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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
Alone in the Shadows of GriefThis book is meant for anyone who has lost a brother or sister to suicide - the forgotten mourners - and those who want to provide them support. Any loss is difficult, but a loss to suicide is heightened because of the helplessness and confusion surrounding it. A sibling loss to suicide is even more unique because the sibling(s) left behind are often forgotten - mourning the loss of their brother or sister alone in the shadows of their grief.This book discusses some of the challenges sibling survivors of suicide will face, both individually and as a family unit, including: -- What can I expect during the grieving process as a sibling survivor of suicide?-- How can I set boundaries to take care of myself?-- Will my relationship with my parents change? -- How do I answer questions about my now-departed sibling?-- Who am I without my sibling?-- What can I do to get through the holidays and anniversaries?-- How do I keep my brother or sister alive in my life, without him or her physically present?These questions and more are answered directly from the author's experiences following the loss of her eighteen year-old brother to suicide in November 2001. Hopefully, these experiences will give sibling survivors of suicide a bit of strength, hope, and peace in navigating the long road to healing ahead.
Devastated...Confused...Overwhelmed...Alone...These are just a few of the emotions many of us feel when a loved one dies. It is at this point in our lives, more than any other, that we need support and understanding."Remembering With Love" is an affirming volume for those grieving the loss of a loved one, offering compassion, comfort, and guidance. More than 300 heartfelt messages of hope remind us that we are not alone, that we can and will survive. They show us that the key to healing process lies not in forgetting but in remembering cherished times forever.
"The God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast." 1 Peter 5:10 Suffering comes to us all. It may be disease or debilitation, pain or persecution. Our difficulties may be invisible to others or impossible to hide. Sometimes we suffer because of our Christian witness. Other times it's simply part of living in a fallen world. But suffering affects us all, in ways we don't always anticipate. Christians today are often not prepared to suffer well and have a shortsighted view of pain and trials. Ken Boa shows how God uses suffering to shape his children for eternity and to grow them in Christlike character. The book of 1 Peter tells us suffering is both a guarantee and comparatively brief; we shouldn't be surprised when it comes to us. The nature of our affliction is not as important as our response to it. God is at work through our hardships and wants to use them to prepare us for eternal life. Suffering can make us bitter or better. Rediscover living hope, present joy, and a glorious future.
Many books on grief lay out a model to be followed, either for bereaved persons to live through or for professionals to practice, and usually follow some familiar prescriptions for what people should do to reach an accommodation with loss. The Crafting of Grief is different: it focuses on conversations that help people chart their own path through grief. Authors Hedtke and Winslade argue convincingly that therapists and counselors can support people more by helping them craft their own responses to bereavement rather than trying to squeeze experiences into a model. In the pages of this book, readers will learn how to develop lines of inquiry based on the concept of continuing bonds, and they'll discover ways to use these ideas to help the bereaved craft stories that remember loved ones' lives.
Jeff Brazier has experienced bereavement in many forms: In his childhood, helping his two boys through the devastating death of their mother, Jade Goody, witnessing the anguish of his own mum when she lost both of her parents, and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there. Accessible and hands-on The Grief Survival Guide offers practical advice on everything from preparing for the eventuality of death, managing grief, how best to support family and friends, and moving forward. There is no 'one size fits all' approach so instead Jeff teaches us that the best we can do is understand, cope and survive.
What happens to us as we die? Discover the answers in this exclusive 25th anniversary edition of Sherwin B Nuland’s seminal book With a foreword by Paul Kalanithi, bestselling author of When Breath Becomes Air. There are many books intended to help people deal with the trauma of bereavement, but few which explore the reality of death itself. Sherwin B. Nuland - with over thirty years' experience as a surgeon - explains in detail the processes which take place in the body and strips away many illusions about death. The result is a unique and compelling book, addressing the one final fact that all of us must confront. 'I don't know of any writer or scientist who has shown us the face of death as clearly, honestly and compassionately as Sherwin Nuland does here' James Gleick, author of Chaos
How her daughter and her passport taught Jennifer to live like there's no tomorrow Jennifer Coburn has always been terrified of dying young. So she decides to save up and drop everything to travel with her daughter, Katie, on a whirlwind European adventure before it's too late. Even though her husband can't join them, even though she's nervous about the journey, and even though she's perfectly healthy, Jennifer is determined to jam her daughter's mental photo album with memories--just in case. From the cafes of Paris to the top of the Leaning Tower of Pisa, Jennifer and Katie take on Europe one city at a time, united by their desire to see the world and spend precious time together. In this heartwarming generational love story, Jennifer reveals how their adventures helped vanquish her fear of dying...for the sake of living. "Brimming with joie de vivre "--Jamie Cat Callan, author of Ooh La La French Women's Secrets to Feeling Beautiful Every Day "Coburn proves as adept at describing the terrain of the human heart as she is the gardens of Alcazar or the streets of Paris."--Claire and Mia Fontaine, authors of the bestselling Come Back and Have Mother, Will Travel
The last days of five great thinkers, writers and artists - as they come to terms with the reality of approaching death Katie Roiphe's extraordinary book is filled with intimate and surprising revelations. Susan Sontag, consummate public intellectual, finds her rational thinking tested during her third bout with cancer. Seventy-six year old John Updike's response to a fatal diagnosis is to begin a poem. Dylan Thomas's fatal collapse on the floor of a Greenwich Village tavern is preceded by a fortnight of almost suicidal excess. Sigmund Freud understands his hastening decline. Maurice Sendak shows his lifelong obsession with death in his beloved books. The Violet Hour - urgent and unsentimental - helps us to be less afraid in the face of death.
Leslie Gray Streeter is not cut out for widowhood. She's not ready for hushed rooms and pitying looks. She is not ready to stand graveside, dabbing her eyes in a classy black hat. If she had her way she'd wear her favourite curve-hugging leopard print dress to Scott's funeral; he loved her in that dress! But, here she is, having lost her soulmate to a sudden heart attack, totally unsure of how to navigate her new widow lifestyle. ("New widow lifestyle." Sounds like something you'd find products for on daytime TV, like comfy track suits and compression socks. Wait, is a widow even allowed to make jokes?) Looking at widowhood through the prism of race, mixed marriage and ageing, Black Widow redefines the stages of grief, from coffin shopping to day-drinking, to being a grown-ass woman crying for your mommy, to breaking up and making up with God, to facing the fact that life goes on even after the death of the person you were supposed to live it with. While she stumbles toward an uncertain future as a single mother raising a baby with her own widowed mother (plot twist!), Leslie looks back on her love story with Scott, recounting their journey through racism, religious differences and persistent confusion about what kugel is. Will she find the strength to finish the most important thing that she and Scott started? Tender, true, and endearingly hilarious, Black Widow is a story about the power of love and how the only guide book for recovery is the one you write yourself.
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say, or what not to say, to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This book provides the fundamental principles of companioning a friend, from committing to contact the friend regularly to being mindful of the anniversary of the death. Addressed here is what to expect from different ages of grieving young people, and how to provide safe outlets for children and teens to express emotion. Included in each book are tested, sensitive ideas for 'carpe diem' actions that people can take right this minute -- while still remaining supportive and honouring the mourner's loss.
This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system. The book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga's ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life.
Help bereaved clients deal with and work through a difficult time in their lives. Grief Counseling Homework Planner provides you with an array of ready-to-use, between-session assignments designed to help clients better understand their grief and the grieving process. This easy-to-use sourcebook features:
How do people face life-limiting illness and death? This challenging question is discussed in-depth in Life to be Lived by looking at the feelings, hopes, fears and stresses associated with life-threatening illnesses, often experienced by patients and their carers. Drawn from research, clinical, and pastoral experiences, the authors examine the process of adjustment that patients and their families go through in major illnesses and when approaching the end of life. Life to be Lived is written in an accessible style using many stories shared by counsellors, chaplains, patients and relatives. Describing the messiness, uncertainties, and paradoxes that are part and parcel of living through an advanced illness, dying, and bereavement, but also what helps and heals, it reviews a range of responses to the challenges to patients and carers and the support, both personal and organisational. Life to be Lived is essential reading for professionals and trained volunteers who work as a part of multidisciplinary teams in palliative and end-of-life care to improve their understanding of the attitudes and behaviour of patients and carers. Families and friends will also benefit from this book as they try to come to terms with their own situations and how they can cope better with them.
Just as no person is the same as another, each death is individual. This special book does not promote methodologies or theories, but rather offers insights, information and contemplations on the end of life. It supports the companions of those on their dying journey, whether volunteers, medical professionals, pastors or loved ones. Renee Zeylmans taught courses on accompanying dying and bereavement for many years. She described the journey towards death as a reciprocal process, asking not only how do we travel with those who are dying and what can we give them, but what do they give us? This book is the fruit of a lifetime's work, and her intention was for it to enrich the reader, throw a new light on difficult situations, evoke recognition, console and offer choices. As well as host of practical information about dying and death -- including questions around the physiology of death, fear, fasting, funerals, music, language, and human senses -- the book contains contemplations and meditations from different world views and cultures.
For those suffering and for caregivers, With Healing Wings gives voice to the anguish of illness, affliction, and heartache-and offers God's own words of comfort, hope, and healing. Here are conversations with God to restore the health of body, mind, and spirit.
What would you do if you had just become the victim and witness to a murder-suicide? How are you going to process standing between two friends, seeing one friend murder the other? Do you scream? Do you run? The journey from sorry to a sunny day can be long and emotional. In this life-changing book, Tonya L. Whiteside, founder of The Whiteside Group and award winning author of her bestselling book, Change the Atmosphere with Encouraging Words, tells the eye-witness account of the murder of her longtime friend, Stacey Bryant. Sadly, Stacey was tragically murdered by her husband and high school sweetheart, Eddie. In this book, Rebuilding Life after Trauma, Tonya shares of her battles with Post-Traumatic Stress Disorder, depression and other struggles due to the effects of what she witnessed. Tonya shares that even on her emotional road upward to recovery, you can rebuild your life and that you may already have in your possession useful components. You can retrain your brain with the right resources and guidance. How we handle depression, adversity, personal crisis, and stress is crucial. Drawing from the wisdom and knowledge gained, Tonya discusses how you can find: healing for your heart, happiness in your relationships, and hope for better days. If you have lost a loved one tragically due to violence or are trying to move forward in your life due other effects of a traumatic experience, follow Tonya on this journey. Rebuilding Life after Trauma will propel you toward lifelong transformation. By using the positive strategies in the book, you will realize greater possibilities and outcomes for your life. You will discover that everything happens for a reason and nothing is an accident.
A USA TODAY BEST BOOK OF THE YEAR ( ) "Little and Often is a beautiful memoir of grief, love, the shattered bond between a father and son, and the resurrection of a broken heart. Trent Preszler tells his story with the same level of art and craftsmanship that he brings to his boat making, and he reminds us of creativity's power to transform and heal our lives. This is a powerful and deeply moving book. I won't soon forget it." -Elizabeth Gilbert Trent Preszler thought he was living the life he always wanted, with a job at a winery and a seaside Long Island home, when he was called back to the life he left behind. After years of estrangement, his cancer-stricken father had invited him to South Dakota for Thanksgiving. It would be the last time he saw his father alive. Preszler's only inheritance was a beat-up wooden toolbox that had belonged to his father, who was a cattle rancher, rodeo champion, and Vietnam War Bronze Star Medal recipient. This family heirloom befuddled Preszler. He did not work with his hands-but maybe that was the point. In his grief, he wondered if there was still a way to understand his father, and with that came an epiphany: he would make something with his inheritance. Having no experience or training in woodcraft, driven only by blind will, he decided to build a wooden canoe, and he would aim to paddle it on the first anniversary of his father's death. While Preszler taught himself how to use his father's tools, he confronted unexpected revelations about his father's secret history and his own struggle for self-respect. The grueling challenges of boatbuilding tested his limits, but the canoe became his sole consolation. Gradually, Preszler learned what working with his hands offered: a different per spective on life, and the means to change it. Little and Often is an unflinching account of bereavement and a stirring reflection on the complexities of inheritance. Between his past and his present, and between America's heartland and its coasts, Preszler shows how one can achieve reconciliation through the healing power of creativity. "Insightful, lyrical...Little and Often proves to be a rich tale of self-discovery and reconciliation. Resonating with Robert Pirsig's classic Zen and the Art of Motorcycle Maintenance, it is a profound father-and-son odyssey that discovers the importance of the beauty of imperfection and small triumphs that make extraordinary happen." -USA Today ( )
Your Turn is the first book for adults who were abused and maltreated by older family members who are now faced with the aging and death of those abusive elders. This book discusses the reasons that this normal life passage has become especially difficult for adult survivors, drawing on psychological research about the long-term effects of childhood maltreatment. It then addresses how adult survivors can move through this time of time and make it into an opportunity for their own healing. Specific suggestions for self-care and strategies for decision-making are presented. An extensive list of written and on-line resources on a variety of related topics is included in the book. Your Turn is the only book that speaks to the special concerns of adult survivors of childhood maltreatment who are at this juncture in their lives.
'A beacon of hope in a dark world' Cathy Rentzenbrink, on international bestseller You Will Not Have My Hate A moving account of single fatherhood in the wake of bereavement. When Antoine Leiris lost his wife, Helene, in a terrorist attack in Paris, he was left to care for their baby alone. In this wry and honest book Antoine talks about how they have both fared since that terrible day. Grief is a succession of transformations. Four years later, I am no longer the same man. The same is true for Melvil. He isn't a baby anymore, but a happy little boy. Life, After follows a single father learning how to create a happy home for his son. From imagining the reviews he might receive as a parent, to dealing with the complicated emotions that arise around a new relationship and talking to children about bereavement, Antoine charts the course of their life together with remarkable humour and self-awareness. At times heartbreaking and at times vibrating with the joy of the companionship of a lively little boy, Life, After finds a way to answer the question 'How can I go on?' That is when it begins. Life, after.
As a therapist, Dr. Sherry Walling knew all the "right" things to say to help people through grief. But when she lost her father and her brother within six months of each other, she learned how much our current thinking about grief has to change. "There is no precise GPS for getting through grief," says Dr. Walling. "And truth be told, we never arrive on the other side. It is a landscape we live in now." In Touching Two Worlds, this trusted expert dares to open the inner workings of her own grief - and in the process, provides a clear map for anyone searching for hope in the aftermath of loss. The book is the ideal gift to bring comfort to friends and family when there are few helpful words to say - written with honesty, gentle humor, and deep understanding. Dr. Walling shares moving personal stories while offering a broad range of healing strategies and exercises for those currently moving through grief - like how to talk to bereaved people, cry on airplanes, and cope with survivor's guilt. These are tips from someone who has been there, as well as approaches supported by her professional experience with her own patients. Touching Two Worlds is a story of love, sadness, and renewal. Whether your loss is recent and sharp or old and familiar, Dr. Walling delivers wise and tender guidance through this new land - to carry the weight of grief while finding your own path forward.
Dying is a fact of life. Everything you need to know before you go.
Some of the informative topics discussed include:
To tell you how to use this workbook would be like giving you instructions on how to grieve. Impossible. The only thing we know for sure is that no two people will approach this work in the same way. If there's one thing you should remember as you begin this process, it is this: You are not alone. With that knowledge, you've already begun to heal. Inspired by Hope Edelman's bestselling Motherless Daughters, authors Diane Hambrook and Gail Eisenberg have created a sensitive,m accessible workbook for women suffering the wounds of early mother loss. A Mother Loss Workbook is designed to help the ,motherless daughter tell the story she needs to tell--her story. Its varied exercises, open-ended questions, writing topics, and activities, drawn from Hambrook's years of work with motherless daughters, provide both careful direction and generous room for self-expression. This book is a safe place where no one will judge a woman, where the work she must do can be done in her own time, at her own pace, and at any stage of mourning. A Mother Loss Workbook is an ideal supplement for personal therapy and support groups, but it is an important--and perhaps the only--tool for women just starting their journey or who are hesitant to go public with their feelings. Whether a woman uses it privately or shares it with a group, no matter how long its been since her mother died, A Mother Loss Workbook will guide her toward fully understanding her loss and taking charge of her future. |
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