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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one.
In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one-healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief-whether you've lost the person recently or long ago-and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires. In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief's complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we've lost, we can experience a beautiful and joyful life in the midst of grief.
Aged nine Joss came home from school to discover her father's suicide. She's never gotten over it. This is the true story of Joss, 13 who is angry and out of control. At the age of nine, Joss finds her father's dead body. He has committed suicide. Then her mother remarries and Joss bitterly resents her step-father who abuses her mentally and physically. Cathy takes Joss under her wing but will she ever be able to get through to the warm-hearted girl she sees glimpses of underneath the vehement outbreaks of anger that dominate the house, and will Cathy be able to build up Joss's trust so she can learn the full truth of the terrible situation?
In Winter of the Heart, retreat leader, former psychotherapist, and bestselling author Paula D'Arcy shares her life's work, accompanying you through seasons of grief and the emotions that come with the loss of a loved one or after other major changes in life. Winter of the Heart is a companion for anyone early in grieving process-for the person experiencing shock, emotional pain, an inability to move, guilt, intense anger, and a range of other emotions that might be new to you. D'Arcy lost her young husband and toddler in a violent car accident more than four decades ago. She understands your grief and can also help you look to what's on the other side-hope, acceptance, recognition that what you are experiencing is both common and unique, and the essential counsel that you need not ever "get over it." Winter of the Heart is for those who mourn the death of a loved one, but it is also for counselors and pastoral ministers. You'll find D'Arcy's words relevant for other occasions when mourning can be painful, including the end of a marriage, job loss, and other major life changes.
Ten years after the death of Elisabeth Kubler-Ross, this
commemorative edition of her final book combines practical wisdom,
case studies, and the authors' own experiences and spiritual
insight to explain how the process of grieving helps us live with
loss. Includes a new introduction and resources section.
Combining the poignant appeal of a love story cut short with the theme of personal growth and the spiritual search for meaning, this book will help to give comfort to those who have shared the pain of bereavement. It shows that they are not alone, that the cycle of grieving is normal and that life does get better. 'Can I Let You Go, My Love?' is more than an outpouring of one woman's experience of bereavement and life beyond grief. It is a verse journal offering a broadening understanding by letting others know what the bereaved are going through. The verses are full of life's lessons and the thoughts and feelings are powerful, profound and heart-rending. It is a book that not only can be used by counsellors and their clients (the manuscript has already been adopted as a therapeutic aid by counsellors) but is just the gift to give to a friend who has lost a loved one or who is going through a crisis in life. 'Can I Let You Go, My Love?' was cited as an Outstanding Contender for the CRUSE Excellence in Communication Award. "For those who are suffering from loss and grief, these poems will be of great assistance to the healing process." Gerald G. Jampolsky, M.D. "A jewel of a book The story is written so directly from the heart that it takes your breath away. It does not describe the essence of bereavement, it is the essence of it." A wonderful book that I can recommend to everyone." Len Kapteijn-Snijders, therapist and bereavement counsellor, magazine of the Dutch Elisabeth Kubler-Ross Foundation
Daily Meditations and Prayers from Around the World "...I hope that people of all faiths as well as those who do not believe in a religion will find inspiration and understanding here that in some way contributes to their own inner peace." -The Dalai Lama #1 New Release in Buddhism, Sacred Writings Discover the power to heal through many meditation and prayer voices. This interfaith book provides insight from various religious and cultural texts that touches on our pain and inspires the healer within all of us to be reminded of hope and faith so that we may live a deeper, more meaningful, and fully self-expressed life. Create a tapestry of comfort and inspiration. Maggie Oman creates a healing space for readers in her deeply spiritual book Prayers for Healing: 365 Blessings, Poems, & Meditations from Around the World. During moments that are filled with despair, illnesses, depression, or spiritual longing, Prayers for Healing draws on the power of wise and healing devotionals for reflection and deep mediation. Embrace physical, emotional, and spiritual transformation. Prayers for Healing demonstrates the transformative nature woven through the power of prayer and wisdom. It draws from a select collection of influential spiritual leaders, philosophers and thinkers of our time that include: The Tao Te Ching, The Koran, The Torah, Native American texts, The Bible, Thich Nhat Hanh, Wendell Berry, ack Kornfield, Rumi, Rainer Maria Rilke, Marian Wright Edelman, Martin Luther King, Jr., and Marianne Williamson. If you have found that works such as Prayers That Bring Healing, Earth Prayers, Prayers of Hope for Caregivers, Prayers for Hard Times, or Prayers for Hope and Healing have brought inspiration into your life, then this book is an invitation to strengthen your inner healer.
This collection of previously unpublished essays addresses a wide range of topics relevant to the on-going debates regarding dying and death and the subtleties, nuances, and complexities accompanying these phenomena. The authors have attempted to contribute their experiences, insights, and research results to clarify rather than obfuscate. Topic coverage is broad; however, content depth is not sacrificed. The diversity of authors' backgrounds, both geographical and disciplinary, also serves to make this volume unique. The chapters in this volume offer a substantial contribution in assisting care-givers in arriving at acceptable ethical positions in their pastoral, counseling, medical, and mortician roles.
Life after Death according to the Orthodox Tradition provides an accessible and well organized synthesis of the ancient Christian understanding of death and the afterlife. It draws primary from the Greek language writings of the Fathers of the Church whilst also bringing in the perspectives of Western Latin sources. Noting that some divergences between eastern and western traditions have existed since the fifth century, it argues that these have become of much greater importance since the twelfth century as the Roman Catholic Church developed the notion of Purgatory. This work will be of benefit both to the Orthodox reader who wants to enhance their own understanding of their Church's teaching, and to Roman Catholics, Protestants and others who wish to become acquainted with the fullness of Christian tradition on death and the afterlife. They will encounter the abundant heritage of the faith which was once for all delivered to the saints. (Jude 3)
All of us are confronted by death at various times in our lives. Some bereavements are particularly devastating - it may be we are very close to the one who has died, or death has come suddenly, unnaturally or even violently. This anthology of quotations is divided into two sections. The first contains material on the Bible's teaching on life after death; the concept of the soul; the need to face the truth of our own mortality; living to the full; untimely death; suicide; death as the result of disaster and of war. The second focuses on solace in grief; the comfort of Christ; our hope of life in heaven; being reunited with those we love, and the great communion of saints. Each chapter has its own introduction and ends with a selection of prayers.
NAVIGATING GRIEF AND LOSS is designed to support all of us through difficult and upsetting times. It's a relatable and useful guide with practical applications to help navigate the profound experience of loss, be it an elderly parent, succumbing to a lingering illness, the shock of an accidental death, a small business shuttered, a divorce after years of conflict, or euthanasia of a beloved pet. Each short chapter honestly describes a personal experience dealing with death or grief-staying at a hospice facility at my mother's bedside, feeling frustrated by the options for a terminally ill friend, navigating changed relationships after someone dies, the shock and shame of an unwanted divorce, managing the overwhelming pain of bereavement-and is followed by a brief practice-a meditation, exercise, or contemplation that readers can use to discover insights and truths and find some solace for their own struggles and sorrow.
'One of the finest accounts of the mysterious workings of grief I have ever read.' Helen Macdonald 'Completely compelling.' Olivia Laing 'Read it with awe and sorrow.' Fatima Bhutto After the sudden death of his father, Nick Blackburn embarks on a singular, labyrinthine journey to understand his loss. How do you create an existence when all you can see is a void? The Reactor is a memoir about absence and creative possibilities, assembled like the pieces of a puzzle. Through philosophy, music, fashion, psychology, art and film, Blackburn travels a vast panorama of ideas and characters to offer an entirely new exploration of grief. This is a book about looking for and finding chain reactions and human connection - a work of enduring fragmentary beauty.
'This book may on first glance appear to be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that will inspire. I loved it' Sue Black 'So beautiful ... Perfectly written and judged ... A wonderful book that made me grasp life a little more firmly' Dr Chris van Tulleken A powerful, moving and hopeful book exploring what people regret most when they are dying and how this can help us lead a better life. If you were told you were going to die tomorrow, what would you regret? Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died and, as Georgina recovered, she began to consider the life she had led and what she would have left behind. Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.
The loss of a loved one is one of the most painful experiences that most of us will ever have to face in our lives. This book recognises that there is no single solution to the problems of bereavement but that an understanding of grief can help the bereaved to realise that they are not alone in their experience. Long recognised as the most authoritative work of its kind, this new edition has been revised and extended to take into account recent research findings on both sides of the Atlantic. Parkes and Prigerson include additional information about the different circumstances of bereavement including traumatic losses, disasters, and complicated grief, as well as providing details on how social, religious, and cultural influences determine how we grieve. Bereavement provides guidance on preparing for the loss of a loved one, and coping after they have gone. It also discusses how to identify the minority in whom bereavement may lead to impairment of physical and/or mental health and how to ensure they get the help they need. This classic text will continue to be of value to the bereaved themselves, as well as the professionals and friends who seek to help and understand them.
""This book fruitfully serves those looking to apply Ernest Becker's ideas psychotherapeutically, in individual counseling or in group therapy. A capstone to Robert Firestone's 50 years of work in psychotherapy, psychoanalysis and psychiatry and to the numerous books written by these authors, Firestone and Catlett show how to apply the themes and implications of the ideas of Ernest Becker in everyday life. Their basic premise is that accepting death is part of developing an affirming and meaningful experience of life. Contributing to the credibility of their presentation is the wealth of clinical evidence and personal experience Firestone and Catlett incorporate."" "--The Ernest Becker Foundation" " F]ascinating and an enjoyable read....steeped in well researched and relevant psychological and sociological perspectives applicable to all social studies areas..." --Carol Lloyd "Firestone and Catlett's work is a marvelous achievement....This
volume is both innovative and intrepid. Firestone and Catlett
challenge prevailing psychoanalytic views on death and they
demolish many of the accepted canons of thanatology and existential
psychology. ...This is required reading for anyone who purports to
talk about death." "" A] towering synthesis of personal and clinical wisdom about
death....with a superb overview of the psychology of death and
death anxiety....Dr. Firestone draws on the best of the
existential-humanistic as well as the psychoanalytic thinkers to
address a flourishing path toward self-realization."" -Kirk J. Schneider, PhD Firestone and Catlett's groundbreaking volume assists mental health practitioners in helping their clients learn to accept and face their mortality. They describe the many defenses of death anxiety that keep individuals from achieving personal fulfillment, and also suggest methods to cope directly with fears of death; an approach that, ironically, can lead to more satisfaction, more freedom, and a greater appreciation for the gift of life. This book examines the many destructive consequences of death anxiety, including introversion, depression, and withdrawal from life. Throughout the book, the authors demonstrate the importance of achieving what they call life-affirming death awareness. Key topics include:
With this book, mental health practitioners and their clients will be able to better understand death awareness, overcome the defenses against death anxiety, and ultimately lead richer, more fulfilling lives.
First published in 1997. Routledge is an imprint of Taylor and Francis, an informa company.
Witty, yet wise with intimate insights, this is a unique journey of sensuous delights, a beautiful and compelling series of adventures that capture the insecurities, pain and ultimate joy of a middle-aged woman facing life and embracing life on her own. When Susan Bloch lost her partner John far too early, she faced her grief with courage - and what many would term a moment of madness. Giving up her successful career in the UK, she moved overnight to India, facing not just the uncertainties and worries of a new life in a strange land - and being one of the only white women in a high-powered corporate role - but coping with her own very real grief at the death of her husband. Susan's brave - and some might say unconventional - approach to tackling her grief provides a compelling and very human insight into loss of a loved one, and at the same time delivers a beautifully written love letter to India in all its vibrant, chaotic, life-affirming glory. Refreshingly honest and highly emotive, Travels with My Grief is as engaging as it is inspiring, and is more than a simple self-help manual or travelogue. This book is a genuinely life-changing read, and one that should be read by anyone who wants an insight into the joys, belief, spirituality and hope that living can bring us all.
Grief isn't always the result of something finite, marking a death or complete end. Soul-shattering grief can also be activated by a dramatic shift in an important relationship, such as a divorce or significant breakup, a life-changing medical diagnosis, or a broken connection with an addicted child. How do we grieve people who are still alive, but no longer who they once were to us? Most people will experience this type of traumatic event over the course of their lifetime, yet the complications of these situations often leave grievers feeling alienated or ashamed. Soulbroken is a guidebook that recognizes this often-misunderstood grief, validates the unique challenges posed by its ambiguity, and champions tools for healing. In it, Stephanie Sarazin presents the ambiguous grief process, offering insights to help readers better understand the nuances of their grief experience when a loved one is not lost to death. With intimate stories of others' path to recovery using Sarazin's advice, this book will help anyone ready to find a way through their own grief, regardless of where they are on their journey.
Using the same simple but effective bonding concept from The Invisible String, which has been used for healing countless readers living with grief, The Invisible Leash illustrates the spiritual connection pet owners have with their animals. After Zach's dog, Jojo, dies, his friend Emily tries to comfort him with the "best news ever": an invisible leash around our hearts connects everyone to their pets no matter where they are, on this Earth or somewhere beyond... Maybe they are even near right now. Zach is sceptical, saying he only believes in what he can see, but Emily lets him find his own way to eventually come to feel the comforting tug of the Invisible Leash. And once again, Zach can sleep peacefully. Accompanied by emotive and uplifting art by Joanne Lew-Vriethoff, Patrice Karst's gentle story celebrates the love, warmth, and joy that animals give us in this life and beyond, and is sure to become the new go-to book for children about pet loss.
A powerful exploration of grief and resilience that combines memoir, reportage, and lessons in how to heal Everyone deals with grief in their own way. Helen MacDonald found solace in training a wild goshawk. Cheryl Strayed found comfort in hiking the Pacific Crest Trail. For Carol Smith, a Pulitzer Prize-nominated journalist struggling with the sudden death of her seven-year-old son Christopher, the way to cross the river of sorrow was through work.In Crossing the River, Smith recounts how she faced down her crippling loss through reporting a series of profiles of people coping with their own intense challenges, whether a freak accident, a debilitating injury, or a terrifying diagnosis. Smith deftly mixes the stories of these individuals and their families with her own account of how they helped her heal. General John Shalikashvili, once the most powerful member of the American military, taught Carol how to face fear with discipline and endurance. Seth, a young boy with a rare and incurable illness, shed light on the totality of her son's experiences, and in turn helps readers see that the value of a life is not measured in days.This is a beautiful and profoundly moving book, an unforgettable journey through grief, and a valuable, illuminating read for anyone coping with loss.
For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
Karl Marx is buried in London, John Keats in Rome and Leon Trotsky in Mexico. Pere Lachaise Cemetery in Paris is today known for the graves of Jim Morrison, Victor Hugo and Oscar Wilde, but when it opened in the early 19th century the owners felt that they needed some star names to make it a desired burial site - and so they had Moliere's body transferred there. Arranged thematically into 75 entries, Graves of the Great and Famous tours the world exploring the resting places of leading artists, thinkers, scientists, sportspeople, revolutionaries, politicians and pioneers. Some, such as communist leaders Ho Chi Minh and Vladimir Lenin, are interred in great mausoleums, where they are visited by millions each year; others are buried in little-known country graveyards. From lives cut short through assassinations - Martin Luther King and Abraham Lincoln - to those who suffered terrible accidents (Princess Diana), from mobsters such as Benjamin 'Bugsy' Siegel and John Gotti to Napoleon and his mistress Marie Walewska, from Nelson Mandela to Eva Peron, Graceland to Highgate Cemetery, the book provides a guide to some of the most famous and unusual graves of the great and the good. Featuring 150 photographs of graves, cemeteries, graveyards and mausoleums, Graves of the Great and Famous is a compact guide to the final resting place of the famous - and infamous.
Death may be inevitable, but fearing the end-of-life is avoidable. Learn how to put your fear of your final days to rest. We all know we are going to die, but live as though we don't believe it. Rather than explore our options and consider the possibilities that can impact our final days, we ignore the idea altogether out of fear. By avoiding the topic of death, we increase the pain and grief we experience at the end of life, and the suffering of those left behind. After three decades of caring for the dying, Dr. Jeff Spiess argues that if we honestly face our mortality, we will make wiser decisions, die with less distress, and live the remainder of our lives, whether days or decades, more fully and with less anxiety. Using cultural and religious references alongside poignant narratives, this optimistic work informs, inspires, and challenges our cognitive and emotional understandings of our own lives and deaths. Dying with Ease contains the practical nuts and bolts information about advance care planning, hospice, palliative care, and ethical and legal issues surrounding dying in America. Dr. Spiess answers such questions as: -How can I plan for the last part of my life? -What options do I have if my suffering is unbearable? -What do religion and spiritual philosophy have to say about dying? -What does it feel like to die? While dying can be difficult, it can also be beautiful. By learning to relax in the face of death at our current stage of life, we can make wiser and more authentic decisions throughout the rest of our lives-- however long they may be.
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