to mourn Rob's greatest loss. The tunes were among the great musical output of the early 1990s - Pearl Jam, Nirvana, Pavement, Yo La Tengo, REM, Weezer - as well as classics by The Rolling Stones, The Beatles, Aretha Franklin and more. Mixing the skilful, tragic punch of Dave Eggers and the romantic honesty of Nick Hornby, LOVE IS A MIX TAPE is a story of lost love and the kick-you-in-the-gut energy of great pop music.

This book offers a path to healing and setting a new course for your life after enduring a great loss. Written from the perspective of Life Between Lives, this book reveals that we are souls who have incarnated here on earth to learn and grow toward enlightenment. A great loss is the soul's invitation to return to the purpose we have set for this life after we have lost our way. Author Ann J. Clark shares dozens of stories that illustrate how you can cope with grief, reconnect to your inner self, work through guilt, and receive assistance from the spiritual realm. Whether you have lost a loved one, a relationship, a job, or a sense of security or independence, Healing from Great Loss gently reveals how self-care, forgiveness, and spiritual connection can help you heal your wounds and cultivate a renewed sense of confidence, direction, and purpose.

An eminently practical and friendly guide to planning life's ultimate conclusion, including journal space to help loved ones honor and celebrate your life in the best way possible. Have you ever thought about who will be at your funeral? Who will read your eulogy, or what your obituary will say? How about who will take care of your precious dog Lester? Formatted like a journal, sprinkled with tips from professionals and amusing anecdotes, My Last Wishes is a resource to consider these questions and more. Not only does it help you to plan your "last party," it makes the planning process less painful for your loved ones by clarifying your wishes. Author Joy Meredith takes a fresh approach to end-of-life planning with practical guidance as well as prompts to examine and reflect on your own life in journal entries, such as, "What is your biggest accomplishment?" and "What is your biggest regret?" What's more, the book helps you to enhance your life right now with chapters like "Finish the Unfinished," on the freeing process of making amends. Playful, pragmatic, and uplifting, My Last Wishes makes a sensitive subject charmingly accessible.