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Books > Health, Home & Family > Family & health > General

How to Help Someone with an Eating Disorder - A Practical Handbook (Paperback): Pamela Macdonald How to Help Someone with an Eating Disorder - A Practical Handbook (Paperback)
Pamela Macdonald
R250 R223 Discovery Miles 2 230 Save R27 (11%) Ships in 5 - 10 working days

Struggling to help someone you love as they battle an eating disorder? This book will arm you with the knowledge, understanding and skills you need to be able to help your loved one towards recovery. Psychologist and eating disorder specialist Dr Pamela Macdonald has been working with carers for over a decade. Here, she uses the established New Maudsley Approach, an evidence-based therapy toolkit which equips carers with the communication skills they need to best help their loved one. Dr Macdonald has personal experience of the effects that an eating disorder can have on the entire family and strongly believes that carers and parents are a crucial element to the recovery process.

Battling COVID-19 - How I Survived and Tips on How to Stay Safe (Hardcover): Kenny K Low Battling COVID-19 - How I Survived and Tips on How to Stay Safe (Hardcover)
Kenny K Low
R650 Discovery Miles 6 500 Ships in 18 - 22 working days
A Healthy Life In Pictures (Hardcover): Jill Fitzgerald A Healthy Life In Pictures (Hardcover)
Jill Fitzgerald
R1,467 Discovery Miles 14 670 Ships in 10 - 15 working days
Lower Prescription Costs - An Easier Pill To Swallow (Hardcover): Mary E. Jackson Pharm D. Cgp Bcpp Rph Lower Prescription Costs - An Easier Pill To Swallow (Hardcover)
Mary E. Jackson Pharm D. Cgp Bcpp Rph
R699 Discovery Miles 6 990 Ships in 18 - 22 working days

You may be spending thousands of dollars needlessly on prescription drugs. Perhaps you're sacrificing food or other necessities to buy medications. But you have a choice Most high-priced medications can be substituted with a lower-cost generic. Lower Prescription Costs: An Easier Pill to Swallow can help reduce your prescription expenses. Using this guide, you can save hundreds if not thousands of dollars per year even with Medicare D coverage. This book: . Compares prices on drugs within the same class . Identifies generics available for $4 in many national and local pharmacy chains . Provides savings tips . Lists potentially inappropriate medications for the elderly . Is designed for easy use

How to be a Pink Flamingo in a Brown Duck Pond - Painting the Sky (Hardcover): Lynn Larson Armstrong How to be a Pink Flamingo in a Brown Duck Pond - Painting the Sky (Hardcover)
Lynn Larson Armstrong; Edited by Florentia Scott, Felechia Brodie
R819 Discovery Miles 8 190 Ships in 18 - 22 working days
Biogenic Amines and Food Safety (Hardcover): Maria Martuscelli, Dino Mastrocola Biogenic Amines and Food Safety (Hardcover)
Maria Martuscelli, Dino Mastrocola
R1,405 R1,227 Discovery Miles 12 270 Save R178 (13%) Ships in 18 - 22 working days
Tantra - Liberation in the world (Large print, Hardcover, Large type / large print edition): Prabhuji David Ben Yosef Har-Zion Tantra - Liberation in the world (Large print, Hardcover, Large type / large print edition)
Prabhuji David Ben Yosef Har-Zion
R1,362 R1,140 Discovery Miles 11 400 Save R222 (16%) Ships in 18 - 22 working days
Wellness in Mind - Your Brain's Surprising Secrets to Gaining Health from the Inside Out (Hardcover): Sally K. Severino, M... Wellness in Mind - Your Brain's Surprising Secrets to Gaining Health from the Inside Out (Hardcover)
Sally K. Severino, M Andrew Garrison Cpt Hc
R648 Discovery Miles 6 480 Ships in 10 - 15 working days
Eat - Transform Your Relationship with Food Through 20 Mindful Exercises to Feel Better and Become More Fulfilled (Hardcover):... Eat - Transform Your Relationship with Food Through 20 Mindful Exercises to Feel Better and Become More Fulfilled (Hardcover)
Marc-Antoine Landry
R640 Discovery Miles 6 400 Ships in 18 - 22 working days
A Manual of the Operations of Surgery (Hardcover): Joseph Bell A Manual of the Operations of Surgery (Hardcover)
Joseph Bell
R802 Discovery Miles 8 020 Ships in 18 - 22 working days
Wonders of the Earth as Solutions for Vibrant Health - Ten Discourses (Paperback): Dr Rafie Hamidpour Wonders of the Earth as Solutions for Vibrant Health - Ten Discourses (Paperback)
Dr Rafie Hamidpour
R1,026 R915 Discovery Miles 9 150 Save R111 (11%) Ships in 18 - 22 working days
El Primer Paso a Tu Nueva Vida: Asume Tu Propio Reto!!! (English, Spanish, Hardcover): Carmen Esther Pahmer El Primer Paso a Tu Nueva Vida: Asume Tu Propio Reto!!! (English, Spanish, Hardcover)
Carmen Esther Pahmer
R668 Discovery Miles 6 680 Ships in 10 - 15 working days

Es hora de mirar dentro de ti y tomar la decisi n de cambiar, recuerdas el d a que obtuviste xito en las metas que has logrado en tu vida, la satisfacci n personal que sentiste en ese momento que fue el fruto de tu decisi n y el sacrifi cio que hiciste para lograrla. Recuerdas como empezaste a construirse esas metas que has logrado, todo empez con un primer paso que diste trabajaste fuerte, pensando siempre en la meta hasta que la alcanzaste. En el andar de tu vida te has olvidado de ti mismo, le das toda la importancia al resto del mundo que te rodea y las frustraciones que te produce la rutina de tu diario vivir las calmas con elementos que te dan placer moment neo, por ejemplo si est s acostumbrado a calmar tus frustraciones complaciendo a tu paladar y no le pones limites te has convertido en esclavo de esta forma de placer instant neo. Es el momento de cambiar, en este primer paso que vas a dar busca a Dios dentro de ti, disciplina a tu cuerpo con responsabilidad y establece metas reales para cambiar tu estilo de vida. Cuando logres tu meta te sentir s una persona nueva, renovada y con ganas de asumir nuevas metas.

Everything You Want to Know About A Gluten-Free Lifestyle in the State of Alabama - Resource Information on Everyday Life for... Everything You Want to Know About A Gluten-Free Lifestyle in the State of Alabama - Resource Information on Everyday Life for Gluten-Free People (Hardcover)
Jennifer V. Spersrud
R696 Discovery Miles 6 960 Ships in 18 - 22 working days

Look forward to seeing a book like this for each state! This book is designed to help those people allergic to gluten (wheat, barley, oats, rye and malt). I have structured this book with lists of gluten-free grocery stores, gluten-free health food stores, gluten-free supermarkets, gluten-free restaurants, and gluten-free bakeries in the whole state. Not to mention gluten-free drugs and medications are listed in this book. With this being resource book, it may seem hard to imagine when you will actually use it. However, let's say your family is on vacation and you don't know which grocery store has gluten-free items. You open the book, turn to gluten-free groceries stores, and find the one closest to you. Perhaps you travel for business and you need to find a restaurant to have your meeting, but one of your clients is allergic to gluten. Grab the book and now you have choices! Coming soon for each state, Everything You Want to Know About a Gluten-Free Lifestyle for Children

Essential Outtakes - Spin Life's Sequence of Events Your Way with Time-Tested Results (Hardcover): Frieda People Essential Outtakes - Spin Life's Sequence of Events Your Way with Time-Tested Results (Hardcover)
Frieda People
R757 Discovery Miles 7 570 Ships in 18 - 22 working days
Indian Vegetarian Flavor - The Cookbook (Hardcover): La Fonceur Indian Vegetarian Flavor - The Cookbook (Hardcover)
La Fonceur
R1,218 R1,001 Discovery Miles 10 010 Save R217 (18%) Ships in 18 - 22 working days
Keep on Moving! - An Old Fellow's Journey into the World of Rollators, Mobile Scooters, Recumbent Trikes, Adult Trikes and... Keep on Moving! - An Old Fellow's Journey into the World of Rollators, Mobile Scooters, Recumbent Trikes, Adult Trikes and Electric Bikes (Hardcover)
Allen Ballard
R948 Discovery Miles 9 480 Ships in 18 - 22 working days
You Snooze, You Lose You Snore, You (Could) Die - A Concise, Life-saving Book for Sleep Apnea Victims (Hardcover): M.D.... You Snooze, You Lose You Snore, You (Could) Die - A Concise, Life-saving Book for Sleep Apnea Victims (Hardcover)
M.D. Evaristo P. Badiola
R620 Discovery Miles 6 200 Ships in 10 - 15 working days
Fasting Outside the Box - Fasting Guidelines for Beginners (Hardcover): John K. Bankas Fasting Outside the Box - Fasting Guidelines for Beginners (Hardcover)
John K. Bankas
R718 Discovery Miles 7 180 Ships in 10 - 15 working days

If there is ever a chance to understand fasting once and for all and incorporated it into your spiritual life, Fasting Outside the Box will exceed your expectations and revolutionize your walk with God. The differentiation of fasting "inside" or "outside" the box is very thought-provoking as it reveals the contrast between one's motives and the condition of the heart. Fasting was commonplace with the early leaders of the Church and it is still one of the most impactful disciplines that draws us into a closer intimacy with God. Pastor Bankas maintains that fasting not only ignites the "fire" of our devotion and commitment to God but also intensifies and strengthens our prayer life. With great insight, he shows you how to... Hang out with God Purify your heart Come near to God Receive the secret pearls of fasting Know why you should fast "John Bankas leaves footprints wherever he goes. I see Fasting Outside the Box as a written expression and extension of this pastor's love for everyone he meets. Here is a book that will definitely leave indelible footprints on your heart." - Bruce D. Johnson, Superintendent of Redwood Christian Schools, Castro Valley, California. "Fasting Outside the Box is born out of a consistent life of prayer and fasting led by Pastor John. He is not theorizing about fasting or writing about a vicarious experience he has had with it. This book describes a firsthand experience." - Dada A. Daodu, Special Education Teacher; Technical Assistant, Kogi State, Nigeria. "Fasting Outside the Box takes the fear and mystery out of fasting and gives a clear, step-by-step understanding of how fasting can benefit you, especially in developing an intimacy with God." - Joy J. Zandona, final-year MAT student at Fuller Theological Seminary, California.

True Power of You (Hardcover): Marios Skarvellis True Power of You (Hardcover)
Marios Skarvellis
R633 R568 Discovery Miles 5 680 Save R65 (10%) Ships in 18 - 22 working days
The Power to Navigate Life, - your Journey to Freedom (Hardcover): Tony Fahkry The Power to Navigate Life, - your Journey to Freedom (Hardcover)
Tony Fahkry
R551 Discovery Miles 5 510 Ships in 10 - 15 working days
Good Cholesterol Bad Cholesterol (Hardcover): Jerrod P. Libonati MS Rd Good Cholesterol Bad Cholesterol (Hardcover)
Jerrod P. Libonati MS Rd
R743 Discovery Miles 7 430 Ships in 10 - 15 working days

Good Cholesterol, Bad Cholesterol educates, informs, and motivates you to begin improving your cholesterol profile. The story explains in detail howlifestyle choices such as exercise, alcohol, weight gain, food nutrients, your diet, and much more impact your risk of developing heart and arterydisease. It is dedicated to teaching you how to improve and manage everyday choices that prevent unhealthy blood cholesterol. No need for medications, just motivation

Decreasing saturated fat lowers LDL cholesterol up to 10%

Eliminating dietary cholesterol lowers LDL cholesterol up to 5%

Increasing fibrous foods lowers LDL cholesterol up to 5%

Plant foods lower LDL up to 15%

Losing weight lowers LDL up to 8%

Exercise increases HDL up to 20%

It's all planned and strategized for you, step by step over seven levels of progressive food strategies. There's even a cholesterol-blood sugar andcholesterol-blood pressure strategy if you're like millions of adults who suffer from co-existing conditions.

When I Fall in Love Again - A New Study on Finding and Keeping the Love of Your Life (Hardcover): Jane Merrill, David Knox Jr When I Fall in Love Again - A New Study on Finding and Keeping the Love of Your Life (Hardcover)
Jane Merrill, David Knox Jr
R1,678 R1,569 Discovery Miles 15 690 Save R109 (6%) Ships in 10 - 15 working days

This book provides a roadmap—based on interviews with women who have been there—on how to transition from a relationship that did not work to one that is a joyous, loving, and intimate experience with a new partner. Finding a partner and maintaining a relationship are important emotional issues for most women—issues that become even more complicated in the aftermath of a love that ends. When I Fall in Love Again: New Study on Finding and Keeping the Love of Your Life helps women in this situation navigate the tricky terrain between breaking up and starting over in a practical, empathetic, and forthright way. When I Fall in Love Again is filled with candid insights and advice about sex, dating, expectations, and life with, without, and in between partners. It is based on an unprecedented Internet survey of over 400 women answering specific questions about their experiences, plus 70 in-depth personal interviews—60 women, 10 men—conducted by coauthor Jane Merrill. What these people have to say will give guidance and hope to women facing similar situations. The book also includes 10 self tests and 12 relationship tests to help women assess themselves on a range of personal and interpersonal issues.

All Diets Die - How to Win & Be Thin (for Life!) (Hardcover): John L. Pantera All Diets Die - How to Win & Be Thin (for Life!) (Hardcover)
John L. Pantera
R681 Discovery Miles 6 810 Ships in 18 - 22 working days

All Diets Die is the last weight loss book you will ever need. No more gimmicks, no more yo-yo fad diets, no more confusion. Just the truth behind losing unwanted body fat....permanently! Through years of working with thousands of adults trying to look and feel their best, John L. Pantera has comprised a collection of simple techniques and principles to help you shed excess body fat and keep it off forever.

Through the Eyes of Wounded Men (Hardcover): Herb Robinson Ph. D. Through the Eyes of Wounded Men (Hardcover)
Herb Robinson Ph. D.
R889 Discovery Miles 8 890 Ships in 18 - 22 working days

Based on Dr. Herb Robinson's lifetime of facilitating human development and reconciliation for over thirty-five years served as a counselor for couples in conflict and their families; a college teacher in Philosophy, Art History, and Music History; has over twenty years directing programs for court mandated men arrested for domestic violence, Through the Eyes of Wounded Men examines the masculinity stereotype throughout history from hunting and gathering societies, to potential gender power-sharing in America. It traces the differences in male/female psychological and social development-years one to three. Six men's life stories reveal their interior viewpoints of courting an intimate partner, living together, conflict, physical abuse, arrests, jail and outcomes of treatment. The study proposes a treatment model for dealing with male internal psychological constructs regarding their difficulty in differentiating affect.

Vegetarian - Discover Delicious Vegetarian Recipes Along With Secrets To Becoming Super Healthy With A Nutritious Vegetarian... Vegetarian - Discover Delicious Vegetarian Recipes Along With Secrets To Becoming Super Healthy With A Nutritious Vegetarian Diet (Large print, Hardcover, Large type / large print edition)
Ace McCloud
R529 R493 Discovery Miles 4 930 Save R36 (7%) Ships in 18 - 22 working days
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