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Books > Health, Home & Family > Family & health > General

Kombucha Crafter's Logbook - A Journal to Track and Record Your Kombucha Home Brews (Paperback): Angelica Kelly Kombucha Crafter's Logbook - A Journal to Track and Record Your Kombucha Home Brews (Paperback)
Angelica Kelly
R460 R397 Discovery Miles 3 970 Save R63 (14%) Ships in 10 - 15 working days
Reconstructing Identity After Brain Injury - A Search for Hope and Optimism After Maxillofacial and Neurosurgery (Paperback):... Reconstructing Identity After Brain Injury - A Search for Hope and Optimism After Maxillofacial and Neurosurgery (Paperback)
Stijn Geerinck
R770 Discovery Miles 7 700 Ships in 12 - 17 working days

Reconstructing Identity After Brain Injury tells the remarkable story of Stijn Geerinck and his journey from road traffic accident to recovery. After he was hit by a drunk driver whilst cycling, Stijn suffered a traumatic brain injury and had to undergo drastic maxillofacial and neurosurgery. In his own words, this book narrates Stijn's difficult recovery, focusing on the physical, medical, mental, social and financial changes he had to endure. It lays the groundwork for coping with permanent impairment resulting from TBI, including lifelong lesions and the irreversible physical changes. The testimonial narrative is complemented with philosophical insights, providing key philosopher's reflections on the experience of brain injury. Stijn also explores the essential human characteristics of resilience, fighting spirit, emotionality, despair, vulnerability, hope, depression, optimism, anxiety, rationality, focus, anger and love, as he looks at the impact of his brain injury and resulting disfigurement on his masculine identity. It is essential reading for any professional involved in neuropsychological rehabilitation, and all those touched by this condition.

Hysterical - A Memoir (Hardcover): Elissa Bassist Hysterical - A Memoir (Hardcover)
Elissa Bassist
R769 R644 Discovery Miles 6 440 Save R125 (16%) Ships in 9 - 15 working days

Between 2016 and 2018, Elissa Bassist saw over twenty medical professionals for a variety of mysterious ailments. Bassist had what millions of American women had: pain that didn't make sense to doctors, a body that didn't make sense to science, a psyche that didn't make sense to mankind. But then an acupuncturist suggested some of her physical pain could be caged fury finding expression, and that treating her voice would treat the problem. It did. Growing up, Bassist's family, boyfriends, school, work, and television had the same expectation for a woman's voice: less is more. She was called dramatic and insane for speaking her mind; she was accused of overreacting and playing victim for having unexplained physical pain; she was ignored or rebuked like women throughout history for using her voice "inappropriately" by expressing sadness or suffering or anger or joy. Because of this, she said "yes" when she meant "no"; she didn't tweet #MeToo; and she never spoke without fear of being "too emotional." So, she felt rage, but like a good woman, repressed it. In Hysterical, Bassist explains how girls and women internalize and perpetuate directives about their voice, making it hard to emote or "just speak up" and "burn down the patriarchy." But her silence hurt more than anything she could ever say. Hysterical is a memoir of a voice lost and found, and a primer on new ways to think about a woman's voice, where it's being squashed and where it needs amplification. Bassist breaks her own silences and calls on others to do the same-to unmute their voice, listen to it above all others, and use it again without regret.

Incurable Optimists - Getting the better of Parkinson's Disease (Paperback): Michael McDonald Incurable Optimists - Getting the better of Parkinson's Disease (Paperback)
Michael McDonald
R306 R276 Discovery Miles 2 760 Save R30 (10%) Ships in 9 - 15 working days

This book, ‘Incurable Optimists’, may be the only book that will tell you what it is actually like to live with Parkinson’s disease. Written by people whose lives have been impacted by Parkinson’s, these true tales are valuable examples of how one can live one’s best possible life with this difficult condition. The tales are from those newly diagnosed and from others who have lived with Parkinson’s for more than thirty years. Michael McDonald, whose working life had been helping large companies solve complex problems, recognised the pressing need for this book during Zoom sessions with the Parkinson’s group in Canterbury, UK. The members of the group had all met previously at various therapy sessions, but they had never told their stories to each other or shared their personal challenges and solutions. As soon as they did, and word got around, many other helpful tales began arriving from all over the world. Prepare to be inspired!

Waiting In Hope - 31 Reflections for Walking with God Through Infertility (Hardcover): Kelley Ramsey, Jenn Hesse Waiting In Hope - 31 Reflections for Walking with God Through Infertility (Hardcover)
Kelley Ramsey, Jenn Hesse
R374 Discovery Miles 3 740 Ships in 12 - 17 working days

Waiting in Hope gives women an uplifting, accessible resource to comfort, guide, and strengthen them through the journey of infertility. Featuring 31 reflections that address specific aspects of waiting and hoping, each chapter weaves personal narrative, Scripture, and prayers to encourage women longing for a child.? Weary moms have their pick of hundreds of Christian devotionals and books offering encouragement for the trials of motherhood. Women who suffer miscarriage can also choose from a handful of resources, thanks to an industry trend making space for books on grief. But what about the one in eight women who face the heartache of infertility? Where can they turn for comfort and guidance while grieving their dreams and grappling with unfulfilled longing? Waiting in Hope fills the gap for a biblically grounded, gospel-driven resource that specifically addresses the unique struggles of infertility. Offering 31 reflections filled with biblical wisdom, testimonies, and personal narrative, Waiting in Hope helps women work through their complex emotions, grow in their faith, restore strained relationships, and move forward in their journeys with perseverance and confidence in the Lord. Much needed Christian resource for the nearly 10 percent of women who face infertility, childlessness, and extended waiting for a child Compassionate, biblically rich devotional that doesn't give false hope or platitudes Provides an infertility-specific, journal-like companion to use continuously throughout your journey   As seasoned infertility ministry leaders, Jenn Hesse and Kelley Ramsey have committed to help women turn to Jesus as their hope in sorrow. This book is the resource they wish they'd had ten years ago in the middle of their infertility grief. Women need to hear the good news that Jesus is with them in their wait, and that they can live a life of purpose regardless of how their wait ends.

Making Amends - Finding a New Freedom (Paperback): Aa Grapevine Making Amends - Finding a New Freedom (Paperback)
Aa Grapevine
R314 R262 Discovery Miles 2 620 Save R52 (17%) Ships in 10 - 15 working days
Designing Your New Work Life - The #1 New York Times bestseller for building the perfect career (Paperback): Bill Burnett Designing Your New Work Life - The #1 New York Times bestseller for building the perfect career (Paperback)
Bill Burnett
R265 R212 Discovery Miles 2 120 Save R53 (20%) Ships in 5 - 10 working days

We will spend up to 120,000 hours at work in our lifetimes. But how do we best use those hours? And how do we adapt to today's working world? 'Life has questions. They have answers' New York Times _____________________________________ From the #1 New York Times bestselling authors of Designing Your Life With this innovative and deeply empowering book, all of us can find answers to these challenging questions. It offers a fresh understanding of the politics and psychology of work and, by sharing the 'design thinking' principles that have been fuelling the growth of Silicon Valley, helps us to build a working life that is rewarding and meaningful. Designing Your New Work Life features updated creative tools to: Redesign your current job Optimise your hybrid work and workspace Up your communication game Adapt to any disruption Launch your next career chapter

Body On Fire - How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It (Paperback): Monica Aggarwal, Jyothi... Body On Fire - How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It (Paperback)
Monica Aggarwal, Jyothi Rao
R503 R397 Discovery Miles 3 970 Save R106 (21%) Ships in 12 - 17 working days
Medicinal Cannabis - Pearls for Clinical Practice (Paperback): Deborah Malka Medicinal Cannabis - Pearls for Clinical Practice (Paperback)
Deborah Malka
R1,890 Discovery Miles 18 900 Ships in 12 - 17 working days

Due to their educational framework, physicians are conditioned to understand the effects of pharmaceutical medications, drugs, and have little or no training in working with herbal preparations. This limits their understanding of how cannabis operates in the body, especially regarding risks and benefits. This books explains this information to healthcare practitioners. The era of cannabis use by consumers worldwide is ever increasing. To date almost fifty countries worldwide have approved some form of cannabis as a medical therapy, and legalization for all adults is now approved in 10 states in the US, and Canada. That's close to 200 million people worldwide, with up to 100 million in the US. 50 million US citizens are using cannabis currently. Knowing how to use it safely is a much-needed form of health promotion. Opioid use declines in states which have approved "medical marijuana." Use of cannabis to reduce opiate consumption is a current harm reduction method. Serves as a resource text for the newly emerging college level courses on medical cannabis.

The Expectant Detectives - The hilarious cosy crime mystery where pregnant women turn detective (Paperback): Kat Ailes The Expectant Detectives - The hilarious cosy crime mystery where pregnant women turn detective (Paperback)
Kat Ailes
R459 R381 Discovery Miles 3 810 Save R78 (17%) Ships in 9 - 15 working days

Motherland meets Midsomer Murders in this fresh and funny mystery about a group of soon-to-be mums who turn detective when there's a murder at their antenatal class. FEATURED IN THE EVENING STANDARD'S BOOKS TO WATCH IN 2023 'Cosy crime at its finest!' JANICE HALLETT 'A sharply witty debut' SIMON BRETT For Alice and her partner Joe, moving to the sleepy Cotswold village of Penton is a chance to embrace country life and prepare for the birth of their unexpected first child. He can take up woodwork; maybe she'll learn to make jam. But the rural idyll they'd hoped for doesn't quite pan out when a dead body is discovered at their local antenatal class and they find themselves suspects in a murder investigation. With a cloud of suspicion hanging over the heads of the whole group, Alice sets out to solve the mystery and clear her name, with the help of her troublesome dog, Helen. However, there are more secrets and tensions in the heart of Penton than first meet the eye. Between the discovery of a shady commune up in the woods, the unearthing of a mysterious death years earlier and the near-tragic poisoning of Helen, Alice is soon in way over her head. CAN YOU SOLVE THE MOTHER OF ALL MURDERS? 'A gloriously smart and witty telling of the darker side of NCT groups - this is really funny with edge' HELEN LEDERER 'A complete triumph. Perfectly plotted, brilliantly observed and just so much fun' LAUREN BRAVO 'A twisty, turny murder mystery guaranteed to satisfy any amateur detective's cravings, with belly laughs big enough to give you stretch marks' FIONA LEITCH, author of The Cornish Wedding Murder 'Kat Ailes nails small town cosy crime in her debut novel. From the first page, I was hooked. I laughed an awful lot; the writing is so clever and funny' CHRIS MCDONALD, author of the Stonebridge Mysteries 'A humorous, remarkably touching debut. Pacy, funny, with just the right undertones of dark' EVA VERDE, author of Lives Like Mine

Illicit Medicines in the Global South - Public Health Access and Pharmaceutical Regulation (Hardcover): Mathieu Quet Illicit Medicines in the Global South - Public Health Access and Pharmaceutical Regulation (Hardcover)
Mathieu Quet
R3,991 Discovery Miles 39 910 Ships in 12 - 17 working days

This book investigates pharmaceutical regulation and the public health issue of fake or illicit medicines in developing countries. The book analyses the evolution of pharmaceutical capitalism, showing how the entanglement of market and health interests has come to shape global regulation. Drawing on extensive fieldwork in India, Kenya, and Europe, it demonstrates how large pharmaceutical companies have used the fight against fake medicines to serve their strategic interests and protect their monopolies, sometimes to the detriment of access to medicines in developing countries. The book investigates how the contemporary dynamics of pharmaceutical power in global markets have gone on to shape societies locally, resulting in more security-oriented policies. These processes highlight the key consequences of contemporary "logistical regimes" for access to health. Providing important insights on how the flows of commodities, persons, and knowledge shape contemporary access to medicines in the developing countries, this book will be of considerable interest to policy makers and regulators, and to scholars and students across sociology, science and technology studies, global health, and development studies.

Vitamin C - New Biochemical and Functional Insights (Paperback): Qi Chen, Margreet C. M. Vissers Vitamin C - New Biochemical and Functional Insights (Paperback)
Qi Chen, Margreet C. M. Vissers
R1,446 Discovery Miles 14 460 Ships in 12 - 17 working days

Vitamin C holds a unique place in scientific and cultural history. In this book, a group of leading scientific researchers describe new insights into the myriad ways vitamin C is employed during normal physiological functioning. In addition, the text provides an extensive overview of the following: the rationale for utilizing vitamin C in the clinic, updates on recent uses of vitamin C in cancer treatment through high-dose intravenous therapies, the role vitamin C plays in the treatment of sepsis and infectious disease, management of the ways vitamin C can improve stem cell differentiation, as well as vitamin C use in other important health situations. Features Includes chapters from a team of leading international scholars Reviews the history and recent research on the functions, benefits, and uses of vitamin C Focuses special attention on the way vitamin C can be used in the treatment of cancers Discusses how vitamin C can be employed against infectious disease

Essential Oils for Soothing Anxiety - Remedies and Rituals to Feel Calm and Refreshed (Paperback): Christina Anthis Essential Oils for Soothing Anxiety - Remedies and Rituals to Feel Calm and Refreshed (Paperback)
Christina Anthis
R431 R365 Discovery Miles 3 650 Save R66 (15%) Ships in 10 - 15 working days
The 40-Day Fast Journal/The 40-Day Sugar Fast Bundle (Paperback): Wendy Speake The 40-Day Fast Journal/The 40-Day Sugar Fast Bundle (Paperback)
Wendy Speake; Foreword by Asheritah Ciuciu
R679 R565 Discovery Miles 5 650 Save R114 (17%) Ships in 10 - 15 working days
Powerlifting - The complete guide to technique, training, and competition (Paperback, 2nd edition): Dan Austin, Bryan Mann Powerlifting - The complete guide to technique, training, and competition (Paperback, 2nd edition)
Dan Austin, Bryan Mann
R730 Discovery Miles 7 300 Ships in 12 - 17 working days

The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and 18 national championships, teams with strength and conditioning expert Dr. Bryan Mann to offer the most comprehensive powerlifting resource available. This no-nonsense approach to training and competing in the sport offers over 100 exercises that promote the development of the three primary movements—the squat, bench press, and deadlift—and their related supplemental exercises. Dynamic warm-up routines and recovery techniques get you primed for training, making it a one-stop guide to powerlifting success. The second edition has been updated to address female powerlifters and includes a 14-week competition program, six gender- and exercise-specific training programs, as well as three 8-week off-season training programs. Precompetition checklists give you at-a-glance guides for tasks to complete and items to bring to the meet. Powerlifting also equips you to fuel for maximum production, providing examples of the best sources of protein and carbohydrates and information on preworkout drinks and common supplements. The psychological side of the sport is addressed with mental health advice and visualization tools and recommendations to use both during training and competition as well as during personal time. Based on the latest in exercise research and science, Powerlifting is an indispensable resource for competitive lifters or recreational gym enthusiasts looking to take their lifting to another level, making Powerlifting the ticket to a new max. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Research Methods for Student Radiographers - A Survival Guide (Hardcover): Christopher M. Hayre, Xiaoming Zheng Research Methods for Student Radiographers - A Survival Guide (Hardcover)
Christopher M. Hayre, Xiaoming Zheng
R5,334 Discovery Miles 53 340 Ships in 12 - 17 working days

Explore important research approaches and concepts within diagnostic radiography Provide contemporary evidence-based practice regarding mixed method approaches Provide a clear and 'how to guide' for understanding key research principles in a wide range of radiographic settings Evaluate the impact of research on patients and the radiographer-patient relationship

Self-Care for Allied Health Professionals - From Surviving to Thriving (Hardcover): Alison Battye Self-Care for Allied Health Professionals - From Surviving to Thriving (Hardcover)
Alison Battye
R4,157 Discovery Miles 41 570 Ships in 12 - 17 working days

Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future. Key features of this book include: -- A combination of quick response strategies, like a five-minute breathing exercise you can use before a difficult meeting, and opportunities for deeper work, examining your purpose and aligning your role with your values. -- Combines ancient practices of meditation and mindfulness with the latest research on nutrition, exercise, sleep and wellbeing. -- Consideration of the challenges professionals face in the context of pandemics and a changing health and social care landscape, helping you to thrive in a challenging world. Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.

Motherhood In and After Prison - The Impact of Maternal Incarceration (Paperback): Lucy Baldwin Motherhood In and After Prison - The Impact of Maternal Incarceration (Paperback)
Lucy Baldwin; Foreword by Lady Edwina Grosvenor
R827 Discovery Miles 8 270 Ships in 9 - 15 working days

Motherhood In and After Prison describes the devastating impact of sending mothers to prison, including on the women, their children, wider family and place in society. Using the same lens as for her acclaimed Mothering Justice (Waterside Press, 2015) and with special access to incarcerated mothers, Lucy Baldwin combines her vast experience of criminal and social justice with their own words to: Introduce readers to the lives of imprisoned women; Describe how before, during and after prison they were treated differently, their maternal identity and role was ‘spoiled’ and they needed to continually ‘renegotiate motherhood’; Draw out key themes from her own findings and what was previously known about the imprisonment of women; Put forward recommendations for positive change. The book will be of interest to a national and international readership of policymakers, educators, practitioners, feminists, and women’s groups. Extract: 'I don't have much contact with my daughter, my ex has her whilst I'm in here and he don't want me to have contact with her, it's just an excuse to punish me and control me like he always does. He don't care that it punishes her too. God knows what he's saying to her about me.' (Melanie)

Spiral Bound - Integrated Anatomy for Yoga (Paperback): Karen Kirkness Spiral Bound - Integrated Anatomy for Yoga (Paperback)
Karen Kirkness
R1,670 Discovery Miles 16 700 Ships in 12 - 17 working days

Spiral Bound explores the potential for yoga as a healing modality by examining the body's anatomical structure as it has evolved embryonically. With a light touch approach, Karen weaves together threads of development to see how our morphological constraints arise in the earliest moments of life and how this rotation lays the spiral groundwork for rotational kinematics that encompass all tissue. This book sets out to link theory with practice, all at a conversational level richly illustrated with full-color photographs and drawings that bring the biomotion to life for practitioners and teachers of yoga. This book for anyone seeking to simplify the parts-list pedagogy of classical anatomy with contemporary research in fascia literature for an integrated approach especially suitable to postural yoga.

Keys to a Successful Retirement - Staying Happy, Active, and Productive in Your Retired Years (Paperback): Fritz Gilbert Keys to a Successful Retirement - Staying Happy, Active, and Productive in Your Retired Years (Paperback)
Fritz Gilbert
R369 R288 Discovery Miles 2 880 Save R81 (22%) Ships in 10 - 15 working days
Self-Care for Allied Health Professionals - From Surviving to Thriving (Paperback): Alison Battye Self-Care for Allied Health Professionals - From Surviving to Thriving (Paperback)
Alison Battye
R765 Discovery Miles 7 650 Ships in 12 - 17 working days

Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future. Key features of this book include: -- A combination of quick response strategies, like a five-minute breathing exercise you can use before a difficult meeting, and opportunities for deeper work, examining your purpose and aligning your role with your values. -- Combines ancient practices of meditation and mindfulness with the latest research on nutrition, exercise, sleep and wellbeing. -- Consideration of the challenges professionals face in the context of pandemics and a changing health and social care landscape, helping you to thrive in a challenging world. Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.

Run Healthy - The Runner's Guide to Injury Prevention and Treatment (Paperback): Emmi Aguillard, Jonathan Cane, Allison L.... Run Healthy - The Runner's Guide to Injury Prevention and Treatment (Paperback)
Emmi Aguillard, Jonathan Cane, Allison L. Goldstein
R671 Discovery Miles 6 710 Ships in 12 - 17 working days

If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner’s Guide to Injury Prevention and Treatment was written to help you distinguish discomfort from injury. It provides the latest science-based and practical guidance for identifying, treating, and minimizing the most common injuries in track, road, and trail running. Gain a better understanding of how the musculoskeletal system functions and responds to training. Develop a practical and effective training plan to address the regions where injuries most often occur: feet and toes, ankles, knees, hips, and low back. Learn how a combination of targeted strength training, mobility exercises, and running drills can improve running form, economy, and performance. When injuries inevitably happen, you’ll know how to identify them, treat them, and recover from them. Get targeted recommendations for some of the most common issues runners face, such as plantar fasciitis, Achilles tendinitis, shin splints, hamstring tendinitis and tendinopathy, and IT band syndrome. Throughout, you’ll hear from 17 runners on how the techniques in this book helped them overcome their injuries and got them quickly and safely back to training and racing. You’ll also find an in-depth discussion of alternative therapies such as acupuncture, cupping, CBD, cryotherapy, and cleanses to help you separate fact from fiction and decide for yourself which, if any, of these therapies to pursue. Injuries can and do happen, but with Run Healthy you’ll be running strong for many years to come. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Living Well with a Serious Illness - A Guide to Palliative Care for Mind, Body, and Spirit (Paperback): Robin Bennett Kanarek Living Well with a Serious Illness - A Guide to Palliative Care for Mind, Body, and Spirit (Paperback)
Robin Bennett Kanarek
R529 R436 Discovery Miles 4 360 Save R93 (18%) Ships in 10 - 15 working days

A practical guide for understanding how palliative care can improve quality of life for patients and their caregivers. Robin Bennett Kanarek was a registered nurse working with patients suffering from chronic medical conditions when her ten-year-old son was diagnosed with leukemia. As her son endured grueling treatments, Robin realized how often medical professionals overlook critical psychological, emotional, and spiritual support for people with life-threatening illnesses. Living Well with a Serious Illness is the culmination of decades of Robin's work to advance the field of palliative care. Although palliative care is often associated with hospice and end-of-life planning, Kanarek argues for a more expanded definition that incorporates palliative care earlier in patients' journeys. Living Well with a Serious Illness helps patients and their caregivers understand • what palliative care entails • how to access the support they need when going through a serious illness • what questions to ask medical professionals • how to navigate advanced care planning • definitions of common terminology used with end-of-life planning • the importance of spiritual care, coping strategies, and emotional support • how to become an advocate for palliative care This book illuminates the importance of seeing patients as individuals who can benefit from care for their body, mind, and spirit—the core tenet of palliative care.

The Way of the Master (Special & Limited Edition) - An Autobiography of a Boy Who Has Become a Living Legend (Hardcover): Kiew... The Way of the Master (Special & Limited Edition) - An Autobiography of a Boy Who Has Become a Living Legend (Hardcover)
Kiew Kit , Wong
R2,727 R1,711 Discovery Miles 17 110 Save R1,016 (37%) Ships in 12 - 17 working days

This is the real-life story of a boy who has become a world legend. The book, which is being divided into three parts, records in detail the life of Grandmaster Wong Kiew Kit who is an expert in the Shaolin arts: The Formative Years – Traces the early age of Grandmaster Wong and how he learned Shaolin Kungfu, Taijiquan, Zen, chi kung and Chinese medicine from patriarchs of the arts. Building the Foundation – Describes how Grandmaster Wong founded Shaolin Wahnam and started to teach the Shaolin arts to the public. Spreading Health and Happiness – Records the travel of Grandmaster Wong to numerous countries to teach the Shaolin arts to more than 60,000 students in over 35 countries, helping people suffering from so-called incurable diseases to regain their good health, and giving vitality, longevity, mental clarity, peak performance and spiritual joy to people who are already healthy irrespective of race, culture and religion. Grandmaster Wong is also an international best-selling author. His writing is clear and a pleasure to read. Even if you may not be interested in the subjects he writes about, you will still enjoy reading his autobiography which is full of fun and humour, and benefit much from the real-life stories which illustrate many invaluable lessons to enrich our daily life. The Special and Limited Edition comes with a DVD which consists of 70 videos that record the kungfu sets mentioned in the book.

I've Had to Think Up a Way to Survive - On Trauma, Persistence, and Dolly Parton (Hardcover): Lynn Melnick I've Had to Think Up a Way to Survive - On Trauma, Persistence, and Dolly Parton (Hardcover)
Lynn Melnick
R745 R607 Discovery Miles 6 070 Save R138 (19%) Ships in 10 - 15 working days

When everything fell apart for Lynn Melnick, she went to Dollywood. It was perhaps an unusual refuge. The theme park, partly owned by and wholly named for Dolly Parton, celebrates a country music legend who grew up in church and in poverty in rural Tennessee. Yet Dollywood is exactly where Melnick—a poet, urbanite, and daughter of a middle-class Jewish family—needed to be. Because Melnick, like the musician she adores, is a survivor. In this bracing memoir, Melnick explores Parton’s dual identities as feminist icon and objectified sex symbol—identities that reflect the author’s own fraught history with rape culture and the grueling effort to reclaim her voice in the wake of loss and trauma. Each chapter engages with the artistry and cultural impact of one of Parton’s songs, as Melnick reckons with violence, creativity, parenting, abortion, sex work, love, and the consolations and cruelties of religion. Guided by Parton’s music, Melnick walks the slow path to recovery in the company of those who came before her and stand with her, as trauma is an experience both unique and universal. Candid and discerning, I’ve Had to Think Up a Way to Survive is at once a memoir and a love song—a story about one life and about an artist who has brought life to millions.

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