Mind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist - inspired by years of research around how food can make us happy and boost our moods. Founder of the Plant Academy and the woman behind Feed Your Mind Candy, plant-based chef and food educator Lauren Lovatt mindfully reconnects readers to the adage of 'we are what we eat' in this appetising new-wave cookbook. Drawing on her own experiences of mental health, Lovatt presents an empowering approach to food and wellbeing which is nourishing, sustainable and good for both us and the planet. Focusing on hero ingredients of plants, whole grains, healthy fats, legumes, and tonic herbs, vibrant vegan recipes offer emotional balance with a splash of creativity, and a sprinkle of magic! With recipes presented by season in order to make the most of freshly-grown produce and to maximise the benefits according to our different needs at each time of year, ideas in this book include: Flavourful and brain-boosting kimchi and black bean tostadas; Delicious pumpkin arancini, filled with healthy fats and rainbow vegetables; A destressing CBD stir-fry with wild rice, ginger and sunflower seeds; An energy-boosting mind food fry-up of qi beans, scrambled tofu, caramelized tomatoes and smoked mushrooms... And many, many more! Mind Food is about connecting with yourself and the world around you, and offers a holistic toolbox of insights into how to live in sync with the world. It shares lifestyle practices that inspire new activities, and delicious sweet and savoury recipes focused on seasonal ingredients and tonics to support your brain through each life-affirming season. Nurture your mental and physical health with Mind Food, a must-have cookbook for every kitchen library.

The Complete Chinese Takeaway Cookbook brings together 200 of Kwoklyn Wan's best recipes, developed over a lifetime of cooking in Chinese restaurant kitchens.

For the first time Kwoklyn offers 150 of his most popular recipes in one book, everything from Crispy Duck Salad, BBQ Chicken Ribs, Tom Yum Soup and Sesame Seed Prawn Toast to speedy Egg-Fried Rice, Spring Rolls and Tofu Ramen. Plus, there are 50 brand-new and delicious recipes that you won't find anywhere else.

Packed with easy, step-by-step instructions and Kwoklyn’s foolproof tips, this comprehensive collection of classic recipes is the only Chinese cookbook you will ever need.

The Vegan Guide covers everything you need to embrace the world's fastest growing way of life. It covers all the issues including why vegan, the latest nutrition information (older books will be out of date on vitamin B12 in particular), cooking techniques, and for the first time in the UK the psychology of discussing veganism, and the 20 tribes of vegan - there are lots of ways to do veganism! Featuring: Vegan food from around the world. Cooking vegan staple foods. Replacing meat, dairy and eggs. Bargain meals for tough times. Shopping and eating out. Vegan nutrition in depth. Raising vegan children. Clothing, cosmetics, alcohol, pet food. Reversing heart disease and diabetes, by vegan doctors. The twenty tribes of vegan - which one is yours? The psychology of explaining veganism to family and friends. Veganism will save the world: animals, health, environment. Got a problem? Where to get help. Alex Bourke and Ronny Worsey are two of Britain's most experienced vegan activists. They have taught veganism for over 20 years in talks, workshops, radio and TV, in cookbooks and travel guides, and working for vegan restaurants and in national vegan organisations helping people to go vegan every day. No one is better qualified to be your guides to all aspects of living vegan. With contributions from an expert team of vegan specialists including a nutritionist, a counsellor, a vegan vet, doctors and campaigners.

A complete baking course from the world-renowned professional culinary school École Ferrandi, dubbed the “Harvard of gastronomy” by Le Monde newspaper.

From crunchy baguettes to fig bread, and from traditional brioches to trendy cruffins, this comprehensive volume teaches aspiring bakers how to master the art of the French boulangerie. This new cookbook focuses on bread and viennoiserie, the category of French baked goods traditionally enjoyed for breakfast (like croissants and pains au chocolat); it is a perfect complement to Ferrandi’s bestselling French Pâtisserie, which covers baked desserts. Here, the culinary school’s team of experienced chef instructors provides more than 40 techniques, explained in 220 step-by-step instructions—from making your own poolish or levain to kneading, shaping, and scoring various types of loaves, and from laminating butter to braiding brioches. Base recipes for doughs, fillings, and classic viennoiserie provide fundamental building blocks.

Organized into four categories—traditional breads, specialty breads, viennoiserie, and sandwiches—the 83 easy-to-follow recipes provide home chefs with sweet and savory options for breakfast or snacks—from country bread to grissini, pastrami bagels to croque-monsieurs, and kougelhopf to beignets. Select gluten-free, vegetarian, and vegan recipes offer something for everyone. A general introduction explains the fundamentals of bread and viennoiserie making, including key ingredients, the importance of gluten, the steps of fermentation, and an informative glossary.

Winner of the Guild of Food Writers Cookery Book Award and OFM Best New Cook Book 2018 An essential addition to every cook's bookshelf, The Modern Cook's Year will show you how to make the most of seasonal produce, using simple, hugely inventive flavours and ingredients. Smoky mushroom and roast kale lasagne, Sri Lankan squash dhal, beetroot tops tart, tarragon-blistered tomatoes with green oil, and chocolate and blood orange freezer cake are among the flavour-packed, easy dishes that celebrate the seasons in Anna Jones's kitchen. With a year's worth of one-pot meals, healthy breakfasts and the quickest suppers, The Modern Cook's Year will become your go-to book time and time again whether in deepest winter, the first warm days of spring or the height of summer.

Discover 60 simple and affordable recipes, all with freezer staples at their heart. Organized by the most familiar frozen ingredients and with a few fresh additions, you'll find anything from Fish Pie to Flatbreads and Sweetcorn Fritters to Seafood Gumbo, in this useful collection of reliable recipes. Foolproof Freezer will be the go-to favourite for anyone looking for a tasty meal that is no fuss and easy on the pocket.

Authors Anna Cabrera and Vanessa Murphy met in 2008 and quickly realised that their love for all things food, wine, sangria, vermouth and all the rest made them a perfect match. Anna, a native of Barcelona, moved to Ireland in 2001, while Vanessa had lived in Spain on and off over the years. It's safe to say their love of all things Spanish is in their blood. While there was already a Spanish offering in Ireland, they were missing so many dishes from home and their travels around Spain that the idea for their Dublin restaurant, Las Tapas de Lola, was born. Tapas are the perfect party food and even better icebreakers (great for first dates!). They can be enjoyed at a table, bar or simply as finger food. It's all about sharing. And the best part is that you don't have to commit to one dish - you can sample them all. The recipes that Anna and Vanessa have shared in this book are the way they love to prepare them. There are thousands of different ways to create so many of these dishes, but that's the joy of Spain. Each region, city, village, bar and family has their own version that's been handed down over the years. Hopefully you can now make these your own too.

Delicious dishes inspired by Netflix's award-winning hit The Crown. Anglophiles, royalists, and binge watchers rejoice! Recipes for Royals is the culinary companion fans of The Crown have been clamoring for since the gripping historical drama first graced their television screens. Immerse yourself in the intrigue, history, and splendor of The Crown with foods inspired by the show and the real-life royals themselves. Now, you can enjoy the seasonal favorites, perfectly prepared wild game, and decadent chocolate desserts that have delighted Queen Elizabeth's family for decades. Discover 75 delectable recipes in the traditions of Buckingham Palace, Downing Street, and Commonwealth countries far and wide, including: One Night in Kenya Soup The Iron Lady's Kedgeree Mushroom Risotto Fit for a Prince Life-Changing Orange Duck The Queen's Chocolate Perfection Pie Menage a Trois Mousse Will's Favorite Chocolate Biscuit Cake With effortless recipes and interesting tidbits from inside the monarchy, Recipes for Royals is more than just a mouthwatering cookbook-it's a regal keepsake.

Expectation meets Julie and Julia, The Yellow Kitchen is a brilliant exploration of food, belonging and friendship. London E17, 2019. A yellow kitchen stands as a metaphor for the lifelong friendship between three women: Claude, the baker, goal-orientated Sophie and political Giulia. They have the best kind of friendship, chasing life and careers; dating, dreaming and consuming but always returning to be reunited in the yellow kitchen. That is, until a trip to Lisbon unravels unexplored desires between Claude and Sophie. Having sex is one thing, waking up the day after is the beginning of something new. Exploring the complexities of female friendship, The Yellow Kitchen is a hymn to the last year of London as we knew it and a celebration of the culture, the food and the rhythms we live by. Praise for The Yellow Kitchen: 'Rich and thoroughly intoxicating, The Yellow Kitchen is a sensual journey into friendship, food and female sexuality, full of complex, fascinating characters and bold ideas. I loved it' Rosie Walsh 'A heady mix of politics, friendship, sex and food, poignant, provocative and utterly distinctive' Paula Hawkins 'An exquisite novel - beautifully rendered, powerfully told, and so deeply felt. I urge you to read this novel - you will never forget it' Lucia Osborne-Crowley 'Mixing female friendship, romance, loss, redemption, and memorable meals, The Yellow Kitchen is the perfect recipe for a flavorful literary feast. With subtle dashes of wit and generous sprinklings of honesty, Margaux Vialleron has crafted a brave and tender tale' Kim Fay, author of Love & Saffron 'The Yellow Kitchen is so warm and convivial in atmosphere, and its discussion of the politics of the UK and their impact very poignant. It portrayed beautifully the sense of adventure of being a certain age, with its rush and richness and emotional confusion, and I found it such a satisfying read' Emily Itami, author of Fault Lines

Looking for exciting vegan food when you are out and about? Put flavour back into your lunch box with delicious, healthy meals that you can take anywhere. With a focus on easy and affordable vegan lunch ideas, Vegan on the Go packs 100 vegan recipes into its pages, including plant based snacks and sandwiches, soup recipes, salad recipes, dessert recipes, and more. Whip up portable, quick meals including vegan pizza, polenta parcels, sweet potato burgers, courgetti salad, and tofu sushi. Vegan on the Go tells you exactly how long you need to prepare and cook each lunchbox recipe, with mouth-watering photographs of every dish to whet your appetite. Discover top tips on which ingredients to stock up on, and how to store and transport your vegan lunches to ensure they taste fresh and flavoursome every time.

Simplify your cocktail experience with more than 150 easy and delicious recipes for your Mason jar. Do you really need a specific glass for each drink? Bartenders might tell you so, but the home mixologist needn't worry. Put away those expensive glasses and uncomplicate your home happy hour with Mason Jar Cocktails, Expanded Edition. Try new cocktail recipes without the stress with easy-to-follow recipes and tools you can find right at home, including: - Mason Jar Gin Fizz - Long Island Iced Tea - Mint Julep - Caribbean Rum Punch - Virgin Mudslide - Frozen Hemingway Daiquiri - Tropical Spiced Rum - Mexican Mule - Tom Collins - Strawberry Gin Mojito - Mason Jar Sangria Enjoy your favorite classics without the hassle of finding a Collins or Old Fashioned glass. Serve up every kind of cocktail with the versatile, practical, and charming Mason jar, including non-alcoholic recipes for younger party guests. This book includes cocktails for all seasons, so you can relax in the sun with a Mason jar pina colada, kick back with a spicy fall sangria, and get cozy in front of the fire with some tequila hot chocolate. Combine the best aspects of your favorite creative cocktails with the rustic simplicity of the Mason jar, so you'll be sipping at that martini with country living style with Mason Jar Cocktails, Expanded Edition.

160+ delicious, easy and surprisingly healthy recipes for managing diabetes Managing diabetes doesn't have to feel overwhelming or even like you're depriving yourself. Betty Crocker Simply Delicious Diabetes Cookbook offers 162 easy, delicious recipes to help you enjoy a healthy meal plan, with a variety of flavorful foods that satisfy. Chapters span every meal and snack of the day: Flavor-Packed Basics, Scrumptious Breakfasts, Tasty Light Meals & Snacks, Colorful Salads & Veggies, Satisfying Dinners, and Sweet Treats & Refreshing Drinks (it's possible!). Each of six features has tips to focus on one area to help you stay on track without feeling like you're on a diet, covering topics like how to dine out at restaurants, how to deliciously add flavor to foods without unwanted fat or sodium, smart snacking choices, and more! You'll find fast prep recipes for satisfying meals in minutes, as well as gluten free, vegetarian and vegan options, plus tip sto help the recipes turn out successfully, no matter what your cooking experience. Enjoy the wide variety of these recipes for the foods you like to eat while sticking to a healthy meal plan.

A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help Centre Eat To Beat Cancer shows that there are ways you can help yourself to: * Eat well to avoid the onsett of serious illness * Keep cancer in remission * Use nutrition to fight cancer. Dr Rosy Daniel Explains: * Why Change The Way You Eat? * How To Change The Way You Eat - and make the change easy. * What To Change In The Way You Eat - what's really important. * Food As Therapy - including detoxification, raising your energy levels, correcting nutritional imbalances. All recipes are free from animal products, saturated fat and are low in salt and sugar.