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Books > Health, Home & Family > Family & health > General
Keeping a Food and Exercise Journal is fun and simple, so why not
give it a go? This series have 30 (ASIN: 1986187012), 60 (ASIN:
1986184781), 90 (ASIN: 1986193640), 180 (ASIN: 1986193713) days.
This one is 30 DAYS Exercise & Diet Journal with Casewrap
Hardcover, is your companion during your 30 day diet. It's your
motivating planner for a successful change in diet and a daily
companion on the journey to more health! Buy Your Copy Today!!
BODYBUILDING: Meal Plans, Recipes and Bodybuilding Nutrition HAVE
YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED
MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE
BODY OF YOUR DREAMS? The good news is that this book can show you
how! Bulking up and maintaining a toned physique cannot be easily
accomplished without the right plan and discipline. 2 BOOKS IN 1
SUPPLEMENTS: The Ultimate Supplement Guide For Men SO YOU'VE BEEN
EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT
DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO
YOU THINK THAT WHAT YOU'RE DOING AND WHAT YOU'RE CONSUMING ARE JUST
NOT ENOUGH? Most men dream of having a sculpted physique that
simply screams "Alpha Male." But sometimes, gaining lean muscle is
not as simple as a healthy diet and a regular workout regimen. The
good news is that you can get that boost you need through
supplementation, and this book can show you how!
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