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Books > Health, Home & Family > Family & health > General

Smiling All the Way to the Scale - How Gastric Bypass Surgery Saved My Life (Hardcover): Jason U Terry Smiling All the Way to the Scale - How Gastric Bypass Surgery Saved My Life (Hardcover)
Jason U Terry
R629 Discovery Miles 6 290 Ships in 10 - 15 working days
Who's in Charge? - Leadership during Epidemics, Bioterror Attacks, and Other Public Health Crises (Hardcover): Laura H Kahn Who's in Charge? - Leadership during Epidemics, Bioterror Attacks, and Other Public Health Crises (Hardcover)
Laura H Kahn
R1,827 R1,735 Discovery Miles 17 350 Save R92 (5%) Ships in 10 - 15 working days

A detailed exploration of leadership problems that can develop during public health crises such as the anthrax attacks, SARS, and Mad Cow disease. An imminent threat to the public health, such as the swine flu outbreak, is no time for a muddled chain of command and contradictory decision making. Who's In Charge? Leadership during Epidemics, Bioterror Attacks, and Other Public Health Crises explores the crucial relationships between political leaders, public health officials, journalists, and others to see why leadership confusion develops. Who's In Charge? begins by looking at the overarching issues of leadership, public health administration, and the threats of bioterrorism. It then examines five recent emergencies-the 2001 anthrax attacks and 1993 cryptosporidium outbreak in the United States, the 2003 SARS outbreak in Toronto, the 2001 foot-and-mouth disease crisis, and the decade-long battle against Mad Cow Disease in the U.K. A perfect text for schools in public health, or as a reference for elected officials at every level of government, the book shows how each event developed step-by-step to pinpoint specific leadership issues. Engaging and absorbing, the work presents official reports, medical literature, first-person accounts from officials and journalists, and discussions of the role of law enforcement and the military during health care emergencies. First-person accounts from leaders involved in the actual crises, as well as leading experts, scientists, and others Primary documents including excerpts from official reports and the medical literature Chronologies of five recent public health emergencies A comprehensive index organized by disease and by individuals involved in emergency response

Vital Statistics of the United States 2022 - Births, Life Expectancy, Death, and Selected Health Data (Hardcover, Tenth... Vital Statistics of the United States 2022 - Births, Life Expectancy, Death, and Selected Health Data (Hardcover, Tenth Edition)
Shana Hertz-Hattis
R4,038 Discovery Miles 40 380 Ships in 10 - 15 working days

Vital Statistics of the United States: Births, Life Expectancy, Deaths, and Selected Health Data brings together a comprehensive collection of birth, mortality, and health data into a single volume. It provides a wealth of information compiled by the National Center for Health Statistics and other government agencies. Vital Statistics contains over 225 tables and is divided into four parts: Births, Mortality, Health, and Marriage and Divorce. Charts and graphs, available at applicable points in each chapter, illustrate some of the most vital trends in the data. In addition, updated definitions reflect the latest federal parameters for information about births, mortality, health, and marriages.

Back At Your Best - Balancing the Demands of Life with the Needs of Your Body (Paperback): Jay M. Lipoff Back At Your Best - Balancing the Demands of Life with the Needs of Your Body (Paperback)
Jay M. Lipoff
R545 Discovery Miles 5 450 Ships in 10 - 15 working days

"Do You Want To Feel Your Best?" Alleviate back pains, maintain a healthy weight, and feel better and stronger at any age, with simple changes to your normal routine. Here is your easy to follow guide for everything from quality sleep, ending headaches, smarter eating and nutrition, better posture, proper stretching and exercise, and much more, so you can balance your busy life and live healthier every day. You will discover how easy it is to: Understand how your body works and what it needs to thrive in today's world. Lose weight and maintain it with healthier eating habits, reading labels and more. Achieve your fitness goals with proven strategies for a more productive workout. There are easy to follow pictures and descriptions to get you started safely. Become a stronger and more flexible person. It will benefit everything from family time, everyday life, to the hobbies you love; regardless of your age. Save money by learning to prevent injuries from occurring today and in the future. You can avoid common aches like back pain, muscle stress, headaches and more. Change how you work, play, sleep, drive, do chores and more, with better ergonomics and preparation, to maintain the healthy balance of your spine and the muscles that support you. Isn't it time you were Back At Your Best?

Keeping Fit All the Way (Hardcover): Walter Chauncey Camp Keeping Fit All the Way (Hardcover)
Walter Chauncey Camp; Edited by 1stworld Library
R586 Discovery Miles 5 860 Ships in 10 - 15 working days

Purchase one of 1st World Library's Classic Books and help support our free internet library of downloadable eBooks. Visit us online at www.1stWorldLibrary.ORG - - The number of men who "keep fit" in this country has been surprisingly few, while the number of those who have made good resolutions about keeping fit is astoni-shingly large. Reflection upon this fact has convinced the writer that the reason for this state of affairs lies partly in our inability to visualize the conditions and our failure to impress upon all men the necessity of physical exercise. Still more, however, does it rest upon our failure to make a scientific study of reducing all the variety of proposals to some standard of exceeding simplicity. Present systems have not produced results, no matter what the reason. Hence this book with its review of the situation and its final practical conclusions.

Nutritional Value of Pulses and Whole Grains (Hardcover): Christopher P F Marinangeli Nutritional Value of Pulses and Whole Grains (Hardcover)
Christopher P F Marinangeli
R1,455 R1,264 Discovery Miles 12 640 Save R191 (13%) Ships in 18 - 22 working days
365 Days to Abundant Health - The Little Steps That Help You Thrive (Hardcover): Kim M. White 365 Days to Abundant Health - The Little Steps That Help You Thrive (Hardcover)
Kim M. White
R648 R582 Discovery Miles 5 820 Save R66 (10%) Ships in 18 - 22 working days
6 Meals Diet Cookbook - A Selection of the Most Delicious Recipes to Gain Energy, Lose Weight and Feel Good (Hardcover):... 6 Meals Diet Cookbook - A Selection of the Most Delicious Recipes to Gain Energy, Lose Weight and Feel Good (Hardcover)
Annalisa Williams
R659 Discovery Miles 6 590 Ships in 10 - 15 working days
My Health Organizer (My Health Information All In One Place) (Hardcover): Vanessa Lagera My Health Organizer (My Health Information All In One Place) (Hardcover)
Vanessa Lagera
R511 Discovery Miles 5 110 Ships in 10 - 15 working days
Recipe for a Long, Healthy Life (Hardcover): Adrian Joele Recipe for a Long, Healthy Life (Hardcover)
Adrian Joele
R691 Discovery Miles 6 910 Ships in 10 - 15 working days
Wait - Don't Die Yet! - A complete guide to all things no one really wants to think about (but everyone needs to know)... Wait - Don't Die Yet! - A complete guide to all things no one really wants to think about (but everyone needs to know) before, during, and after a loved one's passing (Hardcover)
Annette Kam
R693 Discovery Miles 6 930 Ships in 10 - 15 working days
Fixing Everything - Government Spending, Taxes, Entitlements, Healthcare, Pensions, Immigration, Tort Reform, Crime...... Fixing Everything - Government Spending, Taxes, Entitlements, Healthcare, Pensions, Immigration, Tort Reform, Crime... (Hardcover)
Nedland P Williams
R1,128 Discovery Miles 11 280 Ships in 10 - 15 working days

Fixing Everything provides citizens with a blueprint to retake control of the federal government and reassert American leadership in a world gone astray. This integrated solution will limit government spending to a reasonable percentage of GDP; close agencies responsible for 60% of government spending; dramatically simplify taxes; reduce, quantify, and manage entitlement commitments; present a new form of free market healthcare organization; confront pension liabilities; encourage legal immigration, while discouraging illegal immigration; contain legal awards and costs, while encouraging early settlement; reduce crime; and put an end to the "nanny" state. Citizens will assume personal and financial responsibility for their actions and well-being. A new form of safety-net will avoid mal-incentives, while encouraging effort and initiative.

Nutrition (Hardcover, New): Sharon K. Zoumbaris Nutrition (Hardcover, New)
Sharon K. Zoumbaris
R1,442 Discovery Miles 14 420 Ships in 10 - 15 working days

Nutrition addresses the most hotly debated topics in the news today: obesity, food safety, irradiation, and vegetarianism and also describes the currently accepted principles of good nutrition for men, women, and children. Despite the abundance of advice on food and diet, more Americans are obese than ever before, diabetes rates are skyrocketing, and more foods are recalled due to contamination. It is high-time for non-biased answers to the question of what is healthy and safe to eat. Nutrition provides those answers. The book explains basic guidelines for healthy eating, along with the government's role in nutrition. It examines the issues of food safety and technology and the debates about genetically modified foods, organic foods, and vegetarian dining. Food bans, such as those on transfats are discussed, as are vitamins and supplements. After tracing the history of the study of nutrition and identifying principal researchers, the book examines seven major controversies in nutrition today. This basic guide to healthy eating will give both students and adults the tools they need to choose a diet that is healthy and safe.

Super Strength/Unlimited Power (Hardcover): Robert J. Leavitt Super Strength/Unlimited Power (Hardcover)
Robert J. Leavitt
R597 R546 Discovery Miles 5 460 Save R51 (9%) Ships in 18 - 22 working days

Thoughts from Heavy Leavy: Super Strength/Unlimited Power begins training under conditions where we receive an ounce or two of additional fabricated gravitational force each day; Place your body in a perpetual daily anticipation accommodation mode; The very need or desire to have gains and increases manifested as quickly as possible is actually one of the things that keep us from the very development we seek; The magnification and aligning assemblage of these three potentials (body, mind, and spirit) positions us within grasp of unlimited power. boundaries obstructing perpetual, unceasing physical prowess have been decimated; The time has come when men and women everywhere will begin comfortably adapting to a more difficult mock environment; thus intensifying the ease, comfort, and enjoyment of their lives in reality; It doesn't matter what you're game is; you can do it better, with amplified vigour, strength, power, endurance, comfort, grace, enjoying enhanced safety, and with greater ease having constructed a foundation of super strength; It's like working out harder and harder without having to work out harder and harder.

3 Minute Workouts - High Intensity Fitness Fast! (Paperback): Kusal Goonewardena 3 Minute Workouts - High Intensity Fitness Fast! (Paperback)
Kusal Goonewardena
R535 Discovery Miles 5 350 Ships in 10 - 15 working days
Get to Know Yourself - A Training Package for Health Promoters, Health Educators, Community Health Workers and Peer Educators... Get to Know Yourself - A Training Package for Health Promoters, Health Educators, Community Health Workers and Peer Educators Promoting Sexua (Hardcover)
Thelmah Xavela Maluleke
R756 Discovery Miles 7 560 Ships in 10 - 15 working days
Bellie Fit Basics - The Ultimate Guide for a Fit Pregnancy and Fabulous Recovery (Hardcover): Monique Hollowell BS CPT Bellie Fit Basics - The Ultimate Guide for a Fit Pregnancy and Fabulous Recovery (Hardcover)
Monique Hollowell BS CPT
R597 R546 Discovery Miles 5 460 Save R51 (9%) Ships in 18 - 22 working days

"This book is a must have for all stages of your pregnancy. Thanks to "Bellie Fit Basics," I had a great pregnancy and 4 hour delivery. I will not have another child with out it "
-Aretha Hill, Three time Olympian

"I can't say enough about what this information did for me during my pregnancies. "Bellie Fit Basics" provided a wealth of knowledge for me and my patients."
-Nolana Newton, Doctor of Physical Therapy

"Bellie Fit Basics "offers tips on weight management, fitness, and exercise for women who want to improve their pregnancy and post-baby recovery.

Monique Hollowell, a former intercollegiate athlete with expertise in fitness programming, combines both her professional life and personal pregnancy experiences in order to share the details of the specialized fitness and nutrition program she created to promote the kind of lifestyle that allows pregnant women to achieve healthy weight gain, reduced complications, and ease of vaginal delivery with minimal medication. Hollowell provides insight into the issues that pregnant women face as well as simple and realistic solutions that will guide women through prenatal and postnatal care. She helps women understand the benefits of exercise and mindful eating by providing valuable information on:

Preparing for changes to the body during pregnancy
Planning and creating nutritious meals
Structuring cardio, flexibility, and resistance training programs
Losing baby weight quickly and effectively

"Bellie Fit Basics" provides the practical advice that will help women not only enjoy pregnancy, but also achieve a fit lifestyle and body after the baby is born

Sweeter Without Sugar - How to Break Free from the Sugar Habit and Improve Your Quality of Life (Hardcover): Julia Yu Sweeter Without Sugar - How to Break Free from the Sugar Habit and Improve Your Quality of Life (Hardcover)
Julia Yu
R805 Discovery Miles 8 050 Ships in 18 - 22 working days
Grow Young Without Plastic Surgery (Hardcover): John James Belmar Grow Young Without Plastic Surgery (Hardcover)
John James Belmar
R572 Discovery Miles 5 720 Ships in 10 - 15 working days

Remove the stigma of aging and grow young without plastic surgery; learn how to meditate and rejuvenate; assimilate the flux of Mother Nature and enrich your soul with spiritual energies.

It's Better to Die Laughing Than to be Dead Serious - How to be the Life of the Party, the Podium and Everywhere in... It's Better to Die Laughing Than to be Dead Serious - How to be the Life of the Party, the Podium and Everywhere in Between (Hardcover)
Marvin Maupin
R701 Discovery Miles 7 010 Ships in 18 - 22 working days
The Nutritionist - Food, Nutrition, and Optimal Health (Hardcover): Robert Wildman Rd The Nutritionist - Food, Nutrition, and Optimal Health (Hardcover)
Robert Wildman Rd
R1,175 Discovery Miles 11 750 Ships in 18 - 22 working days
The Complete Guide: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements (Hardcover):... The Complete Guide: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements (Hardcover)
Author Stacey Chillemi, Michael Chillemi D.C.
R1,443 Discovery Miles 14 430 Ships in 18 - 22 working days

This book is an essential reference book for anyone interested in maintaining optimal health and overcoming disease. The book contains concise and comprehensive listings of hundreds of herbs, vitamins, and supplements that can cure common medical conditions. This book has quick and easy references to all the information you need to maintain excellent health the natural way.

The Sexualization of Childhood (Hardcover): Sharna Olfman The Sexualization of Childhood (Hardcover)
Sharna Olfman
R1,678 R1,569 Discovery Miles 15 690 Save R109 (6%) Ships in 10 - 15 working days

Only a generation or two ago, childhood in the United States was understood to be a unique and vulnerable stage of development; a time for play and protection from adult preoccupations and responsibilities. In recent decades however, we appear to have jettisoned these norms, and the lines that separate the lifestyles of even very young children from adults are blurring. As widely known experts on the team that created this book explain, children begin formal education now in preschool, dress like adults, listen to the same music, play the same video games, explore the same Internet sites, and watch explicit depictions of sex and violence on TV and in movies. What is the impact of immersing children in a sexualized world? "The Sexualization of Childhood" first explains the nature of healthy sexual development. It then describes the ways in which children are being sexualized, and the physical and psychological consequences. It then looks at the lower and lower age at which girls are experiencing puberty, that reduction being fueled by the pseudoestrogens in so many of our foods and products, as well as obesity. Finally, it examines what we can do legally, politically, and as caregivers to protect children from developmentally inappropriate sexual experiences.

Memories Of The Islands - The Life, Place, and Times of the Barber Family (Hardcover, New): Jasper E. Barber Memories Of The Islands - The Life, Place, and Times of the Barber Family (Hardcover, New)
Jasper E. Barber
R691 Discovery Miles 6 910 Ships in 10 - 15 working days

Through stories and anecdotes, Jay Barber takes the reader into the world he once knew, a world the present generation can hardly believe existed only a few decades ago. Barber left that world at the age of 18 seeking to find a better one, but the memories of his youth and that place stuck to him like the waterline on the trees in the Islands swamps. He shares his childhood in Memories of the Islands while recording a history of the Barber family in Martin County, North Carolina, and their struggles to survive the Great Depression, the flood of 1940, and a number of family tragedies. Looking back, he realizes that his two worlds were connected like the swamps and the islands where he grew up. Factual and honest about the times and events, Memories of the Islands will pull at your heart strings and make you laugh, and it will jog the memory of the older generation about a time that was. Memories of the Islands is a book for all ages and for all times.

Moments That Matter - Cases in Ethical Eldercare: A Guide for Family Members (Hardcover): Michael Gordon Msc Frcpc Moments That Matter - Cases in Ethical Eldercare: A Guide for Family Members (Hardcover)
Michael Gordon Msc Frcpc
R549 Discovery Miles 5 490 Ships in 10 - 15 working days

"I want to do the right thing. She was a wonderful mother, and deserves only that."

This common refrain comes from children of aged, ill parents. Families struggle with decisions, confronting the inevitable while providing parents with love and care. Modern medicine often offers endless treatments-but illnesses eventually progress and the focus must ultimately shift to end-of-life care. Moments that Matter: Cases in Ethical Eldercare reflects Dr. Gordon's extensive experience with families struggling with poignant and difficult decisions.

"Caring effectively and lovingly for the elders in our families can present daunting dilemmas. Moments that Matter: Cases in Ethical Eldercare provides invaluable information and insights for all concerned. Dr. Michael Gordon has given us a timely and timeless gift with this book."
-Steven R. Sabat, Ph.D., Professor of Psychology, Georgetown University

"Dr. Gordon has written a thoughtful and indispensible guide to aid families facing difficult choices in caring for aging family members. There is no other single resource that so deftly and expertly draws together the necessary elements to navigate this phase of the life course."
-Ross Upshur, M.D., Director, Joint Centre for Bioethics, University of Toronto

"Drawing on a rich supply of vignettes from his vast clinical experience, Dr. Michael Gordon brings good advice and trenchant analysis to families caring for older relatives. Moments that Matter: Cases in Ethical Eldercare is informative, practical, and compassionate-everything that struggling caregivers need."
-Muriel R. Gillick, M.D., Professor of Population Medicine, Harvard Medical School

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