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Books > Health, Home & Family > Family & health > General
Rx for Longevity, Kelly' Secrets, "The Missing Notes." There are many publications out that claim how to live longer, reduce aging, reduce weight, diet, lower blood pressure, lower cholesterol and even some hinting at the Fountain Of Youth or Immortality. Realistically, at this time in science, technology, biochemistry, medical and nutrition research, it may not be possible to live much longer than 100-120 years of age. It may be possible in the future with more discoveries regarding stem cells and gene research to extend life up to 150 years or more. This book attempts to show how, by choosing a "Kelly Lifestyle" that fits your daily living, can result in great health improvement and a much longer life. At the same time, this book is also about a research pharmacist who spent years gathering information about longevity and how to achieve it. His research is somehow discovered and a story unfolds which mirrors the potential danger of discovering a youth formula that may actually work.
A timely book about assessing, coping with, and mitigating burnout in higher education. Faculty often talk about how busy, overwhelmed, and stressed they are. These qualities are seen as badges of honor in a capitalist culture that values productivity above all else. But for many women in higher education, exhaustion and stress go far deeper than end-of-the-semester malaise. Burnout, a mental health syndrome caused by chronic workplace stress, is endemic to higher education in a patriarchal, productivity-obsessed culture. In this unique book for women in higher education, Rebecca Pope-Ruark, PhD, draws from her own burnout experience, as well as collected stories of faculty in various roles and career stages, interviews with coaches and educational developers, and extensive secondary research to address and mitigate burnout. Pope-Ruark lays out four pillars of burnout resilience for faculty members: purpose, compassion, connection, and balance. Each chapter contains relatable stories, reflective opportunities and exercises, and advice from women in higher education. Blending memoir, key research, and reflection opportunities, Pope-Ruark helps faculty not only address burnout personally but also use the tools in this book to eradicate the systemic conditions that cause it in the first place. As burnout becomes more visible, we can destigmatize it by acknowledging that women are not unraveling; instead, women in higher education are reckoning with the productivity cult embedded in our institutions, recognizing how it shapes their understanding and approach to faculty work, and learning how they can remedy it for themselves, their peers, and women faculty in the future. Contributors: Lee Skallerup Bessette, Cynthia Ganote, Emily O. Gravett, Hillary Hutchinson, Tiffany D. Johnson, Bridget Lepore, Jennifer Marlow, Sharon Michler, Marie Moeller, Valerie Murrenus Pilmaier, Catherine Ross, Kristi Rudenga, Katherine Segal, Kryss Shane, Jennifer Snodgrass, Lindsay Steiner, Kristi Verbeke
Bruce Johnson, the author, is a heart attack survivor and he wants to get the word out. While much has been written about the medical side of heart attacks, little has been written about the emotional and human side of heart attacks and cardiovascular disease. It really doesn't matter what sparks the sudden Coronary Thrombosis (MI), the medical term for a heart attack. This disease is an equal opportunity killer. Men, women, young, old, rich, poor, famous and people who aren't known outside of their families and workplaces Dead is dead and by most accounts the one million people who will have heart attacks this year might have been spared had they made a few lifestyle changes. That's what the country's cardiologists are begging for today. The author interviewed dozens of candidates but he wanted a diverse group of heart attack survivors who represented a cross section of America. He found them and in some cases, they heard about his project and found him. These are their stories of regaining life after a heart attack
The Truth About Air Electricity & Health was written for one reason: to help us live the healthy, happy and vibrant life we have always wanted. It hopes to bring across the message that we are the result of what we take into our bodies including the air that we breathe. It also teaches how we can harness the curative power of fresh electrifed air for the healing of the body and mind. We will learn: - Why Air Electricity is Essential to our Life and Well-Being - How to Create a Healthy Indoor Environment - The Intelligent Way to Eliminate Stress - The 7 Steps to a Strong Immune System - How to Defeat Asthma and Allergies - How to Help Children with Learning Difficulties - The 5 Steps to Quick Recovery Time and a Shorter Hospital Stay - The Complete Checklist for Overcoming Sleep Problems - How to Enhance our Sexual Health for Better Relationships - The 8 things to Consider When Shopping for An Air Purifier
Walking with the Missus is a book about a couple as they walk down the journey of life, with many side trips, some sad and some delightfully funny. The Missus is featured in much of the book, but not always as she would like to be portrayed. However, things do seem to balance out with not only the Missus but also with the sharing of happy and sad experiences. The experiences the reader shares in this book go along well with the usual pulling for the underdog, because even with all of the often negative things that are described in this book the underdog is triumphant in the end. It is definitely a feel good book.
Like the first time you saw that some one special, is the same impression this book will have on you. I am so sorry that you had to wait so long to get your hands on this book called LIFE in St-Lucia, but good things come to those who wait. You have read many book just to kill time, but this book will make you appreciate time. First of all, it is written about a lovely tropical island call St. Lucia, where the sand's are yellow and their laws are mellow. This book of captivation is guaranty to motivate any one in some area of their life. P.S. Enjoy reading Life in St-Lucia, and you have just experience your first virtual reality vacation.
Nothing can come between a mother and her child in this haunting sequel to Eden’s Children from the #1 New York Times bestselling author of the Flowers in the Attic and Landry series—now popular Lifetime movie events. Faith Eden’s brief foray into motherhood is marked by tragedy. Distraught that her baby was ripped away from her, she is determined to get little Paula back from the wealthy family who adopted her. Her brother, Trevor, is also anxious to get the baby back and will do anything necessary to do so. But when the dark truth comes to light, this twisted family will stop at nothing to keep outsiders out and secrets in—no matter the cost.
The ROCK of Social Relationships teaches youth and younger adults about the importance of respect, openness, communication and kindness in relationships. It uses ROCK as an acrostic for Respect Openly Communicates Kindness as the theme and bible principles to teach that importance of these virtues. Christians will find the book to be helpful for putting Bible based values in their relationship. Non-Christians will find the principles to be universal to all relationships. Parents will find it to be helpful for raising kids. The book uses fun games and creative exercises to teach how to have good relationships with parents, siblings, spouses, co-workers, bosses and even casual acquaintances. The goal is to show how to use ROCK principles to enjoy relationships.
Religio Medici, the timeless book of personal contemplations by renowned polymath Sir Thomas Browne, is presented here complete. Written by Browne during the 1640s as a means of profiling his psyche in a spiritual testament to the divine, Religio Medici - in English, Religion of a Doctor - was received with acclaim in England and continental Europe. The text is structured around three key virtues: the first part is occupied with the attributes of Faith and Hope; while the second part is concerned with Charity. Throughout, Browne maintains a recognisable style and tone, writing with frankness, clarity and conviction. For its profundity and explanatory wisdom, scholars of the 17th century lavished Religio Medici with praise, and Browne became famous. The book enjoyed a revival in the 19th century, as the characterful idiosyncrasies of Browne found appreciation among artists and intellectuals of that era. Today, the text remains a favourite for its accessible, thought-provoking merits.
More than 31 million people in the United States alone suffer from hearing loss - that is one in every 10 people in the current population. Of those, only five to 10 percent can be treated medically, leaving the largest number in need of other solutions. It is for those people that veteran audiologist Susan Dalebout wrote this comprehensive guide. The book explains, with a simple overview of hearing anatomy and physiology, how we hear, and details hearing evaluation tests, the interpretation of those tests, and the conditions that most commonly cause hearing loss in adults. All things related to adult hearing loss are explained, as is a full menu of hearing rehabilitation services, devices, and technology. This text includes discussion of the importance of hearing in our lives, the psychological, social and emotional effects of untreated hearing loss, and the effects on family members and friends. Also included is a chapter on prevention, describing the dangers of exposure to hazardous noise and certain drugs, and how to protect against damage to hearing. Unique for its breadth and depth, this text also offers detail on hearing aids, care and maintenance as well as factors to consider when purchasing an aid, cochlear implants, hearing-assistance technology, and future trends in hearing restoration.
This is a book about relationships. It's the tale of one woman's slow awakening to what she's done to herself in allowing her relationship with her overly possessive mother to dictate the course of her life. It's about the mother whose manipulation pushed her daughter into marriage with a man she did not love, the husband who is a victim of that union, the precious children who suffer but eventually thrive, and the handsome southerner who sets the change in motion. Anyone who has ever resented a parent's manipulation or, even once, thought about leaving a marriage will find Sheila's dilemma a compelling one. Harried career women. sandwich generation moms, and anyone wondering how they strayed so far from their real selves will identify with Sheila's long-repressed spirit as it embarks on the slow dance of connecting with the person she once was.
Memphis, TN is buzzing over a sex scandal that could upset one of the city's oldest black political families, and it is all centered around one woman - Ivy Winters. Ivy Winters is a college queen on the rise to becoming the next big thing to hit the Memphis marketing industry. All she has to do is finish her last year of college with top honors and plan the biggest wedding event of the year, before she's off to being Mrs. Grey Henderson. Her five-year plan is working out smoothly until her fianc dumps her. In utter despair, she falls into the arms of another man and ends up pregnant by either the love of her life or the man of her dreams. Grey Henderson knows what he wants and gets it. Labeled the most eligible bachelor in Memphis, secured by riches and power, and son to the most hated and loved Mayor the city has ever seen, his only goal is to become the next Congressman of District 17. But like many men, Grey is a slave to sex. Marriage to Ivy would win the seat, but his desire to continue as a single man creates waves when he breaks off their engagement only to discover he wants her back. Italian lover, Lt. Nicola Agosto is one of Memphis' top cops. Living life on the edge and sleeping around is a past time he enjoys when he's not serving as the Mayor's henchman. Operation Paycheck is a opportunity that will put his specialized unit in the forefront of a huge movement. However, all his plans come to a halt when he possibly gets Ivy pregnant. Now, not only does he have to face the Henderson family, but he also has to face his love for Ivy.
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