Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

The fifth edition of Psychology: The Science of Mind and Behaviour continues to build on its strong biopsychosocial approach and balancing of classical and contemporary theory. The celebrated pedagogical design has been reinforced with additional pedagogical features and real world issues to offer an exciting and engaging introduction to the study of psychology. The fifth edition has been fully updated to reflect new developments in the field and the scientific approach brings together international research and practical application to encourage critical thinking about psychology and its impact on our societies and daily lives. Key features: *Brand New! The Bigger Picture takes a step back and reflects on how a subject can be interpreted from different angles. Replacing the Levels of Analysis feature, the Bigger Picture explores not only the biological, psychological and environmental levels, but also cultural and developmental aspects as well. *Brand New! Learning Goals and Review Questions encourage students to consider the core learnings of each chapter and critically assess their real world implications. *New and Updated! Psychology at Work interviews from Psychologists in the field are now included in every chapter. They provide a glimpse into their day-to-day work and the career path they have taken since completing a psychology degree. *Research Close Ups reflect new research and literature as well as updated critical thinking questions to encourage analysis and evaluation of the findings. *Current issues and hot topics such as, Covid-19, fake news, workplace psychology, social media, prosociality and critical perspectives of positive psychology prompt debates on the questions facing psychologists today. Nigel Holt is Head of Department of Psychology at Aberystwyth University, Wales Andy Bremner is Professor of Developmental Psychology and Head of Education at the University of Birmingham, UK Michael Vliek is an affiliate of the University of Amsterdam, The Netherlands and lectures at the University of Leiden, Germany Ed Sutherland is an Associate Professor in Psychology and Director of Learning and Teaching at the University of Leeds, UK Michael W. Passer is an Associate Teaching Professor at the University of Washington, USA Ronald E. Smith is Professor Emeritus of Psychology at the University of Washington, USA

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.

With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive.

Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity.

In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night.

Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).

No man is an island, wrote John Donne. BBC Home Editor Mark Easton argues the opposite: that we are all islands, and it is upon the contradictory shoreline where isolation meets connectedness, where 'us' meets 'them', that we find out who we truly are. Suggesting that a continental bias has blinded us, Easton chronicles a sweep of 250 million years of island history: from Pangaea (the supercontinent mother of all islands) to the first intrepid islanders pointing their canoes over the horizon, from exploration to occupation, exploitation to liberation, a hopeful journey to paradise and a chastening reminder of our planet's fragility. But that is only half of this mesmerising book: aided by the muse he names Pangaea, Easton also interweaves reflections on what he calls 'the psychological islands that form the great archipelago of humankind'. Taking readers on an enchanting adventure, he illustrates how understanding islands and island syndrome might help humanity get closer to the truth about itself. Brave, intelligent and haunting, Islands is a deep dive into geography, myth, literature, politics and philosophy that reveals nothing less than a map of the human heart.

This book follows the standard progression of introductory psychology texts and adds a Christian perspective that contributes needed diversity to the study of the mind and behavior. Topics range from ESP to moral development. Each chapter provides an introduction and overview of a given theme, a discussion of issues, an exploration of how psychological and biblical perspectives might be complementary, and a recap with suggested readings.

Find the words and definitions you need faster than any other source, plus psychologists and their most consequential work, defined theories, as well as areas of study in alphabetical order. In 6 laminated pages, expertly written and concise definitions can support your studies with just a glance. No closing of windows or leaving that page. Whether you are taking psychology to fulfill a requirement, you are a new student of psychology building a foundation, or you are already practicing and need a refresher or lookup of an uncommon term, you cannot go wrong with this high-value reference at an unbeatable price. 6 page laminated guide includes: All categories arranged alphabetically Psychology terms and succinct definitions Psychology Theorists - most consequential theory & work Theories & their definitions Areas of Study - with descriptions

Exam Board: SQA Level: National 5 & Higher Subject: Psychology First Teaching: 2017 (N5) 2018 (Higher) This N5 & Higher Psychology Student Book helps teachers and students map their route through the CfE programme, providing comprehensive and authoritative guidance for the course. A complete core resource for National 5 and CfE Higher Psychology with the following topics covered in detail: Approaches to Psychology, Sleep, Psychopathology, Memory, Stress, Intelligence, Research methods, Conformity, Prejudice, Non-verbal communication and Relationships. Progress and attainment for all * Includes all the core content alongside seven additional topics, allowing students to use the book for both their N5 and Higher courses * 'Syllabus notes' are included throughout to highlight what students at each level need to know and do, supporting dual-level teaching * 'Key studies' detail the most important research that has taken place in each area Active learning * Interactive activities help to ensure understanding and retention of knowledge * 'Top tips' give helpful hints to support learning and highlight important information * 'Discussion points' get pupils thinking more deeply about the issues and link psychology concepts to real world situations Assessment and practice you can rely on * Questions and specimen exam questions provide opportunities to check knowledge and put skills to work * Detailed chapters on exam skills, the Assignment and research methods cover all the skills students will need to succeed in the assessments Student Books give a practical, supportive approach to help deliver the new curriculum and offer a blend of sound teaching and learning with assessment guidance.

Inhale... Exhale... and take a moment of respite with The Little Book of Rest.

With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Rest will show you how to pause, find your calm and show yourself a little more kindness.

The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love.

“When you rest, you catch your breath and it holds you up, like water wings…” — Anne Lamott

Designed for hassle-free, independent study and Priced to meet both your and your students' budget, our resources are the smart choice for those revising for AQA AS/A level Psychology. With a one-to-one page correspondence between the Revision Guide and companion Revision Workbook, the hugely popular REVISE series offers the best value available for A level students. Revision Guides include A FREE online edition One-topic-per-page format Worked Examples with exemplar answers 'Now Try This' practice questions Knowledge checks and Skills checks Revision Workbooks include Skills building pages and practice questions in the style of the new exams Guided support and hints providing additional scaffolding, helping you avoid common pitfalls Accessible write-in format encourages students to 'learn by doing' and take an active role in their revision Full set of practice papers written to match the new specification exactly