This book is perfect for those who want to make their own soap but do not know where to begin. Soap making is a fun and rewarding hobby that you can also turn into a business once you have successfully made your first batch of soap. In this book, you will get to know the different ingredients, tools and processes on how to create soap. Soon you will get to know the basic steps on how to process soap. There are mainly two basic processes, the Hot Process and Cold Process. But before moving on to these two, let's first discuss a very useful online tool that you can use in formulating the perfect soap recipes. Soap making is a fun filled activity that anyone can enjoy. The sense of accomplishment in producing something that is useful in everyday life can build one's self confidence and self esteem. You can even add a personal touch in the soaps that you will make by adding some of your favourite oils and scents.

There are so many people who look at life from such a close minded view. This book of poems opens up those eyes of the close minded and says hey look around there are other people out there other than you. They have thoughts and feelings just like you. Open your eyes there's a whole world waiting out there so give it a chance with nothing less than a positive view.

Do you want to stop Diabetic Complications TODAY?

In No Second Chances: How to Stop Diabetes in its Tracks, author Jack Verani presents a solution-centered approach for staying in control of Type 1 diabetes. With insightful true stories and anecdotes, Jack shows the reader a lifestyle that can prevent diabetic complications.

It allows the reader, through the eyes of a diabetic, to take a light-hearted journey into the medical changes made in diabetes over the last 40 years. In this life- changing book, Jack Verani reveals a successful approach to get diabetes to work with you so that you remain in control and complication free. But be warned it's not easy, diabetes is never easy.

As the people of the black communities began to understand the dynamics of how things operated and began doing something about their situations instead of waiting for someone else to come and fix it for them, the price of everything began to cost plenty. The blacks just spent more and more money (besides it was becoming to be no good anywhere but on the island anyway and stuff was coming form everywhere, everything but oil, and that was what the Anglish needed to keep their thing going.)

The purpose in writing this book was to fill a void that I noticed in the texts that I was able to read authored by others. I have a unique experience and point of view of musculoskeletal pain honed over 36 years and 45,000 patients. The experience of treating patients directly has been outstanding for me in a professional and personal sense. The advice given in this text is similar to what you would have heard if I had treated you directly. Of course, I have to disclaim any direct results to you if you read this text, because I have not examined you. The ideas are sound, and proven over those many years and great number of patients. The outcome studies verify the validity of the approaches to pain that are written in this text. The approaches we use are scientific, in that the results are predictable, which is the hallmark of science. The examples given as part of the discussion in the text are from my records. This book will empower you to make decisions about your pain.

Dr. White, a well known cardiologist, has written this timely book to help people improve both their physical and spiritual health. It involves a systematic approach to evaluate physical health, nutrition, fitness, and quality of relationships. His perspective as a cardiologist is unique. He relates stories from his experience regarding real patients and how they either improved their health when faced with challenges and SOARed or did not. This creates empathy for the reader and makes it an interesting read. The book is full of many practical suggestions for health imrpovement and it is not a dull encylopedia of medical facts. It comes alive with patient examples. If you want to see your doctor less and enjoy life more, this is a must read for anyone interested in prevention and optimal health. For more information about health prevention seminars go to: http: //www.soartotalhealthimprovement.com

When Mary Catherine, the only child of old-fashioned parents, becomes a teacher in a ghetto school, she and her family will never be the same. New ideas and new relationships lead to trouble at home as well as on the job. Since the year is 1953, her struggle to adapt to change plays out against a daily barrage of headlines about a Soviet H-bomb and the long reach of Senator Joseph McCarthy's Red witch hunt. The two colleagues who offer support each prove to be threat to her peace of mind. The discovery of her father's double life and the demands of her own increasing sexuality finally drive her to a painful decision.

Demystifying Steroids uncovers the "other side" of anabolic steroids and their possible benefits using real case examples from thousands of patients and medical research. This book empowers the reader to discover a new truth about anabolic steroids for themselves. Dr. Jesse Haggard has organized the information into two sections. The first section is easy to read and discusses steroid use in medicine and sports. Popular beliefs about anabolic steroids are challenged, including the dangers of steroid use. Many case examples are included to illustrate the unfamiliar benefits of steroids in cancer, multiple sclerosis, women, and HIV. The effect professional sports has on the medical use of steroids is also assessed and recommendations are made to reduce such an influence. The second section is more technical and is intended for the reader who wants to achieve a greater understanding of the medical research and clinical pearls of anabolic steroid therapies. The historical and current medical literature regarding prostate cancer is examined. Intervention models of anabolic steroids and the subsequent effect on disease prevalence are projected using this information. In addition, Dr. Haggard describes clinical methods, not commonly discussed, for achieving the greatest clinical outcomes and reducing or eliminating many potential adverse effects of anabolic steroid treatments.

This Story needed to be told since the day when Man first decided to have a wild Animal made in to a Domestic one there have been many Stories told over time some of them very good some not so but this one you will agree is one of a Dog who is loved so much and gives so much back to her Owner that it has to be told why she is so Special Senta is a mix between German Sheppard and Collie she has the best of both Dogs, a Neighbor of mine said to be one time, but she is not a pure breed, that is true she is not one pure breed but two rolled up in one she is one of the smartest dogs I know she always knows when her Owner is not so up to par to play with her she is happy on those days just to go for a walk she knows that tomorrow she will get the good run she is used to getting almost every day. She is also a Dog who only Barks when there is danger or some one coming up to the House. When she is outside with Monika some of the Neighbor dogs bark at her she does not respond she just looks over to them once that is all she ignores them as if to say why are you barking there is no one out here but us. She is also very protective of Monika's Husband Peter he can not get close to Monika if Senta does not want him to. They do have a very special bond and I hope you enjoy this book just as much as I enjoyed writing it.

Have you ever wondered if there were secrets to losing weight?

Learn how to eat what you want and have it be what you need

Learn how to lose weight and enjoy your life

Keep the weight off with simple guidelines you can follow forever

From the author:

I know what it takes to not only lose the weight--I know what it takes to keep the weight off And isn't that what it's all about? Surely you know someone who has worked hard to lose weight only to gain some or all of it back. How and why does this happen? We will go over this and more We can create our own future and not be defined by our past. I hope you take this journey to become the best you, you always knew was possible.

As always, enjoy the journey

Sherri Sue Fisher

Diet books can be preachy and discouraging in pushing grueling rules "Timer Diet" instead offers simpler ideas for dropping pounds by learning to listen to your body to determine what it needs hers instructs readers "not" to count calories or measure the quantity of food eaten only to eat to the point where they are "comfortable" Daily journals logging the foods consumed her website print out pages for this task helpful menu-planning ideas how to eat and exercise while on vacation or during holidays written in a personable and friendly manner, offers direction without being overwhelming Overall, the book is clear and informative and worth a look by those in relatively good health who need to lose weight "blueink review"

"A relatively sensible-- if not entirely original--diet book Fisher provides a solid foundation for the mental part of losing weight using a system of journaling, timed snacks, makeovers--of the wardrobe, kitchen and pantry--and strategies to help work through stress, discouragement, jealousy, insecurities( from partners or friends, too), and even occasions such as parties and holidays that may arise on the journey. Her emphases on ease and satisfaction are key; Fisher knows that few are likely to succeed if a diet is joyless this guide offers a commendable introduction to navigating the pitfalls of dieting." -- "Kirkus Reviews"

Dr. Gautier will speak to you in real words (layman's terms) about what is necessary to finally feel good, be healthy and understand the term "be your own doctor."

With a step-by-step approach, you will be able to work through the book to cover the full spectrum of health.

He will show you how and why "all disease is basically one and the same" and show you that sickness is a man-made disease for which there is a logical and applicable solution, providing you don't get misled with doctors who know very little, if anything, about real health and longevity. He will show you why this type of misunderstanding and complacency in society will keep you on the long, wrong road to ill-health.

You will learn why most doctors and hospitals practice sick care and not health care. You will learn why approximately 95% of all people will die of cancer, heart disease or complications to diabetes and how you can lower your risk and even be excluded from this list if you learn a few things and practice them daily.

Learn what man has done to most all food, air, water and most all products you use on a daily basis to help cause most all sickness and disease known to man.

Why God's Law is the only true choice in reversing all sickness and disease.

Learn the real statistics on cancer and heart disease and learn why God's Law gives you your best chance for the body to strengthen and fight all it faces.

There are no cures, preventions or treatments that work, other than God's Law which allows you the only true way to fight all foreign invaders.

Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structured in the format of a college lecture series, Antiaging 101 explains the lifestyle changes necessary to obtain and maintain optimal health and vitality. Learn how and why your diet, exercise program, supplements, hormones, and stress reduction impact your health and aging. By learning this material you will empower yourself and your family to make intelligent choices that will impact your health immediately. After this course you will know what foods to eat, what supplements to take, what exercise to do, and what hormones to utilize. Yes the program takes sacrifice and commitment, but in return you will have more energy, strength, and stamina. You will look better and you will be healthier. You will realize that each day, instead of being another step toward getting older, is actually an opportunity to get younger.

Now, in one book, the medical, scientific, historical, political and financial evidence that AIDS was created in America to reduce the world's population growth rate. Names people, places, facts, institutions.

This must-have guide uses the latest research on the science of happiness to show single mothers how to transform feelings of fear, guilt, anxiety, and low self-esteem into feelings of power and freedom. There are 82 million mothers in the United States and Canada alone. This book is for them. Single Mother in Charge: How to Successfully Pursue Happiness employs the latest research on the science of happiness to show single moms how to be stronger, happier, and more balanced. Through it, they will learn to use their own power to improve the quality of their lives and those of their children. This hands-on guide starts with three critical lessons for personal transformation: the right belief, the right attitude, and taking action. Readers are then taught how to transform feelings of fear, anxiety, guilt, and low self-esteem into a positive, confident attitude. Once these barriers to happiness have come down, the single mother can use the 22 "happiness strategies" outlined in the book create a happier and healthier life for herself and her family.

A timely book about assessing, coping with, and mitigating burnout in higher education. Faculty often talk about how busy, overwhelmed, and stressed they are. These qualities are seen as badges of honor in a capitalist culture that values productivity above all else. But for many women in higher education, exhaustion and stress go far deeper than end-of-the-semester malaise.  Burnout, a mental health syndrome caused by chronic workplace stress, is endemic to higher education in a patriarchal, productivity-obsessed culture. In this unique book for women in higher education, Rebecca Pope-Ruark, PhD, draws from her own burnout experience, as well as collected stories of faculty in various roles and career stages, interviews with coaches and educational developers, and extensive secondary research to address and mitigate burnout. Pope-Ruark lays out four pillars of burnout resilience for faculty members: purpose, compassion, connection, and balance. Each chapter contains relatable stories, reflective opportunities and exercises, and advice from women in higher education. Blending memoir, key research, and reflection opportunities, Pope-Ruark helps faculty not only address burnout personally but also use the tools in this book to eradicate the systemic conditions that cause it in the first place. As burnout becomes more visible, we can destigmatize it by acknowledging that women are not unraveling; instead, women in higher education are reckoning with the productivity cult embedded in our institutions, recognizing how it shapes their understanding and approach to faculty work, and learning how they can remedy it for themselves, their peers, and women faculty in the future. Contributors: Lee Skallerup Bessette, Cynthia Ganote, Emily O. Gravett, Hillary Hutchinson, Tiffany D. Johnson, Bridget Lepore, Jennifer Marlow, Sharon Michler, Marie Moeller, Valerie Murrenus Pilmaier, Catherine Ross, Kristi Rudenga, Katherine Segal, Kryss Shane, Jennifer Snodgrass, Lindsay Steiner, Kristi Verbeke

This book is intended to aide home health owners, administrators and managers in practicing good, goal directed and efficient care of their patients. It is my intention that if this book is properly put to use, by all home health care professionals, the home health agencies and their patients will benefit immensely. Home Health Care has and will continue to undergo changes. The use of qualified staff and the effective management of the agencies by their owners and administrator through knowledge and understanding of home health rules and regulations is key to coping with the changes.

Into the Mist, When Someone You Love Has Alzheimer's Disease answers the questions that come along with an Alzheimer's diagnosis. As Alzheimer's reaches epidemic proportion more and more families are searching for answers that will best equip them to meet their needs and those of the Alzheimer's patient.What are the symptoms of the early stages of Alzheimer's disease? When should someone stop driving?Why is my loved one becoming withdrawn and insecure?Are hallucinations an occurrence with Alzheimer's disease?Does Medicare or Medicaid cover expenses?How do I cope with the stress of constant care giving?Is Alzheimer's disease fatal?These are may other topics are addressed by leading Aging experts, researchers and a Neuropsychologist.Along with factual information the reader will be told the stories of three families caring for a loved one from the earliest stages to the last stages. Their personal accounts will put a human face on the challenges of Alzheimer's care giving. Jack, Frank and Shirley's stories are told by their daughters and they illustrate the commonalities and the differences among Alzheimer's patients and the way their families handle their most difficult challenges. This book began as my personal journal but grew into a comprehensive resource for Alzheimer's caregivers as well as a compilation of information from researchers, psychologists, Aging experts and families coping with this devastating illness all over the world. As you walk into the mist of Alzheimer's disease this book will serve as a roadmap and the life lessons of others who have traveled this road before you.

Body Butters Do you know that having healthy and beautiful skin is as easy as ABC? Do you know with simple to follow steps, you can make your own body butters!? This book is great for the beginner or an expert chef, you can dish out a body butter recipe for you and your loved ones - not to be eaten of course, but to be applied on the skin! Beautiful skin makes all the difference when it comes to total physical beauty. How could it not? When you see famous celebrities in movies and on TV, the first thing you would usually notice about them is their flawless skin. These stars know the importance of taking care of their skin. It is not just superficial for them. How does one achieve an overall great and healthy skin? First, get to know the skin very well. What is it? What is it made of? What does it need? Get your answer right now with one click!