0
Your cart

Your cart is empty

Browse All Departments
Price
  • R50 - R100 (12)
  • R100 - R250 (2,945)
  • R250 - R500 (9,709)
  • R500+ (10,249)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Family & health > General

The Emerson Street Story 2 - Winners Always Practice Program (Hardcover): Johnny E Brown The Emerson Street Story 2 - Winners Always Practice Program (Hardcover)
Johnny E Brown
R725 Discovery Miles 7 250 Ships in 12 - 17 working days
I Did It! - Acquire Skills to Change Your Life and Body (Hardcover): Salam S Hachem Rd Ncsf Afaa I Did It! - Acquire Skills to Change Your Life and Body (Hardcover)
Salam S Hachem Rd Ncsf Afaa
R523 Discovery Miles 5 230 Ships in 12 - 17 working days
When Your Pet Dies - A Guide to Mourning, Remembering and Healing (Paperback): Alan D. Wolfelt When Your Pet Dies - A Guide to Mourning, Remembering and Healing (Paperback)
Alan D. Wolfelt
R245 R208 Discovery Miles 2 080 Save R37 (15%) Ships in 10 - 15 working days

Affirming a pet owner's struggle with grief when his or her pet dies, this book helps mourners understand why their feelings are so strong and helps them overcome the loss. Included are practical suggestions for mourning and ideas for remembering and memorializing one's pet. Among the issues covered are understanding the many emotions experienced after the death of a pet; understanding why grief for pets is unique; pet funerals and burial or cremation; celebrating and remembering the life of one's pet; coping with feelings about euthanasia; helping children understand the death of their pet; and things to keep in mind before getting another pet.

Low Carb: Ketogenic Diet to Overcome Belly Fat, Lose Pounds, and Live Healthy (Hardcover): Brian Adams Low Carb: Ketogenic Diet to Overcome Belly Fat, Lose Pounds, and Live Healthy (Hardcover)
Brian Adams
R825 Discovery Miles 8 250 Ships in 10 - 15 working days

Discover Effective Ways To Lose Weight A diet that will burn your belly fat! Are you looking to lose weight? Do you want to achieve your dream body without having to sacrifice your health? If you answered yes to both, this book is for you! Introducing to you ketogenic diet to help you shed a few pounds! It targets the most challenging parts of our body that stores fat and helps eliminate them in the process! When you partake a low-carb diet it takes you away from any risk of heart disease. It lowers the main fat-carrying particle in our bloodstream called triglycerides, which is the number one source of bad cholesterol. When you download Low Carb: Ketogenic Diet to Overcome Belly Fat, Lose Pounds and Live Healthy, you will be introduced to one of the most effective ways to becoming fit and healthier! Not only that! To help you get started, you will also be presented with different exercises that will help you overcome belly fat! I

Convict Conditioning 2 (Paperback): Paul Wade Convict Conditioning 2 (Paperback)
Paul Wade
R1,019 R791 Discovery Miles 7 910 Save R228 (22%) Ships in 12 - 17 working days

With Convict Conditioning 2 , Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. In plain English, but with an amazing understanding of anatomy, physiology, kinesiology and, go figure, psychology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms, neck and calves and obliques in serious functional ways. His minimalist approach to exercise belies the complexity of his system and the deep insight into exactly how the body works and the best way to get from A to Z in the shortest time possible. This book is, as was his first, an amazing journey into the history of physical culture disguised as a book on calisthenics. But the thing that Coach Wade does better than any before him is his unbelievable progressions on every exercise and stretch! He breaks things down and tells us exactly how to proceed to get to whatever level of strength and development we want. And gives us the exact metrics we need to know when to go to the next level.

When Spirituality Meets Reality - Unexpected Tools for Manifesting Your Future (Hardcover): Reem Mousa When Spirituality Meets Reality - Unexpected Tools for Manifesting Your Future (Hardcover)
Reem Mousa; Edited by Madeleine Eno
R451 Discovery Miles 4 510 Ships in 12 - 17 working days
Home-Style Gluten Free and Dairy Free Cookbook (Hardcover): Janet Wheelock Balsbaugh Home-Style Gluten Free and Dairy Free Cookbook (Hardcover)
Janet Wheelock Balsbaugh
R696 Discovery Miles 6 960 Ships in 12 - 17 working days

Bringing back the great taste of comfort food is what the author has done in this gluten free dairy free cookbook. You will step back in time remembering all of those comfort foods you crave and deserve to have once again. Janet Wheelock Balsbaugh has done this for you and made it easier than you think. Discover how eating gluten free and dairy free does not mean you have to give up good taste. This is a friendly cookbook that shows you step by step how to make delicious food, along with tips or serving suggestions on the pages, along with helpful suggestions in the back of the book. These recipes are quick and easy to prepare and you can have a meal on the table in no time.This is a collection of family recipes Janet has learned to convert into her every day life of eating gluten free and dairy free all the way from appetizers to desserts. Tasty recipes that you crave, she focuses a lot on foods the whole family can enjoy whether they are affected or not with eating gluten free and dairy free. You will enjoy down home comfort foods such as creamed chicken, sausage gravy, chocolate brownies and many more mouth watering foods.Come into my kitchen and learn to prepare some of the easiest recipes you can imagine

Who Will Care for You in Your Time of Need . . . Formulating a Smart Family Plan to Age-in-Place - The Reckoning (Hardcover):... Who Will Care for You in Your Time of Need . . . Formulating a Smart Family Plan to Age-in-Place - The Reckoning (Hardcover)
John Hemphill
R802 Discovery Miles 8 020 Ships in 12 - 17 working days
The Magic Word (Hardcover): W.D. Gann The Magic Word (Hardcover)
W.D. Gann
R730 R618 Discovery Miles 6 180 Save R112 (15%) Ships in 10 - 15 working days
Nudist Camp Follies - Volume II - An Intimate Look at the Natural and Free Atmosphere in Sun Clubs (Hardcover): Stephen Glass Nudist Camp Follies - Volume II - An Intimate Look at the Natural and Free Atmosphere in Sun Clubs (Hardcover)
Stephen Glass; Illustrated by Colin Gordon; Yahya El-Droubie
R661 Discovery Miles 6 610 Ships in 12 - 17 working days
The Philosophy of Health - mind over body perspective on wellness and happiness (Hardcover): Justin Marcotte The Philosophy of Health - mind over body perspective on wellness and happiness (Hardcover)
Justin Marcotte
R463 Discovery Miles 4 630 Ships in 12 - 17 working days
The Mediterranean Farmer's Son's Diet (Hardcover): Abdallah Facs Taha The Mediterranean Farmer's Son's Diet (Hardcover)
Abdallah Facs Taha
R893 Discovery Miles 8 930 Ships in 12 - 17 working days
Suzy Has A Secret (Hardcover): S. Jackson, A. Raymond, M. Schmidt Suzy Has A Secret (Hardcover)
S. Jackson, A. Raymond, M. Schmidt
R643 R553 Discovery Miles 5 530 Save R90 (14%) Ships in 10 - 15 working days
12 Week Nutrition Solution - Nutrition for Fitness Guide (Hardcover): Cat Lanciaux 12 Week Nutrition Solution - Nutrition for Fitness Guide (Hardcover)
Cat Lanciaux
R745 Discovery Miles 7 450 Ships in 12 - 17 working days

Learn how to eat right, at the right time with the right quantities as well as been part of the Body By Vi 90 day Challenge to keep you motivated, while getting fit and having a chance to win prizes A tons of tasty recipes are also included with the 12 weeks nutrition plan, to help you with your journey Set Goal Set Plan Get to Work Stick to it Reach Goal

Monkeypox - Plandemic-II Launched (Paperback): Biswaroop Roy, Dr Chowdhury Monkeypox - Plandemic-II Launched (Paperback)
Biswaroop Roy, Dr Chowdhury
R274 Discovery Miles 2 740 Ships in 10 - 15 working days
Your Medical Power Planner (Hardcover): Jennifer Edwards Your Medical Power Planner (Hardcover)
Jennifer Edwards
R783 Discovery Miles 7 830 Ships in 10 - 15 working days
Revealing the Skin I'm In - The Naked Truth About 'Nip and Tuck' Plastic Surgery (Hardcover): Dr Sanjay Parashar Revealing the Skin I'm In - The Naked Truth About 'Nip and Tuck' Plastic Surgery (Hardcover)
Dr Sanjay Parashar
R723 Discovery Miles 7 230 Ships in 12 - 17 working days

Being in the field of medicine and plastic surgery, I have realised just having knowledge and skills are not enough to be a successful plastic surgeon; you need to be a general surgeon, a doctor, and most importantly, a compassionate human being to be successful. You also need to be a good administrator, leader, businessman, and politician. You need to be a good teacher to continue the legacy. This is what I am striving to accomplish. My wish is that I will be able to follow my profession with dignity, sincerity, ethically and legally, and to teach the youngsters to do the same. This book is about a great discipline that is called plastic surgery. It is an intensely personal subject that causes a great deal of debate, often very emotional. More than any other branch of medicine, it is also surrounded by a dense, almost impenetrable fog of rumor, myths, and misconceptions. This book will educate you to understand what goes behind the scene. Not only that, but everything you need to know about the plastic and cosmetic surgery from choosing the right surgeon to avoiding disasters and getting the treatment you really need is here in the book.

Eat So What! The Power of Vegetarianism (Revised and Updated) (Hardcover): La Fonceur Eat So What! The Power of Vegetarianism (Revised and Updated) (Hardcover)
La Fonceur
R1,616 R1,289 Discovery Miles 12 890 Save R327 (20%) Ships in 10 - 15 working days
Allergic to Life - My Battle for Survival, Courage, and Hope (Hardcover): Kathryn Chastain Treat Allergic to Life - My Battle for Survival, Courage, and Hope (Hardcover)
Kathryn Chastain Treat
R823 Discovery Miles 8 230 Ships in 12 - 17 working days

Imagine that the very food you eat and the beautiful carpet on your floors start to make you feel violently ill. Your contact lenses cause your eyes to burn and water uncontrollably. Trace amounts of mold on other people's clothing cause you to become unable to hold a thought or get it from your brain to your mouth during an everyday conversation. The life you once knew is gone and you have become a prisoner of unexplainable and severe allergies and sensitivities. In this new life you can no longer shop or visit friends in their homes because there are too many chemicals and fragrances there. You become plagued by one mystery infection after another and no doctor or specialist seems to be able to give you any explanation of what's causing your terrifying symptoms. Depression sets in and becomes your constant companion as you try to cope with the stress of being sick and of struggling to live within your newfound limitations. "Allergic to Life: My Battle for Survival, Courage and Hope" is the story of one woman's journey through a battle to reclaim her life and overcome depression caused by an exposure to toxic mold in her workplace.

Dr. Mickey on Atkins (Hardcover): Miguel Mickey Suarez Dr. Mickey on Atkins (Hardcover)
Miguel Mickey Suarez
R881 Discovery Miles 8 810 Ships in 10 - 15 working days

Lose Weight, Gain Better Health There are fat persons and there are thin persons. In America, there are millions of overweight people eating "unhealthy foods" (fats) and "high" glycemic index carbohydrates. They must read -- DR. MICKEY ON ATKINS "THE MIAMI-DIET" Americans gained excessive weight when fast food giants covered the States, and when "white foods" (bread, rice, potatoes, pasta, sugar) entered their lives. Because Americans' weight has increased, the death rate has surged. "The Miami-Diet" solves the problem with its healthy "trio-of-foods." You'll eat healthy foods (fishes, chicken, vegetables, fruits), drink your favorite wines (*red* and white), and consume extra virgin olive oil (generously). You will gain better health This book is eclectic. It tells a true and successful story of "The Miami-Diet" and "comments" five diet books. It also refers to two other magnificent books. It is an encyclopedia of knowledge. It's all you need to walk in the maze of diets. The goal of this book is to teach millions of overweight persons how to lose weight and gain better health (longevity). The easy to follow regimen will control the pancreas: (1) will limit insulin secretion and (2) will activate fat-busting glucagon. "Comment" is a legal term appropo to the book's objective. The subject of the comment is the five diet books mentioned in the Cover. To accomplish its goal (e.g., weight loss and great health), the book considers passages from the five books, aspiring to educate the overweight population. In doing so, there are many "critiques" and "comments" followed by attributions. They will induce you to change your eating habits and change your life style. The true story is the author's success on "The Miami-Diet" (and his big mistake). From his experiences you will benefit, you will become an expert dieter (you'll get thin and healthier). There are no recipes. But the author tells you what to eat and not eat. There is a chapter on what to buy (

Lifestyle Marketing - Reaching the New American Consumer (Hardcover, New): Ronald D. Michman, Edward M. Mazze, Alan J. Greco Lifestyle Marketing - Reaching the New American Consumer (Hardcover, New)
Ronald D. Michman, Edward M. Mazze, Alan J. Greco
R2,273 Discovery Miles 22 730 Ships in 10 - 15 working days

In today's competitive economic environment, knowing your customer has never been more important. Research shows that most companies do not segment their market by lifestyle. Instead, they rely solely on demographic factors to define their customers. This book helps marketers understand how to reach customers from children to tweens and singles to seniors. It demonstrates how such trends as cross-shopping and the blurring of gender roles can be accounted for by one's overall marketing strategy. Yet another consumer group evaluated here is the emerging affluent market. This book is a prerequisite to relationship marketing. It tells the reader how to reach carefully defined and described market segments. Because buyers' behaviors are so important to lifestyle market segmentation strategies, this book demonstrates how such trends as cross-shopping and the blurring of gender roles can be accounted for by one's overall marketing strategy.

I Don't...Should You? (Hardcover): Scott M. Thomas I Don't...Should You? (Hardcover)
Scott M. Thomas
R716 Discovery Miles 7 160 Ships in 10 - 15 working days

What is it about marriage that makes men hesitant to commit? Why is the divorce rate so high and why is it such an acceptable option? Why do men and women cheat? These issues and many others are discussed in this realistic and honest approach toward marriage. It's a must-read for anyone considering marriage, whether engaged or already married. The book takes a serious, sometimes comical, and even philosophical inside look at this intriguing institution, and why some dream of marriage, while others are less than motivated to get married. In short, it mentions things that aren't said but should be. Learn more about the author, his reasons for writing the book, and provide feedback log on to: Dont-be-a-statistic.com (or: Dontbeastatistic.com)

Type 2 Diabetes for Dummies (Paperback, Australian ed): Lesley Campbell, Alan L. Rubin Type 2 Diabetes for Dummies (Paperback, Australian ed)
Lesley Campbell, Alan L. Rubin
R337 R273 Discovery Miles 2 730 Save R64 (19%) Ships in 12 - 17 working days

Learn to live a full and active life with type 2 diabetes Type 2 diabetes is Australia's fast-growing chronic disease, yet it can be prevented with the right diet and regular exercise. Whether you have already been diagnosed with type 2 diabetes or are pre-diabetic and hoping to avoid full-blown diabetes, this easy-to-understand book teaches you how to maintain a healthy lifestyle and good blood glucose control so that you can prevent long-term complications and live a full and active life. An author team of medical professionals, led by Professor Lesley Campbell and Dr. Alan Rubin, offers essential guidance and critical advice for taking preventative measures to avoid developing type 2 diabetes in the first place. For those who have already been diagnosed, the authors walk you through how to deal with type 2 and clearly explain how it affects your body. * Highlights ways to manage the daily impact that type 2 has on your life and prevent long-term complications * Devotes an entire chapter to foot care * Explains glucose monitoring as well as medications that you should be familiar with * Details a healthy eating and exercise plan for getting a handle on your type 2 diabetes * Makes suggestions for additional resources so you can learn more about your diabetes With a focus on the specific concerns of type 2 diabetes, Type 2 Diabetes For Dummies is a reliable, locally relevant resource on diabetes management.

Peace of Mind - Anshin Self Defence (Hardcover): Graham Summerfield Peace of Mind - Anshin Self Defence (Hardcover)
Graham Summerfield
R690 Discovery Miles 6 900 Ships in 12 - 17 working days
Nudist Camp Follies - Volume I - An Intimate Look at the Natural and Free Atmosphere in Sun Clubs (Hardcover): Stephen Glass Nudist Camp Follies - Volume I - An Intimate Look at the Natural and Free Atmosphere in Sun Clubs (Hardcover)
Stephen Glass; Illustrated by Colin Gordon; Yahya El-Droubie
R661 Discovery Miles 6 610 Ships in 12 - 17 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Best Walks In The Cape Peninsula
Mike Lundy Paperback R260 R203 Discovery Miles 2 030
Reflecting Rogue - Inside The Mind Of A…
Pumla Dineo Gqola Paperback  (4)
R310 R266 Discovery Miles 2 660
Bamboozled - In Search Of Joy In A World…
Melinda Ferguson Paperback R340 R292 Discovery Miles 2 920
Miss Behave
Malebo Sephodi Paperback  (12)
R277 Discovery Miles 2 770
Bored Of Lunch - The Healthy Air Fryer…
Nathan Anthony Hardcover R505 R394 Discovery Miles 3 940
Build The Life You Want - The Art And…
Arthur C Brooks, Oprah Winfrey Paperback R420 R328 Discovery Miles 3 280
Fast This Way - Burn Fat, Heal…
Dave Asprey Paperback R343 Discovery Miles 3 430
Good Energy - The Surprising Connection…
Casey Means, Calley Means Hardcover R833 R660 Discovery Miles 6 600
Think, Learn, Succeed - Understanding…
Dr. Caroline Leaf, Peter Amua-Quarshie, … Paperback  (1)
R99 R84 Discovery Miles 840
Feel Awesome Everyday - A Fun Guide to…
Sarah Pigeon Dacm Lac Paperback R305 R262 Discovery Miles 2 620

 

Partners