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Books > Health, Home & Family > Family & health > General
ARE YOU SERIOUS ABOUT LOSING WEIGHT BUT DON'T KNOW HOW TO START?
THEN THIS BOOK IS FOR YOU! Many people are disillusioned about
losing weight, either because they don't know what to do or they
simply lack the motivation to do what needs to be done. The great
news is that you only need to take 3 simple and proven steps to
achieve that dream body. Yes, three! Have you had difficulty
focusing on your weight loss goals and felt that it wasn't worth
all the effort? Well, I know what you're feeling. But remember that
any goal worth achieving requires time and effort. If you feel that
you are ready to face this challenge, this book presents three
straightforward steps that, when followed correctly, can help you
have a leaner and healthier body for life! Now isn't that amazing?
With just a few simple steps and a lot of discipline, this book
will clearly and concisely detail everything you need to know and
do to achieve your dream body.
Read this book if you'd like to improve your relationship and
communicate better with your boyfriend, lover, or even your next
date! You'll learn how to resolve conflicts instead of escalating
or retaliating, enhancing the sense of intimacy and love that
brought you together in the first place. "LOVE BETWEEN MEN is a
treasure...Isensee condenses years of clinical expertise of working
with gay couples and translates this into a volume that is
chock-full of enormously helpful and practical ways for men to look
at, understand, and improve their relationships. It is bound to
become a classic." --Michael Shernoff, ACSW "...a valid guide to
establishing closer, more enduring partnerships...fills a gap in
the resources available to couples." --K. Orton Williams, San
Francisco Sentinel "...there is meat on these bones; material that
any person in a relationship, or considering/fearing one, can learn
from.... Isensee's insights are solid and his chapter on abusive
relationships is the sort of material rarely discussed within the
gay community. And his summation chapters, which include the awful
thought of 'What If It Doesn't Work Out?,' are astute." --Dale
Reynolds, Lambda Book Report "This is a practical, down-to-earth
manual for men who live in intimate relationships and want to
improve them.... This book does more than help couples solve
complicated interpersonal problems--it helps them to avoid them."
--Harvey L. Gochros, D.S.W., professor, School of Social Work,
University of Hawaii "lsensee explores gay male relationships by
examining the difficulty of maintaining successful male-male
bondings in a hostile, homophobic society. He discusses problems
unique to homosexual relationships.... A helpful book." --Library
Journal "A welcome addition to practical gay literature."
--Booklist
BODYBUILDING: Meal Plans, Recipes and Bodybuilding Nutrition HAVE
YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED
MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE
BODY OF YOUR DREAMS? The good news is that this book can show you
how! Bulking up and maintaining a toned physique cannot be easily
accomplished without the right plan and discipline. 2 BOOKS IN 1
SUPPLEMENTS: The Ultimate Supplement Guide For Men SO YOU'VE BEEN
EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT
DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO
YOU THINK THAT WHAT YOU'RE DOING AND WHAT YOU'RE CONSUMING ARE JUST
NOT ENOUGH? Most men dream of having a sculpted physique that
simply screams "Alpha Male." But sometimes, gaining lean muscle is
not as simple as a healthy diet and a regular workout regimen. The
good news is that you can get that boost you need through
supplementation, and this book can show you how!
With ample space to unburden the heart and the soul, this companion
workbook helpsĀ grieversĀ explore the 10 essential
touchstones for finding hope and healing. The exercises throughout
the journal recall the content of the book and ask corresponding
questions aboutĀ the survivor'sĀ unique grief journey.
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