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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques- including dream interpretation, journaling, mindfulness exercises, and meditation-Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
'Clever, compelling, canine and utterly mesmerising' - Helen Lederer Stupendo the dog has died. But that's just the beginning of his story. To love and protect. The code of the good dog is clear. When single mother Tuesday took on mongrel pup Stupendo, she made a friend for life. Through the best and the worst of times, Stupendo has been there for her. Ever faithful, ever loyal, ever true. Nothing could break their bond. Until last week. Stupendo doesn't know why Tuesday is suddenly ignoring him or why his doggy antics no longer seem to soothe Baby William. It takes his worst enemy - the cat next door - to break the news that Stupendo has become a ghost. Somehow left behind on Earth, Stupendo knows he has unfinished business. Enlisting the help of the community of animals in the neighbourhood, Stupendo must get to the bottom of the very human sadness that hangs over his old home and keeps him from saying goodbye to Tuesday. Praise for SAYING GOODBYE TO TUESDAY: 'An emotional, lovely read, just perfect for animal lovers. It was a joy to read, although have tissues handy' - Rachel Wells, bestselling author of Alfie the Doorstep Cat 'Pawfection. It's emotional and joyful and utterly compelling' - Alex Brown 'A gorgeous, ingenious story' - Amanda Brookfield 'This isn't just a story about a dog, it's a story about the very meaning of life, told from a unique and bold perspective. Filled with joyful bittersweetness and clear-eyed wisdom it made me both laugh and cry and its message of hope will stay with me for a long time to come' - Alexandra Potter
Each year, 3,000 children and young people between the ages of 1 and 19, die as a result of illness or accident.Around 5% of children will have experienced the death of a parent by the time they are 16. Statistics indicate that up to 70% of schools have a bereaved pupil in their care at any given time. Helping Children Think about Bereavement provides a four part differentiated story and activities to help normalise death and allow children to develop emotional literacy to talk about it. The author, along with Child Bereavement UK have devised activities and guidance for teachers on how to use the story to develop children's emotional literacy and prepare them for bereavement, whether it affects them personally or through a friend's bereavement. This book also offers support for teachers and parents outlining how children's understanding of death develops and what can be helpful in supporting bereaved children. The story is presented at different levels: for children aged 9-11 for children aged 7 -9 for children aged 5-7 for children who speak English as a Second Language for children in Early Years or with Learning Difficulties Details surrounding death and its aftermath are not always readily talked about or well handled. When it does happen, children need to be able to express themselves and know that their feelings are a normal part of grieving. This book is an invaluable resource for all key stage one and two teachers, teaching assistants and anyone who is involved in bereavement training.
Award-winning writer and nurse Sallie Tisdale offers a lyrical, thought-provoking yet practical perspective on death and dying in this frank, direct and compassionate meditation on the inevitable. _______________________________________ From the sublime to the ridiculous, Tisdale leads the reader through the peaks and troughs of death with a calm, wise and humorous hand. More than a how-to manual or a spiritual bible, this is a graceful compilation of honest and intimate anecdotes based on the deaths Tisdale has witnessed in her work and life, as well as stories from cultures, traditions and literature around the world. As Tisdale explores all the heartbreaking, beautiful, terrifying, confusing, absurd and even joyful experiences that accompany the work of dying, she also addresses the meaning of 'a good death', how to communicate with the dying, loved ones, doctors and more, and what to expect, physically and emotionally, from the last months, days and hours of life. Beautifully written and compulsively readable, Advice for the Dying offers the resources and reassurance that we all need for planning the ends of our lives. It is essential reading for all of us.
As read on BBC Radio 4's 'Book of the Week', a timely, moving and profound exploration of how writers, composers and artists have searched for solace while facing loss, tragedy and crisis, from the historian and Booker Prize-shortlisted novelist Michael Ignatieff. 'This erudite and heartfelt survey reminds us that the need for consolation is timeless, as are the inspiring words and examples of those who walked this path before us.' Toronto Star When we lose someone we love, when we suffer loss or defeat, when catastrophe strikes - war, famine, pandemic - we go in search of consolation. Once the province of priests and philosophers, the language of consolation has largely vanished from our modern vocabulary, and the places where it was offered, houses of religion, are often empty. Rejecting the solace of ancient religious texts, humanity since the sixteenth century has increasingly placed its faith in science, ideology, and the therapeutic. How do we console each other and ourselves in an age of unbelief? In a series of portraits of writers, artists, and musicians searching for consolation - from the books of Job and Psalms to Albert Camus, Anna Akhmatova, and Primo Levi - writer and historian Michael Ignatieff shows how men and women in extremity have looked to each other across time to recover hope and resilience. Recreating the moments when great figures found the courage to confront their fate and the determination to continue unafraid, On Consolation takes those stories into the present, movingly contending that we can revive these traditions of consolation to meet the anguish and uncertainties of the twenty-first century.
Death is often encountered in English courses-Hamlet's death, celebrity death, death from the terrorist attacks on 9/11-but students rarely have the opportunity to write about their own experiences with death. In Death Education in the Writing Classroom, Jeffrey Berman shows how college students can write safely about dying, death, and bereavement. The book is based on an undergraduate course on love and loss that Berman taught at the University at Albany in 2008. Part 1, "Diaries," is organized around Berman's diary entries written immediately after each class. These entries provide a week-by-week glimpse of class discussions, highlighting his students' writings and their developing bonds with classmates and teacher. Part 2, "Breakthroughs," focuses on several students' important educational and psychological discoveries in their understanding of love and loss. The student writings touch on many aspects of death education, including disenfranchised grief. The book explores how students write about not only mourning and loss but also depression, cutting, and abortion-topics that occupy the ambiguous border of death-in-life. Death Education in the Writing Classroom is the first book to demonstrate how love and loss can be taught in a college writing class-and the first to describe the week-by-week changes in students' cognitive and affective responses to death. This interdisciplinary book will be of interest to writing teachers, students, clinicians, and bereavement counselors.
Death is often encountered in English courses-Hamlet's death, celebrity death, death from the terrorist attacks on 9/11-but students rarely have the opportunity to write about their own experiences with death. In Death Education in the Writing Classroom, Jeffrey Berman shows how college students can write safely about dying, death, and bereavement. The book is based on an undergraduate course on love and loss that Berman taught at the University at Albany in 2008. Part 1, "Diaries," is organized around Berman's diary entries written immediately after each class. These entries provide a week-by-week glimpse of class discussions, highlighting his students' writings and their developing bonds with classmates and teacher. Part 2, "Breakthroughs," focuses on several students' important educational and psychological discoveries in their understanding of love and loss. The student writings touch on many aspects of death education, including disenfranchised grief. The book explores how students write about not only mourning and loss but also depression, cutting, and abortion-topics that occupy the ambiguous border of death-in-life. Death Education in the Writing Classroom is the first book to demonstrate how love and loss can be taught in a college writing class-and the first to describe the week-by-week changes in students' cognitive and affective responses to death. This interdisciplinary book will be of interest to writing teachers, students, clinicians, and bereavement counselors.
How can we change the way we think about dying and death? Can we build a new relationship with loved ones who have passed? Iris Paxino, psychologist and professional counsellor, has spent her adult life exploring near-death experiences. In this book she shares insights from her studies, as well as her own personal thoughts on dying, near-death experiences, and life after death. Paxino leads the reader through the process of dying and the moment of death and goes on to explore different aspects of death, from fear of death, to meeting with Christ, to materialistic and atheist outlooks. These thoughtful insights help readers to understand more about death and dying, as well as the journey of the soul after life, leading to the possibility of a new connection with lost loved ones.
Shortlisted for the 2017 PEN Ackerley Prize 'The thing to remember about this story is that every word is true. If I never told it to a soul, and this book did not exist, it would not cease to be true. I don't mind at all if you forget this. The important thing is that I don't.' On a hot still morning on a beautiful beach in Jamaica, Decca Aitkenhead's life changed for ever. Her four-year-old boy was paddling peacefully at the water's edge when a wave pulled him out to sea. Her partner, Tony, swam out and saved their son's life - then drowned before her eyes. When Decca and Tony first met a decade earlier, they became the most improbable couple in London. She was an award-winning Guardian journalist, famous for interviewing leading politicians. He was a dreadlocked criminal with a history of drug-dealing and violence. No one thought the romance would last, but it did. Until the tide swept Tony away, plunging Decca into the dark chasm of random tragedy. Exploring race and redemption, privilege and prejudice, ALL AT SEA is a remarkable story of love and loss, of how one couple changed each other's lives and of what a sudden death can do to the people who survive.
'Profoundly moving. An astonishing book, a true work of art' Max Porter, author of Grief is the Thing with Feathers From the critically acclaimed author of The Vagrants, a devastating and utterly original novel on grief and motherhood 'Days: the easiest possession. The days he had refused would come, one at a time. They would wait, every daybreak, with their boundless patience and indifference, seeing if they could turn me into an ally or an enemy to myself.' A woman's teenage son takes his own life. It is incomprehensible. The woman is a writer, and so she attempts to comprehend her grief in the space she knows best: on the page, as an imagined conversation with the child she has lost. He is as sharp and funny and serious in death as he was in life itself, and he will speak back to her, unable to offer explanation or solace, but not yet, not quite, gone. Where Reasons End is an extraordinary portrait of parenthood, in all its painful contradictions of joy, humour and sorrow, and of what it is to lose a child. 'A masterpiece. This book haunts me more than any other novel I've read in recent years' Garth Greenwell, author of What Belongs to You 'Heart-wrenching, fearless, and unlike anything you've ever read' Esquire 'I sit here shaken and, I think, changed by this work' Katherine Boo, author of Behind the Beautiful Forevers 'A devastating read, but also a tender one, filled with love, complexity, and a desire for understanding' Nylon 'The most intelligent, insightful, heart-wrenching book of our time' Sean Andrew Greer, Pulitzer Prize-winning author of Less 'Captures the affections and complexity of parenthood in a way that has never been portrayed before' The Millions 'Ethereal and electric, radiating unthinkable pain and profound love' Buzzfeed
Ten years after the death of Elisabeth Kubler-Ross, this
commemorative edition of her final book combines practical wisdom,
case studies, and the authors' own experiences and spiritual
insight to explain how the process of grieving helps us live with
loss. Includes a new introduction and resources section.
'The most life-affirming book ever written about death.' Sandi Toksvig 'One of the most powerful and helpful books about grief that you will ever read.' Anita Anand 'Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.' Mother and daughter Anne Mayer Bird and Catherine Mayer were widowed within 41 days of each other on the eve of the pandemic, then locked down alone. Their profound isolation was broken just once a week, when Catherine visited Anne to care for her, at distance and in a mask. Together they found ways to navigate their loss and the startling questions and challenges that confronted them. In this memoir, Catherine also investigates the possibility that her husband, renowned musician Andy Gill, contracted Covid-19 when his band, Gang of Four, toured China in late 2019. Her main focus, however, is not on death, but on life and love. This is a captivating account of lives well lived, moving and spiked with black humour. It is interwoven with letters Anne wrote to her husband John to tell him of the astonishing and heartrending events since his death and her small triumphs in living independently. In sharing their insights and experiences, Catherine and Anne aim to help those who have lost or will lose people or who wish to know how best to support others in such circumstances. They also celebrate love-for John and Andy and each other. 'We are extraordinarily lucky, my mother and I. We have each other and we have this room. 'In this living room, we are learning to embrace the things we can't touch, each other and the lovely dead.'
No matter where you are in your grief journey, The Grief Deck offers sensitive and supportive tools to help you process your emotions. Its sixty illustrated cards, created by a diverse array of artists and grief workers, offer thoughtful prompts, simple activities, richly textured artwork, and grounding resources for coping with loss. Everyone faces grief in their own way, and in their own time. The Grief Deck provides accessible entry points to meet you where you are in that process, and activities to guide you forward. The sixty beautiful cards in this deck include meditations for reconnecting with your body and senses and taking moments to reflect in nature; prompts to help you address anxiety, hold a vigil, or create rituals of remembrance; and guidance on finding time for intentional rest and developing daily routines. These activities-each one paired with artwork for reflection-can be explored in any order, at any time as needed. Although each person's journey is unique, this interactive deck will help you constructively address grief in daily life, a little bit at a time.
Find Relief from Emotional Trauma "The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of patients and offers help and hope to those who need it."-Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety. Move on from the grief and trauma of your past. Created by two experienced psychologists, discover a step-by-step wellness process that has provided relief for their patients. Heal old wounds. Contrary to what many people believe, we can recover from emotional trauma on our own, without thousands of dollars spent on therapists. Whether it is extreme trauma such as sexual abuse or the horrors of war or less dramatic shame and guilt, we don't need to spend years in intensive therapy to recover. A 21st century skill for treating emotional trauma. While most people know what can be done to treat physical ills like using ice on a muscle sprain they don't realize they can apply certain psychological principles to treat anxiety, depression, and other conditions. Learn from the success of others. Discover how Sheri, a 37-year-old attorney, recovered from panic attacks that seemed to come out of nowhere. Follow the journey of Mark, a 29-year-old Army veteran who experienced the horror of war in Afghanistan, as he healed from the downward spiral that had caused him to lose his job and become increasingly uncommunicative with his family. Explore how Melinda, a 42-year-old professor who struggled to sustain a romantic relationship, confronted her torturous childhood and found love that is still going strong after three years. Inside find: Tips on how to confront your emotional baggage Advice on reaching closure A path to a life not haunted by the trauma of your past If you liked books such as The Body Keeps the Score or Getting Past Your Past, you'll want to read Dr. Cortman and Dr. Walden's Keep Pain in the Past.
Caring for a terminally ill loved one can be the single biggest
challenge of your life. Drawing from her experience sitting with
over 500 people as they died and caring for her own terminally ill
father, Dr. Lani Leary gently guides caregivers, family, and
friends through the difficult transitions of illness, death, and
bereavement.
Theresa Caputo, the star of TLC's Long Island Medium and New York Times bestselling author, provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered and healed by her spiritual readings. After more than a decade of being a practicing medium, Theresa Caputo shares the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. But not everyone knows where to start, and putting back together the pieces of a life marked by loss is never easy. Sometimes, you need spiritual guidance-and that's where Theresa comes in. With her energetic, positive, and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients' experiences of losing loved ones, their encounters with Spirit during readings, and the ways in which they've been able to heal and grow. Each chapter is filled with activities to help you find your "new normal"-including journaling, individual and group exercises, meditations, and moments of reflection-based on the truths that Theresa has gathered from Spirit. Good Grief-"an excellent resource for those who wish to be in communication with deceased loved ones" (Library Journal)-will help you to feel stronger and more optimistic about what the future has in store for you.
On the morning of February 6, 1991, Dennis Apple discovered the lifeless body of his son on their family room couch. Eighteen-year-old Denny had died without warning from what was later explained as complications due to Mono. Sixteen years later, Dennis still struggles with living in a world without his son. Life After the Death of My Son shares a glimpse of the unspeakable pain, helplessness, frustration, and eventual healing that Dennis and his wife, Buelah, have experienced since losing their son. Using excerpts from his journal--which he began the day after Denny died--Dennis explores the dark, lonely road of grieving for a child. He discloses his anger and disappointment with God; discusses his frustrations with friends and family; and shares how he's dealt with the grief attacks, which continue to sneak up and surprise him. His painful, yet promising story offers comfort and connection to those walking similar paths. With understanding and compassion, Dennis offers grieving parents insight from 10 lessons he's learned--and continues to learn. His gentle words and honest understanding will guide those with grieving hearts on their difficult journey; giving them hope; helping them to discover ways in which God is able to continue the life of the child they loved.
A Columbia University physician comes across a popular medieval text on dying well written after the horror of the Black Plague and discovers ancient wisdom for rethinking death and gaining insight today on how we can learn the lost art of dying well in this wise, clear-eyed book that is as compelling and soulful as Being Mortal, When Breath Becomes Air, and Smoke Gets in Your Eyes. As a specialist in both medical ethics and the treatment of older patients, Dr. L. S. Dugdale knows a great deal about the end of life. Far too many of us die poorly, she argues. Our culture has overly medicalized death: dying is often institutional and sterile, prolonged by unnecessary resuscitations and other intrusive interventions. We are not going gently into that good night--our reliance on modern medicine can actually prolong suffering and strip us of our dignity. Yet our lives do not have to end this way. Centuries ago, in the wake of the Black Plague, a text was published offering advice to help the living prepare for a good death. Written during the late Middle Ages, ars moriendi--The Art of Dying--made clear that to die well, one first had to live well and described what practices best help us prepare. When Dugdale discovered this Medieval book, it was a revelation. Inspired by its holistic approach to the final stage we must all one day face, she draws from this forgotten work, combining its wisdom with the knowledge she has gleaned from her long medical career. The Lost Art of Dying is a twenty-first century ars moriendi, filled with much-needed insight and thoughtful guidance that will change our perceptions. By recovering our sense of finitude, confronting our fears, accepting how our bodies age, developing meaningful rituals, and involving our communities in end-of-life care, we can discover what it means to both live and die well. And like the original ars moriendi, The Lost Art of Dying includes nine black-and-white drawings from artist Michael W. Dugger. Dr. Dugdale offers a hopeful perspective on death and dying as she shows us how to adapt the wisdom from the past to our lives today. The Lost Art of Dying is a vital, affecting book that reconsiders death, death culture, and how we can transform how we live each day, including our last.
A Columbia University physician comes across a popular medieval text on dying well written after the horror of the Black Plague and discovers ancient wisdom for rethinking death and gaining insight today on how we can learn the lost art of dying well in this wise, clear-eyed book that is as compelling and soulful as Being Mortal, When Breath Becomes Air, and Smoke Gets in Your Eyes. As a specialist in both medical ethics and the treatment of older patients, Dr. L. S. Dugdale knows a great deal about the end of life. Far too many of us die poorly, she argues. Our culture has overly medicalized death: dying is often institutional and sterile, prolonged by unnecessary resuscitations and other intrusive interventions. We are not going gently into that good night-our reliance on modern medicine can actually prolong suffering and strip us of our dignity. Yet our lives do not have to end this way. Centuries ago, in the wake of the Black Plague, a text was published offering advice to help the living prepare for a good death. Written during the late Middle Ages, ars moriendi-The Art of Dying-made clear that to die well, one first had to live well and described what practices best help us prepare. When Dugdale discovered this Medieval book, it was a revelation. Inspired by its holistic approach to the final stage we must all one day face, she draws from this forgotten work, combining its wisdom with the knowledge she has gleaned from her long medical career. The Lost Art of Dying is a twenty-first century ars moriendi, filled with much-needed insight and thoughtful guidance that will change our perceptions. By recovering our sense of finitude, confronting our fears, accepting how our bodies age, developing meaningful rituals, and involving our communities in end-of-life care, we can discover what it means to both live and die well. And like the original ars moriendi, The Lost Art of Dying includes nine black-and-white drawings from artist Michael W. Dugger. Dr. Dugdale offers a hopeful perspective on death and dying as she shows us how to adapt the wisdom from the past to our lives today. The Lost Art of Dying is a vital, affecting book that reconsiders death, death culture, and how we can transform how we live each day, including our last.
'This book may on first glance appear to be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that will inspire. I loved it' Sue Black 'So beautiful ... Perfectly written and judged ... A wonderful book that made me grasp life a little more firmly' Dr Chris van Tulleken A powerful, moving and hopeful book exploring what people regret most when they are dying and how this can help us lead a better life. If you were told you were going to die tomorrow, what would you regret? Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died and, as Georgina recovered, she began to consider the life she had led and what she would have left behind. Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.
"Whatever you are feeling, God can handle it--all of it. The tears, screams, and questions. God invites you to let Him tend to your heart." In the bluegrass fields of Kentucky, Anne Wilson and her siblings, Jacob and Elizabeth, grew up in the security and love of their family--and Jesus. But when Jacob died in a car accident, Anne was thrust into a painful journey of grief and soul-wrestling that led to God calling her to create songs that glorified Him. My Jesus weaves together Anne's personal story with an encouraging message to anyone longing for God to wipe away their tears. No matter what season of life you're facing, My Jesus comes alongside you to: Show how God can bring purpose out of loss Offer hope in the midst of heartbreak Remind you that God never abandons you Discover the beauty that can emerge from suffering as you read Anne's story of growing closer to the God who always makes a way. Praise for My Jesus: "I love how Anne Wilson invites us into the cracks and crevices of her life and how she built her life on Jesus. My Jesus is personal, and it takes you on a journey through some of the most foundational parts of Anne's life that develop into a large picture where it is so clear that God was the artist of it all. As I read through each page, I felt like I was at coffee with Anne, hearing her story." --Sadie Robertson Huff, author, speaker, and founder of Live Original "The song 'My Jesus' has impacted so many of our lives in such important ways. Reading this book, being in the moments with Anne and her family, and hearing her faith rise up when her heart was broken, Anne has told a true and deep story that we all need to read." --Annie F. Downs, New York Times bestselling author of That Sounds Fun |
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