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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
Always With Me guides those who have lost a loved one how to discover happiness once again. Losing a loved one to death, especially after a long-term relationship, can be exceedingly painful. The intense emotions can feel overwhelming and even paralyzing at times. The joy one once felt seems to be gone and impossible to recover. The days are dark, and the nights are even darker. Always With Me works to show those who have lost a loved one that there is a light shining at the end of pain. In Always with Me, Michelle A. Smith, yoga therapist and energy worker, shows those who have lost a loved one how to journey back to happiness and connection once again. Using her years of training and experience in the field of integrative medicine, Michelle shows readers how to: Use the various tools of integrative medicine to know that they are not alone Use physical postures, breath work, and meditation practices to find happiness after loss Embrace the power of Reiki or physical touch to feel more connected to everyone Immerse themselves in the healing sounds and vibrations of the Tibetan singing bowls to shift into a new space of happiness and peace Find peace within what is going on around them
This book is a warm hug for every widow navigating her grief, pain, and loss, and thinking she will never love her life again. Joann Filomena's Widowed is not only a shared journey through loss, but also a roadmap for rebuilding a future that makes room for hope and happiness alongside pure and beautiful grief. Widows will discover exactly what it is they need in order to move forward, and even how to dream again. Not since Joan Didion's The Year of Magical Thinking has there been a book of such honesty and passion about the unique experience that is widowhood-a time when most women feel acutely alone and wonder how to get through the pain and confusion of their great loss. A professionally certified life coach and weight loss coach, as well as producer and host of the Widow Cast and Weight Coach podcasts, Joann Filomena speaks widow to widow, having walked this path herself after the sudden loss of her husband. As a Life Coach, she has seen profound, seemingly impossible transformations in clients: The new widow who felt all her life plans pulled out from under her on the death of her husband, now moving ahead in her life with direction and purpose. Widows who feared they could not live alone finding how much they can savor and thrive in their very own space. The widow who could not even get out of bed most mornings now looks forward to each new day. Joann constantly reminds us all that we can move forward after loss into tremendous personal growth, even as we carry those we've lost in our hearts.
The second edition of Helping Teens Work Through Griefprovides a more complete and updated manual for facilitators of teen grief groups. It includes additional background information about developmental aspects of teens, the process of grief, aspects of trauma and its effects on teens, the value of a group, determining the group-appropriateness of particular teens, and parental involvement. The many details involved with beginning a group - publicity, interviews, registration, structure, closure, evaluation, and follow-up - are listed.
In 1994, 21 years after her disappearance, Lucy Partington's remains were discovered in Fred and Rosemary West's basement at 25 Cromwell Street, Gloucester. In this powerful and lyrical book, Lucy's elder sister, Marian, reclaims Lucy from the status of victim and finds an authentic and compassionate response to her traumatic loss. Her inspiring narrative of healing draws on Buddhist and Quaker practices and culminates in restorative justice work in prisons.
Whether you are struggling with fresh grief at a loved one's death by suicide or your loss happened years ago, you should know that you are not alone. 5 million Americans are affected--directly or indirectly--by this tragedy each year. And it sends us on a lifelong search for answers, both to the practical questions and the deepest question of all: Why? In this definitive guide book, Michael F. Myers, MD, a leading psychiatrist, and Carla Fine, author of the acclaimed No Time to Say Goodbye: Surviving the Suicide of a Loved One, combine their perspectives as a physician and a survivor to offer compassionate and practical advice to anyone affected by suicide.
In this touching, funny and beautifully written portrait of family life, mother-son relationships and bereavement, Nicholas Royle captures the spirit of post-war parenting as well as of his mother whose dementia and death were triggered by the tragedy of losing her other son-Royle's younger brother-to cancer in his twenties. At once poetic and philosophical, this extraordinary memoir is also a powerful reflection on climate crisis and 'mother nature', on literature and life writing, on human and non-human animals, and on the links between the maternal and memory itself.
When Hope Edelman, author of the New York Times bestseller Motherless Daughters, became a parent, she found herself revisiting the loss of her mother in ways she had never anticipated. Now the mother of two young girls, Edelman set out to learn how the loss of a mother to death or abandonment can affect the ways women raise their own children. In Motherless Mothers, Edelman uses her own story as a prism to reveal the unique anxieties and desires that these women experience as they raise their children without the help of a living maternal guide. In an impeccably researched, luminously written book enriched by the voices of the mothers themselves--and filled with practical insight and advice from experienced professionals--she examines their parenting choices, their triumphs, and their fears, and offers motherless mothers the guidance and support they want and need.
The Pilgrim Press introduces its perennial bestseller "Water Bugs and Dragonflies: Explaining Death to Young Children" by Doris Stickney in coloring book format.
Music is often our companion when dealing with the incomprehensibility of loss, and yet death and dying are topics that are rarely discussed or analysed in the academic space, especially in combination with music studies. This edited collection examines several ways in which diverse music cultures and societies imagine, express and provide a means of coping with death, grief and remembrance. Written from a variety of interdisciplinary perspectives, including both personal essays and academic studies, the nine chapters are divided into three subsections focusing respectively on mourning, underground scenes, and performance. The authors speak to the multifarious and complex ways in which music accompanies, supplements, and complements aspects of death and dying, whether this is the death of a loved one, or a celebrity from popular culture. The book cuts across disciplines such as musicology, death studies, funeral studies, cultural studies, media studies, celebrity studies, sociology, anthropology and theology, and includes perspectives from Australia, the Netherlands, Poland, Portugal, the United Kingdom and the United States.
One of the most devastating and life-changing moments a parent can face is experiencing the death of their child. Bereaved parents are often left unsupported in the swells of grief and the long-term reality of unending sorrow after trauma. Erin E. Chandler lost her own daughter, Ava, and spent years suffering alone, struggling with the debilitating physical, emotional, and mental effects of unexpressed anger and grief. In Love You, Ava Baby, Erin gives a raw and vulnerable account of her journey through Ava's life and death. She shares how she learned that the heartbreaking lows and the painful face of grief can actually lead to a life filled with joy, purpose, and miracles.
This practical resource provides everything you need to enable your school to provide the best possible support for pupils and staff who have suffered a loss or bereavement. The book includes a school 'audit' to allow full assessment and evaluation of your school's current bereavement provision, and a full set of photocopiable training exercises for in-school staff bereavement training. It considers the important and unique role the school can play in supporting bereaved pupils and staff, and provides valuable guidance on how to create a school bereavement policy. A unique and accessible resource that is applicable to all levels of schooling, the book will be a valuable addition to the shelves of pastoral care teams, school counsellors, head teachers and school management, other school staff, bereavement counsellors and trainers, as well as psychologists.
THE INTERNATIONAL BESTSELLERChasing Daylight is the honest, touching, and ultimately inspirational memoir of former KPMG CEO Eugene O'Kelly, completed in the three and a half months between his diagnosis with brain cancer and his death in September 2005. It's haunting yet extraordinarily hopeful voice reminds us to embrace the fragile, fleeting moments of our lives: the brief time we have with our family, our friends, and even ourselves. Glimpse the strategies Gene embraced to accept and live the final stages of his life with vibrancy and calm - and what his preparations for death taught him about life.This paperback edition features a new foreword by his wife, Corinne O'Kelly and a readers' group guide and questions "A moving memoir" The Times "Challenging and thought-provoking" The Financial Times "[A] well-written and moving book." The Economist.com "Voicing universal truths not often found in business or how-to tracts...[O'Kelly] made a success out of his final mission."-Janet Maslin, The New York Times
WE ARE ALL ON A JOURNEY - from the moment we are born to the final minutes before our death. But as we live our busy lives, we oftentimes ignore the inner hurts and pain we may be carrying. In Lessons from a Bedside, Breda Casserly, a healthcare chaplain at the Galway Hospice Foundation, shares the wisdom she's learned from her patients as she's journeyed with them through serious, often terminal, illness. Here are stories of self-acceptance, grief, forgiveness and memory inspired by the people Breda has met over the course of her work, along with her own story of coming to terms with personal loss. Told with simplicity and compassion, Lessons from a Bedside is a book of love, spirituality and humanity which shows us paths to healing.
Twenty-five years ago and counting, Louisa, my true, essential, always-there-for-everything friend, died. We were 22. When Anita Lahey opens her binder in grade nine French and gasps over an unsigned form, the girl with the burst of red hair in front of her whispers, Forge it! Thus begins an intense, joyful friendship, one of those powerful bonds forged in youth that shapes a person's identity and changes the course of a life. Anita and Louisa navigate the wilds of 1980s suburban adolescence against the backdrop of dramatic world events such as the fall of the Berlin Wall. They make carpe diem their manifesto and hatch ambitious plans. But when Louisa's life takes a shocking turn, into hospital wards, medical tests, and treatments, a new possibility confronts them, one that alters, with devastating finality, the prospect of the future for them both. Equal parts humorous and heartbreaking, The Last Goldfish is a poignant memoir of youth, friendship, and the impermanence of life.
'The most life-affirming book ever written about death.' Sandi Toksvig 'One of the most powerful and helpful books about grief that you will ever read.' Anita Anand 'Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.' Catherine Mayer and her mother Anne Mayer Bird were widowed at the start of the Covid-19 pandemic. This is their story of supporting each other through whirling grief, 'sadmin' and the darkest of times, as they learn to embrace life again. Now updated with brand new chapters, Good Grief is an essential companion for loss and a testimony to enduring love. Spiked with wry humour, it is an uplifting, moving and unexpectedly joyous read. 'Smart, upbeat and brimming with fortitude' Observer 'One of the saddest things I've ever read but also the most powerful. It's made me want to cling tight to the people I love while acknowledging their mortality and mine too.' Marian Keyes
Losing a loved one is perhaps the most painful and overwhelming of life's experiences. It challenges you physically and emotionally, raises tough questions about the future, and incites impossible-to-answer questions about what you could have done differently. Your key to understanding all these issues ? and healing ? is your Catholic Faith. Grieving with the Help of Your Catholic Faith gives Catholics a meaningful way to help themselves or others through this challenging time. With personal stories, reassuring prayers, and spiritual wisdom, it provides: An understanding of how grief affects ? and can be lightened by ? the heart, soul, and mind The perspective to sort through difficult physical, emotional, and spiritual feelings Positive ways to deal with sorrow Empowering wisdom for building a stronger faith Tips for providing comfort to adults, teens, and children who are grieving A perfect resource for grief support groups, clergy, lay ministers, and individuals alike, Grieving with the Help of Your Catholic Faith offers comfort, empathy, and inspiration that will be relied upon time and time again.
'Poignant and often hilarious' Publishers Weekly What if we responded to death... by throwing a party? By the time Erica Buist's father-in-law Chris was discovered, upstairs in his bed, his book resting on his chest, he had been dead for over a week. She searched for answers (the artery-clogging cheeses in his fridge?) and tried to reason with herself (does daughter-in-law even feature in the grief hierarchy?) and eventually landed on an inevitable, uncomfortable truth: everybody dies. With Mexico's Day of the Dead festivities as a starting point, Erica decided to confront death head-on by visiting seven death festivals around the world - one for every day they didn't find Chris. From Mexico to Nepal, Sicily, Thailand, Madagascar, Japan and finally Indonesia - with a stopover in New Orleans, where the dead outnumber the living ten to one - Erica searched for the answers to both fundamental and unexpected questions around death anxiety. This Party's Dead is the account of her journey to understand how other cultures deal with mortal terror, how they move past the knowledge that they're going to die in order to live happily day-to-day, how they celebrate rather than shy away from the topic of death - and how when this openness and acceptance are passed down through the generations, death suddenly doesn't seem so scary after all.
This book provides insight and instruction for bereaved readers and those who work with them.
Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning--or that the two are related at all. In her therapy practice and in her own life, Claire Bidwell Smith discovered the connections between anxiety and grief. Now, backed by research, case studies, and interviews, Bidwell Smith breaks down the physiology of anxiety, giving readers a concrete foundation of understanding in order to help them heal the anxiety caused by loss. Taking a big step beyond Elisabeth Kubler-Ross' widely accepted five stages, Anxiety: The Missing Stage of Grief explains the intimate connection between death and grief and how they specifically cause anxiety--unpacking everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Bidwell Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.
Oscar the cat lives on the third floor of a nursing home in Rhode Island, USA. At first glance Oscar doesn't seem special. He's plain to look at. He's aloof. Like most cats, he's partial to treats and catnip. But in the summer of 2007 Oscar made headlines around the world. So what's so unusual about Oscar? He knows when the hospice patients are going to die. Dr Dosa's job is to respond to people's medical needs, treat them for their ailments and communicate with their families. Oscar takes care of the rest. He is a steady companion as patients descend into death. He is with them when they die. And, because of him, they don't die alone. Can a cat really predict death? Is he smelling something or responding to behavioural clues? Is he helping guide souls to heaven? Oscar's warm and profound story - of his uncanny ability to see death coming, of his steadfast and non-judgmental commitment to sit with patients as they die, of his quiet compassion - is a metaphor for what is important at the end of life.
'Powerful, humane and deeply affecting, Lister's wise and truthful writing makes this essential reading for anyone touched, and utterly confused, by grief.' Sali Hughes 'The must-read memoir' Red What does it mean to become a widow at 35? In her mid-thirties Kat Lister lost her husband to brain cancer. After five years of being a wife and one of being a carer, in love and in and out of hospitals, she became a widow. In the year following his death Kat seeks refuge in stories of grief and widowhood, but struggles to find a language that can make sense of her experience and the physicality of bereavement. Instead, she turns to the elements - fire, water, earth, air - on her quest to come to terms with her grief, to inhabit her body again, and to find out who she is now. The Elements is a story of love, pain, hope and, ultimately, transformation.
Explaining the concept of death to a child is a very difficult, confusing, and uncomfortable experience for a parent, educator, or therapist, and it is a topic that is often first introduced by the loss of a pet - sometimes a child's earliest exposure to loss and grief. There is an undeniably special bond that develops between people and their pets, especially between animals and young children, and while the death of a pet can be devastating to an adult, children are often deeply affected by such a loss. Without readily available outlets for their feelings, the trauma of pet loss can remain with a child for life, and without help many adults feel inadequate and not up to the task. The aim of this book is to provide therapists, counselors, educators, parents, social workers, veterinarians, and physicians with resources to help children cope with the loss of a pet.
Over forty reflections offer insights that will touch a woman's heart, heal her soul and point out new and hopeful directions. |
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