The Expectant Father is the best-selling pregnancy guide for men, with more than 1.5 million copies sold. This reassuring month-by-month overview gives you the tools you need to support your partner, prepare for your baby’s arrival, and take care of yourself during this exciting time. It concludes with two special sections: one on labour and delivery, guiding you through the big day; and the other on what comes next, covering the first few months after the baby’s arrival. This new edition of The Expectant Father is updated from cover to cover with the latest information on fertility options, delivery options, navigating pregnancy in a post-COVID-19 world - and much more. It incorporates the expertise of leading OB-GYNs and researchers, and the real-life experience of hundreds of dads and moms. Illustrated throughout with stress-relieving cartoons, The Expectant Father is a friendly and readable companion for dads-to-be seeking confidence, guidance, and joy. (Mums will love it, too!)

Based on Dr. Wolfelt's unique and highly regarded philosophy of "companioning" versus treating mourners, this self-care guide for professional and lay grief caregivers emphasizes the importance of taking good care of oneself as a precursor to taking good care of others. Bereavement care is draining work, and remaining empathetic to the painful struggles of mourners, death, and dying, day in and day out, makes caregivers highly susceptible to burnout. This book demonstrates how caring for oneself first allows one to be a more effective caregiver to others. Through the advice, suggestions, and practices directed specifically to caregiving situations and needs, caregivers will learn not to lose sight of caring for themselves as they care for others.

June was 9 years old when she came home from school and her schizophrenic mother met her at the door, angrily demanding to know, "Who the hell are you? What are you doing in my house?" In another family, Tess repeatedly saw her mother wait outside church then scream at family friends as the emerged, accusing them of spying on and plotting to kill her. Five-year-old Tess and her 7-year-old brother would just cry, begging their mother to take them home as onlookers stared. These are just two of the stories gathered for this book as psychotherapist Nathiel conducted interviews. The children, now adults, grew up with mentally ill mothers at a time when mental illness was even more stigmatizing than it is today. They are what Nathiel calls "the daughters of madness," and their young lives were lived on shaky ground. "Telling someone that there's mental illness in your family, and watching the reaction is not for the faint-hearted," the therapist says, quoting another's research. But, she adds, "Telling them that it is your mother who is mentally ill certainly ups the ante." A veteran therapist with 35 years experience, Nathiel takes us into this traumatic world--with each of her chapters covering a major developmental period for the daughter of a mentally ill mother--and then explains how these now-adult daughters faced and coped with mental illness in their mothers. While the stories of these daughters are central to the book, Nathiel also offers her professional insights into exactly how maternal impairment affects infants, children, and adolescents. Women, significantly more than men, are often diagnosed with serious mental illness after they become parents. So what effect does a mentallyill mother have on a growing child, teenager or adult daughter, who looks to her not only for the deepest and most abiding love, but also a sense of what the world is all about? Nathiel also makes accessible the latest research on interpersonal neurobiology, attachment, and the way a child's brain and mind develop in the contest of that relationship. Some of the major topics addressed include: BLFeelings of guilt in the child - Is it my fault? BLKeeping the secret BLRole reversal - when child acts as parent BLFear of the same fate BLBuilding resilience and accepting help BLInsights from daughters of mothers who were schizophrenic, psychotic, severely depressed, paranoid, and personality-disordered.

Keith Earls started out in senior rugby as a teenage star and during the course of his long career has become one of the most admired and respected players of his generation. A British & Irish Lion at the age of 21, he is now closing in on his 34th birthday and still playing at the top of his game. He has won 93 caps for Ireland and played 179 times in the famous red of Munster. He started every game of the 2018 Six Nations campaign that culminated in an Irish Grand Slam victory. A lethal finisher blessed with thoroughbred speed, Earls is the second-highest try scorer of all time for his country. With Munster he is one try short of the all-time total and looks set to break that record next season. Behind the glittering success, there is another story to be told. He has achieved these milestones whilst being racked by private battles with his mental health for most of his career. A number of crises brought him to the brink of voluntary retirement from the game. A long series of injuries have taken their psychological toll too. A native of Limerick city, Earls grew up in one of its most socially disadvantaged housing estates. Moyross was blighted by crime and violence and he did not escape unscathed from the surrounding fear and trauma visited upon his beloved community. His natural sporting talent brought him into the privileged bastion of elite rugby union. His frank and fearless autobiography tells the story of his long struggle to reconcile the world whence he came with the world opened up by his brilliance with an oval ball. Earls has maintained a low profile throughout his career. For the first time he will talk in depth and at length about the inner turmoil that went unseen by team-mates, friends and fans. It is a confessional, intimate and courageous story of the pain that was a constant companion to the glory.

Would you know how to prepare for an unforeseen emergency, or handle an unexpected disaster? With real-world considerations in mind, disaster preparedness consultant David Black shows us how to stay alive when tragedy strikes. His step-by-step actions can help us make it safely through a variety of crises, from catastrophic weather to terrorism to civil unrest. Black presents tailor-made plans for individuals, businesses, organizations, small groups, and communities to follow, in all regions of the country and broken down by type of emergency and environment. In addition, he provides a hierarchy for response including communication, healthcare, food, water, and shelter in the absence of institutions and commercially available services and supplies.

What do we want for ourselves and our loved ones, 'when the time comes'? Jointly written, collected and curated by a doctor and nurse working in end-of-life care, this collection of personal experiences (of families and healthcare professionals) throws light on social, cultural and individual influences on what is expected but not necessarily wanted and when we need to start asking ourselves and our loved ones - and our patients - about their preferences. In particular, the issue of futile over-treatment getting in the way of peaceful opportunities to be with friends and family and say good-bye arises again and again. Far more universal and pressing than 'the right to die' is the right to have a non-medicalised and not over-extended, good quality end-of-life.