As a result of her own experience with many kind of loss, Stephanie Ericsson offers an intimate, profoundly touching guide for those in grief, legitimizing the complex and often taboo emotions we all feel when loss transforms our lives. In Companion Through the Darkness, Stephanie Ericsson defines grief as "the constant reawakening that things are now different." Using a very simple format -- which combines excerpts from her own diary writings with brief essays -- she vividly speaks the language of loss and captures the contradictory, wrenching, and chaotic emotions of grief. The book can be opened at any point to chapters no more than a few pages long on such themes as:

Abandonment: The sudden state I am forced into. I no longer belong to you. I no longer belong to anyone.

Rage: The state I use to survive seemingly moments of intolerable pain.

Humor: The backside of agony.

Pity: The look on people's faces when they haven't a clue what to say to me.

Transition: The moments, strung out over months, when I know I am no longer the woman I was, but not quite the woman I am becoming.

The result is compelling, intimate, and heartbreakingly truthful -- a book that promises to be enormously sought-after support and touchstone for all those making their own journey through grief.

For fans of Julia Baird's Phosphorescence, Sarah Wilson's This One Wild and Precious Life or Leigh Sales' Any Ordinary Day comes an unforgettable and poignant exploration of the healing power of nature. 'A tender, touching and at times bloody funny meditation on life. And death. And how to live.' David Wenham 'For as long as I can remember, there has always been just the three of us. Three sisters. Only a year between each. Inseparable. It's been like that for almost 50 years ... Until my youngest sister walked out into her suburban backyard and took her life. Is it possible to ever heal a tear in your universe?' After her younger sister died suddenly, broadcaster Indira Naidoo's world was shattered. Turning to her urban landscape for solace, Indira found herself drawn to a fig tree overlooking Sydney harbour. A connection began to build between the two - one with a fractured heart, the other a centurion offering quiet companionship while asking nothing in return. As Indira grappled with her heartbreak, an unnoticed universe of infinite beauty revealed itself: pale vanilla clouds pirouetting across the sky, resilient weeds pushing through cracks in the footpath, the magical biodiversity of tiny puddles. With the help of a posse of urban guides, she began to explore how nature - whatever bits of nature are within reach - can heal us during life's darker chapters, whether nursing a broken heart or an anxious mind. The Space Between the Stars is a heart-rending, at times funny, and uplifting tribute to love and our innate need to connect to the natural world, a celebration of the reassuring cycle of renewal that sustains and nourishes us all. 'As long as you can see the stars, you can never truly be lost.'

Deborah Binner believed the stage was set for a contented midlife after a rocky childhood. A happy marriage, good job, lovely home and three daughters moving relatively peacefully towards adolescence and beyond. What more could she ask for? Then in 2013 her world came crashing down when an 'innocuous' pain in her 15 year-old daughter's leg turned into a cancer diagnosis. And despite an agonising three-year battle with bone cancer, Chloe died aged just 18 and two weeks. Flung into a tsunami of grief, the small family tried to navigate a path to survival. But fate intervened again. Just 18 months after Chloe's death, Deborah's beloved husband Simon was diagnosed with Motor Neurone Disease. As a man who was adamant that "the endgame of motor neurone disease is not for me", he ended his life in a Swiss suicide clinic within months of diagnosis. Their family's story was the subject of a BAFTA-nominated BBC documentary, How to Die: Simon's Choice. In Yet Here I Am, Deborah looks back at a life ripped apart by so much loss out of the natural order of things. Brutally frank, searingly honest and heartbreakingly poignant, she charts her remarkable journey from suicidal grief to some kind of survival and eventually, to a new form of happiness. This is a book about the resilience of the human spirit, hope in the face of agonising despair and the power of love.

The Sunday Times Bestseller 'A beautiful book' Giovanna Fletcher 'Will stay with you long after you have put it down' Jools Oliver 'Bold, compelling... will blow you away' Marina Fogle 'Heartbreaking... such an important read' Sarah Turner (The Unmumsy Mum) *********************************************** What do you do when the unthinkable happens? Elle Wright had an admittedly easy pregnancy, and in May 2016 she and her husband welcomed their son, Teddy, into the world. Just a few hours later, they woke to find him cold and unresponsive, and the happiest day of Elle's life had turned into every parent's worst nightmare. Three days after delivering him into the world, she sat with Teddy as he took his last breaths, and tucked him in for the final time. Ask Me His Name is a moving account of Elle's pregnancy, Teddy's life, and what happens when a mother leaves hospital with empty arms. In the UK, 1 in 4 pregnancies end in loss, but conversations about the heartbreakingly frequent experience are few and far between. In this honest and hopeful exploration of mothering, Elle shows us how she navigated a parenthood no one had prepared her for. * A portion of the proceeds from the sale of this book will be donated to Tommy's charity. Reg. (1060508) *

We all expect our parents to precede us in death. No one expects to have to make their child's funeral arrangements. And the loss of a child brings with it a special and persistent manifestation of grief that can feel "like a stomachache that never ends."
"Gone but Not Lost "is a thoughtful gift for a family that has experienced the death of a child. Each of its brief chapters covers one element of grieving, bringing readers through sorrow and helping them deal with feelings of anger or guilt, as well as the marital strain that may follow the loss of a beloved child.

There are few, if any, events in life as traumatic, heart-wrenching, and crushing as the death of a child. While nothing can mute the pain of such a life-shattering loss, others who know this experience can help those suffering articulate the chaos of their feelings and see that they can, eventually, feel whole again. Organized by a journalist and a psychotherapist, each of whom has lost a child, A Broken Heart Still Beats is a remarkable compilation of poetry, fiction, and essays about the pain, stages of grief, and the coping and healing process that follows the death of one's child. The chapters are organized thematically and chronologically, from "Thunderstruck", the point at which parents first learn they have lost a child, to "The Legacy of Loss", wherein the authors and the anthology selections speak to the "steely hard and cold" life lessons this type of bereavement brings. This compilation of poems and excerpts draws from short stories, novels, biographies, and autobiographies that focus on the death of a child as relayed through classic and contemporary world literature. It is made up of works by some of the best writers and thinkers present and past, many of them bereaved parents as well, ranging from Mark Twain, Isabel Allende, William Shakespeare, John Edgar Wideman, Fyodor Dostoevsky, Anne Morrow Lindbergh, Anne Tyler, and Sophocles to Eric Clapton and Winston Churchill. Biographical introductions personalize the excerpts, often offering new insights into well-known writers like William Faulkner and Rudyard Kipling. This book's anthologized selections make it truly exceptional. A Broken Heart Still Beats expresses the universal themes of grief, and the common points of these experiences and feelings - in language and imagery that goes straight to the heart. The fact that each of the authors has lost a child brings a powerful authenticity to the book. Bereaved parents and family members as well as mental health professionals, bereavement counselors, and those interested in grief literature will all find this book extremely valuable.

In Radical Acts of Love, Janie Brown, oncology nurse of thirty years and counsellor of cancer patients with terminal diagnoses, recounts twenty conversations she has had with the dying; including those personally close to her. Each conversation uncovers a different perspective and experience of death, while at the same time exploring its universalities. As well as offering an extremely sensitive and wise insight into our final moments, Brown offers practical ways to facilitate the shift from feeling helpless about death to feeling hopeful; from fear to acceptance; from feeling disconnected and alone, to becoming part of the wider, collective story of our mortality.

This book is about death, loss, grief and mourning, but with an unusual twist. It explores specific kinds of deaths encountered within families and households, rather than general concepts of mourning and addresses the death of a different loved one.

'As long as I'm alive, I'll be with her, and she'll be with me.' Hunter Davies on Margaret Forster. Happy Old Me is a moving yet uplifting account of one year in Hunter Davies' life, navigating bereavement and finding hope in the future. On 8th February 2016, Margaret Forster lost her life to cancer of the spine. The days that followed for her husband, Hunter Davies, were carried out on autopilot: arrangements to be made, family and friends to be contacted. But how do you cope after you have lost your loved one? How do you carry on? As Hunter navigates what it means to be alone again after 55 years of marriage, coping with bereavement and being elderly (he still doesn't believe he is), he shares his wisdom and lessons he has learnt living alone again. Revealing his emotional journey over the course of one year, as well as the often ignored practical implications of becoming widowed, he learns that, ultimately, bricks and mortar may change but the memories will remain. Part memoir, part self-help, Happy Old Me is a fitting, heart-felt tribute to the love of his life and a surprisingly amusing and informative book about an age, and stage in life, which we might all reach someday. The third book in Hunter Davies' much-loved memoir series, which includes The Co-Op's Got Bananas and A Life in the Day. Praise for Hunter Davies:- 'He recalls his childhood growing up in Scotland and Cumbria in the Forties and Fifties, capturing gritty working-class life with humour and charm and painting a vivid picture of that period of social history' Press Association 'What sets this book apart, though, is its avoidance of cliche and its determination to reveal everything that might be revealed.' Daily Mail 'Eighty-year-old Davies takes a delightfully irreverent approach to his account of his youth and his days as a rookie journalist. Food was rationed, clothes were utilitarian and life could be rough, but there was fun to be had from friendships, films, skiffle and girls' Sunday Express 'Davies is a wonderful companion, leading readers down memory lane with great chumminess that will really resonate with those of a certain age. This book deserves a place on the shelf beside Alan Johnson's This Boy.' Express 'Ken Loach might have turned all this into a powerful social film, but the avuncular Davies sprinkles in so many cheery anecdotes that the book bounces along enjoyably' Sunday Times

'You will find all of life in this' Deborah Levy After the death of her partner of thirty-two years, Lisa Appignanesi was thrust into a state striated by rage and superstition in which sanity felt elusive. Then, too, the cultural and political moment seemed to collude with her condition: everywhere people were dislocated and angry. In this electrifying and brave examination of an ordinary enough death and its aftermath, Everyday Madness uses all Lisa Appignanesi's evocative and analytic powers to scrutinize her own and our society's experience of grieving. With searing honesty, lashed by humour, she navigates us onto the terrain of childhood, the way it forms our feelings of love and hate, and steers us towards a less tumultuous version of the everyday.

Music is often our companion when dealing with the incomprehensibility of loss, and yet death and dying are topics that are rarely discussed or analysed in the academic space, especially in combination with music studies. This edited collection examines several ways in which diverse music cultures and societies imagine, express and provide a means of coping with death, grief and remembrance. Written from a variety of interdisciplinary perspectives, including both personal essays and academic studies, the nine chapters are divided into three subsections focusing respectively on mourning, underground scenes, and performance. The authors speak to the multifarious and complex ways in which music accompanies, supplements, and complements aspects of death and dying, whether this is the death of a loved one, or a celebrity from popular culture. The book cuts across disciplines such as musicology, death studies, funeral studies, cultural studies, media studies, celebrity studies, sociology, anthropology and theology, and includes perspectives from Australia, the Netherlands, Poland, Portugal, the United Kingdom and the United States.

The last days of five great thinkers, writers and artists - as they come to terms with the reality of approaching death Katie Roiphe's extraordinary book is filled with intimate and surprising revelations. Susan Sontag, consummate public intellectual, finds her rational thinking tested during her third bout with cancer. Seventy-six year old John Updike's response to a fatal diagnosis is to begin a poem. Dylan Thomas's fatal collapse on the floor of a Greenwich Village tavern is preceded by a fortnight of almost suicidal excess. Sigmund Freud understands his hastening decline. Maurice Sendak shows his lifelong obsession with death in his beloved books. The Violet Hour - urgent and unsentimental - helps us to be less afraid in the face of death.

New to this third edition on the psychology of death are chapters on how we construct death; death in adolescence and adulthood, including suicide; physician assisted death, regret theory and denial; new approaches to the role of death anxiety; terror management theory; and edge theory.

Always With Me guides those who have lost a loved one how to discover happiness once again. Losing a loved one to death, especially after a long-term relationship, can be exceedingly painful. The intense emotions can feel overwhelming and even paralyzing at times. The joy one once felt seems to be gone and impossible to recover. The days are dark, and the nights are even darker. Always With Me works to show those who have lost a loved one that there is a light shining at the end of pain. In Always with Me, Michelle A. Smith, yoga therapist and energy worker, shows those who have lost a loved one how to journey back to happiness and connection once again. Using her years of training and experience in the field of integrative medicine, Michelle shows readers how to: Use the various tools of integrative medicine to know that they are not alone Use physical postures, breath work, and meditation practices to find happiness after loss Embrace the power of Reiki or physical touch to feel more connected to everyone Immerse themselves in the healing sounds and vibrations of the Tibetan singing bowls to shift into a new space of happiness and peace Find peace within what is going on around them

This book is a warm hug for every widow navigating her grief, pain, and loss, and thinking she will never love her life again. Joann Filomena's Widowed is not only a shared journey through loss, but also a roadmap for rebuilding a future that makes room for hope and happiness alongside pure and beautiful grief. Widows will discover exactly what it is they need in order to move forward, and even how to dream again. Not since Joan Didion's The Year of Magical Thinking has there been a book of such honesty and passion about the unique experience that is widowhood-a time when most women feel acutely alone and wonder how to get through the pain and confusion of their great loss. A professionally certified life coach and weight loss coach, as well as producer and host of the Widow Cast and Weight Coach podcasts, Joann Filomena speaks widow to widow, having walked this path herself after the sudden loss of her husband. As a Life Coach, she has seen profound, seemingly impossible transformations in clients: The new widow who felt all her life plans pulled out from under her on the death of her husband, now moving ahead in her life with direction and purpose. Widows who feared they could not live alone finding how much they can savor and thrive in their very own space. The widow who could not even get out of bed most mornings now looks forward to each new day. Joann constantly reminds us all that we can move forward after loss into tremendous personal growth, even as we carry those we've lost in our hearts.

The second edition of Helping Teens Work Through Griefprovides a more complete and updated manual for facilitators of teen grief groups. It includes additional background information about developmental aspects of teens, the process of grief, aspects of trauma and its effects on teens, the value of a group, determining the group-appropriateness of particular teens, and parental involvement. The many details involved with beginning a group - publicity, interviews, registration, structure, closure, evaluation, and follow-up - are listed.

This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system. The book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga's ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life.

When Hope Edelman, author of the New York Times bestseller Motherless Daughters, became a parent, she found herself revisiting the loss of her mother in ways she had never anticipated. Now the mother of two young girls, Edelman set out to learn how the loss of a mother to death or abandonment can affect the ways women raise their own children.

In Motherless Mothers, Edelman uses her own story as a prism to reveal the unique anxieties and desires that these women experience as they raise their children without the help of a living maternal guide. In an impeccably researched, luminously written book enriched by the voices of the mothers themselves--and filled with practical insight and advice from experienced professionals--she examines their parenting choices, their triumphs, and their fears, and offers motherless mothers the guidance and support they want and need.

One of the most devastating and life-changing moments a parent can face is experiencing the death of their child. Bereaved parents are often left unsupported in the swells of grief and the long-term reality of unending sorrow after trauma. Erin E. Chandler lost her own daughter, Ava, and spent years suffering alone, struggling with the debilitating physical, emotional, and mental effects of unexpressed anger and grief. In Love You, Ava Baby, Erin gives a raw and vulnerable account of her journey through Ava's life and death. She shares how she learned that the heartbreaking lows and the painful face of grief can actually lead to a life filled with joy, purpose, and miracles.

Compassionate and heartfelt, this collection offers 100 practical ideas to help understand and accept the passing of a sibling in order to practice self-healing. The principles of grief and mourning are clearly defined, accompanied by action-oriented tips for embracing bereavement. Whether a sibling has died as a young or older adult or the death was sudden or anticipated, this resource provides a healthy approach to dealing with the aftermath.

Philip Connors s Fire Season, an account of the decade he spent working in a fire-lookout tower high above the remotest part of New Mexico, won the Banff Mountain Book Grand Prize and the Reading the West Book Award, and Amazon named it the Best Nature Book of the Year. Now Connors returns with the story of what drove him up to the tower in the first place: the wilderness years he spent reeling in the wake of a family tragedy. This is an unforgettable account of grappling with a shattered sense of purpose, from his family s failing pig farm in Minnesota to a crack-addled Brooklyn neighborhood to the mountains of New Mexico, where he puts the pieces of his life back together. Like Cheryl Strayed s Wild, this is a finely wrought look back at wayward youth and a redemptive story about discovering one s place in the world."