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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with death & bereavement
SHORTLISTED FOR THE 2017 STELLA PRIZE In the year before her death,
as she struggled with an untreatable illness, Cory Taylor began to
write about her experiences, the patterns of her life, and of those
she had lost. Dying is about vulnerability and strength, courage
and humility, and anger. It is also about the acceptance that it
takes to live a good life and say goodbye to it in peace.
Reassuring and helpful strategies to guide you through your grief
Grief is a natural reaction to loss, but in some cases it can be
devastating, causing a loss of direction which can impact our
relationships and work. This practical guide will help you to
regain a sense of control and offers tried and tested strategies
for adjusting to life without your spouse, friend or family member.
Relentless grief can cause a host of physical problems, including
difficulties eating, disrupted sleep and becoming over-reliant on
alcohol. It can also lead to serious emotional and psychological
problems such as depression, anxiety, panic attacks and complicated
grief. But techniques from cognitive behavioural therapy (CBT) can
help. This self-help book covers: * Coping with the unexpected or
long-anticipated death of a loved one * Establishing a routine and
tackling avoidance of difficult issues * Practical concerns such as
making decisions and dealing with birthdays and anniversaries *
Returning to work and planning a new future OVERCOMING self-help
guides use clinically-proven techniques to treat long-standing and
disabling conditions, both psychological and physical. Many guides
in the Overcoming series are recommended under the Reading Well
Books on Prescription scheme. Series Editor: Professor Peter Cooper
John Welshons weaves together his own personal awakening with those
of others he's counselled to create a deeply felt and beautifully
expressed primer on dealing with grief. "Grieving", says Welshons,
"offers a unique opportunity to develop deeper and fuller life
experiences, to embrace pain in order to open the heart to joy".
Written for those who have experienced any kind of loss - death,
divorce or disappointment - this book offers reasonable, reassuring
thinking on dealing with grief and finding the inner gifts that
promote healing. Learn how to: feel fully alive again, fill your
life with love, forgive yourself and others, heal your
relationships, help others who are grieving, fill your life with
peace, care for yourself and others and heal a broken heart.
In response to increased academic interest in the fields of death
studies, memorial studies, and human and animal studies, Skin,
Meaning and Symbolism in Pet Memorials examines the mourning
rituals which exist between people and their domestic pets. Paying
close attention to the changing role and increased prominence of
the companion animal in the domestic setting, each chapter
considers a different form of companion animal memorialization,
linking modern practices such as tattooing to historical examples
of animal focused memento mori, particularly taxidermy. The final
chapter adopts a forward focus in its provision of a framework for
future studies related to how death and memorialization rituals are
increasingly coming to occupy the digital space. While skin and
touch are the focal points of many encounters explored in the text,
what becomes evident is how the virtual realm is increasingly
intruding into the touch experience. As a result, the posthumous,
online afterlives of pets are set to become a social issue of
increasing significance to the death and mourning experience. This
work meets the needs of academics, post-graduate students and
general readers alike, appealing to anyone with an interest in
death studies, popular culture, tattooing and human and animal
studies.
How did life begin? How does it end? What happens to those
qualities that make each of us alive as individuals after the
bodies they animated die and disappear? Taking inspiration from Sir
David Attenborough's maxim 'Nature wastes nothing' and drawing on
the wisdom of commentators as varied as NASA astronauts, the Dalai
Lama, existential philosophers, a couple of prescient teenagers and
even an engagingly 'human' gorilla - Hope . . . and the Hedgehog
distils the thinking behind the principal interpretations of
creation, before presenting them to the reader in an easily
digestible summary. This is not a religious book and nor does it
extol religion - rather it offers the same kind of assurance Bear
Grylls presents to his readers. In the same way, it helps unpick
the enduring puzzle that prompted Steve Jobs, creator and
co-founder of Apple, to enigmatically describe death as 'Very
likely the single best invention of life.' Which reinforces the
importance of hope addressed here.
When her brother dies of AIDS and her husband dies of cancer in the
same year, Rosemary is left on her own with two young daughters and
antsy addiction demons dancing in her head. This is the nucleus of
The Art of Losing It a young mother jerking from emergency to
emergency as the men in her life drop dead around her; a
high-functioning radio show host waging war with her addictions
while trying to raise her two little girls who just lost their
daddy; and finally, a stint in rehab and sobriety that ushers in a
fresh brand of chaos instead of the tranquility her family so
desperately needs. Heartrending but ultimately hopeful, The Art of
Losing It is the story of a struggling mother who finds her
way-slowly, painfully-from one side of grief and addiction to the
other.
A deeply resonant memoir for anyone who has loved and lost, from
acclaimed poet and Pulitzer Prize finalist Elizabeth Alexander. In
THE LIGHT OF THE WORLD, Elizabeth Alexander--poet, mother, and
wife--finds herself at an existential crossroads after the death of
her husband, who was just 49. Reflecting with gratitude on the
exquisite beauty of her married life that was, grappling with the
subsequent void, and feeling a re-energized devotion to her two
teenage sons, Alexander channels her poetic sensibilities into a
rich, lucid prose that describes a very personal and yet universal
quest for meaning, understanding, and acceptance, taking stock of
herself at the midcentury mark. This memoir is about being strong
when you want to collapse, being grateful when someone has been
stolen from you--but mostly, it's about discovering the truth in
life's journey: the good, the bad, and the ugly.
‘A most magnificent, beautifully written memoir’ - Nina Stibbe
'Deft, witty and profound . . . had me turning the pages all night' -
Jessie Burton
Jean Hannah Edelstein was looking for love on OKCupid the night she
lost her father. She had recently moved back to America to be closer to
her parents, leaving behind the good friends, bad dates and
questionable career moves that defined her twenties. But six weeks
after she arrived in New York, her father died of cancer – and six
months after that she learnt she had inherited the gene that determined
his fate.
Heartbreaking, hopeful and disarmingly funny, This Really Isn’t About
You is a book about finding your way in life, even when life has other
plans.
An edge-of-your-seat psychological thriller from the acclaimed
author of Every Line of You - A Good Girl's Guide to Murder meets
virtual reality ... 'A pacy, intelligent novel that will have
readers racing to get to the final page.' THE BOOKSELLER 'A
pixelated whirlwind of a ride through the darkest secrets of the
human mind, explored through the lens of virtual reality gaming!'
LEE NEWBERY, AUTHOR OF THE LAST FIREFOX Lola's been selected to
play a new virtual reality game - Better Than Life. In her game,
she's loved. Is beautiful. Can do whatever she wants. But she
quickly breaks the one rule: not to recreate people or places from
real life. She recreates her house and a boy she fancies. Soon
she's skipping school to play. But Lola has secrets - dark ones
that begin to surface inside her game - and the more she tries to
fix her problems, the more she overlooks a much bigger threat ...
An original, high-concept psychological thriller - Holly Jackson
meets VR horror Set in an exclusive boarding school, this
rollercoaster ride of a story involves an unreliable
narrator,immersive gaming, a dark secret and a huge twist Perfect
for fans of Cynthia Murphy and Kathryn Foxfield PRAISE FOR EVERY
LINE OF YOU: 'What a debut. So tense - and it didn't lead where I
thought it was going.' SUE WALLMAN, author of YOUR TURN TO DIE
'Frankenstein meets Heathers. Bonnie and Clyde for the digital age,
Every Line of You is a gripping thriller about the power of AI and
a fresh twist on the intensity of first love.' AMY MCCAW, author of
MINA AND THE UNDEAD
"Our Lord Jesus Christ is the Conqueror of death, and,
consequently, of the death of our departed ones. Let us say to them
in Him, not 'Farewell,' but 'Until we meet again, beloved spouse,
good parents, dear brother or sister. Until we meet again!'" While
many are now abandoning traditional religious practice, none the
less, the reality of death and questions regarding the afterlife
remain at the forefront of spiritual consciousness. How Our
Departed Ones Live is the answer to those who seek the truth as
expressed through the experience of the Orthodox Church. This
comprehensive book discusses the source of death and mortality, the
inner connection and mutual relationship between the living and the
departed, intercession by the living for the departed, and life
beyond the grave. It will comfort the grieving and inspire all
Christians to strengthen their resolve as they seek first the
Kingdom of God, and His righteousness.
Children with SEND (special educational needs and disabilities),
especially those in special schools, often experience grief at a
much younger age than others, as some of their peers are more
likely to have life-limiting medical conditions. Yet many adults do
not know the best way to support a grieving child with SEND. This
book provides all the resources that educational professionals need
to ensure their community is fully prepared to acknowledge and
support pupil bereavement and loss. Issues covered include
bereavement and loss policies and procedures, an appropriate
curriculum (including the issues of life, death and loss), how to
inform the school community of the death, how to support pupils and
staff with the loss, common signs of grieving and how grief affects
children at different ages and developmental stages, plus
activities and resources to support pupils with their grief. There
is also an extensive appendix with template documents for schools
to use such as draft letters, policies, procedures, curriculum and
lesson ideas.
As read on BBC Radio 4 Book of the Week
'Moving, intellectual and unsentimental. I think it will become a classic' Melvyn Bragg
'Thoughtful, subtle, elegantly clever and oddly joyous, Every Third Thought is beautiful' - Kate Mosse
In 1995, at the age of forty-two, Robert McCrum suffered a dramatic and near-fatal stroke. Since that life-changing event, McCrum has lived in the shadow of death, unavoidably aware of his own mortality. And now, in his sixties, he is noticing a change: his friends are joining him there. Death has become his contemporaries’ every third thought.
And so, with the words of McCrum’s favourite authors as travel companions, Every Third Thought takes us on a journey towards death itself. This is a deeply personal book of reflection and conversation – with brain surgeons, psychologists, hospice workers and patients, writers and poets, and it confronts an existential question: in a world where we have learnt to live well at all costs, can we make peace with dying?
'As charming and touching as it is astute and insightful' Adam
Alter, New York Times bestselling author of Irresistible and Drunk
Tank Pink 'This a very useful book, even perhaps for people who
have never been near a computer in their lives' Jake Kerridge,
Sunday Telegraph Seen any ghosts on your smartphone lately? As
we're compelled to capture, store and share more and more of our
personal information, there's something we often forget. All that
data doesn't just disappear when our physical bodies shuffle off
this mortal coil. If the concept of remaining socially active after
you're no longer breathing sounds crazy, you might want to get used
to the idea. Digital afterlives are a natural consequence of the
information age, a reality that barely anyone has prepared for -
and that 'anyone' probably includes you. In All the Ghosts in the
Machine, psychologist Elaine Kasket sounds a clarion call to
everyone who's never thought about death in the digital age. When
someone's hyperconnected, hyperpersonal digital footprint is
transformed into their lasting legacy, she asks, who is helped, who
is hurt, and who's in charge? And why is now such a critical moment
to take our heads out of the sand? Weaving together personal,
moving true stories and scientific research, All the Ghosts in the
Machine takes you on a fascinating tour through the valley of the
shadow of digital death. In the process, it will transform how you
think about your life and your legacy, in a time when our
technologies are tantalising us with fantasies of immortality.
Nothing can steal peace and joy and undermine the very foundation
of someone's life like losing a child. It is devastating on a level
that most of us can't imagine. Written after the loss of the
author's own child, "Surviving the Loss of a Child" offers
encouragement and hope to those who may think they will never be
able to live fully after such tragedy. Bereaved parents, as well as
friends, counselors, pastors, and caregivers, will find this book a
source of comfort and discover coping mechanisms as they move
through their grief. Revised and updated, it has short chapters
that are easy to take in, perfect for people going through this
difficult time.
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Be Still
(Paperback)
Karin Larsen Ford
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R383
R358
Discovery Miles 3 580
Save R25 (7%)
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Ships in 18 - 22 working days
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