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Books > Health, Home & Family > Family & health > General
A touching and beautifully written story of Nick Taylor's journey
with his parents to the end of their lives. Millions of children
are taking similar journeys, which is why the Washington Post
called A NECESSARY END "one of the key stories of our time."
This unique one-volume reference guide provides positive and
empowering biographical sketches of 100 famous and well-known
adoptees throughout time, serving to counter the many negative
stereotypes that exist that exist about people who were adopted,
fostered, or lived in orphanages. This work looks at the lives of
people who, despite circumstances in their childhood, were able to
succeed in making important contributions to art, music, science,
literature, politics, and entrepreneurship. This work answers the
call to obtaining difficult-to-find information about well-known
adoptees. High school students and general readers who are
interested in learning more about positive role models in adoption
and children's issues will find this book invaluable.
McCaslin outlines the parameters she used for inclusion in the
book, and then discusses the history of adoption from ancient
civilization to today's society. Each entry focuses on the early
life of the subject, as well as his or her career and achievements.
Entries include Aristotle, Edward Albee, Ingrid Bergman, Oksana
Baiul, Ella Fitzgerald, Faith Hill, Marilyn Monroe, Dave Thomas,
Orson Welles and many more.
FITNESS NUTRITION: The Ultimate Fitness Guide DO YOU WANT TO KNOW
HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW?
THIS BOOK WILL LET YOU IN ON THE SECRET! Everyone knows how
important it is to maintain a healthy physique. To become
physically fit, you need to have the knowledge necessary to get you
on your way and the motivation required to keep you going. This
book will teach you how your body works and what it needs to lose
those extra pounds so that you could achieve and maintain a fit and
toned physique. 2 BOOKS IN 1 SUPPLEMENTS: The Ultimate Supplement
Guide For Men SO YOU'VE BEEN EATING HEALTHY AND WORKING OUT TO
ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A
GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU'RE
DOING AND WHAT YOU'RE CONSUMING ARE JUST NOT ENOUGH? The good news
is that you can get that boost you need through supplementation,
and this book can show you how!
Essentials oils are a great weight loss tool, along side diet and
exercise by increasing your energy and balancing your metabolism.
They will also assist you in suppressing your appetite, boosting
your mood and burning fat. Learn how the use of certain Citrus'
like lemon, grapefruit, and bergamot are used in aromatherapy,
massage and deep breathing to assist you in your successful weight
loss journey. These essential oils have different properties that
work to help you in breaking down fat in order to be fully absorbed
by your body and turned into energy. They help curb your appetite
and your "midnight-snack" cravings. They affect the part of the
brain to help you relax and calm down instead of converting your
anxieties and stresses into overeating. The essential oils
discussed in this book will be your ally in keeping a regular
exercise routine.
Our society is obsessed with numbers.
We are compelled to search for success based on an arbitrary
quantity of fat grams and carbohydrates. We are convinced that
victory is hidden just beyond our reach in the number of reps we
complete or the size stamped on the waistband of our jeans.
So we buy the hype and join another program and begin again.
Unfortunately, in no time we find ourselves at the losing end of
another battle for self-control. We carry around the
disappointment, and it glares back every time we glance in the
mirror. Our failures mock our clothing preferences, complicate our
food choices, and interfere with our relationships.
We would try again, but looking at our past littered with
dangerous diet pills and extreme food plans, unused exercise
equipment and discarded gym memberships, we are convinced there is
no point. If the past is any indication, success--even if it is
achievable--will be short-lived and meaningless. Why bother?
The truth is, success is not bound to a number. Disorderly
eating and a poor self-image are not things that can be remedied
with a product off the shelf. Our issues are more than skin deep
when toxic situations from the past dictate current behaviors.
Freedom from numbers can only be found by uncovering and
overcoming the root issues that drive beliefs regarding food and
body image.
Bound by Numbers is a thoughtful approach to healthy living that
begins by addressing internal issues first. Based on extensive
research and real-life examples, you'll learn how to jump off the
treadmill of harmful ideas and jump into a brand-new life free from
the past.
This will be the last time you'll ever have to start all over
again.
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