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Books > Health, Home & Family > Family & health > General

Awakening Fertility - The Essential Art of Preparing for Pregnancy by the Authors of the First Forty Days (Hardcover): Heng Ou,... Awakening Fertility - The Essential Art of Preparing for Pregnancy by the Authors of the First Forty Days (Hardcover)
Heng Ou, Amely Greeven
R532 Discovery Miles 5 320 Ships in 12 - 17 working days

A gently nurturing guide for aspiring mothers, filled with advice, recipes, and natural remedies for women trying to conceive   The path to motherhood is a deep and transformative process filled with unknowns. Awakening Fertility is a loving guide to accompany you along the road to whatever is next for you—whether it be a child or a deeper understanding of what it means to be a woman and the power that lies in your heart and in your womb. Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on “trying to conceive,” Awakening Fertility looks at this time before motherhood as a chance for discovery and growth.

Menopause Diet Plan - A Complete Guide to Managing Hormones, Health, and Happiness (Paperback): Hillary Wright, Elizabeth M.... Menopause Diet Plan - A Complete Guide to Managing Hormones, Health, and Happiness (Paperback)
Hillary Wright, Elizabeth M. Ward M.S., R.D.
R436 R355 Discovery Miles 3 550 Save R81 (19%) Ships in 9 - 15 working days
You Be You! - The Kid's Guide to Gender, Sexuality, and Family (Hardcover, Illustrated edition): Jonathan Branfman You Be You! - The Kid's Guide to Gender, Sexuality, and Family (Hardcover, Illustrated edition)
Jonathan Branfman; Illustrated by Julie Benbassat
R360 R288 Discovery Miles 2 880 Save R72 (20%) Ships in 5 - 10 working days

Moonbeam Children's Book Awards Gold Medal Winner This is an illustrated children's book for ages 7-11 that makes gender identity, sexual orientation and family diversity easy to explain to children. Throughout the book kids learn that there are many kinds of people in the world and that diversity is something to be celebrated. It covers gender, romantic orientation, discrimination, intersectionality, privilege, and how to stand up for what's right. With charming illustrations, clear explanations, and short sections that can be dipped in and out of, this book helps children think about how to create a kinder, more tolerant world.

Introduction to Sports Medicine and Athletic Training (Paperback, 3rd edition): Robert France Introduction to Sports Medicine and Athletic Training (Paperback, 3rd edition)
Robert France
R1,415 R1,264 Discovery Miles 12 640 Save R151 (11%) Ships in 10 - 15 working days

France's INTRODUCTION TO SPORTS MEDICINE AND ATHLETIC TRAINING, 3rd Edition, equips you with a solid understanding of the functional concepts of the human body and then teaches you how to apply that knowledge to real-life practice. It combines comprehensive coverage of Nutrition, Sports Psychology, Kinesiology and therapeutic modalities with the latest research, concussion protocols and guidelines for First Aid, CPR and AED. An all-new section is devoted to athletes with disabilities and their right to participate, and an entire chapter is dedicated to special challenges that athletes face. Vivid illustrations, photos, artwork and diagrams bring chapter concepts to life. In addition, insight into a wide range of careers in the Sports Medicine field helps you plan for the future. It's the ideal text for anyone interested in athletics and the medical needs of athletes.

The Blind Matriarch (Paperback): Gokhale Namita The Blind Matriarch (Paperback)
Gokhale Namita
R353 Discovery Miles 3 530 Ships in 12 - 17 working days

The blind matriarch, Matangi-Ma, lives on the topmost floor of an old house with many stories. From her eyrie, she hovers unseeingly over the lives of her family. Her long-time companion Lali is her emissary to the world. Her three children are by turn overprotective and dismissive of her. Her grandchildren are coming to terms with old secrets and growing pains. Life goes on this way until one day the world comes to a standstill-and they all begin to look inward. This assured novel records the different registers in the complex inner life of an extended family. Like the nation itself, the strict hierarchy of the joint-family home can be dysfunctional, and yet it is this home that often provides unexpected relief and succour to the vulnerable within its walls. As certainties dissolve, endings lead to new beginnings. Structured with the warp of memory and the weft of conjoined lives, the narrative follows middle India, even as it records the struggles for individual growth, with successive generations trying to break out of the stranglehold of the all-encompassing Indian family.  

EveryBody is a Body - Second Edition (Paperback): Karen A. Studd, Laura L. Cox EveryBody is a Body - Second Edition (Paperback)
Karen A. Studd, Laura L. Cox
R697 R617 Discovery Miles 6 170 Save R80 (11%) Ships in 10 - 15 working days
Queer Sex - A Trans and Non-Binary Guide to Intimacy, Pleasure and Relationships (Paperback): Juno Roche Queer Sex - A Trans and Non-Binary Guide to Intimacy, Pleasure and Relationships (Paperback)
Juno Roche
R447 Discovery Miles 4 470 Ships in 12 - 17 working days

LONGLISTED FOR THE POLARI FIRST BOOK PRIZE 'Adore, adore, adore' THE GUARDIAN 'Simply phenomenal' BITCH MEDIA 'Brave, inspirational, ground-breaking' BARBARA CARELLAS 'Deeply personal, honest and instructive' CARYN FRANKLIN 'A gift to anyone looking to open their minds and fall in love' CN LESTER In this frank, funny and poignant book, transgender activist Juno Roche discusses sex, desire and dating with leading figures from the trans and non-binary community. Calling out prejudices and inspiring readers to explore their own concepts of intimacy and sexuality, the first-hand accounts celebrate the wonder and potential of trans bodies and push at the boundaries of how society views gender, sexuality and relationships. Empowering and necessary, this collection shows all trans people deserve to feel brave, beautiful and sexy.

Sex Workers As Virtual Boyfriends (Paperback): Joseph Itiel Sex Workers As Virtual Boyfriends (Paperback)
Joseph Itiel
R1,400 Discovery Miles 14 000 Ships in 12 - 17 working days

Beyond lust, create companionship with your sex workers Many more men are willing to buy sex than to admit the fact. Joseph Itiel is not only willing to admit it--he has the courage and style to create "virtual" relationships with hustlers. These ongoing professional relationships are a step beyond cold, anonymous sex for sale. Though the economic basis remains the same--an open exchange of cash for sex--the association is also honest, affectionate, and sexually fulfilling. He explains how you can do the same in Sex Workers as Virtual Boyfriends, a companion volume to his best-selling A Consumer's Guide to Male Hustlers (Haworth 1998).From his own experience, stretching over four decades and many nations, the author suggests ways to transform the relationship between a client and his escort from a crass commercial transaction to a true camaraderie. Sex Workers as Virtual Boyfriends also offers an intimate glimpse into the gay lifestyle in San Francisco and around the world before the AIDS epidemic and in these days of safer sex. Sex Workers as Virtual Boyfriends presents practical tips and real-life vignettes, including: an experiment to help you decide if you could be a sex worker (See if you measure up ) an appendix containing a comprehensive list of sex workers advertising on the World Wide Web seven guidelines for friendly relations with your escort a guide to the etiquette of negotiable affectionSex Workers as Virtual Boyfriends is shocking, sexy, literate, and fun. It also can help you find the affection you want--at a price you can afford.

Everything We Are (Paperback): Karen Angelico Everything We Are (Paperback)
Karen Angelico
R312 R255 Discovery Miles 2 550 Save R57 (18%) Ships in 9 - 15 working days

EVERY STORY HAS TWO SIDES . . . Daniel and Luke are unlikely best friends. Their bond has stood the test of time, through marriages, children and tragedies. But hidden truths are beginning to surface. Luke's hedonism is spiralling out of control, while Sarah fears for their future. And now Daniel has made a shocking discovery about his wife Kate, and doesn't know where to turn. Four people, two couples, and a secret that threatens to destroy them all . . . This is a story about you and me and everything we are - and how well we can ever really know those closest to us. 'A dark and addictive novel about marriage and friendship, love and sex, desire and betrayal . . . you almost read through your fingers' Stylist 'Addictive' Matt Cain 'A masterpiece' Laura Pearson

Transgender and HIV - Risks, Prevention, and Care (Paperback, New): Sheila Kirk Transgender and HIV - Risks, Prevention, and Care (Paperback, New)
Sheila Kirk; Foreword by Edmond J. Coleman; Walter Bockting
R1,496 Discovery Miles 14 960 Ships in 12 - 17 working days

Deliver effective services to this growing population! This volume presents the first collection of reports on the impact of HIV/AIDS on the transgender community worldwide. It includes a thorough description of the unique HIV risks of transgender people and exposes their largely neglected health and social service needs. This unique book also reports on the first generation of prevention interventions targeting this community, discusses guidelines for providing sex reassignment services to HIV-positive transsexuals, and encourages collaboration between communities at risk, researchers, and people in the helping professions.The social stigma faced by this population adds to their risk of HIV infection. Low self-esteem, rejection, neglect, employment discrimination, disenfranchisement, and a desire for acceptance and validation are all contributing factors. Yet, as the editors point out, "On the positive side, the transgender community has been able to mobilize and empower itself, and has found a voice that no longer can be ignored. We call on transgender and nontransgender people alike to work together to advance HIV prevention and promote our sexual health."In Transgender and HIV you'll encounter: extensive discussions of the health, social service, and HIV prevention needs of the transgender community tips on how to work with marginalized communities in an empowering way explorations of the sexuality of both male-to-female and female-to-male transsexuals first-ever findings on sex reassignment surgery on HIV-positive individuals guidelines for surgery on HIV-positive transsexualsTransgender and HIV provides much-needed and often-requested information on HIV prevalence, risks, prevention, and care for this increasingly visible community.

The Book of Ayurveda - A Holistic Approach to Health and Longevity (Paperback, Original ed.): Judith H. Morrison The Book of Ayurveda - A Holistic Approach to Health and Longevity (Paperback, Original ed.)
Judith H. Morrison
R579 R491 Discovery Miles 4 910 Save R88 (15%) Ships in 10 - 15 working days

Beautifully repackaged and completely redesigned, this practical guide to the ancient Indian healing system of Ayurveda has been a popular reference since its 1995 publication.

Ayurveda offers personalized ways to achieve and maintain long-term wellness based on your unique combination of fundamental energies. In an accessible, practical format, "The Book of Ayurveda "unlocks the secrets of health and longevity by exploringthe influence of these vital energies on your physical and emotional wellbeing and offers a lifestyle guide designed to maximize health, longevity, and enjoyment of living.

According to Ayurveda, it is the imbalance of your vital energies that leads to the development of disease. "The Book of Ayurveda "offers suggestions on how to tailor your diet and daily routine to balance your energies and achieve physical equilibrium and harmony. Included is a chart indicating foods that can pacify or aggravate your constitution, conditions and diseases to which you are specifically prone, and holistic techniques--such as meditation, herbology, and massage--that can soothe and balance.

Embrace Your Best Self - Fabulous & Healthy After 50 (Paperback): Veronica McLymont Embrace Your Best Self - Fabulous & Healthy After 50 (Paperback)
Veronica McLymont
R412 R344 Discovery Miles 3 440 Save R68 (17%) Ships in 10 - 15 working days
The Science and Art of Hair Restoration - A Patient's Guide (Paperback): Patrick C Angelos The Science and Art of Hair Restoration - A Patient's Guide (Paperback)
Patrick C Angelos
R512 R418 Discovery Miles 4 180 Save R94 (18%) Ships in 10 - 15 working days
A Smile to Change Your Life - A Guidebook to Orthodontic Care (Paperback): James M Crouse A Smile to Change Your Life - A Guidebook to Orthodontic Care (Paperback)
James M Crouse
R395 R326 Discovery Miles 3 260 Save R69 (17%) Ships in 10 - 15 working days
The Big Prescription - Balancing the Three Principles of Enduring Health (Paperback): Dr Shan Hussain The Big Prescription - Balancing the Three Principles of Enduring Health (Paperback)
Dr Shan Hussain
R394 R325 Discovery Miles 3 250 Save R69 (18%) Ships in 10 - 15 working days
Heroes Work Here - An Extraordinary Story of Courage, Resilience and Hope from the Frontlines of Covid-19 (Hardcover): Lucinda... Heroes Work Here - An Extraordinary Story of Courage, Resilience and Hope from the Frontlines of Covid-19 (Hardcover)
Lucinda M Baier
R910 R772 Discovery Miles 7 720 Save R138 (15%) Ships in 10 - 15 working days
Being Gay and Lesbian in a Catholic High School - Beyond the Uniform (Hardcover): Michael Maher Being Gay and Lesbian in a Catholic High School - Beyond the Uniform (Hardcover)
Michael Maher
R1,147 Discovery Miles 11 470 Ships in 12 - 17 working days

Recognize the homophobia and anti-gay violence in a respected institution!The only study of its kind, Being Gay and Lesbian in a Catholic High School: Beyond the Uniform offers compelling evidence to Catholic educators, clergy, and laypeople that their superb academic institutions are not fulfilling the clear mandate of the Church on inclusive loving behavior toward sexual minorities. Yet the facts presented in Being Gay and Lesbian in a Catholic High School prove that too often they encourage or allow stereotyping, homophobia, and anti-gay violence.The experiences recounted in this disturbing book range from feeling differenct and being pressured to date the opposite sex to suffering life-changing violence. Virtually all the students, even the most deeply closeted, felt the negative effects of anti-gay jokes and verbal harassment. The most tragic experience in Being Gay and Lesbian in a Catholic High School is the story of a boy who was called "Sodomy" by his classmates. In his affluent suburban Catholic high school, he was routinely mocked, tormented, and physically assaulted--all with the knowledge of the teachers and administration. Driven to several suicide attempts, he was hospitalized for depression and finally dropped out.This powerful and moving book presents detailed information on the problem of homophobia in Catholic education, including: personal testimonies of gay and lesbian former Catholic high school students an original study of attitudes found among Catholic high school students on the topic of homosexuality an extensive summary of official Catholic teaching on homosexuality and homosexuals an analysis of the discrepancies between the prevailing attitudes and actions and the Church's official teaching solid theoretical background information on the psychology of gay teenagers discussions of experiences in same-sex, mixed-gender, and minor seminary high schools memories of sexual relationships with classmates and priests Thse painful tales from Catholic school alumni will disturb, enrage, and sadden you. With this poignant and insightful book, educators in public, private, and parochial shcools can explore new ways to change anti-gay attitudes and prevent anti-gay violence.

The First Year: Cirrhosis - An Essential Guide for the Newly Diagnosed (Paperback): Fredric Regenstein M.D., James Dickerson The First Year: Cirrhosis - An Essential Guide for the Newly Diagnosed (Paperback)
Fredric Regenstein M.D., James Dickerson; Foreword by Fredric Regenstein, James Dickerson
R486 R411 Discovery Miles 4 110 Save R75 (15%) Ships in 10 - 15 working days

More than 25 million Americans and 92 million worldwide suffer from liver disease and cirrhosis, a degenerative and potentially fatal condition in which liver cells are damaged and then replaced by scar tissue, impeding liver function. The disease is most commonly caused by excessive alcohol consumption, hepatitis, or complications from prescription drugs. Immediately after his diagnosis, James Dickerson set out to educate himself on all of his options -- and found there is hope for recovery. Now, he offers The First Year: Cirrhosis, the first guide for patients and their families to understanding and managing this chronic condition. In clear, accessible language, the book walks readers step-by-step through everything they need to do each day of the first week after a cirrhosis diagnosis, each subsequent week of the first month, and the following eleven months of the crucial first year. From understanding causes to coping with complications, The First Year: Cirrhosis provides medically-sound, empathetic guidance. The book includes advice on treating symptoms, extending longevity, managing stress, and getting the best care possible for anyone affected by this condition.

The T.I.G.E.R. Protocol - An Integrative 5-Step Programme to Treat and Heal Your Autoimmunity (Paperback): Akil Palanisamy The T.I.G.E.R. Protocol - An Integrative 5-Step Programme to Treat and Heal Your Autoimmunity (Paperback)
Akil Palanisamy
R546 R449 Discovery Miles 4 490 Save R97 (18%) Ships in 9 - 15 working days

Auto-immune disorders like Graves Disease, Hashimoto's Thyroiditis, Lupus, Coeliac and even Long-Covid, affect an estimated 300 million people worldwide. These disorders can be frustrating as they are difficult to diagnose, painful and often invisible. Now, with this simple yet powerful 5-step plan devised by Dr Akil Palanisamy, readers can learn to treat, tame and potentially reverse painful autoimmune conditions. In The T.I.G.E.R. Protocol, Dr Akil Palanisamy uses his training in Western medicine and complementary therapies to create an integrative approach to treat autoimmune diseases. Addressing five key elements - Toxins, Infections, Gut health, Eating right and Rest and balance - this approach has proved remarkably effective for both patients with full-blown disease and those who had been told they were on the path to autoimmunity. The foundation of this approach is the use of specific healing foods. Diet can be a powerful tool, but autoimmune diets that are typically recommended are often restrictive. Dr Akil's protocol expands the diet to be less draconian while maintaining clinical efficacy, potentially reversing the effects of years of suffering from disease and taking a person off the path to suffering in years to come. The protocol is split into easy-to-follow Phase 1 and Phase 2 diets, allowing you to eliminate the necessary food sensitivities in the short term and then reintroduce foods to achieve a more diverse and balanced diet. It also includes Dr Akil's top 10 healing foods for the microbiome - including mushrooms, artichokes and dark chocolate.

Dyslexia - A History (Paperback): Philip Kirby, Margaret J. Snowling Dyslexia - A History (Paperback)
Philip Kirby, Margaret J. Snowling
R774 Discovery Miles 7 740 Ships in 12 - 17 working days

In 1896 the British physician William Pringle Morgan published an account of “Percy,” a “bright and intelligent boy, quick at games, and in no way inferior to others of his age.” Yet, in spite of his intelligence, Percy had great difficulty learning to read. Percy was one of the first children to be described as having word-blindness, better known today as dyslexia. In this first comprehensive history of dyslexia Philip Kirby and Margaret Snowling chart a journey that begins with Victorian medicine and continues to dyslexia’s current status as the most globally recognized specific learning difficulty. In an engaging narrative style, Kirby and Snowling tell the story of dyslexia, examining its origins and revealing the many scientists, teachers, and campaigners who put it on the map. Through this history they explain current debates over the diagnosis of dyslexia and its impact on learning. For those who have lived experience of dyslexia, professionals who have supported them, and scholars of social history, education, psychology, and childhood studies, Dyslexia reflects on the place of literacy in society – whom it has benefited, and whom it has left behind.

Being Genuine - Stop Being Nice, Start Being Real (Paperback): Thomas D'Ansembourg Being Genuine - Stop Being Nice, Start Being Real (Paperback)
Thomas D'Ansembourg
R558 R408 Discovery Miles 4 080 Save R150 (27%) Ships in 12 - 17 working days

In this enlightening, Tom d'Ansembourg challenges readers to peal away their emotional mask and finally live an authentic life. Each day, millions of us walk through life with complete disregard to our own needs. We're polite and attentive, wearing the mask of the giver. Yet, deep inside, we ache for acknowledgement, balance and connection. Others may wear the aggressor's mask, fighting to be heard, demanding to be listened to, or breaking through walls to get what we want. The truth is, whatever mask we wear keeps us from connecting to our basic human needs. In this critically acclaimed book, readers will learn simple, practical skills to step outside of their emotional masks to live a genuine, authentic life. You can learn everyday communication skills to fully understand your own basic needs; discover practical tools to respectfully express your true feelings; realise the power of requesting what you want without demands or force; and, learn how to tackle life's difficult situations and conversations with ease and even excitement without blaming others; express yourself honestly and respectfully; dramatically improve the quality of your relationships; and face conflict with ease. You can find balance by staying connected to your own basic needs. Being Genuine is based on the groundbreaking work of Dr Marshall Rosenberg's Nonviolent Communication process. It is a national French bestseller.

The Language of the Heart - Bill W.'s Grapevine Writings (Hardcover): Bill W. The Language of the Heart - Bill W.'s Grapevine Writings (Hardcover)
Bill W.
R484 R328 Discovery Miles 3 280 Save R156 (32%) Ships in 12 - 17 working days
Life-Enriching Education - Nonviolent Communication Helps Schools Improve Performance, Reduce Conflict, and Enhance... Life-Enriching Education - Nonviolent Communication Helps Schools Improve Performance, Reduce Conflict, and Enhance Relationships (Paperback, 1st ed)
Marshall B. Rosenberg; Foreword by Riane Tennenhaus Eisler
R494 R355 Discovery Miles 3 550 Save R139 (28%) Ships in 12 - 17 working days

When Students Love to Learn and Teachers Love to Teach
In this revolutionary book, Marshall Rosenberg empowers educators to transform schools into life-serving, learning-rich environments that maximize the potential of each student.
Filled with insight, adaptable exercises and role-plays, "Life-Enriching Education" gives educators practical skills to generate mutually respectful classroom relationships. Discover how our language and organizational structures directly impact student potential, trust, self-esteem and student enjoyment in their learning. Rediscover the joy of teaching in a classroom where each person's needs are respected!
Learn Practical Skills to:
- Maximize student potential
- Strengthen your classroom community
- Resolve and prevent conflicts peacefully
- Improve the quality of classroom and school relationships

Tyler's Tips - The Shopper's Guide for Herbal Remedies (Hardcover): George H. Constantine, Virginia M. Tyler Tyler's Tips - The Shopper's Guide for Herbal Remedies (Hardcover)
George H. Constantine, Virginia M. Tyler
R4,133 Discovery Miles 41 330 Ships in 12 - 17 working days

A comprehensive and easy-to-use reference to the most popular and effective herbal products on the market! Tyler's Tips: The Shopper's Guide for Herbal Remedies offers consumers valuable information about the uses, benefits, origins, precautions, dosage forms, and price ranges of herbal products in a clear and concise manner. Arranged by therapeutic uses in order to give you a variety of options for various ailments, this accessible guide only lists herbs that have shown effectiveness in scientific trials. Tyler's Tips contains information that will help you decide what herbal products are reliable, safe, and appropriate for your needs.Designed to be taken with you when buying herbs, this book lists one herb on each page, making it easier for you to look up a particular entry. Offering herbs that will aid several ailments, such as headaches, liver dysfunction, ulcers, menopause, skin problems, and bladder problems, Tyler's Tips provides you with information on over 35 herbs, including: St. John's wort kava gingko ginseng soy black cohosh aloe rhubarb goldenrod licorice tea tree eleuthero red cloverComprehensive and current, this book also informs you about well-known herbs that are widely used, but have not yet been proven to be successful. Full of practical facts, Tyler's Tips will assist you in choosing herbs that can improve your health and fit your budget.

Family Experience of Brain Injury - Surviving, Coping, Adjusting (Hardcover): Jo Clark-Wilson, Mark Holloway Family Experience of Brain Injury - Surviving, Coping, Adjusting (Hardcover)
Jo Clark-Wilson, Mark Holloway
R3,690 Discovery Miles 36 900 Ships in 12 - 17 working days

Brain Injury not only affects its victim, but those around them. In many cases, relatives are often overlooked despite facing many obstacles accepting and adjusting to a new way of life. Family Experience of Brain Injury showcases a unique collaboration between relatives of brain injured individuals and professionals from the field of neurorehabilitation. Family members from all different viewpoints tell their story and how the brain injury of a loved one has affected them. This book provides a space for those hidden and marginalised voices, the people who are in for the long haul, often dismissed by services and left to cope in isolation. By combining expert commentary with real life experiences, this book points towards sources of support, normalises the experience and provides a context for understanding the grief and losses of family members. Not only will the hard-earnt knowledge and wisdom evident in this book help educate health and social care staff, it highlights how love, commitment, hope and perseverance, against a seemingly unbearable grief, can remain. It is essential reading for individuals and families touched by brain injury and will give multi-disciplinary professionals, such as medics, nurses, psychologists, therapists, social workers, rehabilitation practitioners and clinical supervisors, a greater understanding of their role in helping the affected family.

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