0
Your cart

Your cart is empty

Browse All Departments
Price
  • R0 - R50 (1)
  • R50 - R100 (8)
  • R100 - R250 (2,787)
  • R250 - R500 (9,908)
  • R500+ (11,800)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Family & health > General

Long-Term Care - How to Plan & Pay for It (Paperback, 14th ed.): The Editors of Nolo Long-Term Care - How to Plan & Pay for It (Paperback, 14th ed.)
The Editors of Nolo
R813 R675 Discovery Miles 6 750 Save R138 (17%) Ships in 10 - 15 working days
Male Prostitution (Hardcover): Donald West J Male Prostitution (Hardcover)
Donald West J
R4,017 Discovery Miles 40 170 Ships in 12 - 17 working days

Here is the most comprehensive empirical study ever published about male prostitutes and their clients. Written by one of the most distinguished international scholars in psychiatry and criminal justice, this book provides a carefully designed presentation of in-depth interviews with several hundred London "rent boys." The interviews included a large sample of one-to-one conversations in a private room tape-recorded with the consent of the interviewees. Dr. West and his colleague, Mr. de Villiers, bring you squarely into the everyday lives of male prostitutes and cover little known details of their lives, such as: the drift into homelessness sexual orientation entry into prostitution sexual orientation threats of blackmail, violence, and murder by male prostitutes or their clients attitudes and intentions of the male prostitutes post-prostitution careers, legal and criminology issues personal fears, desires, and interests of male prostitutesEncyclopedic in scope and depth, Male Prostitution never strays from combining high-level research presented in a readily understandable and often entertaining style and incisive insights and issues critical for both the informed layperson and researchers in human sexuality. Dr. West and his colleague provide is a source of unbiased, detailed information on the male sex industry and their clients which is unavailable in any other book published to date.

60 Hikes Within 60 Miles: St. Louis - Including Sullivan, Potosi, and Farmington (Paperback, 4th Revised edition): Steve Henry 60 Hikes Within 60 Miles: St. Louis - Including Sullivan, Potosi, and Farmington (Paperback, 4th Revised edition)
Steve Henry
R648 R546 Discovery Miles 5 460 Save R102 (16%) Ships in 10 - 15 working days

It's Time to Take a Hike in Saint Louis, Missouri! The best way to experience St. Louis is by hiking it! Get outdoors with author Steve Henry, with the new full-color edition of 60 Hikes Within 60 Miles: St. Louis. A perfect blend of popular trails and hidden gems, the selected trails transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body. Enjoy the tranquil solitude of the Wilderness Trail at Meramec State Park. Learn about the area's flora and fauna with a family outing to Powder Valley Nature Center. Immerse yourself in history at Trail of Tears State Park. Take in the panoramic views of the Mississippi River Valley at the Little Grand Canyon in Illinois. With Steve Henry as your guide, you'll learn about the area and experience nature through 60 hikes within 60 miles of the greater St. Louis area! Each hike description features key at-a-glance information on distance, difficulty, scenery, traffic, hiking time, and more, so you can quickly and easily learn about each trail. Detailed directions, GPS-based trail maps, and elevation profiles help to ensure that you know where you are and where you're going. Tips on nearby activities further enhance your enjoyment of every outing. Whether you're a local looking for new places to explore or a visitor to the area, 60 Hikes Within 60 Miles: St. Louis provides plenty of options for a couple hours or a full day of adventure, all within about an hour from St. Louis and the surrounding communities.

The Golden Boy (Hardcover): Robert Hatch The Golden Boy (Hardcover)
Robert Hatch
R3,996 Discovery Miles 39 960 Ships in 12 - 17 working days

This is the first autobiography to be published by The Haworth Press.This is the first autobiography to be published by Harrington Park Press.The place is New York City. The time is the decade before the plague of AIDS. Thousands of gay men were living a free-wheeling lifestyle of club hopping, "score" hunting, sex without fear, and upward mobility. To none did The Big Apple offer greater rewards than to those young men who had the envied "male model" look.Author James Melson belonged to this exclusive clique: he was tall, blond, muscular, and very "straight looking." He was a model at 19, and by 25, was a highly successful Wall Street banker. His good looks offered him immediate entry into exclusive clubs and onto the sexual fast track with actors, male models, and other members of the "Clique."The author brings you behind the scenes into the lifestyle of the handsome "Clique"--providing details of the vigorous and entertaining excitement of the times. He exposes--for one of the few times in print--the lesser-known attitudes of the "Clique" and their disdain for "ugly faggots," their obsession with strictly the chic and glamorous, and the fast lane life of partying and sex.For 200 pages, the reader is brought back to the era that for many older readers is just a memory, and for younger readers a time they never knew--when to be a "Golden Boy" was to be a prince, and sex was only fun and games.The Golden Boy autobiography ends when the author is diagnosed with AIDS, abandoned by a lover and friends, and left to look back on his life with a growing perspective.The role of "good looks" and people with AIDS is rarely talked about, particularly by gay survivors whose lesser appeal was once perhaps a curse but then ultimately their saving grace. This is not just another AIDS autobiography but a document dealing indirectly with this fact of life. The autobiography is introduced by Larry Mass, MD, an internationally recognized social historian/physician who examines the "Culture of Narcissism" in that era. Arnie Kantrowitz then presents an astonishingly frank and perhaps shocking Epilogue which will have many readers wanting to re-read the book.

Health & Wealth Magnetism! - Using the Law of Attraction to Create Health & Wealth (Paperback): Jim Stephens Health & Wealth Magnetism! - Using the Law of Attraction to Create Health & Wealth (Paperback)
Jim Stephens
R218 Discovery Miles 2 180 Ships in 12 - 17 working days
Clinical Cases in Augmentative and Alternative Communication (Hardcover): Martine M. Smith Clinical Cases in Augmentative and Alternative Communication (Hardcover)
Martine M. Smith
R3,826 Discovery Miles 38 260 Ships in 12 - 17 working days

* The field of AAC is a rapidly expanding one, as both technology innovations and demographic profiles make it increasingly possible and important to provide non-speech communication options for individuals with significant communication impairments. * Case reports provide a hook for student learning, drawing their interest and providing immediate relevance for students. * Features internationally recognised authors who are experts in their field and have been drawn from Ireland, the United Kingdom, the USA and Australia, to ensure that the reach of the text is broad and internationally relevant.

Identity Transformation and Posttraumatic Growth Following Traumatic Brain Injury and Posttraumatic Stress Disorder - An... Identity Transformation and Posttraumatic Growth Following Traumatic Brain Injury and Posttraumatic Stress Disorder - An Autoethnographic Inquiry (Hardcover)
Dee Phyllis Genetti
R3,834 Discovery Miles 38 340 Ships in 12 - 17 working days

Identity Transformation and Posttraumatic Growth Following Traumatic Brain Injury and Posttraumatic Stress Disorder provides an autoethnographic qualitative study that portrays the author's recovery from a devastating life changing event - a car crash resulting in the hybrid diagnosis of TBI and PTSD, leading to PTG and identity transformation over a ten-year recovery period. In so doing, the text offers a comprehensive literature review on TBI, PTSD, PTG, and disability culture. Throughout, the author explores whether growth (PTG) and distress (PTSD), and whether TBI and PTSD can co-exist. Having lost her ability to read and write, the author had to learn how to learn, to heal and to have faith again. As a licensed trauma therapist and researcher, she collected self-observational data by writing her actual behaviors, thoughts and emotions in real time, both in a field and a process journal, even before she could write in full sentences. The many symptoms and co-morbidities of TBI, PTSD and the tenets of PTG are portrayed as they evolved in recovery showing the behavior and characteristics of each. The text refers to actual journal entries, medical records, and clinical notes from rehabilitation specialists, alternating between her clinical analysis and interpretation. The findings show that tragedy and suffering can lead to growth and positive change (PTG) after TBI, even though the precipitating trauma and psychological distress (PTSD) may persist for years. Changes are seen in self-perception, interpersonal relationships, and philosophies of life. This chronicled account of the author's emergent recovery from patient to doctor is intended to benefit neuro-rehabilitation service providers (neuropsychologists, primary care physicians, speech-language pathologists) and also mental health clinicians who can see the evolution of Posttraumatic Growth for what is now the new next step for many in PTSD recovery.

The Guilt-free Kitchen - Indulgent Recipes without Wheat, Dairy or Refined Sugar (Hardcover): Jordan Bourke, Jessica Bourke The Guilt-free Kitchen - Indulgent Recipes without Wheat, Dairy or Refined Sugar (Hardcover)
Jordan Bourke, Jessica Bourke
R386 Discovery Miles 3 860 Ships in 12 - 17 working days

Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment. This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients such as refined sugar, wheat and dairy for natural and healthier alternatives that achieve the same indulgence without the negative health impacts and connotations associated with certain ingredients. These easy swaps make healthy eating both simple and delicious. Recipes range from simple sharing plates to â€Foods from Afar’ such as Massaman Curry, and Smoked Mackerel Sushi Rolls. There are â€Light & Fresh’ dishes such as Polenta Pizza, as well as â€Comfort Food’ recipes including Wild Mushroom & Leek Risotto and Lasagna. With ideas for everything from brunch, such as New York Avocado Toast, to â€Sweet Treats’ like Cheesecake with Sweet Cherries, Jordan and Jessica Bourke combine their expertise as a chef and nutritional therapist to prove that you can have your cake and eat it.

Promoting Activity and Participation in Individuals with Serious Mental Illness - The Action Over Inertia Approach (Paperback):... Promoting Activity and Participation in Individuals with Serious Mental Illness - The Action Over Inertia Approach (Paperback)
Terry Krupa, Megan Edgelow, Shu-p ing Ch en, Carol Mieras
R1,041 Discovery Miles 10 410 Ships in 9 - 15 working days

This book presents "Action Over Inertia," a recovery-orientated, strengths-based approach to address the profound disruptions in daily activities and community participation often experienced by those living with serious mental illnesses. With a focus on supported "doing", the Action Over Inertia approach engages individuals in small activity and participation efforts as an opening to making longer term and sustained changes that offer meaning and well-being. The book helps service providers develop their own knowledge of activities and the health and well-being benefits an individual might receive from activities. It also asks them to consider the biases, assumptions, and constraints that might impact their ability to implement interventions related to activity and participation. A range of worksheets, resources, vignettes, and other tools are provided to support this practice. The manual was developed from the knowledge and practice of occupational science and therapy, but it will be of interest to any mental health professional, peer-provider, administrator, or policy maker interested in promoting recovery for people with serious mental illness

Dear Work - Something Has to Change (Paperback): Sara Ross Dear Work - Something Has to Change (Paperback)
Sara Ross
R681 R554 Discovery Miles 5 540 Save R127 (19%) Ships in 9 - 15 working days

Don't burn out-stand out. Do you find yourself striving for big goals but running on fumes? Are you ever stuck in the frustrating cycle of overworking and under-living? Do you love the work you do-or at least used to-but feel overwhelmed by it? When it comes to work and our relationship with it, something has to change. This doesn't mean you need to bound out of bed every day in love with your work, nor do you need to settle for dragging yourself out of bed surviving your way through it, but you can feel a greater sense of aliveness engaging in it. Dear Work transforms traditional advice by using the power of brain science to show you how to boost your Work Vitality Quotient so you stand out, bringing your best, most energized self-without burning out. Sara Ross, chief vitality officer and leadership expert, will show you how to: - Identify the four "success traps" that limit your potential by luring you into thinking you're doing what it takes when really what you're doing is taking from you. - Adopt a "yes, and" mindset to work better with stress and feel fueled and fulfilled in the process. - Expand your approach to self-care to strategically identify when slowing down is needed and when accelerating in a different direction is even better. In a world that refuses to let up, reigniting your take-on-the-day vitality will be your competitive advantage at work and your path to pursuing a fully lived life outside of it as well.

Diabetes Care at a Glance (Paperback): Anne Phillips Diabetes Care at a Glance (Paperback)
Anne Phillips
R846 Discovery Miles 8 460 Ships in 10 - 15 working days

Diabetes affects a large proportion of the population and it is essential that student nurses, dietitians, podiatrists and other health practitioners and allied healthcare professionals be up to date with the support and treatment that people with diabetes need. Diabetes Care at a Glance contains the latest evidence-based and practical information underpinning diabetes care, illustrating the essential principles of partnership, individualised, and informed care in an easily accessible format. Edited by an expert in the field, with contributions from academics, practitioners and specialist nurses, Diabetes Care at a Glance covers topics such as: Diabetes prevention, diagnosis of type 1 and type 2 diabetes, and consultation approaches and language matters Promotion of healthy eating, physical activity promotion, promoting weight loss, and structured education in type 1 and type 2 diabetes Prescriptions, emotional and psychological support, person-centred goal setting and assessing risk, and partnership working and adjustment Anti-diabetes oral hypoglycaemics and GLP-1s, insulin options, administration and injection technique, pumps, and self-blood glucose monitoring Written for student nurses, allied healthcare professionals and newly qualified practitioners, Diabetes Care at a Glance is a highly valuable quick reference text, ideal for those looking for an introduction to the topic of diabetes, revision, or for those in need of a refresher.

Chasing Life - The Search for Immortality to Help You Age Less Today (Paperback): Sanjay Gupta Chasing Life - The Search for Immortality to Help You Age Less Today (Paperback)
Sanjay Gupta
R431 R358 Discovery Miles 3 580 Save R73 (17%) Ships in 10 - 15 working days

For centuries, adventurers and scientists have pursued the dream of immortality. Today it appears it might actaully be a reality. This is not an anti-aging book. It's a groundbreaking guide to functionl aging--living longer than we ma y have ever thought possible. Practical immortality may now be within our grasps thanks to cutting-edge scientific research and amazing medical breakthroughs that are coming at such astonishing speed we can hardly keep up. In CHASING LIFE, Dr. Gupta blends dramatic accouts if amazing discoveries from around the world with essential advice on how you can apply them for optimal health and longevity. What Dr. Gupta has found is provacative and often counterintuitive. This life-changing book revolutionizes the way you think about aging--and reveals the secrets to helping you live a longer, healthier life for many years to come.
"Sanjay Gupta is at his best in CHASING LIFE, covering everything from illegal stem cells to the scientific edges of memory. To achieve your own version of immortality, you can simply 'page' Dr. Gupta by turning the first page of this groundbreaking new book." --Mehmet C. Oz, MD, coauthor of the" New York Times" bestsellers" You: The Owner's Manual" and" You: On a Diet"
"Is it possible to have the exquisite combination, the wisdom of experience along with biology of youth? In his book, CHASING LIFE, Dr. Sanjay Gupta shows you how." --Deepak Chopra, MD, FACP, author of "Ageless Body, Timeless Mind"
"Dr. Sanjay Gupta prescribes sensible, evidence-based advice for living a long and healthy life. He evaluates the latest scientific research on life extension, looks at anti-aging claims, and concludes that informed lifestyle choices are your best hope of maintaining good health as you age. Chasing Life is good medicine." --Andrew Weil, author of "Healthy Aging"
"My friend Dr. Sanjay Gupta has written a book that makes sense when it comes to staying healthy, making important medical decisions and preserving quality of life. This book is probably the closest we'll get to a map to the fountain of youth." --Lance Armstrong, Cancer survivor, Seven-time Tour de France Champion and founder of the Lance Armstrong Foundation

Free to Thrive Study Guide - A Biblical Guide to Understanding How Your Hurt, Struggles, and Deepest Longings Can Lead to a... Free to Thrive Study Guide - A Biblical Guide to Understanding How Your Hurt, Struggles, and Deepest Longings Can Lead to a Fulfilling Life (Paperback)
Josh McDowell, Ben Bennett
R295 Discovery Miles 2 950 Ships in 12 - 17 working days

Your struggles are not random. They are signals that, when answered, can lead you toward a thriving life.  In the Free to Thrive Study Guide, designed for use with the Free to Thrive Video Study, Josh McDowell and Ben Bennett will take you on a journey of healing. They'll teach you how to overcome struggles, hurts, and unwanted behaviors by engaging your unmet longings. Meant for use in a group setting such as a Bible study, church staff training, Sunday school class, or small group gathering, each session follows this format: Introductory questions to get you thinking about the topic Video teaching and small group discussion, including several readings from the Bible Reflection and prayer as a group In addition, you'll hear encouraging stories of actual people who have also faced hurt and struggles and found real healing and thriving lives.

Tom Kerridge's Fresh Start - How to Cook Amazing Food at Home (Hardcover): Tom Kerridge Tom Kerridge's Fresh Start - How to Cook Amazing Food at Home (Hardcover)
Tom Kerridge 1
R846 R386 Discovery Miles 3 860 Save R460 (54%) Ships in 12 - 17 working days

Tom Kerridge shows you how to be the boss in the kitchen and eat well every day, thanks to more than 100 brilliant recipes to give you and your family a fresh start.

What's for dinner tonight? Recycle that takeaway menu, step away from the microwave and make the most of the amazing British produce with some real home-cooked food from Tom's BBC TV series!

Tuck into a quick peanut chicken stir-fry or flavour-packed butternut squash and chickpea curry. At the weekend, Tom's Greek-style roast lamb makes the perfect family feast, and why not get the kids involved in the cooking too?

It's very easy to fall into the busy-life trap, especially when ready meals are so convenient. But Tom Kerridge has learnt from experience how important it is to take control over what you eat for the sake of your health and happiness. Now he wants to show you how easy it is to cook amazing meals at home, whether you're short on time or lack confidence in the kitchen.

Tom Kerridge's Fresh Start is not a diet book, but it is about taking control. If you cook from scratch, you know exactly what is going into your food and can take responsibility for everything that you and your family eat. And with Tom's guidance, you know it will taste amazing too! Including more than 100 delicious recipes for breakfast, quick and easy meals, lighter dishes, veggie suppers, batch cooking, weekend feasts and sweet treats.

'Tom is the perfect person to kick us into a fresh start this new year' GQ

Sudden Loss, Slow Grieving - A Clinical Psychologist's Experience of Grief (Paperback): Vanessa Moore Sudden Loss, Slow Grieving - A Clinical Psychologist's Experience of Grief (Paperback)
Vanessa Moore
R305 R244 Discovery Miles 2 440 Save R61 (20%) Ships in 5 - 10 working days

'Dr Moore's 1000-day-plus journey evocatively and beautifully describes the mental devastation that personal loss can leave in its wake and offers us the remarkable combination of expert commentary and an intensely personal captivating narrative.' - Peter Fonagy OBE, Professor of Contemporary Psychoanalysis and Head of Division of Psychology and Language Sciences, UCL 'A book that appeals to different audiences. It will reach out to those who have lost loved ones and need the comfort and solace of knowing that they are not alone in their suffering.' - Luisa Stopa, Professor of Clinical Psychology, University of Southampton Vanessa's husband Paul dies suddenly and tragically on their regular Sunday morning swim. How will she cope with her dilapidated house, her teenage children, the patients who depend on her? Will therapy help? Why do mysterious white feathers start appearing in unexpected places? As a clinical psychologist, Vanessa Moore is used to providing therapy and guidance for her patients. But as she tries to work out how to survive the trauma that has derailed her life, she begins to understand her profession from the other side. Like her, many of her patients were faced with life events they hadn't been expecting - a child born with a disability or life-limiting illness, a sudden bereavement, divorce, failure - and it is their struggles and stories of resilience and bravery that begin to help her process her own personal loss. Taking us through her journey towards recovery as she navigates the world of dating and tries to seek the right therapy, Vanessa uses her professional skills to explore the many questions posed by unanticipated death and find a way forwards. Beautifully written and honestly relayed, One Thousand Days and One Cup of Tea is a heartbreaking grief memoir of the process of healing experienced as both a bereaved wife and clinical psychologist. "This book is about a period of great loss in my life, a time when the tables were completely turned on me. I was a qualified therapist who suddenly found myself needing psychological therapy. I was a trained researcher who became my own research subject, as I tried to make sense of what was happening to me. I was an experienced manager who now struggled to manage the events taking place in my own life. Yet, throughout all this turmoil, my patients were always there, in the background, reminding me that there are many different ways to deal with loss and trauma and search for a way forwards." Vanessa Moore

Book Bonding - Building Connections Through Family Reading (Hardcover): Megan Dowd Lambert, Mia Saine Book Bonding - Building Connections Through Family Reading (Hardcover)
Megan Dowd Lambert, Mia Saine
R410 Discovery Miles 4 100 Ships in 12 - 17 working days
Be Here Now - Finding Peace and Joy in the Present Moment (Hardcover): Meredith Gaston Masnata Be Here Now - Finding Peace and Joy in the Present Moment (Hardcover)
Meredith Gaston Masnata
R625 R466 Discovery Miles 4 660 Save R159 (25%) Ships in 9 - 15 working days

Be Here Now will show you how to discover your 'now', building resilience and nurturing your own inner sanctuary by treasuring the world, just as it is now, in all its simplicity and authenticity. Beautifully written and illustrated by acclaimed artist Meredith Gaston Masnata with photographs by Roberto Masnata, Be Here Now shows you how easy it is to reconnect with the moment, pushing aside life's challenges to rediscover the simple things in life. This inspiring book will assist you to relax and enjoy the moment, a skill that should never be forgotten.

The Kind - The Most Effective (And Most Enjoyable) Way To Change Your Habits (Paperback): Shahroo Izadi The Kind - The Most Effective (And Most Enjoyable) Way To Change Your Habits (Paperback)
Shahroo Izadi
R280 R219 Discovery Miles 2 190 Save R61 (22%) Ships in 5 - 10 working days

Map your habits, set your own goals and treat yourself with the kindness you truly deserve.

Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. She is living proof that her method works – after years of yo-yo dieting she shed over eight stone (and has kept it off ever since). Professional training coupled with personal experience led her to develop The Kindness Method, a totally non-judgemental approach which turns strict regimes upside down to leave you feeling empowered, positive and ready to embrace change.

In The Kindness Method, Behavioural Change Specialist Shahroo invites you first, to give yourself a break - life can be stressful - and then learn how to strengthen your willpower like a muscle so you can sustain motivation for the long haul. These techniques may seem gentle, but the results are life-changing because the plan is tailored to you, and they can work for everything from alcohol addiction to procrastination to weight loss. By using the same techniques that she has used to help substance addicts recover from dependence, you too will find that you have the power to change – for good.

Kama Sutra Workout New Edition - Work Hard, Play Harder with 300 Sensual Sexercises (Paperback, 2nd edition): Dk Kama Sutra Workout New Edition - Work Hard, Play Harder with 300 Sensual Sexercises (Paperback, 2nd edition)
Dk
R425 R352 Discovery Miles 3 520 Save R73 (17%) Ships in 9 - 15 working days

It's time to work hard, but play harder with this modern kama sutra sex guide featuring 300 positions! Introducing Kama Sutra Workout, an all-encompassing sex guide integrating sex positions with top workout tips, so you can now swap the gym for the bedroom and reap all the benefits! Enjoy a plethora of positions to spice up your love life, satisfy your sex life and get you well on your way to achieving your fitness goals. This modern sex manual provides top tips to make each day a sex adventure, with 300 ways to achive a fit and toned body while reaching new heights of sexual bliss with exciting sex positions designed to work key muscle groups for both partners. Swap the gym for the bedroom and limber up to impress your lover with these athletic positions, accompanied by easy-to-follow illustrations and plenty of tips and tricks to help you maximize your sexual and physical pleasure. So what are you waiting for? Dive straight in to discover: - 300 sensual sexercises designed to target a range of muscle groups. - Position stats include target muscles and heart rate and flexibility ratings for both partners. - Sex position selectors and workout guides for a range of different moods. - Tips and tricks to maximise your physical and sexual satisfaction. From maintaining those muscles to sexual satisfaction, powerful positions and strength-inducing sexercies, this all-encompassing erotic book is sure to have something for everyone to enjoy. Whether it's rediscovering much-loved classic positions, or stepping outside the box and developing new ways to enjoy sex with your partner, this modern kama sutra is jam-packed with powerful sex tips and wonderful workout routines to explore and love. Each sexercise included in this savvy sex manual is clearly illustrated and complemented by stats and tips to help maximise your workout. A riveting read, the Kama Sutra Workout can be tailored to your individual fitness needs by including heart rate and flexibility ratings that allow you to choose positions based on your level of fitness, then build your strength for more challenging positions. Whether you're in the mood for a high-intensity quickie or an entire lovemaking marathon, Kama Sutra Workout will help to get you physically fit and sexually satisfied. You'll never want to skip your workout, when it feels this good!

More Than Words - The Science of Deepening Love and Connection in Any Relationship (Paperback): John Howard More Than Words - The Science of Deepening Love and Connection in Any Relationship (Paperback)
John Howard; Foreword by Stan Tatkin
R266 Discovery Miles 2 660 Ships in 12 - 17 working days

Increase intimacy, connection, and love with this "critical" (Vanessa Van Edwards, bestselling author of Captivate: The Science of Succeeding with People), science-based guide to creating meaningful and lasting relationships. When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist John Howard is here to tell us why. More Than Words shows you how to deepen love and connection in any relationship based on the latest cutting-edge research in interpersonal neurobiology, trauma-informed healing, attachment theory, and many more scientific fields. This "brilliant guide" (Diane Poole-Heller, PhD, author of The Power of Attachment) explains why verbal communication may not elicit the connection you seek and offers ways to practice and form new habits that can nurture love, care, safety, comfort, and passion in relationships. Science shows that these techniques work, but most people don't know them yet. You can start using these techniques today to increase intimacy and emotional connection in your closest relationships. Mindful of all the needs of the modern individual, More Than Words is inclusive of LGBTQ+, polyamorous, and other nontraditional committed relationships and ultimately looks to elevate the way we strengthen the most important bonds in our lives.

NASM Essentials of Personal Fitness Training (Hardcover, 7th edition): National Academy of Sports Medicine (NASM) NASM Essentials of Personal Fitness Training (Hardcover, 7th edition)
National Academy of Sports Medicine (NASM)
R2,029 Discovery Miles 20 290 Ships in 9 - 15 working days

Gain the knowledge and insight to transform lives as a personal trainer. Learn the foundations of exercise science, fitness assessments, nutrition, and how to grow your business as a fitness professional. NASM Essentials of Personal Fitness Training, Seventh Edition, is the most complete resource for aspiring personal trainers, health and fitness professionals and enthusiasts. It provides an immersive experience for all learners with diverse educational backgrounds. From real-world scenarios to comprehensive preparations for the certification exam, this guide walks the reader through every step in the process to become a successful Certified Personal Trainer. Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations.

Disability in Higher Education: Investigating Identity, Stigma and Disclosure Amongst Disabled Academics (Paperback): Gayle... Disability in Higher Education: Investigating Identity, Stigma and Disclosure Amongst Disabled Academics (Paperback)
Gayle Brewer
R884 Discovery Miles 8 840 Ships in 12 - 17 working days

Higher Education presents significant challenges for disabled faculty. This book highlights the structural barriers that create challenges for faculty and demonstrates ways in which we can improve on current practice. Staff face a competitive environment which is increasingly characterised by long working hours and the use of standardised metrics to monitor and evaluate performance. The author underlines this issue as well as covering a range of subjects including the stigma associated with disability, workplace discrimination, the decision to disclose a disability, and access to workplace accommodations.  The book: •Amplifies the voices and experiences of disabled faculty •Examines the representation of disability and how this affects both disabled and non-disabled audiences •Provides a range of personal accounts of visible and invisible disabilities by those working in Higher Education •Argues for changes to current practice through advice, support and guidance for those impacted by disability •Features a chapter which addresses the structural and operational issues that systematically disadvantage disabled academics The book aims to inform and advise those interested in disability within Higher Education. It is of relevance, not only to those who identify as disabled, but also to senior management, policy makers and students of disability studies or education.  “Gayle Brewer's Disability in Higher Education is a clear, concise, accessible yet detailed exploration of the realities of disability in the Academy.” Nancy Hansen, Professor, Director Disability Studies, University of Manitoba, Canada “I am proud to endorse Dr Brewer’s much-anticipated work on Disability in Higher Education. This book exposes the barriers, stigma and discrimination that disabled academics face daily, overtly and covertly, in a profession we are passionate about”. Dr Hamied Haroon, Chair, National Association of Disabled Staff Networks (NADSN) Gayle Brewer is a Senior Lecturer in Psychology at the University of Liverpool, UK. Her research interests focus on personality and romantic relationships, and she also conducts research addressing education and the student experience.

The Self-Confidence Workbook for Teens - Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in... The Self-Confidence Workbook for Teens - Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself (Paperback)
Ashley Vigil-Otero, Christopher Willard
R515 R429 Discovery Miles 4 290 Save R86 (17%) Ships in 10 - 15 working days

Gain the confidence you need to succeed-in school, with friends, and in life! Are you afraid to try new things for fear of failure? Do you second-guess yourself or doubt your abilities? Do you hesitate to speak up in class because you may be wrong, or people might laugh at you? If so, you may have a problem with self-confidence-and you are far from alone. Many teens struggle with low confidence and self-esteem. This workbook can help. Written by teen mental health experts, The Self-Confidence Workbook for Teens offers powerful mindfulness skills and activities to help you gain confidence in your abilities, be more assertive, and start believing in your own awesomeness! You'll learn how to ease feelings of self-doubt, and quiet that pesky inner critic who says you aren't good enough, smart enough, or attractive enough. Most importantly, you'll find tools to help you cultivate an inner "ally" who always has your back in difficult, stressful, or intimidating situations. If you're ready to start living with confidence, this workbook will help you believe in you-so you can reach your highest goals!

Gut Feelings - Healing the Shame-Fueled Relationship Between What You Eat and How You Feel (Hardcover): Will Dr Cole, Nicole... Gut Feelings - Healing the Shame-Fueled Relationship Between What You Eat and How You Feel (Hardcover)
Will Dr Cole, Nicole Lepera, PhD
R816 R691 Discovery Miles 6 910 Save R125 (15%) Ships in 10 - 15 working days
Working with Communication and Swallowing Difficulties in Older Adults (Paperback): Rebecca Allwood Working with Communication and Swallowing Difficulties in Older Adults (Paperback)
Rebecca Allwood
R1,188 Discovery Miles 11 880 Ships in 9 - 15 working days

* Provides valuable guidance for all student and practising SLTs who are working with older people with communication and swallowing difficulties. * Offers a holistic approach, not only looking at the physiological/biological effects, but taking into account the psychological and social impacts of aging. * Bridges theory and practice, with an emphasis on practical strategies and advice for clinicians to use in their daily work. * Dispels the myths which sound aging (due to a lack of knowledge of what is considered to be within normal range), which can lead to misdiagnosis.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Reflection of Selection
Jocelyne Leblanc Paperback R502 R421 Discovery Miles 4 210
Think, Learn, Succeed - Understanding…
Dr. Caroline Leaf, Peter Amua-Quarshie, … Paperback  (1)
R190 R157 Discovery Miles 1 570
Fast This Way - Burn Fat, Heal…
Dave Asprey Paperback R349 Discovery Miles 3 490
Bamboozled - In Search Of Joy In A World…
Melinda Ferguson Paperback R340 R292 Discovery Miles 2 920
Push Past Impossible
Ryan Stramrood Paperback  (2)
R275 R220 Discovery Miles 2 200
Outlive - The Science & Art Of Longevity
Peter Attia, Bill Gifford Paperback R395 R289 Discovery Miles 2 890
Adulting 101 - How To Survive The Real…
Jen Thorpe Paperback  (1)
R295 R254 Discovery Miles 2 540
Feel Good Productivity - How To Do More…
Ali Abdaal Hardcover R783 R721 Discovery Miles 7 210
How To Be (Un) Successful - An Unlikely…
Pete Portal Paperback R179 R125 Discovery Miles 1 250
Reflecting Rogue - Inside The Mind Of A…
Pumla Dineo Gqola Paperback  (4)
R310 R266 Discovery Miles 2 660

 

Partners