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Books > Health, Home & Family > Family & health > General

Stop Dieting Start Thinning - 9 Golden Rules of Weight-Loss for People Who Love to Eat (Paperback): David Medansky Stop Dieting Start Thinning - 9 Golden Rules of Weight-Loss for People Who Love to Eat (Paperback)
David Medansky
R432 Discovery Miles 4 320 Ships in 18 - 22 working days
Better Golf Better Life - Unlocking The Transformative Power Of Golf (Hardcover): Richard J. Goldberg Better Golf Better Life - Unlocking The Transformative Power Of Golf (Hardcover)
Richard J. Goldberg
R586 Discovery Miles 5 860 Ships in 10 - 15 working days
Why EDI must DIE (Large print, Hardcover, Large type / large print edition): Tom Pickering Why EDI must DIE (Large print, Hardcover, Large type / large print edition)
Tom Pickering
R1,106 R934 Discovery Miles 9 340 Save R172 (16%) Ships in 18 - 22 working days
Vivilore - The Pathway to Mental and Physical Perfection; The Twentieth Century Book for Every Woman (Hardcover): Mary Ries... Vivilore - The Pathway to Mental and Physical Perfection; The Twentieth Century Book for Every Woman (Hardcover)
Mary Ries Melendy
R1,148 Discovery Miles 11 480 Ships in 10 - 15 working days
The Mantra Oracle - An Essential Deck for Self-Discovery (Kit): Lili Barbery-Coulon The Mantra Oracle - An Essential Deck for Self-Discovery (Kit)
Lili Barbery-Coulon
R511 Discovery Miles 5 110 Ships in 10 - 15 working days

A beautifully illustrated oracle deck inspired by meditation, with 54 mantra cards to bring guidance and affirmation to your divination.   Mantras are sacred sounds originally conceived to aid in meditation, which have taken on significance in a more general sense as a way to manifest your desire or strengthen your intentions. This beautiful deck—illustrated in full color by the author’s husband, painter Bastien Coulon—is an elegant way to incorporate the concept of mantras, mudras, and their role in meditation into your daily practice. The Mantra Oracle works both as a tool for concentration and as a daily affirmation deck that can provide guidance and clarity. An informative guidebook also lists the properties and meanings of each card and how to use the deck for a variety of purposes.    Fans of Tracee Stanley’s Radiant Rest will find similar vibes in these self-care oracle cards, with author Lili Barbery-Coulon’s background as a yoga instructor bringing the same themes of relaxation and clarity to this deck. Adorned with painter Bastien Coulon’s beautiful art, this deck is an elegant and inspirational gift perfect for anyone looking for oracle cards to accompany their meditation practice.    

End of Transplant (Hardcover): Dr Chowdhury, Biswaroop Roy End of Transplant (Hardcover)
Dr Chowdhury, Biswaroop Roy
R703 Discovery Miles 7 030 Ships in 18 - 22 working days
Diet and Food - Considered in Relation to Strength and Power of Endurance, Training and Athletics (Hardcover): Alexander Haig Diet and Food - Considered in Relation to Strength and Power of Endurance, Training and Athletics (Hardcover)
Alexander Haig
R797 Discovery Miles 7 970 Ships in 18 - 22 working days
The Pig Farmer's Veterinary Book - A Complete Guide to the Farm Treatment and Control of Pig Diseases (Hardcover): Norman... The Pig Farmer's Veterinary Book - A Complete Guide to the Farm Treatment and Control of Pig Diseases (Hardcover)
Norman Barron
R701 Discovery Miles 7 010 Ships in 10 - 15 working days
It's a Small World After All - Life Under the Microscope (Hardcover): Jesper Leonard Vun It's a Small World After All - Life Under the Microscope (Hardcover)
Jesper Leonard Vun
R806 Discovery Miles 8 060 Ships in 18 - 22 working days
Nurse Florence, How Do We Move Our Bodies? (Hardcover): Michael Dow Nurse Florence, How Do We Move Our Bodies? (Hardcover)
Michael Dow; Contributions by Sandra Islas
R681 Discovery Miles 6 810 Ships in 18 - 22 working days
The Road To Copenhagen (Hardcover): David L. Donaghy The Road To Copenhagen (Hardcover)
David L. Donaghy
R710 Discovery Miles 7 100 Ships in 10 - 15 working days
Standoff - Virus and Us (Hardcover): Bharat S. Thakkar Standoff - Virus and Us (Hardcover)
Bharat S. Thakkar
R938 Discovery Miles 9 380 Ships in 10 - 15 working days
Black Dog's Herbal - a conversation to de-puzzle depression (Hardcover): Paul Evers Black Dog's Herbal - a conversation to de-puzzle depression (Hardcover)
Paul Evers
R698 Discovery Miles 6 980 Ships in 10 - 15 working days
Raising Goats For Beginners 2022-202 - Step-By-Step Guide to Raising Happy, Healthy Goats For Milk, Cheese, Meat, Fiber, and... Raising Goats For Beginners 2022-202 - Step-By-Step Guide to Raising Happy, Healthy Goats For Milk, Cheese, Meat, Fiber, and More With The Most Up-To-Date Information (Hardcover)
Small Footprint Press
R1,486 R1,030 Discovery Miles 10 300 Save R456 (31%) Ships in 18 - 22 working days
Alzheimer's Is Inexorable - True Grit and Fortitude Needed (Hardcover): Brian Scott Edwards Fnla Alzheimer's Is Inexorable - True Grit and Fortitude Needed (Hardcover)
Brian Scott Edwards Fnla
R759 Discovery Miles 7 590 Ships in 18 - 22 working days
The End of Her (Hardcover): Wayne Hoffman The End of Her (Hardcover)
Wayne Hoffman
R642 Discovery Miles 6 420 Ships in 10 - 15 working days
Fitness Assessment, Athlete's Monitoring Cycle and Training Interventions in Team Sports (Hardcover): Filipe Manuel... Fitness Assessment, Athlete's Monitoring Cycle and Training Interventions in Team Sports (Hardcover)
Filipe Manuel Clemente, Hugo Sarmento
R1,784 R1,538 Discovery Miles 15 380 Save R246 (14%) Ships in 18 - 22 working days
A City Saunter Story - A Three Year Walking Quest to Discover the Wholeness of Lansing, Michigan (Hardcover): Ariniko D... A City Saunter Story - A Three Year Walking Quest to Discover the Wholeness of Lansing, Michigan (Hardcover)
Ariniko D O'meara
R713 R642 Discovery Miles 6 420 Save R71 (10%) Ships in 18 - 22 working days
Perfectly Queer - Facing Big Fears, Living Hard Truths and Loving Myself Fully (Paperback): Jillian Abby Perfectly Queer - Facing Big Fears, Living Hard Truths and Loving Myself Fully (Paperback)
Jillian Abby
R440 Discovery Miles 4 400 Ships in 10 - 15 working days

This humorous, heartwarming memoir follows a wife and mother's journey of self-discovery and acceptance as she comes out as a lesbian in her late 30s. Jill had a happy, healthy 20-year relationship with her college sweetheart, two wonderful kids, and rescue cat from the Humane Society. They lived in a nice suburban home with a white picket fence and owned a small bar that was rated one of the “Best Mom & Pop” businesses in Tampa Bay. From the outside, everything looked perfect. Perfectly Queer takes the reader on Jillian Abby's poignant and painfully funny rollercoaster of self-discovery as she identifies and eventually accepts herself as a lesbian just before her 40th birthday. Living her new truth means leaving behind a life that, by societal standards, is nearly perfect. This is a story for anyone who is hiding a piece of themselves and wants to know if it’s safe to be revealed. It’s for the parent who must choose between their own happiness and the stability of their family, wondering if prioritizing themselves is selfish. It’s for the person potentially facing a major life upheaval filled with unknowns in the future who is seeking reassurance that everything will work out just fine. It’s a story of hope and inspiration to those who are starting or are in the middle of their journey, and an affirmation to those who have been through it to stand proudly on the other side.

Slow Living (Hardcover): Helena Woods Slow Living (Hardcover)
Helena Woods
R762 R654 Discovery Miles 6 540 Save R108 (14%) Ships in 9 - 17 working days

Make Slow Living Part of Your Everyday!“Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are. Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime. Inside, you’ll find: Ways to value quiet moments, which bring simple joys to your life How slow living takes root when less becomes more in your home A guide on how to simplify your everyday life for mental clarity How to create routines that enrich your mind and feed your soul If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.

360 Degrees Postural Medicine (Hardcover): Biswaroop Roy, Dr Chowdhury 360 Degrees Postural Medicine (Hardcover)
Biswaroop Roy, Dr Chowdhury
R680 Discovery Miles 6 800 Ships in 18 - 22 working days
Eating Light Sous Vide Cookbook - Discover the Best Light, Tasty, and Budget-Friendly Sous Vide Recipes to Prepare Perfect... Eating Light Sous Vide Cookbook - Discover the Best Light, Tasty, and Budget-Friendly Sous Vide Recipes to Prepare Perfect Meals for Your Whole Family. Perfect for Everyone from Beginner to Advanced. (Hardcover)
Sophia Marchesi
R743 R652 Discovery Miles 6 520 Save R91 (12%) Ships in 18 - 22 working days
Delta 72 (Hardcover): Dr Chowdhury, Biswaroop Roy Delta 72 (Hardcover)
Dr Chowdhury, Biswaroop Roy
R648 Discovery Miles 6 480 Ships in 18 - 22 working days
Confront Cancer - Tools to Make the Right Decisions for Your Cancer (Hardcover): Josie L Hayes Confront Cancer - Tools to Make the Right Decisions for Your Cancer (Hardcover)
Josie L Hayes
R487 Discovery Miles 4 870 Ships in 10 - 15 working days
Neuroakashic(R) the Great Observer - A Neuroscience Progress (Hardcover): Ana Silvia Lara Neuroakashic(R) the Great Observer - A Neuroscience Progress (Hardcover)
Ana Silvia Lara
R886 Discovery Miles 8 860 Ships in 10 - 15 working days
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