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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
Have you loved and lost before, yet struggled with how to recover and move forward? Are you looking for inspiration to give you strength to persevere? Have you faced the inevitable eternal rest of a parent, struggled with how to say good-bye? Have you questioned your faith and let fear take over in times of loss? In The Gift of Goodbye, Rebecca Whitehead Munn relates how she drew strength from her faith and optimism as everything she knew to be constant in her life was changing. She inspires readers through her natural writing style to believe that they too can persevere and build resilience through the seasons of loss in life. Rebecca opens her heart on each page as she walks us through her story of living through two major life transitions within a three-year span, and the resulting shift she made in the process-due to the lasting gift of love from her now-deceased mother, her courage, and the choice she made to expand into more of who she was at her core.
When someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way." --Minneapolis Star
Nearly a million parents suffer a miscarriage or infant death each year. This collection of meditations interweaves the very real feelings of bereaved parents with Scripture passages that provide comfort, direction, and hope.
After Homicide describes the collective responses of bereaved people to the aftermath of violent death, a subject not dealt with in any detail in the literature that is currently available. The book concentrates particularly on the birth, development and organization of the self help and campaigning groups that emerged in the last decade. The author examines these as attempts to give institutional expression to interpretations of grief. In addition, the author had special access to a number of groups and uses the infomation that he gathered through this access to discuss the practical and political importance of the work of these groups, and their affects on policing, the media and the law.
'Insightful, wise and life-affirming' Observer 'Turns death into life, despair into hope, sorrow into joy' Stephen Fry In Radical Acts of Love, Janie Brown, oncology nurse and counsellor, offers a sensitive and wise insight into our final moments by recounting twenty conversations she has had with people who were dying.
Your End of Life Matters is offered at a time when people are starting to talk more about end-of-life matters. Based on the author's own experiences and those of others she's worked with, the book conveys the value of talking about last wishes long before the end is imminent. With the primary emphasis on how to create a successful end-of-life communication of your own, this book weaves stories, text, writing prompts, humor, and exercises into 12 chapters that include answers to key questions including the who? why?, what?, how?, where?, and when? of a potential conversation. She covers Legacy Documents and other issues that might arise when planning for those final days. Ziff has written a "how-to" communication book for readers of all ages, addressing the need, and recommending methods, to do what her parents did, and what she eventually did as well: To communicate, with someone you know you can trust, what the end-of-life matters are that you will want known both before, and when the time (of your death) comes. Ziff has been on both sides of this vital conversation, first as a Listener, and, more recently, as its Initiator, and she advocates the value of both roles. "Let me tell you," she admits candidly, "the planning ahead is pretty challenging and time-consuming-cataloging my office data, tax and medical information, photos and writings, to say nothing of books, and of clothing I had saved but not used in decades. But the relief-being able to know the talk was accomplished successfully-that's remarkable! I'm free now to actively get on exploring my bucket list and living my life!"
A taboo subject in today's society, death is something that we do not like to talk about and especially do not like young people talking about. Yet, without opportunities to talk, young people's anxieties about death can manifest themselves in all sorts of self-destructive and socially-destructive ways. In this book, Nick Luxmoore explores the problems that arise when death is not openly discussed with young people and offers invaluable advice about how best to allay concerns without having to pretend that there are easy answers. He covers all of the key issues from the physicality of death to the fear of not existing to the way young people's morality develops and he provides expert insight into the impact these subjects have on young people's behaviour. This book presents a wealth of information for professionals, parents and others working with young people, providing the skills needed to ask young people the difficult question, Do you think much about death? and to support them as they begin to find their answer.
After losing her husband, George-her one and only since high school prom-to cancer, fifty-year-old Debbie Weiss found herself opening a new chapter of life that she didn't know how to start. Initially, she binge-watched Netflix and drank Manhattans. Then she became a dating monster-starting with J-Date and then moving on to multiple other sites. Soon, Debbie was averaging two dates a day; in the blink of an eye, she'd gone from respectable widow to the girl you'd do in your Trans Am but wouldn't take to the prom. At one point, she was actually dating four guys at once, including a politician who refused to let Debbie meet his family because they'd met online. But as she juggled these many men, she began to feel that midlife dating was less an earnest romantic endeavor and more a battle of the sexes . . . and the line in the sand was how much women were willing to tolerate. Fed up, Debbie went offline. Only then, without the distraction of dating to keep her busy, did she finally, truly grieve her loss-and as she did, she also realized that she needed to forgive herself, both for George's death and for losing her identity in their marriage. Equal parts poignant and punchy, Available As Is is a darkly humorous account of seeking love-but finding yourself.
The day her fiance died suddenly of a heart attack, Katie Swenson retreated to "Bohemia," the third-floor loft that the couple had renovated in their home in Wellesley, Massachusetts, and began to write. A visceral account of grief and the profound kindness that resonates around it, this is also the story of her hundred-year-old house, named the "Scarab" after the Egyptian symbol for rebirth, and the two courageous women who built it a century earlier-Wellesley College professors Katharine Lee Bates, author of "America the Beautiful," and her partner Katharine Coman. Parallel lives unfold in the magical Bohemia, where Coman died, where Bates mourned, and where Swenson wrote and wrote through that first searing year, held up by their spirits. Told with rare emotional power, In Bohemia is a meditation on love, family, and community, and inspires us to be our best selves.
'A remarkable account of illness, loss and the power of sibling love' The Times 'Wise's reflections on compassion fatigue are worth the price of this book alone, but what you take away is something splendid and unwearying: a sibling's devotion that feels remarkably like what we mean when we talk of a stage of grace.' Telegraph 'Inspirational... profoundly uplifting' Daily Mail 'Heartbreaking and inspiring in equal measure' Express 'This is a fantastic book ... Remarkable' Lorraine Kelly _______ A moving, thought-provoking and surprisingly humorous book which is both a description of a journey to death and a celebration of the act of living. Based on Clare Wise's blog, which she started when she was first diagnosed with cancer in 2013, Not That Kind of Love charts the highs and lows of the last three years of Clare's life. The end result is not a book that fills you with despair and anguish. On the contrary, Not That Kind of Love should be read by everybody for its candour, and for its warmth and spirit. Clare is an astonishingly dynamic, witty and fun personality, and her positivity and energy exude from every page. As she becomes too weak to type, her brother - the actor Greg Wise - takes over, and the book morphs into a beautiful meditation on life, and the necessity of talking about death. As Greg Wise writes in the book: 'Celebrate the small things, the small moments. If you find yourself with matching socks as you leave the house in the morning, that is a cause for celebration. If the rest of the day is spent finding the cure for cancer, or brokering world peace, then that's a bonus.'
The new edition of this successful book has been up-dated to incorporate recent advances in both approach to, and treatment of, the terminally ill. Based on many years of monitoring clinical practice and research at St Christopher's Hospice, Dame Cicely Saunders presents practical, balanced advice on the general ethical and medical principles of caring for dying patients. This will continue to be an invaluable handbook for all hospice physicians and nurses as a compassionate source of factual information.
Proof of a ground-breaking psychological theory: that the fear of death is the hidden motive behind almost everything we do. 'A joy ... The Worm at the Core asks how humans can learn to live happily while being intelligently aware of our impending doom, how knowledge of death affects the decisions we make every day, and how we can stop fear and anxiety overwhelming us' Charlotte Runcie, Daily Telegraph 'Provocative, lucid and fascinating' Financial Times 'An important, superbly readable and potentially life-changing book . . . suggests one should confront mortality in order to live an authentic life' Tim Lott, Guardian 'Deep, important, and beautifully written ... utterly original' Daniel Gilbert
"Shannon's struggle, defiance, strength, and power emanate from every page. That kind of brave can be trusted." - Glennon Doyle, #1 New York Times Bestselling Author of Untamed and Founder of Together Rising For all women looking to find "hope in a hopeless world and bravery in an age that seems to lack it," comes a searing memoir by Shannon Dingle, a writer and disability advocate who has navigated loss, trauma, abuse, spiritual reawakening, and deep pain-and come out the other side still hopeful. Shannon Dingle has experienced more than her fair share of tragedy and trauma in her life, including surviving sexual abuse and trafficking as a child that left her with lasting disabilities and experiencing faith shifts that put her at odds with the evangelical church that had been her home. Then, in July 2019, Shannon's husband was tragically killed by a rogue wave while the family was on vacation. The grief of the aftermath of losing her love and life partner sits at the heart of Living Brave, where Shannon's searing, raw prose, illustrates what it looks like to take brave steps on the other side of unimaginable loss. Through each challenge, she reveals the ways she learned to walk through them to the other side, and find courage even through the darkest moments. Living Brave gives women permission to wrestle with difficult topics, to use their voice, to take a stand for justice, to honor the wisdom of their bodies, and to enact change from a place of strong faith.
Many people who suffer the death of a loved one cling to the experience of grief long after the actual pain of loss goes away. This is because grief itself is a complex issue, fraught with misinformation and unrealistic expectations, often leading to interpersonal isolation at the times people need connection the most. Ironically, it is often by embracing the experience of grief that people become most fully mindful of life. Grieving readers will find, in this book, a new understanding of their own grief process. They will learn about the spiral staircase, a metaphor used to describe the ebb and flow of emotional pain that typically follow loss. The book offers readers ways to cope with the events and situations that trigger personal grief by using mindfulness exercises and radical acceptance, a concept that encourages the experience of grief rather than its denial. Ultimately, the book presents strategies for making life more meaningful by acknowledging death and working to embrace life.
Break the addiction cycle once and for all with this powerful and compassionate workbook--now fully revised and updated! If you struggle with addiction, know that you are not alone. Addictive behaviors are often the result of loss--the loss of a job, the death of a loved one, or even the end of a romantic relationship. If you're like many others, you may have turned to drugs, alcohol, or other troubling behaviors to avoid the pain of loss. But this only delays the healing process, and can ultimately lead to a destructive cycle that leaves you feeling trapped. So, how can you break free? This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss. With these powerful mindfulness exercises and lifestyle tips, you will be able to replace addictive behaviors with healthy behaviors to begin healing. This workbook will help you: Determine the function your addiction is serving Develop healthy coping skills for dealing with loss Accept your thoughts and emotions Avoid addiction "triggers" Heal broken relationships and build a support system No matter the loss, the mindfulness skills in this workbook will allow you to process your grief and replace your addiction with healthy coping behaviors.
A heartfelt expression of a personal encounter with grief and how a wise old tree healed and soothed the author's broken edges. Tales from the Wishbone Tree is a personal story about love, loss and survival. Former award-winning journalist, editor and complementary health practitioner, Helly Eaton, moved to rural West Dorset. When her beloved husband was diagnosed with cancer, she found herself treading the fragile line between being wife, lover, friend and carer. After his death she discovered the wishbone tree, high on a hill near her home and it has become her friend and confidante, sharing its wisdom and comfort when she needed it most. It's taught her many valuable lessons about living and surviving life's traumas. The book reveals how an increasingly common experience that affects millions of people can have deep and far-reaching effects. It is surprising and a testament to how nature can save the day in often small, but profound ways. Heartbreak and humour, the ups and downs of losing someone you love. Thank heavens for the wishbone tree. Everyone should have one...
'When my life seemed burnt to ashes, the last thing I could cope with was reading lengthy Bible passages, yet the Bible contains many verses which encourage and comfort people who are grappling with grief and loss. I began collecting these verses and sticking them all over my kitchen walls! My favourite verse reminded me that God could transform the ashes of my life into something new and beautiful. This book grew out my collection of "kitchen verses" combined with some of the practical tips and helpful ideas, given to me at the time by others who know how it feels from personal experience'. This is a new edition of a BRF classic that has, over the years, helped and comforted many people walking the hard road of grieving. Forty readings offer gentle guidance and consolation, from the earliest stage of groping for God's presence to realising the beginnings of new life and hope. The book has four sections: The early stages, Walking through question marks, Dealing with the Lurkers and The return of spring.
Following on from her Forward prize-winning collection, Small Hands, Mona Arshi's new book continues in its lyrical and exact exploration of the aftershocks of grief. These extraordinary poems, which see Arshi continuing with her experiments with form, relocate experiences in both past and future feeling, in both the intimacies of ordinariness and the collective experience of myth. Moving and discomfiting, these poems tune, in their acute emotional awareness of individual pain, to the dangers and unsettling violences of the contemporary world. Nevertheless, at the centre of this book is an overarching commitment to hope, in whatever form it takes, to the earth's tiny creatures, and its 'churning, broken song'.
Our Divide: Two Sides of Locked in Syndrome is the story of the other side-the side of the young, pregnant wife of a man who, at age twenty-seven, is struck down by an obstruction in the brain stem, leaving him with a rare neurological disorder called locked-in syndrome. Like Jean-Dominique Bauby of The Diving Bell and the Butterfly, Cleve is rendered mute and paralyzed by the syndrome-but unlike Bauby, he is unable to move at all, unable to sit up in a wheelchair or communicate by blinking an eye. Our Divide is a beautifully written, honest account of the experience of watching a loved one suffer. Harrison delivers both a peek into the world of a unique other and an intimate view of one young woman's grieving process. A heartbreaking story that's at once a grief, a coming-of-age, and a survival narrative, this genuine, honest portrayal of one woman's mistakes and courage while learning how to take responsibility and create a life for herself will sweep readers away. |
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