A Match Made in Heaven is a romantic, comedic and spiritual account of the Author, Theresa Wolmart's life after her husband of 27 years walked out on her. She chronicles how her faith in God and her desire to live and enjoy life healed her broken heart. She shares how her loved ones and her daughter fueled her passion to be happy again. Theresa shares how she and her husband, Roy met and their humorous and spirit-filled courtship. Theresa impacts the lives of her readers by encouraging them to pursue God because He is personable and reachable in all of our situations

The book makes using herbal supplements and alternative medicine easy while giving up-to-date clinical information about their history, safety precautions and medical uses. The Complete Guide to Natural Healing: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements, Vitamins, Minerals, Fruits, Vegetables and Alternative Medicine is the comprehensive go-to reference brimming with guidance for individuals wishing to improve their health naturally. Easy to follow and well-organized, The Complete Herbal Guide to Natural Healing is a straightforward, educational, inspirational, and ultimately extremely useful reference. It is a much-appreciated gift for the person fascinated with health, healing, natural foods and alternative medicines. With a simple yet direct writing style, the book reads as if your friend and personal tutor are guiding you through the extraordinary world of herbal health and natural healing.

This book details how to create appetizing snacks for your kids day after day. The steps are easy and the ingredients are common and inexpensive. The featured recipes are versatile, diverse, and perfect for even the pickiest and discriminating eaters. These snack recipes (except for the smoothies) can also be made in bulk and in advance to save more time in food preparation. Just place them in the freezer and reheat (or serve cold!) when needed. It's perfect for busy parents like you! Now that you aren't spending hours slaving away in the kitchen, you'll have plenty of time for your family.

Sexuality is much more than sex; it is the embodiment of how we perceive our sexual selves and encompasses past experiences, attitudes, values, as well as the meanings that we have constructed throughout our lives about our sexual behavior. It is integral to healthy human functioning, and it can be severely affected whenever a person becomes the victim of illness or injury. This book describes how illness and injury impact sexual functioning. From cancer to diabetes, hysterectomy to injury, from mental illness to combat injury, the author covers a wide variety of illness and disease that can directly impact sexuality. Based on cutting edge research, current practice in this area by leading sex therapists and experts, the author provides readers with a guide to how illness and disease can affect sexual functioning and how victims can handle the various issues involved. Case studies, quotes from patients, and tips and solutions for problems encountered in all aspects of sexual functioning are included throughout.

Until now, a comprehensive overview of the challenges to sexuality from illness and injury was not available. This book explains the reasons why illness and injury affect sexuality. This information alone will help many people who are experiencing problems in their sex lives as a result of the illness itself or the treatments for it. It also presents suggestions for how people can help themselves to solve their problems. Helpful resources are included at the end of each chapter for further information and help. Each chapter contains stories of people who have experienced sexual problems as a result of illness or injury and many readers will see themselves in these examples. Just knowing that other people have the same sorts of problems may be a comfort. In addition, the information and explanations in the book can be helpful in starting a conversation with health care providers about problems in sexual functioning. Readers will come away with a better understanding of how they can cultivate sexuality during and after battling illness and injury.

As a psychologist, Denice Jeffery helped others learn to face their greatest fears with courage and integrity. But on a dark day in 2005, she would need to learn how to apply those same support strategies to her own life. That day, she learned that she had breast cancer. Just five years later, she was told that the cancer had metastasized, spreading throughout her body. A remarkable journey began then; now, she is officially in complete remission. Here, she shares her experiences honestly and intimately. Although she had radiation, she refused chemotherapy in favor of more natural therapies. She bravely rejected her terminal diagnosis and started on a race for her very life, hoping to unearth complementary strategies that could potentially ensure her survival. In Part One, she invites you into the life of a patient who refused to accept that there was nothing to be done. In Part Two she details the strategies, supplements, and protocols she used to overcome her cancer. Her story, from diagnosis to complete remission and how she achieved that transformation, offers hope to anyone facing cancer. "Not wanting to give up and just hand over to chemotherapy, Ms Jeffery did her research and found a variety of alternatives that each had good, if largely anecdotal successes, but which made sense to her in terms of theory. She also did a voyage through her own psyche to smooth the path, and in the end, has won the day and shares it all with the reader." -Dr. Val Lewis, Noosa Heads, Queensland, Australia

A 2021 ‘BOOK TO LOOK OUT FOR’ – THE INDEPENDENT ‘A mouthpiece for our anxieties and a tonic for our hearts.’ Charly Cox ‘Funny and honest.’ Pandora Sykes ‘Offers readers of all stripes and ages a great overview of relationships in the digital era’. Matt Haig In Millennial Love journalist Olivia Petter explores the questions, quirks and anxieties that consume the contemporary dating landscape. Olivia scrutinises the myths surrounding modern romance and asks why, despite having endless technology designed to aid communication, it’s harder to meet someone now than ever before. The book is based on the Independent’s chart-topping podcast of the same name and expands on some of the issues discussed on the show, including why contraception is a feminist issue, how dating apps have altered our understanding of attraction, and how 'Love Island' became the unlikely lens through which the consequences of so many of these things were exposed. Other topics covered include read receipt anxiety, why we need to rethink our relationship with porn, and the significance of ‘sliding into someone’s DMs’. By combining memoir with social commentary and insights from former podcast guests, including Munroe Bergdorf, Elizabeth Day and Lisa Taddeo, Millennial Love is an essential handbook on what it means to love today.

KNOW EVERYTHING YOU NEED TO KNOW ABOUT GROWING YOUR OWN PLANTS FOR MAKING ESSENTIAL OILS! ALL INFO NEEDED, SAVE MONEY ON HARVESTING YOUR OWN!!! Growing medicinal plants and herbs indoor is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoor is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or cough. Growing medicinal herbs may not sound to be very appealing, however you can benefit from growing these plants that can provide instant relief for many illnesses that can happen anytime of the day. It would also be wonderful to be able to cut a sprig of thyme while boiling water and prepare a fresh cup of thyme tea that is fragrant and vibrant. Since it is fresh, you'll sure it is effective since it's fresh.

"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation "Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."—Raven-Symoné Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting. In The Essential Guide to Intermittent Fasting for Women, Ramos shares: Easy-to-use fasting protocols that can be incorporated into your busy schedule Information on when and how to eat to feel full and energized How intermittent fasting can support your health through fertility struggles, PCOS, perimenopause, and menopause How balancing your hormones and stress levels can help you avoid weight gain and depression Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.

Modern medicine is one of the most successful branches of science, with a distinguished history of conquering many of the twentieth century's deadliest diseases. Yet today people are turning in record numbers to alternative therapies that have little or no scientific basis. Herbalists, homeopaths, crystal therapists, chiropractors, acupuncturists, and countless other unconventional practitioners are enjoying thriving businesses. What accounts for this flight from reason in the face of hard evidence that medical doctors do a better job of treating disease and alleviating suffering than their alternative counterparts? In Magic or Medicine? Dr. Robert Buckman and Karl Sabbagh offer a response to this question by critically evaluating both alternative and conventional medical approaches to patient care. Drawing on some of the earliest written medical sources as well as their own investigations into current alternative therapies, the authors argue that healing has always been partly the science of clinical treatment (medicine) and partly an art (magic). Medicine may make the patient get well, but often it is magic that makes the patient feel well. With all the pressures under which they work, modern medical doctors often neglect the magic in their dealings with patients. Alternative therapists, however, frequently offer nothing but magic. Buckman and Sabbagh look closely at the claims made for both medical science and alternative treatments and discover a gap between the promises and the reality of each approach. Magic or Medicine? is a fascinating exploration of healing in the late twentieth century and vital reading for anyone concerned about the effective delivery of health care.

Workplace Survival is a true story of a "reckless" renovation. In 2005, I was diagnosed with "Chronic Obstruction Pulmonary Disease." I never had asthma, nor allergies and I never smoked, but I went to work healthy and ended up sick with lung disease. In a 1999 air quality report, it said that the internal appearance of the air-handling units appeared to be "in generally poor condition with many items requiring attention." But three years passed before any renovation work was done. After fourteen-and one-half years of employment with this government, I ended my career overnight due to "recklessness." It all started with the installation of a heating, ventilation and air conditioning unit (HVAC) in a 1960s vintage anemic building. Many dangerous toxins were known to be in the building-lead, aluminum, chromium, asbestos, mold, dust, fiber, fungus and God only knows what else. The recklessness caused the dangerous poisons to come through the overhead vents in my office and into my airways and lungs that were injured. It was my faith in God that saw me through this horrific storm. I learned the place where I thought was my greatest downfall and defeat turned out to be the place of a new beginning with God.

Achievement almost killed him. Fulfillment saved him. Grant Muller was nearly killing himself – quite literally. A desperate quest to get rich had made him a millionaire before the age of 30 but then taken him to the brink: homeless, living on drugs and hustle. If his lifestyle didn’t end him, one of the thugs he owed money to would surely do the job. So when he finally got off the streets and got clean, he knew everything had to change. He reinvented himself, and along the way came to understand that real success in sales isn’t just about the hustle, about being top of mind. It’s about the human connections you create. In transforming his own life, he transformed his understanding of business. Today he earns his millions as a realtor, living and working with a ‘Top of Heart’ philosophy, the true source of authentic connection, fulfillment and success. His remarkable story is a call to a new, more human approach to business that might just save YOUR life, too. ‘Real-world urgency… A must read.’ Robert Reffkin, Founder & CEO, Compass Real Estate

While the physical and emotional trials of waiting on transplant lists are featured in popular media, the struggles recipients face years after surgery are not. Voices of Teenage Transplant Survivors introduces illness narratives from an unrecognized patient population: recipients of heart, liver, and kidney transplants. Offering unique narratives by adolescents who use poetry to explore issues surrounding the changing body, independence, identity, and mortality, the book showcases a message of healing and voices of hope amid uncertainty. Illuminating the physical, psychological, and existential challenges confronted by adolescents for which organ rejection and side effects loom in their future, Sample details the poetry workshops where these adolescents articulated experiences silenced by family, friends, and the culture of medicine. She includes close readings and analyses of their writings, along with writing prompts and references to narrative medicine theory. This powerful book offers something new for medical and health professionals, medical humanities researchers, students, and the public.

If you are among the millions who suffer from chronic pain, this book will change your life
It is easy to feel lost and overwhelmed by chronic pain. Not only is there the physical suffering of the constant pain. In trying to cope with chronic pain, many patients lose significant sums of money in trying expensive healthcare treatments and medication. Chronic pain can cause sufferers to lose their jobs. It can cause depression. It can ruin relationships. It can ruin lives.
A must read for anyone challenged with chronic pain, Winning with Chronic Pain is written to offer new hope for the millions who suffer everyday. The authors tell how people are living busy, normal lives - despite the pain. They offer suggestions for immediate treatment, provide the reasons why exercise and movement can end chronic pain, and show how sufferers can ease stress and begin to manage their pain.

There is something extraordinarily special about sliding on snow that has excited generations of snow sports enthusiasts. Add to this the dimension of travelling through the mountains and the result is a recipe for some of the best outdoor activity days you could ever imagine. I have been fortunate to share some of these adventures with Henry Branigan: Skiing off the summit of Mount Blanc at dawn or, equally enjoyable, skiing under the northern lights from hut to hut in Norway, still my all-time favourite way of travelling through the mountains. A complete guide to alpine ski touring, ski mountaineering and nordic ski touring sets out to provide the fundamentals about going off piste and then journeying through mountain terrain, in a logical, easy to read format. Adapting ski technique for various off piste conditions is an essential skill that makes all the difference between surviving and savouring adventures off piste. The book also covers the fundamental mountaineering knowledge including navigation, weather and avalanches that are essential before venturing beyond the confines of a ski area. Equipment and planning a tour are covered, whether it is in an Alpine or Nordic environment. All in all this is a very comprehensive and valuable resource for anyone aspiring to venture into the mountains on skis. Bob Kinnaird Principal Glenmore Lodge National Outdoor Training Centre

'This isn’t a grisly book; it is sharp, angry, punchily philosophical and often funny. It basically invents a new type of lifestyle aspiration: deathstyle.' The Times 'Callender’s joyous, thought-provoking book is an account of how his own early encounters with bereavement led to him becoming a new kind of undertaker.' Daily Mail 'Part memoir, part rant against the traditional funeral business, part manifesto, part just musing on death and facing it with compassion and courage. It’s lovely and thoughtful and may make you rethink a few things.' The Guardian ‘This book is a great work of craft and beauty.’ Salena Godden ‘This compelling personal story of a pioneering punk undertaker is a moving revelation.’ Love Reading ‘Inspiring and unforgettable.’ John Higgs, author of William Blake vs the World Death has shown me...the unbreakable core of love and courage that lies at the heart of what it means to be human. Ru Callender wanted to become a pioneering undertaker in order to offer people a more honest experience than the stilted formality of traditional ‘Victorian’ funerals. Driven by raw emotion and the unresolved grief of losing his own parents, Ru brought an outsider, ‘DIY’ ethos to the business of death, combined with the kinship and inspiration he found in rave culture, social outlaws and political nonconformists. Ru has carried coffins across windswept beaches, sat in pubs with caskets on beer-stained tables, helped children fire flaming arrows into their father’s funeral pyre, turned modern occult rituals into performance art and, with the band members of the KLF, is building the People’s Pyramid of bony bricks in Liverpool – all in the name of creating truly authentic experiences that celebrate those who are no longer here and those who remain. Radical, poignant, unflinchingly real and laugh-aloud funny, What Remains? will change the way you think about life, death and the human experience.