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Books > Health, Home & Family > Family & health > General

Holistic Methods To Self-Care (Hardcover): Kerry D Steuart Holistic Methods To Self-Care (Hardcover)
Kerry D Steuart
R1,142 R945 Discovery Miles 9 450 Save R197 (17%) Ships in 18 - 22 working days
We Are All Human Beings - An Adoptee Ponders (Hardcover): Paul Kimball We Are All Human Beings - An Adoptee Ponders (Hardcover)
Paul Kimball
R749 R692 Discovery Miles 6 920 Save R57 (8%) Ships in 18 - 22 working days
Is There Any Ice Cream? - Surviving the Challenges of Caregiving for a Loved One with Alzheimer's, Anxiety, and COPD... Is There Any Ice Cream? - Surviving the Challenges of Caregiving for a Loved One with Alzheimer's, Anxiety, and COPD (Hardcover)
Judith Allen Shone
R862 Discovery Miles 8 620 Ships in 18 - 22 working days
The Rabbit Effect - Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness (Paperback): Kelli Harding The Rabbit Effect - Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness (Paperback)
Kelli Harding
R442 R410 Discovery Miles 4 100 Save R32 (7%) Ships in 18 - 22 working days
The True Power of Water - Healing and Discovering Ourselves (Paperback): Masaru Emoto The True Power of Water - Healing and Discovering Ourselves (Paperback)
Masaru Emoto; Translated by Noriko Hosoyamada
R548 R502 Discovery Miles 5 020 Save R46 (8%) Ships in 18 - 22 working days

Dear Reader, I am honored that you have picked up The True Power of Water. In a world of no mistakes, it is not by coincidence that you and I are embarking on this journey. The words and pictures you are about to see will open a new world of possibilities for you -- just as my research has done for me. In this book you will learn of the unique properties of water and its ability to improve your health and your life. You will see the effect each of us has on water -- not only the water we drink but also the water that makes up 70 percent of the human body and, most importantly, what happens to that water as we interact with each other. 2005 marks the beginning of the United Nations Decade of Water. It is our individual responsibility to learn all we can about water, the most precious resource on our planet, and to help shift the consciousness through our thoughts, through our words and prayers, and through our commitment to respect each other with love and gratitude. May our understanding of water help bring peace to all humankind. Masaru Emoto

Heal Yourself (Paperback): Valentin Matcas Heal Yourself (Paperback)
Valentin Matcas; Valentin Matcas
R508 Discovery Miles 5 080 Ships in 18 - 22 working days
The Best Secrets of Natural Remedies (Hardcover): Lindsey P The Best Secrets of Natural Remedies (Hardcover)
Lindsey P
R799 Discovery Miles 7 990 Ships in 18 - 22 working days

You want to know how to treat and prevent illnesses, cold and flu using natural remedies? Want to know the secrets that your family doctor may not have told you about natural remedies and conventional treatment? How about knowing if your kitchen staple ingredients are actually as effective as drug-based medicines in curing and preventing diseases and how they are much safer to use with no negative side effects! Or why you need to have a strong immune system to resist and prevent cold and flu and other common ailments and how you can build your immunity from illnesses. Natural Remedies activate your systems ability to fight and defend your body against the causes of these illnesses with no side effects. Medicines, on the other hand, may bring you faster results. However, they usually relieve the symptoms and therefore results are often temporary.

Curing Cancer & Heart Disease - Proven Ways to Combat Aging, Atherosclerosis & Cancer (Hardcover): Geoff A Mohr Curing Cancer & Heart Disease - Proven Ways to Combat Aging, Atherosclerosis & Cancer (Hardcover)
Geoff A Mohr
R1,072 Discovery Miles 10 720 Ships in 10 - 15 working days
Live Life In Crescendo - Your Most Important Work Is Always Ahead Of You (Paperback): Stephen R. Covey, Cynthia Covey Haller Live Life In Crescendo - Your Most Important Work Is Always Ahead Of You (Paperback)
Stephen R. Covey, Cynthia Covey Haller
R440 R393 Discovery Miles 3 930 Save R47 (11%) In Stock

The inspirational final book from the legendary leadership expert Stephen R. Covey, internationally best-selling author of The 7 Habits of Highly Effective People.

How do you live your best life, no matter your age? How should you approach the challenges and opportunities of middle to later life—like raising children, caring for parents, managing and inspiring others, and staying on top of your career and what comes next?

In Live Life in Crescendo Stephen R. Covey sets out to answer these questions, outlining his vision for those in the prime of your life, whatever age you may be. To live life in crescendo is to continually grow in contribution, learning, and influence. In the same way that music builds on previous notes but leaves us anticipating the next note, a life builds on the past but unfolds in the future. The Crescendo Mentality urges readers to use whatever you have — your time, talents, skills, resources, gifts, passion, money, influence — to enrich the lives of people around you.

Written near the end of his life and published posthumously, Live Life in Crescendo is a life-changing and life-affirming book infused with Covey’s generosity and wisdom.

Organizing Solutions for People with ADHD, 3rd Edition - Tips and Tools to Help You Take Charge of Your Life and Get Organized... Organizing Solutions for People with ADHD, 3rd Edition - Tips and Tools to Help You Take Charge of Your Life and Get Organized (Paperback)
Susan Pinsky
R496 Discovery Miles 4 960 Ships in 10 - 15 working days

Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind. This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain. About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population. Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD:   At work: prioritizing, time management, and organizing documents At home: paying bills on time, decluttering your house, scheduling and keeping appointments With kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets At leisure: organizing time for your social life, gym, and various other hobbies and activities Color photographs are featured throughout, as well as sidebars and testimonials from adults with ADHD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and minimizing unnecessary stuff. Get your life in order with this witty and sympathetic guide to organization.

Generation (Hardcover): Richard T Phillips Generation (Hardcover)
Richard T Phillips
R1,060 Discovery Miles 10 600 Ships in 18 - 22 working days

The time is a twenty-year period of history between 1914 and 1934, and is the story of a young man caught between two worlds and two generations. This is exemplified in the "Old World," represented by his country of Ireland, amidst the turmoil of a World War, and the civil conflicts within; and a "New World," with America as its symbol of newness and change. "The War To End All Wars" marked the end of the traditional ways of life for an older generation in Europe, and created the beginnings of a new, free, more open society across the Atlantic. This new emerging generation was reflected in an America which opened its shores to those who brought with them the ambition and optimism to overcome all obstacles. We follow Michael Philbin from boyhood to young manhood, as he flees the violence and tragedy of his country to seek a future in an unknown land which may enable him to fulfill his destiny. The tale of Michael Philbin and his quest represents the bridge between those two generations. Yet the best of both eras will eventually forge a unique blend of people, tempered by the horrors of war, and hardened by the onslaught of an economic depression. This is a story about one of that generation.

The Lyons Lifestyle - The Seven Hardest (and Easiest) Steps to a Healthy Body (Hardcover): M Frank Lyons The Lyons Lifestyle - The Seven Hardest (and Easiest) Steps to a Healthy Body (Hardcover)
M Frank Lyons
R882 Discovery Miles 8 820 Ships in 18 - 22 working days
The Cancer Odyssey (Hardcover): Margaret Brennan Mba Bermel The Cancer Odyssey (Hardcover)
Margaret Brennan Mba Bermel
R820 Discovery Miles 8 200 Ships in 18 - 22 working days
Celebrate Life (Hardcover): Marcello Pedalino Celebrate Life (Hardcover)
Marcello Pedalino
R972 Discovery Miles 9 720 Ships in 18 - 22 working days
BITE ME! Change Your Life One Bite at a Time - An Inspirational Journey of Re-Invention to a Sustainable, Healthy Lifestyle.... BITE ME! Change Your Life One Bite at a Time - An Inspirational Journey of Re-Invention to a Sustainable, Healthy Lifestyle. (Hardcover)
Toni Julian
R616 Discovery Miles 6 160 Ships in 10 - 15 working days

The only sustainable lifestyle and meal solution with attitude "I've had the opportunity to meet and interview a lot of local authors and personalities. But rarely do I find someone as passionate and true to their cause as Toni She is an individual who leads by example and truly cares about helping others change their lives. It is her compassion that has led her to successfully transform the lives of hundreds of people Toni is true to her word, a follower of her own advice, and a force to be reckoned with. A contagious positive attitude and genuine passion for health and fitness make her one of the best in the industry " Ramona Gwargis, Times Media, Inc. "This book and my determination have changed me for the better, for life. I will always incorporate style of eating in my life, and my future family's life. I've had numerous people ask me, "what are doing, what is different, you are shrinking " All I can do is forward them the link to this book, and smile because I know what lies behind the first turned page - a change to your life forever if you are ready to take that leap of faith " Heather Buchholz, client and 2010 recipient of the BITE ME "Best Buns" Award In this book you will find: . An Inspirational Story of Reinvention by the Author . A Lifestyle Assessment . Tools to Make Healthy Foods your New Convenience Foods . How to Overcome Societal Expectations, Misinformation and Fast Food InFATuation . Over 50 Delicious, Nutritious and Simple Meal Solutions . 10 Quick Tips for Healthy, Clean Eating . How to Convert Your Favorite Recipe from Mean to Clean . Complete Nutrient Breakdown for Each Recipe . How to Eat Healthy While On-the-Go . 325 Calorie Meal Template . Success Stories from Real People Like You . The Official Eight Week "BITE ME " Challenge

Building Blocks of Character - Using the Book of Proverbs in Daily Life (Hardcover): Jane Waters Building Blocks of Character - Using the Book of Proverbs in Daily Life (Hardcover)
Jane Waters
R755 Discovery Miles 7 550 Ships in 18 - 22 working days

Have you ever wondered what the Book of Proverbs contains? If you are already familiar with it, have you wondered how these short, wise sayings could make your life and relationships more successful? The author has organized this book of the Bible into categories, such as emotions, behavior, relationships, communication, and finances, which are issues we face on a daily, if not hourly, basis. "How can I better my marriage?" "How can I stop anger from ruining my life?" "What can I do to better manage my finances?" This book answers your questions in an easy-to-read, easy-to-apply manner by giving examples from the author's personal and professional experiences as a psychotherapist. You've never seen it explained in this way before! Come, read, and start making changes immediately.

A Month of Happiness with Ms. Mollie - Healthy Recipes for 31 Days of Daily Living (Hardcover): Mollie Ann Holt A Month of Happiness with Ms. Mollie - Healthy Recipes for 31 Days of Daily Living (Hardcover)
Mollie Ann Holt
R660 Discovery Miles 6 600 Ships in 18 - 22 working days
Soybean and Nutrition (Hardcover): Hany El-Shemy Soybean and Nutrition (Hardcover)
Hany El-Shemy
R3,634 Discovery Miles 36 340 Ships in 18 - 22 working days
The Last 4 Minutes (Hardcover): Dr Chowdhury, Biswaroop Roy The Last 4 Minutes (Hardcover)
Dr Chowdhury, Biswaroop Roy
R655 Discovery Miles 6 550 Ships in 18 - 22 working days
"Sex Camp" (Hardcover): Brian McNaught "Sex Camp" (Hardcover)
Brian McNaught
R1,032 Discovery Miles 10 320 Ships in 18 - 22 working days

In his book "SEX CAMP," Brian McNaught ventures into places where most people fear to tread. His searing honesty combines with an overt ability to pose issues about human sexuality that desperately need to be faced, lest we continue to violate those who do not fit our security boxes. I commend his work but only to those among us who are courageous and radically open." Bishop John Shelby Spong Author Here I Stand My Struggle for a Christianity of Integrity, Love and Equality Thirty-two strangers arrive at a Church-owned retreat facility on Saturday to work with some of the best trainers in the field of sexuality. They're told that by the end of the week, they'll know more about sex than ninety percent of the population. What they go home with on the following Saturday is a lot more than they anticipated or were promised. Besides laughing, crying, swearing, and cheering through films and intimate discussions about sexual values, body image, "self-pleasuring," gender identity, sexual orientation, seduction, abuse, theology, and "turn ons," they faced off with each other around an altar in the woods, under blankets and star-filled skies, bareassed in the water, and with hands joined singing in a circle. Most everyone goes home forever changed. That is, if they make it through the week. The Annual Workshop on Sexuality at Thornfield was called "the world's best kept secret." Now you're in on it. "Oh honey, you should have been there. We had two transsexuals and one cross dresser, and a nun, and two football coaches, and an 'ex-gay' guy, and lots of homosexuals, and we watched films of men and women masturbating and making love, and men and men, and women and women . and I talked about how you were non-orgasmic, and it was really cool "

Unbothered - The Power of Choosing Joy (Paperback): Omarion Unbothered - The Power of Choosing Joy (Paperback)
Omarion
R430 Discovery Miles 4 300 Ships in 10 - 15 working days

From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered’s secrets to wholeness, love, and the power of choosing joy. As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.  Organized by three pillars—Spiritual, Mental, and Physical—Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness—and about exercising emotional intelligence.  Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide—in the vein of bestsellers such as It’s All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life—offers a new perspective and greater understanding of what it means to have a good life.

Healing Through the Eyes of a Woman - Reconnecting with Intuition to Heal the Self (Hardcover): Alison Feather Adams Healing Through the Eyes of a Woman - Reconnecting with Intuition to Heal the Self (Hardcover)
Alison Feather Adams
R574 Discovery Miles 5 740 Ships in 10 - 15 working days

Did you ever wonder if there was more? Embracing our intuition can open our eyes to all life's possibilities, the truth of who we are, and how we have forsaken our ability to meet our challenges and find fulfillment.

My Mother, Your Mama - Stories About Caring for an Aging Parent (Hardcover): Ralph Plumb, Feager Pertilla My Mother, Your Mama - Stories About Caring for an Aging Parent (Hardcover)
Ralph Plumb, Feager Pertilla
R749 Discovery Miles 7 490 Ships in 18 - 22 working days
Cracking The Chronic Illness Code (Hardcover): Karrie Wilson Cracking The Chronic Illness Code (Hardcover)
Karrie Wilson
R696 R625 Discovery Miles 6 250 Save R71 (10%) Ships in 18 - 22 working days
The Champion Doctrine - Muscle Is in Your Mind (Hardcover): Charles Bennet The Champion Doctrine - Muscle Is in Your Mind (Hardcover)
Charles Bennet
R765 Discovery Miles 7 650 Ships in 10 - 15 working days

"You are holding in your hands the strongest tool for building a brilliant future for you and your children" The Champion Doctrine reveals for the first time the methods for programming mental secrets used by professional athletes. These are now available to you to reader, for application in any aspect of your personal life: the education of your children, financial success, relationships, the prevention and curing of diseases. A book that is absolutely novel and full of surprises. With the techniques explored within, derived from neuroscience, you will learn how to: - Become the master of your own future - Manufacture good luck - Generate projects - Increase your income by a substancial margin - Prevent malignant disease - Complement malignant disease therapy in a decisive manner - End negative relationships - Educate your children to become players, not merely spectators, in life - Install a winning mentality in your brain - Find energy and resources for new undertakings - Make spectacular progress in your brain and begin to think better - Attain emphaty with others in your relations, and triumph

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