In this rapidly changing, highly technical world isn't it comforting to know that there are a few things that you are still in control of? In this book "Choose Life" you will explore some of the aspects of nutrition including dietary supplements, alkaline water, the importance of detoxification, and aspects of spirituality all designed to aid you in improving your overall health. "Choose Life" is written to encourage you, the reader, to take some control over your health and to make wise choices regarding the food and water that you consume. You will also be compelled to seek for more knowledge to improve your health since much more information will be unveiled in the years to come, through revelatory insight and research. -Denice D. Cook M.D.

Gaining as little as five or ten pounds can be hard on a person's self-worth, confidence, and self-esteem. This hardship only grows stronger as the pounds add up. In Just an Everyday Woman, author Robin L. Stevens takes you on a journey of self-realization through her personal experiences with weight gain. She dives into the struggles women have with their weight and self-image, and offers a road map which leads you to a healthy lifestyle and self-image. Just an Everyday Woman shows you how to change your thoughts about food, exercise, and yourself. Stevens invites you to change your lifestyle and your reality. Praise for Just an Everyday Woman "Robin Stevens understands what it means to be an 'everyday woman' trying to find time in a hectic schedule to maintain a healthy weight and lifestyle. Robin's personal journey is inspiring, and this book is the perfect road map to help other 'everyday women' make positive, lasting changes in their bodies and lives. ..." -Christy Chapman, Author, The 6 Step Diet

Howard Elakman did not begin running until he was thirty-eight, but now he has more than forty years of running experience. And that makes him an expert in the field.

In 2002, he earned certification with the Road Runners Club of America, and he still takes continuing education courses with the group. In 2003, he received his level-one certification from USA Track and Field.

Running has allowed him to eat almost as much as he wants, remain healthy and make new friends. In this book, you'll find out how to develop a running routine that will improve your health and your personal life, too. You'll learn: What to do before beginning a running program; How to prepare yourself mentally; Ways to stretch and enhance your muscles; Proper safety precautions; What to expect at marathons; And much more! Find the runner within you and choose a road that will lead to a healthier life and new friendships. Decide to get started now with "Stepping Forward: A Runner's Guide to Moving for Life."

The motivational parts of my life are provided here in unique fashion. I hope it touches others like it has touched me. A Note To Quote was written to entertain and encourage at several levels. First, there is the obvious enjoyment of reading the poetry. The rhyming is used to create expected rhythm. Second, some words that may not be well understood are underlined. Then, below the poem these underlined words are explained. This makes them readily available. This gives the reader a better understanding of the poem and it offers a chance to expand vocabulary. For example, the word contemplation would be defined under the poem as continuous consideration of victory. This is designed as a fun educational characteristic. Third, after the reader has read the poem and thought about its meaning, the author's inspiration is discussed below the poem for interest. This is the motivational message. A few may not have discussion but just a note worth quoting. Forth, motivational thoughts that may be quoted are in italicized and provide key summaries of the author's opinion. The work is intended to blend motivation and encouragement with some fun and mystery. is to be blessed in the land. Or The dream can be conceived if the action you achieve. Or Each person will need a touch of care so when the time comes be there. Or If you see through only your eyes life may be a series of lies. Or If you can round the bend, it may be straight to the end. www.anotetoquote.com

The late 1950s. When time took a deep breath in preparation for the next decade to sweep away the old and change everything for ever. This is a love story of two people who are at the opposite sides of the old life and ready to come together and play a part in the new. John Mason, a man determined to step up and away from his one man business and Flora Ballardine, the fiery laird's daughter. They meet in London. John to sell a car to the wealthy Freddie Thompson-Smythe. Flora to spend her 21st birthday with her aunt and to find a surprise birthday present waiting for her. An evening out with an escort, the very unpleasant Freddie. The evening ends with John being the butt of Flora's temper because of her disastrous time with Freddie. Though drawn to each other they separate not expecting to meet again, and so commences a love story that weaves its way in and out of the beautiful wilds of Scotland and the multicultural industry of Birmingham. Others who play a part in John and Flora's story are- Mungo Ballardine, the laird of Clairgowan, Flora's father. He inherited a vast estate and lost it all apart from Clairgowan House. Elizabeth Montgomery, who left Scotland because of her infatuation with Mungo, her sister's husband. Reg Purvis, who met John during their National Service. Freddie Thompson-Smythe, who became involved in the drug scene of the times and lost everything because of it. Robert Brown, who Mungo intended Flora would marry to save Clairgowan House. And 'Simple' Jeannie... Cars play a important part in John and Flora's story and some of them are-a Javelin-Jupiter, SS-Jaguar SS100, Minx the Magnificent, Alvis Speed Twenty, and a few more...

When author Cynthia Chamness was thirty-five years old, she was struck by a car while crossing a busy Florida highway. She was paralyzed. But she realized there are no accidents in life and that everything happens for a reason. That accident was her wake-up call. In "An Energy Dance with Life," Chamness discusses her healing-both spiritual and physical-and the techniques that helped her to achieve a better life.

By working with our conscious, subconscious, and superconscious minds, we can become more balanced and healed, both spiritually and materially. "An Energy Dance with Life" focuses on how you can feel good in life. The insights include:

"Determining what is real and what is true"
"Seeking balance with your essence in human form"
"Using the superconscious mind"
"Discovering life's true purpose"
"Knowing more of your inner self and inner band of spirit guides"
"Living for peace of mind and a balanced life"

Let your visions be real and full of life and joy, and you will find full alignment with the universe. Enjoy the ride. Find a way to feel good because it is good to feel good.

Learn to, Halt stress and tension unbalancing your mind Ask for what you want and need without guilt Change negative thinking for success and integrity Communicate with loved ones positively and firmly Change negative thoughts / words affecting your health Take back your own power in health, harmony and joy Approve color in our dress to impress and influence Accept working herbs/natural oils, pain-relieving therapy Check what natural therapy works for you and yours Smile at spiritual pictures and know we are not alone

On March 19, 1995, I was given the most wonderful gift that anyone could ask. On this day, I was blessed with my daughter, Rachel-Anne Julia. You really never know how small things are until a gift like this is given. "Dad" is one of the most honorable titles that you could be awarded. I have always struggled with making sure that my daughter always knows that I love her. At first, I worked to make sure that she would have things, but growing up along side my daughter has opened my eyes. I have come to realize that the one thing that I can give her, that will last forever, is memories. Memories of, not only our life together, but the memories of the struggles and emotions that I had experienced as a young man in the hopes of helping to guide her. Within this book you will find quotes and inspirational sayings gathered throughout my life experiences. At times, you will identify the writings created by me. Within these personal writings, I have conveyed my emotions, my feelings, and my love. To my daughter, this book can serve as a simple guidebook of suggestions and thoughts from her Father. For those who honor me with their choice to read this, I hope that I can inspire you.help guide you.and most of all provide some writings that will help to facilitate your evaluation of your life and choices. I hope that one can use this book as an inspirational and uplifting resource. I know that the four years that it took for me to complete this body of work I was able to evaluate my life by using some of the readings. I hope that each of you will be able to utilize this work for your own self-guiding and self-motivating purpose.

This early works on the study of palmistry is a comprehensive and informative look at the subject with much of the information still useful and practical today. Containing 1254 original illustrations and a complete palmistry dictionary, it is thoroughly recommended for inclusion on the bookshelf of any student of palmistry. Many of the earliest books, particularly those dating back to the 1900's and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Life in Mobile Acres is not what it might first appear from behind the uniform rows of trailers with their neatly organized grounds and lovely southern trees. The journey into Mobile Acres begins with the Pierce family relocating to the east coast and into the mobile home village. Within the pages, we will meet the residents of fifteen of the forty-eight lots, and the manager, Tony Attwood. Within each resident's history, we will learn how each of these individuals come to be in Mobile Acres, a gentle mobile home park for single wide trailers, located just on the edge of the small southeastern coastal town of Shallotte, NC. We meet a variety of characters, building from one to another, relating in some way; tagging to another. Unknown to all, a tragedy is developing in their midst, in the form of a pedophile. This tragedy will ultimately bring the residents of this small village of mobile homes closer to one another. Life in Mobile Acres is like life in any given community, people live their lives where they are, some staying a short while, some settling permanently, some moving on.

In her newest book—written for both lay and professional people in all walks of life and cultures—author, lecturer, educator, Angela Browne-Miller presents a set of tools and awarenesses adults can apply to raising and teaching children and teens. Full of daily life advice, as well as profound ideas for changing the way we think about learning, Raising Thinking Children and Teens: Guiding Mental and Moral Development takes readers into the thinking processes of young people and shows how to reach them, to help them, to empower them. "Moral intelligence" is key, and Angela Browne-Miller explains how to guide young people in developing it. She likewise explores human potential and ways to raise thinking children who will maximize theirs. Examining both the folklore and the scientific debates about intelligence, she shows the danger of mislabeling and how to watch for and prevent labeling at school, in the home, and in society in general. The book also treats topics such as the quality of care and safety in school and preschool settings, effects of the physical environment on learning, the role of organization in thinking, childhood stress and hypochondria, child abuse outside the home, and family violence.