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Books > Health, Home & Family > Family & health > General

The Legend of Joe Golfer - A Salute to the Regular Player (Hardcover): Chris Kalwa The Legend of Joe Golfer - A Salute to the Regular Player (Hardcover)
Chris Kalwa
R856 Discovery Miles 8 560 Ships in 12 - 19 working days

If you are a serious wannabe first-time golfer ready to get started, or you're a multi-seasoned Joe (or Jane) Golfer-constantly trying to figure out why you got addicted to this challenging-yet-rewarding game in the first place-The Legend of Joe Golfer book was specifically written with you in mind. Whether you're an unskilled and unseasoned regular recreational player, or you've refined your skill level and playing ability after getting many seasons under your belt, you regular players quickly realize that you won't demonstrate perfectly crisp ball-striking to generate accurate and precisely placed shots right off the bat-even though you might have purchased the best brand-name clubs and golfing equipment available. As a 'Joe, ' you are no Tiger Woods-or as a 'Jane, ' you're no Annika Sorenstam. Instead, you continue spraying your bad shots all over the course-like a groundskeeper watering the course grounds for the next day's play. Chris Kalwa has been there, he's done that, and he feels your bad-shot aches and pains. In The Legend of Joe Golfer, Chris shares his uniquely crafted golf story-a passionate twelve-year journey of endless trials and tribulations-to provide all regular players with a looking-glass through which anyone can relate to and connect with: from understanding why you are all addicted to this beautiful and ancient game, to learning how you can best prepare for and enhance your enjoyment of golf. Chris's four-stage golf journey takes all Joe Golfers on a wild and crazy ride: from shaping and defining your own legendary character; learning effective rescue shots; choosing a better physically fit lifestyle; to reflecting upon your golfing evolution over time. Ultimately, this story will inspire and encourage all you Joe and Jane Golfers to carve out your own legendary Golf Gone Wild stories. Enjoy your journey, golfing friends Cheers

Twelve Pathways to Personal Wellness - An Activity Based Perspective for Wellness of Body, Mind and Spirit (Hardcover): David M... Twelve Pathways to Personal Wellness - An Activity Based Perspective for Wellness of Body, Mind and Spirit (Hardcover)
David M Rogers
R753 R663 Discovery Miles 6 630 Save R90 (12%) Ships in 10 - 15 working days
Exercise Prescription in Cardiac Rehabilitation - A Practical Approach to Early Mobilization and Exercise Training (Hardcover):... Exercise Prescription in Cardiac Rehabilitation - A Practical Approach to Early Mobilization and Exercise Training (Hardcover)
Adam Staron, Jadwiga Wolszakiewicz, Meteb Alsulaimi
R1,797 R1,542 Discovery Miles 15 420 Save R255 (14%) Ships in 10 - 15 working days
Embracing Cancer--Embracing Life - The Guide for the Journey beyond Diagnosis (Hardcover): Larry Martel Embracing Cancer--Embracing Life - The Guide for the Journey beyond Diagnosis (Hardcover)
Larry Martel
R778 Discovery Miles 7 780 Ships in 12 - 19 working days
Dream with Your Eyes Open - True Knowledge Stands the Test of Time (Hardcover): S G Cao Dream with Your Eyes Open - True Knowledge Stands the Test of Time (Hardcover)
S G Cao
R971 Discovery Miles 9 710 Ships in 10 - 15 working days
Notes on Nursing - What It Is, and What It Is Not (Hardcover): Florence Nightingale Notes on Nursing - What It Is, and What It Is Not (Hardcover)
Florence Nightingale
R768 Discovery Miles 7 680 Ships in 10 - 15 working days
Fostering Energy - Cherish Your Energy for a Pleasant Spirit (Large print, Hardcover, Large type / large print edition): Kyle... Fostering Energy - Cherish Your Energy for a Pleasant Spirit (Large print, Hardcover, Large type / large print edition)
Kyle Pleasant
R483 Discovery Miles 4 830 Ships in 10 - 15 working days
Fitness Nutrition & Supplements: Fitness Nutrition: The Ultimate Fitness Guide & Supplements: The Ultimate Supplement Guide For... Fitness Nutrition & Supplements: Fitness Nutrition: The Ultimate Fitness Guide & Supplements: The Ultimate Supplement Guide For Men (Hardcover)
Nicholas Bjorn
R1,506 Discovery Miles 15 060 Ships in 10 - 15 working days

FITNESS NUTRITION: The Ultimate Fitness Guide DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET! Everyone knows how important it is to maintain a healthy physique. To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique. 2 BOOKS IN 1 SUPPLEMENTS: The Ultimate Supplement Guide For Men SO YOU'VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU'RE DOING AND WHAT YOU'RE CONSUMING ARE JUST NOT ENOUGH? The good news is that you can get that boost you need through supplementation, and this book can show you how!

The True Power of Water - Healing and Discovering Ourselves (Paperback): Masaru Emoto The True Power of Water - Healing and Discovering Ourselves (Paperback)
Masaru Emoto; Translated by Noriko Hosoyamada
R595 R539 Discovery Miles 5 390 Save R56 (9%) Ships in 10 - 15 working days

Dear Reader, I am honored that you have picked up The True Power of Water. In a world of no mistakes, it is not by coincidence that you and I are embarking on this journey. The words and pictures you are about to see will open a new world of possibilities for you -- just as my research has done for me. In this book you will learn of the unique properties of water and its ability to improve your health and your life. You will see the effect each of us has on water -- not only the water we drink but also the water that makes up 70 percent of the human body and, most importantly, what happens to that water as we interact with each other. 2005 marks the beginning of the United Nations Decade of Water. It is our individual responsibility to learn all we can about water, the most precious resource on our planet, and to help shift the consciousness through our thoughts, through our words and prayers, and through our commitment to respect each other with love and gratitude. May our understanding of water help bring peace to all humankind. Masaru Emoto

Essential Oils & Weight Loss for Beginners (Hardcover): Lindsey P Essential Oils & Weight Loss for Beginners (Hardcover)
Lindsey P
R844 Discovery Miles 8 440 Ships in 10 - 15 working days

Essentials oils are a great weight loss tool, along side diet and exercise by increasing your energy and balancing your metabolism. They will also assist you in suppressing your appetite, boosting your mood and burning fat. Learn how the use of certain Citrus' like lemon, grapefruit, and bergamot are used in aromatherapy, massage and deep breathing to assist you in your successful weight loss journey. These essential oils have different properties that work to help you in breaking down fat in order to be fully absorbed by your body and turned into energy. They help curb your appetite and your "midnight-snack" cravings. They affect the part of the brain to help you relax and calm down instead of converting your anxieties and stresses into overeating. The essential oils discussed in this book will be your ally in keeping a regular exercise routine.

Healthcare Eq - A Clinician'S Guide (Hardcover): Robert Driver, Izzy Justice Healthcare Eq - A Clinician'S Guide (Hardcover)
Robert Driver, Izzy Justice
R655 R588 Discovery Miles 5 880 Save R67 (10%) Ships in 10 - 15 working days
Checkpoint - How Video Games Power Up Minds, Kick Ass and Save Lives (Paperback): Joe Donnelly Checkpoint - How Video Games Power Up Minds, Kick Ass and Save Lives (Paperback)
Joe Donnelly
R328 R305 Discovery Miles 3 050 Save R23 (7%) Ships in 9 - 17 working days
Restore Elder Pride - Shift the Paradigm (Hardcover): Jerry Rhoads Restore Elder Pride - Shift the Paradigm (Hardcover)
Jerry Rhoads
R959 R837 Discovery Miles 8 370 Save R122 (13%) Ships in 10 - 15 working days

In 2006, seventy-seven million baby boomers-people who worked hard all their lives-will begin to turn sixty. They have a right to expect the best of everything, but if the nursing home industry doesn't change dramatically and soon, they can only expect the worst. Today, nearly two million people are institutionalized in nursing homes, and millions more will face the possibility of one day joining the ranks of system victims.

Every American has a personal, vested interest in shifting the paradigm of a struggling industry that is on the verge of collapse and that ends patients' lives prematurely. Author and CPA Jerry L. Rhoads is a fellow of the American College of Health Care Administrators fellow, a licensed nursing home administrator, and the CEO of All-American Care, Inc. In Restore Elder Pride, he shares an educated insider's look at a system in crisis-and how each person can be a part of the solution. He outlines the three prevailing principles that make this problem solvable:

Embrace the restorative care model as a necessary transition between the current medical and social models.
Use computer technology and case management to customize care plans for each patient in order to manage interventions for positive outcomes.
Pay for performance based on outcomes attained.

He calls his approach restorative care, and that involves changing the approach to elder care to embrace more humane and productive outcomes. By restoring function of the mind, body, emotion, and spirit, Rhoads believes that the industry can be saved.

We Are All In This Together - Book 2 - Gratitude and Change (Hardcover): Aubree-Lynn Maugeri We Are All In This Together - Book 2 - Gratitude and Change (Hardcover)
Aubree-Lynn Maugeri; Illustrated by Renee Micuda
R445 Discovery Miles 4 450 Ships in 12 - 19 working days
Food for Health and Cure Part Two (Hardcover): Marie F. Dubreuil Food for Health and Cure Part Two (Hardcover)
Marie F. Dubreuil
R708 Discovery Miles 7 080 Ships in 10 - 15 working days
Claimed by The Sheikh (Hardcover): Mollie Mathews Claimed by The Sheikh (Hardcover)
Mollie Mathews
R618 Discovery Miles 6 180 Ships in 10 - 15 working days
Turning Points - Peer Support with a Strategy to Help Those Affected by Obsessive Compulsive Disorder (Ocd) (Hardcover):... Turning Points - Peer Support with a Strategy to Help Those Affected by Obsessive Compulsive Disorder (Ocd) (Hardcover)
Shannon Shy; Foreword by Michael Jenike
R933 Discovery Miles 9 330 Ships in 12 - 19 working days
Sleep: Easy Sleep Solutions: 74 Best Tips for Better Sleep Health: How to Deal With Sleep Deprivation Issues Without Drugs Book... Sleep: Easy Sleep Solutions: 74 Best Tips for Better Sleep Health: How to Deal With Sleep Deprivation Issues Without Drugs Book (Hardcover)
Chris a Baird
R936 Discovery Miles 9 360 Ships in 10 - 15 working days

Do you have a problem getting enough sleep?... or are you tossing and turning when you do sleep? Do you feel stagnant, stuck in a rut, and ready for a change? Easy Sleep Solutions is full of real-life examples, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all of which will arm you with a mindset primed for success and powerful, concrete insomnia-busting techniques. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you ignore your sleep? * Learn why you aren't sleeping * How your lack of sleeping is killing you * Discover how your problem is sucking the joy out of life * The consequences of living like a sleepless zombie

Top Essential Oils Recipes (Hardcover): Lindsey P Top Essential Oils Recipes (Hardcover)
Lindsey P
R828 Discovery Miles 8 280 Ships in 10 - 15 working days

To make essential oils, it needs to be extracted from the plant. This can be done through expression and distillation. Expression, also referred as cold pressing, expression is method used to extract oils from citrus fruits like lime, orange, tangerine, lemon, and bergamot. In the past, expression doesn't require any sorts of tools except for a sponge. After soaking the citrus rind or zest, it will be pressed against the sponge repeatedly to absorb the oil. The sponge will then be squeezed over a container to catch the oils and allow it to separate from its juices. After a few hours, the oils will be siphoned off and bottled. A modern type of expression involves using a blender-like device that's equipped with spikes. Once the citrus zest, rind, or peel is placed into the device, it will rotate and prod and prick the citrus until the oils are released. Oil will be collected at the bottom of the device and bottled immediately.

The 5 F-Bombs - And Our Attempts at Defusing Them (Hardcover): Jillian Potashnick The 5 F-Bombs - And Our Attempts at Defusing Them (Hardcover)
Jillian Potashnick
R601 Discovery Miles 6 010 Ships in 10 - 15 working days
Soar Into Health - Simple Principles to Health and Wellness (Hardcover): Cert Mdt Dr Carolyn Dolan Dpt Soar Into Health - Simple Principles to Health and Wellness (Hardcover)
Cert Mdt Dr Carolyn Dolan Dpt
R696 Discovery Miles 6 960 Ships in 12 - 19 working days
The Ultimate Ninja Foodi Digital Air Fry Cookbook - Amazingly Easy Recipes to Fry and Roast with Ninja Foodi Digital Air Fry... The Ultimate Ninja Foodi Digital Air Fry Cookbook - Amazingly Easy Recipes to Fry and Roast with Ninja Foodi Digital Air Fry (Hardcover)
Cora Perry
R693 Discovery Miles 6 930 Ships in 10 - 15 working days
Human Factors (Hardcover): Gunnar Fahlgren Human Factors (Hardcover)
Gunnar Fahlgren
R803 Discovery Miles 8 030 Ships in 12 - 19 working days

The purpose of this book is, that readers might get interested in every day psychology, Human Factors, their own functions and how these can be used to improve their own well being, like stress management, in order to function better. It is a book for management, for staff members, teachers, parents, health-care professions, flight deck crew, cabin crew, engineers, flight controllers, maritime crews and maritime pilots. All will learn a lot about themselves, their own and others behavior and stress reactions. By reading this book will improve your self esteem and your confidence.

Wellness in the Parables Through Meditative Poems and Prose (Hardcover): Trevor Moorley Wellness in the Parables Through Meditative Poems and Prose (Hardcover)
Trevor Moorley
R472 Discovery Miles 4 720 Ships in 12 - 19 working days

Is wellness an elusive construct in this socially and materially polluted world? True wellness implies more than just being disease-free; it implies dimensions of the social, occupational, spiritual, physical, intellectual, and emotional realms.Every parable, in its own way, reflects some measure of wellness towards experiencing abundant life on earth and in the hereafter. Author Trevor Moorley presents this collection of poems to whet the wellness appetite, along with insightful prose readings that will provide endurance on your wellness journey.Authorities on wellness consider it an active process through which we can become aware of and engage in choices that will accentuate a more successful existence. "Wellness in the Parables through Meditative Poems and Prose" provides the motivation for this development. From cover to cover, it offers a veritable dialog that will ignite a renewed appreciation for the reason for living. The stimulating, thought-provoking, and sometimes revolutionary approaches unearthed in the parables only serve to inspire us to embrace life with a passion not to glorify self, but to serve others wholeheartedly for the glory of God. The teachings of Christ in the parables are as relevant to twenty-first century folk as they were to the people who heard them in person. Explore the deep revelations contained within them.

Obesity Public Enemy #1 or Death (Hardcover): Oscar Zalda Paredes, Jose Paredes Obesity Public Enemy #1 or Death (Hardcover)
Oscar Zalda Paredes, Jose Paredes
R754 Discovery Miles 7 540 Ships in 10 - 15 working days
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