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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
On a glorious, if blisteringly hot, Saturday in August 2010,
Margaret Thomson's world is suddenly shattered by the
incomprehensible news that her twenty-two-year-old son, a medic in
the army, has taken his life. In a deep state of shock, Thomson and
her husband immediately travel to Fort Bragg, North Carolina, where
their son Kieran was stationed, in an effort to assist their
daughter-in-law. Upon their arrival, though, the couple find
themselves plunged into a labyrinthine and, at times, seemingly
bizarre world of military rules and regulations. Eventually, after
the funeral and the memorial services are over, an even more
challenging journey-emotionally as well as geographically-ensues,
especially for Margaret, who, as a former journalist, is determined
to find out more about the circumstances surrounding her son's
death, no matter how high the cost. As she enters her second year
of grieving, Thomson receives an unexpected invitation from an
unlikely source-the army, which she's often blamed in many ways,
whether fairly or not, for her son's death. Seizing upon this
opportunity, Thomson finds that her perspective is
changed-literally-and that as a result the world does indeed look
different now.
This book of teaching has been specially compiled for people who
are unwell, who fear illness or who are caring for the sick. White
Eagle says that, hard though illness is, from a spiritual point of
view it is a manifestation of growth, even of initiation. There is,
thus, comfort to be found, always. The joy of White Eagle's
teaching is that while he shows that sickness is used for the
growth of the soul, he, also, reaches out in loving empathy to
bring comfort and hope to the sufferer. When death comes as the
ultimate healer, White Eagle is, also, there to help. There are
gems for all in this inspiring book.
Reassuring and helpful strategies to guide you through your grief
Grief is a natural reaction to loss, but in some cases it can be
devastating, causing a loss of direction which can impact our
relationships and work. This practical guide will help you to
regain a sense of control and offers tried and tested strategies
for adjusting to life without your spouse, friend or family member.
Relentless grief can cause a host of physical problems, including
difficulties eating, disrupted sleep and becoming over-reliant on
alcohol. It can also lead to serious emotional and psychological
problems such as depression, anxiety, panic attacks and complicated
grief. But techniques from cognitive behavioural therapy (CBT) can
help. This self-help book covers: * Coping with the unexpected or
long-anticipated death of a loved one * Establishing a routine and
tackling avoidance of difficult issues * Practical concerns such as
making decisions and dealing with birthdays and anniversaries *
Returning to work and planning a new future OVERCOMING self-help
guides use clinically-proven techniques to treat long-standing and
disabling conditions, both psychological and physical. Many guides
in the Overcoming series are recommended under the Reading Well
Books on Prescription scheme. Series Editor: Professor Peter Cooper
How to handle holidays and special occasions without your loved
one. Whether you've lost a spouse, parent, child, friend, or
sibling, The Empty Chair invites you to journey through grief
toward life-giving healing. You'll learn how to incorporate new
traditions on special days like anniversaries and birthdays, create
memorials that honor and affirm your loved one's life, rebuild your
individual sense of identity, and more. Most of all, you'll
discover a new sense of joy that can become a special part of
future holidays. "This work affirms the difficulty of celebrating
special occasions when in the midst of grief and offers practical
suggestions and insights. A remarkable resource." --Ann Bartlett,
coordinator, Mayo Hospital Hospice Program "Help and hope for all
who face the holidays anxiously because a special loved one is
absent." --James R. Kok, director, International Conference on Care
and Kindness, Crystal Cathedral "The action suggestions are
helpful. The meditations at the end of each chapter act as a
healing balm." --John Morgan, director of King's College Centre for
Education about Death and Bereavement "The authors impart a wisdom
found not only in their intellects but captured in the priceless
experiences of their hearts." --Martin L. Hollebeek, past
president, Michigan Funeral Directors Association "A unique and
useful way to assist in managing one's grief during a very
difficult time." --Ron E. Wilder, president, Association for Death
Education and Counseling
This booklet is an attempt to walk the journey of loneliness with
someone whose heart has been broken by the loss of their beloved.
Take this book within your hands and carry it with you as you
travel the roadway of life. As you attempt to re-define your world
in the wake of your loss use it as your companion on the road to a
new beginning, not forgetting but remembering with love, living
with a smile in your heart for those who are now gone home to God.
Practical, thoughtful and empathetic, this is a book for both the
bereaved, and for those who walk with them along the difficult road
to acceptance. Now in its third printing!
While there are no easy answers to loss and death, Mature Grief
offers a compass to anyone navigating the unknown and uncharted
waters of grief. Each life comes from God. It begins with God and
has no end. Our parents came from God, out from the circle of
eternity, bestowed with goodness, and in dying they return to God.
Their circle is complete. And in between, their spirits
splashed-down here briefly in a quiet eddy at the edge of the
flowing river of time. Our lives began as a ripple of their lives.
And their deaths may provoke a tidal wave of grief. In this
thoughtful and practical book, pastor Donna Schaper guides the
reader through the process of grieving the death of a parent. While
acknowledging that every person s experience of grieving the death
of a parent is unique, she offers helpful insight to the reality
that some occasions of grief are quite simple and others, for
reasons as complicated as life itself, are fraught with confusion
and complexity. Especially helpful is Schaper s wise guidance for
making transitions: dealing with belongings, family dynamics,
birthdays, holidays, anniversaries, and other important dates."
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Mommy, What's Died Mean?
(Paperback)
Linda Swain Gill; Illustrated by David Lee Bass; Designed by Judy Johnson
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Maddy's husband, the poet Michael Donaghy, died suddenly at the age
of fifty, leaving her to bring up their young son alone. After the
shock of his unexpected death, the funeral and public mourning of
this well-loved and respected writer, Maddy had to help her son
deal with the loss of his father and come to terms herself with
being a lone parent. In this extraordinary account, she describes
how grief and bereavement had re-opened the wounds of her past -
the loneliness and emotional neglect of her childhood - which must
be acknowledged and healed if she was to truly find her way back
into life. She learned that there are gifts in pain and tragedy, if
you have the courage to look for them. And she came to understand
just what the incredible love of her husband had brought her, and
how hard it was to lose that. Written with warmth and humour as
well as searing honesty, this book takes an unflinching look at
both what it means to grieve, and what it means to love.
What is life REALLY like on the Other Side? What could possibly be
waiting for us when our time on earth is over? What does it mean
for our lives today? Spiritual medium and researcher Jeffrey Marks
set out to find the answers. Starting with a list of 52 questions
regarding the nature of life on the Other Side, Jeffrey went
directly to the spirits for answers. Using an analytical approach,
Jeffrey recorded 14 mediumship sessions with individuals from
various faiths and backgrounds, and interviewed their friends and
loved ones from the Other Side. The result is the most direct and
accessible description of the nature of the afterlife -- revealing
that LOVE is the cornerstone. If taken to heart, the spirits'
answers could profoundly enhance our lives here on earth through
greater compassion toward ourselves and others. Continue the
journey in Volume II of THE AFTERLIFE INTERVIEWS series and hear
directly from those on the Other Side regarding Questions 24 to 52:
access to universal knowledge; survival of animal souls; the
afterlife environment; afterlife occupations; service and exchange;
spirit guides and angels; existence of the prophets; role of
earthly religion; fate of the evil; fate of suicides; near-death
visions; judgment and end times; the spirits' views of God; and
much, much more. We will all get there someday. The spirits have
spoken. Are we ready to listen? Jeffrey A. Marks is a spiritual
medium and researcher, paranormal investigator, and award-winning
author of Your Magical Soul: How Science and Psychic Phenomena
Paint a New Picture of the Self and Reality. Jeffrey is a dynamic
educator and speaker on spiritual potential and the
multidimensionality of consciousness. Volume I of The Afterlife
Interviews is an Amazon Bestseller and has helped many people
effectively deal with the loss of their loved ones and expand their
views of consciousness. Jeffrey is a compassionate voice for the
spirits, and has connected for both individuals and groups in the
Pacific Northwest. As a medium, he is known for his humble
authenticity, by sitters and spirits alike. Jeffrey is a member and
past president of the Washington State Ghost Society.
Finding the right words at a time of loss can be frustrating. An
experienced Unitarian Universalist minister and the author of In
Memoriam: A Guide to Modern Funeral and Memorial Services, Edward
Searl has been aiding people through this difficult passage for
more than a quarter of a century.
In Beyond Absence, he has collected powerful and inspiring
writings, both religious and secular, from across the ages and
around the world, to help anyone struggling with life's final
transition.
This extensive volume contains selections from the famous to the
obscure and some works are previously uncollected. Contributors as
varied as Thich Nhat Hahn, Thomas Wolfe, Vincent Van Gogh and
Rabindranath Tagore explore many themes associated with death and
dying including death as peace and rest, conflicted feelings about
the dead, loss as transformation, healing and letting go,
compassion for the bereaved, the joy of remembrance, and
celebrating and honoring the dead.
Perfect for composing eulogies and readings for memorials and
funerals, Beyond Absence is also the ideal resource for creating
sympathy and condolence cards, offering comfort to the bereaved,
and engaging in personal reflection during mourning and recovery.
In You Can Heal Your Heart, self-help luminary Louise Hay and
renowned grief and loss expert David Kessler, the protege of
Elisabeth Kubler-Ross, have come together to start a conversation
on healing grief. This remarkable book discusses the emotions that
occur when a relationship leaves you brokenhearted, a marriage ends
in divorce, or a loved one dies. You Can Heal Your Heart will also
foster awareness and compassion, providing you with the courage to
face many other types of losses and challenges, such as saying
goodbye to a beloved pet, losing your job, coming to terms with a
life-threatening illness or disease and much more. With a perfect
blend of Louise Hay's teachings and affirmations on personal growth
and transformation and David Kessler's many years of working with
those in grief, this empowering book will inspire an extraordinary
new way of thinking, bringing hope and fresh insights into your
life and even your current and future relationships. You will not
only learn how to help heal your grief, but you will also discover
that, yes, you can heal your heart.
We cannot choreograph our own death, but we can die well. This is a
book for those who are facing death. It is also for their
relatives, friends and carers. John Wyatt looks at recent trends in
dying. He examines the 'art of dying', a Christian tradition from
the past. We see opportunities for dying well and faithfully,
real-world examples of personal growth and instances of
reconciliation and personal healing in relationships. On the other
hand, there are also challenges to face: the fears and temptations
that dying can bring. We learn from Jesus' example as we focus on
his words from the cross. The wonderful news is that we can look
forward to 'a sure and steadfast hope', the amazing hope of
resurrection and its implications for our lives today.
Now in paperback, a "piercing and beautiful" (Domenica Ruta) memoir
about one woman's road to hope following the death of her troubled
brother, told through the series of cars that accompanied her
Growing up in a blue-collar family in the Midwest, Melissa
Stephenson longed for escape. Her wanderlust was an innate reaction
to the powerful personalities around her, and came too from her
desire to find a place in the world where her artistic ambitions
wouldn't be thwarted. She found in automobiles the promise of a
future. From a lineage of secondhand family cars of the late '60s,
to the Honda that carried her from Montana to Texas as her new
marriage disintegrated, to the '70s Ford she drove away from her
brother's house after he took his life (leaving Melissa the truck,
a dog, and a few mix tapes), to the VW van she now uses to take her
kids camping, she knows these cars better than she knows some of
the people closest to her. Driven from grief and toward hope,
Melissa reckons with what it means to lose a beloved sibling.
Driven is a powerful story of healing, for all who have had to look
back at pain to find the way forward.
Why am I so afraid of death? How would my life be enhanced if that
fear dissolved? An Insistence on Life grew out of such questions,
as well as the personal accounts of death shared with author Jane
Hughes Gignoux. By showing us ways to face death with understanding
and grace, this remarkable book offers an exciting and
inspirational model for embracing life.
A valuable companion to the increasingly popular discussions on
the many issues surrounding death and dying, An Insistence will
lead readers on a surprisingly uplifting journey into this delicate
topic beyond traditional comfort zones.
The collection of poignant stories presents alternative
approaches to accepting the end of life. Follow a family
surrounding their elderly patriarch in his final months, finding
all past estrangements erased as love becomes the only medium of
exchange. Experience the joy and deep gratitude shared by a group
holding sacred "going home" vigils. Discover the common threads
woven throughout the stories as you encounter authentic moments of
people who generously share the lessons they've learned about
releasing fear and the transformation that ensues.
"Life is essentially a matter of storytelling," says Ms.
Gignoux. "We can't always control the events of our lives but we
can choose how we interpret them. When we simply allow life's
journey to flow, exploring death and dying when it comes into view,
our fears dissolve, enabling a deeper and expanded freedom to
live."
Jane Dolby fell in love with a fisherman - the most dangerous
peacetime occupation that exists - leading her to find a place in a
traditional British world that many have forgotten. Jane was not
expecting to fall in love, but she did with Colin, a local
fisherman in her hometown. Then one day she faces the loss every
fisherman's wife fears: the disappearance of her husband when his
boat overturns at sea. Three days later, the boat is finally
dredged up, without Colin. At the same time as Jane struggles with
her grief, she must fight to keep a roof over her family's heads.
With the help and kindness of friends and strangers, the fishing
world rallies around one of their own and in time, Jane forms a
plan to give something back to the community that has helped her.
Jane brings together 40 women from fishing communities up and down
the country to release a charity single, founding The Fishwives
Choir, and gives a voice to women previously unheard. SONG OF THE
SEA is the true story of one woman's love and loss, and after years
in which grief stole her ability to sing, she finds her own voice
again.
Your Turn is the first book for adults who were abused and
maltreated by older family members who are now faced with the aging
and death of those abusive elders. This book discusses the reasons
that this normal life passage has become especially difficult for
adult survivors, drawing on psychological research about the
long-term effects of childhood maltreatment. It then addresses how
adult survivors can move through this time of time and make it into
an opportunity for their own healing. Specific suggestions for
self-care and strategies for decision-making are presented. An
extensive list of written and on-line resources on a variety of
related topics is included in the book. Your Turn is the only book
that speaks to the special concerns of adult survivors of childhood
maltreatment who are at this juncture in their lives.
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