|
Books > Health, Home & Family > Family & health > General
If you are a serious wannabe first-time golfer ready to get
started, or you're a multi-seasoned Joe (or Jane) Golfer-constantly
trying to figure out why you got addicted to this
challenging-yet-rewarding game in the first place-The Legend of Joe
Golfer book was specifically written with you in mind. Whether
you're an unskilled and unseasoned regular recreational player, or
you've refined your skill level and playing ability after getting
many seasons under your belt, you regular players quickly realize
that you won't demonstrate perfectly crisp ball-striking to
generate accurate and precisely placed shots right off the bat-even
though you might have purchased the best brand-name clubs and
golfing equipment available. As a 'Joe, ' you are no Tiger Woods-or
as a 'Jane, ' you're no Annika Sorenstam. Instead, you continue
spraying your bad shots all over the course-like a groundskeeper
watering the course grounds for the next day's play. Chris Kalwa
has been there, he's done that, and he feels your bad-shot aches
and pains. In The Legend of Joe Golfer, Chris shares his uniquely
crafted golf story-a passionate twelve-year journey of endless
trials and tribulations-to provide all regular players with a
looking-glass through which anyone can relate to and connect with:
from understanding why you are all addicted to this beautiful and
ancient game, to learning how you can best prepare for and enhance
your enjoyment of golf. Chris's four-stage golf journey takes all
Joe Golfers on a wild and crazy ride: from shaping and defining
your own legendary character; learning effective rescue shots;
choosing a better physically fit lifestyle; to reflecting upon your
golfing evolution over time. Ultimately, this story will inspire
and encourage all you Joe and Jane Golfers to carve out your own
legendary Golf Gone Wild stories. Enjoy your journey, golfing
friends Cheers
FITNESS NUTRITION: The Ultimate Fitness Guide DO YOU WANT TO KNOW
HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW?
THIS BOOK WILL LET YOU IN ON THE SECRET! Everyone knows how
important it is to maintain a healthy physique. To become
physically fit, you need to have the knowledge necessary to get you
on your way and the motivation required to keep you going. This
book will teach you how your body works and what it needs to lose
those extra pounds so that you could achieve and maintain a fit and
toned physique. 2 BOOKS IN 1 SUPPLEMENTS: The Ultimate Supplement
Guide For Men SO YOU'VE BEEN EATING HEALTHY AND WORKING OUT TO
ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A
GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU'RE
DOING AND WHAT YOU'RE CONSUMING ARE JUST NOT ENOUGH? The good news
is that you can get that boost you need through supplementation,
and this book can show you how!
Dear Reader, I am honored that you have picked up The True Power of
Water. In a world of no mistakes, it is not by coincidence that you
and I are embarking on this journey. The words and pictures you are
about to see will open a new world of possibilities for you -- just
as my research has done for me. In this book you will learn of the
unique properties of water and its ability to improve your health
and your life. You will see the effect each of us has on water --
not only the water we drink but also the water that makes up 70
percent of the human body and, most importantly, what happens to
that water as we interact with each other. 2005 marks the beginning
of the United Nations Decade of Water. It is our individual
responsibility to learn all we can about water, the most precious
resource on our planet, and to help shift the consciousness through
our thoughts, through our words and prayers, and through our
commitment to respect each other with love and gratitude. May our
understanding of water help bring peace to all humankind. Masaru
Emoto
Essentials oils are a great weight loss tool, along side diet and
exercise by increasing your energy and balancing your metabolism.
They will also assist you in suppressing your appetite, boosting
your mood and burning fat. Learn how the use of certain Citrus'
like lemon, grapefruit, and bergamot are used in aromatherapy,
massage and deep breathing to assist you in your successful weight
loss journey. These essential oils have different properties that
work to help you in breaking down fat in order to be fully absorbed
by your body and turned into energy. They help curb your appetite
and your "midnight-snack" cravings. They affect the part of the
brain to help you relax and calm down instead of converting your
anxieties and stresses into overeating. The essential oils
discussed in this book will be your ally in keeping a regular
exercise routine.
In 2006, seventy-seven million baby boomers-people who worked
hard all their lives-will begin to turn sixty. They have a right to
expect the best of everything, but if the nursing home industry
doesn't change dramatically and soon, they can only expect the
worst. Today, nearly two million people are institutionalized in
nursing homes, and millions more will face the possibility of one
day joining the ranks of system victims.
Every American has a personal, vested interest in shifting the
paradigm of a struggling industry that is on the verge of collapse
and that ends patients' lives prematurely. Author and CPA Jerry L.
Rhoads is a fellow of the American College of Health Care
Administrators fellow, a licensed nursing home administrator, and
the CEO of All-American Care, Inc. In Restore Elder Pride, he
shares an educated insider's look at a system in crisis-and how
each person can be a part of the solution. He outlines the three
prevailing principles that make this problem solvable:
Embrace the restorative care model as a necessary transition
between the current medical and social models.
Use computer technology and case management to customize care
plans for each patient in order to manage interventions for
positive outcomes.
Pay for performance based on outcomes attained.
He calls his approach restorative care, and that involves
changing the approach to elder care to embrace more humane and
productive outcomes. By restoring function of the mind, body,
emotion, and spirit, Rhoads believes that the industry can be
saved.
Do you have a problem getting enough sleep?... or are you tossing
and turning when you do sleep? Do you feel stagnant, stuck in a
rut, and ready for a change? Easy Sleep Solutions is full of
real-life examples, proven techniques of that have worked for
thousands of people just like you. These methods are backed up
countless research studies, all of which will arm you with a
mindset primed for success and powerful, concrete insomnia-busting
techniques. Easy-to-implement small changes and practical takeaways
for immediate action. What happens if you ignore your sleep? *
Learn why you aren't sleeping * How your lack of sleeping is
killing you * Discover how your problem is sucking the joy out of
life * The consequences of living like a sleepless zombie
To make essential oils, it needs to be extracted from the plant.
This can be done through expression and distillation. Expression,
also referred as cold pressing, expression is method used to
extract oils from citrus fruits like lime, orange, tangerine,
lemon, and bergamot. In the past, expression doesn't require any
sorts of tools except for a sponge. After soaking the citrus rind
or zest, it will be pressed against the sponge repeatedly to absorb
the oil. The sponge will then be squeezed over a container to catch
the oils and allow it to separate from its juices. After a few
hours, the oils will be siphoned off and bottled. A modern type of
expression involves using a blender-like device that's equipped
with spikes. Once the citrus zest, rind, or peel is placed into the
device, it will rotate and prod and prick the citrus until the oils
are released. Oil will be collected at the bottom of the device and
bottled immediately.
The purpose of this book is, that readers might get interested in
every day psychology, Human Factors, their own functions and how
these can be used to improve their own well being, like stress
management, in order to function better. It is a book for
management, for staff members, teachers, parents, health-care
professions, flight deck crew, cabin crew, engineers, flight
controllers, maritime crews and maritime pilots. All will learn a
lot about themselves, their own and others behavior and stress
reactions. By reading this book will improve your self esteem and
your confidence.
Is wellness an elusive construct in this socially and materially
polluted world? True wellness implies more than just being
disease-free; it implies dimensions of the social, occupational,
spiritual, physical, intellectual, and emotional realms.Every
parable, in its own way, reflects some measure of wellness towards
experiencing abundant life on earth and in the hereafter. Author
Trevor Moorley presents this collection of poems to whet the
wellness appetite, along with insightful prose readings that will
provide endurance on your wellness journey.Authorities on wellness
consider it an active process through which we can become aware of
and engage in choices that will accentuate a more successful
existence. "Wellness in the Parables through Meditative Poems and
Prose" provides the motivation for this development. From cover to
cover, it offers a veritable dialog that will ignite a renewed
appreciation for the reason for living. The stimulating,
thought-provoking, and sometimes revolutionary approaches unearthed
in the parables only serve to inspire us to embrace life with a
passion not to glorify self, but to serve others wholeheartedly for
the glory of God. The teachings of Christ in the parables are as
relevant to twenty-first century folk as they were to the people
who heard them in person. Explore the deep revelations contained
within them.
|
|