Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, "Minding the Body, Mending the Mind" continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.

THE OFFICIAL RUPAUL BOOK WITH A FOREWORD BY JANE FONDA. AS SEEN ON RUPAUL'S DRAG RACE! A timeless collection of philosophies from renaissance performer and the world's most famous shape-shifter RuPaul, whose sage outlook has created an unprecedented career for more than thirty-five years. GuRu is packed with more than 80 beautiful photographs that illustrate the concept of building the life you want from the outside in and the inside out. 'You're born naked and the rest is drag' As someone who has deconstructed life's hilarious facade, RuPaul has broken 'the fourth wall' to expand on the concept of mind, body, and spirit. This unique perspective has allowed RuPaul to break the shackles of self-imposed limitations, but reader beware, this is a daily practice that requires diligence and touchstones to keep you walking in the sunshine of the spirit. Once you're willing to look beyond the identity that was given to you, a hidden world of possibilities will open its doors. That is RuPaul's secret for success, not only in show business, but in all aspects of life, especially in navigating the emotional landmines that inhibit most sweet, sensitive souls. If you think this book is just about 'doing drag', you are sorely mistaken because for RuPaul, drag is merely a device to deactivate the identity-based ego and allow space for the unlimited.

A joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all year long.

“Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them.” “I pray that you see life through. I pray that you let it show you just how good it can get.” “If you’re feeling stuck, speak to the heavens. A path to freedom will open up.”

Ancestors Said is full of 365 affirmations, prayers, and reflections just like these. It is designed to be used all year long, helping the reader along a healing journey and leading them to experience a deep connection with the ancestors and joy in their daily life.

Journey of the Mind is the first publication from Without Shape Without Form (WSWF), an arts organisation and arts space established in 2017 by volunteers from the Guru Maneyo Granth Gurdwara (GMGG) in Slough, England. WSWF is the UK’s first, and currently only, permanent Sikh art gallery. The publication has been created as an illustrated introduction to the history, stories and teachings of Sikhism. The Gurus - the teachers of the Sikh faith - shared a message of kindness, equality and inclusivity, helping all humanity find peace in troubled times and connect with truth through the journey of the mind. We live in difficult times. Many people struggle with hectic schedules and constant pressure from a busy world in which we are always connected through digital media but are somehow less connected to each other in real life. The impact of Covid-19, and the constant worry and isolation that many of us experienced, have left their mark on our mental health. On top of this, concern for the health of our planet and social injustice have left some feeling hopeless. The mission of the Gurus was supported by brave and inspiring warriors who, following the teaching of the Gurus, devoted their minds to Waheguru (the Creator) and found peace in the face of adversity. The last Guru, Sri Guru Granth Sahib Ji, is not a person, but a collection of texts embodying the teachings of Sikhism, accessible to everyone, for all time. Journey of the Mind shares the wisdom of these texts, including excerpts in the original Gurmukhi, Punjabi. Digital paintings by world-renowned Sikh artist Kanwar Singh illustrate the stories of those who attained the highest spiritual levels, which gave them the clarity and foresight to see all as one. In today's frenetic, turbulent world, the message of the Gurus is more relevant than ever - we have everything we need within us to achieve peace. It is the ambition and hope of WSWF that people will be inspired by these words to embark on their own journey of the mind. Journey of the Mind is a publication and travelling exhibition by Without Shape Without Form. The book has been designed and produced by Herman Lelie. It is co-published by Without Shape Without Form and Anomie Special Projects, London.

"This was true mystical vision. This I could never have anticipated. But I knew that we were both on the same galactic journey into the great void that contains us all. I was standing before a boundlessness that could swallow the stars in a heartbeat."--from Breakfast at the Victory

Fairies are a challenging subject, intertwining culture, folklore, and anecdotal accounts across centuries and millennia. Focusing primarily on the Celtic speaking cultures, with some material from adjacent cultures including Anglo-Saxon and Norse, A New Dictionary of Fairies has in-depth entries on a variety of fairies as well as subjects related to them, such as why we picture elves with pointed ears or where the idea of fairies being invisible comes from. It also tackles more complicated topics like the nature and physicality of the fairy people. Anyone with an interest in the Good Neighbours will find this book a solid resource to draw from.

The holy grail. The Knights Templar. The Gnostics and ancient mysteries of Greece. Discover the connection between them all with this phenomenal book written by 32nd-degree Freemason and celebrated author John Michael Greer. This book is a must-read for seekers of the holy grail and those who want to learn about the inner workings of occult Freemasonry. The Ceremony of the Grail delves deep into the ancient mysteries, drawing on recently translated texts and published documents that until recently were among Freemasonry's most jealously guarded secrets. From the grail legends to the Picatrix to Jessie Weston's pioneering research, this book provides answers that have eluded seekers for centuries.

Sip like a psychic and let the magic of the cards reveal your true drink of choice with this collection of 78 cocktail recipes based on the Rider Waite tarot deck. Reading tarot is all about trusting your intuition and connecting with your spirit guides. When you pull cards, they are a direct message from your guides, giving you insight into your life and choices. There's no better way to thank and commune with your guides after their counsel than having a drink together. Drinks include: -The Magician's Magic -The Hanged Man's Rope -Gift of Aces -The Moon's Shine -And more! Whether you want to pull one card and make a drink based on that card or do a full three, nine, or twelve card reading and decide which card speaks to you most, this tarot cocktail companion will help you connect with your spirit guides and embody the cards. Celebrate your intuition and let your spirit guides be your bartender!

Practical, proven steps show how to transform 40 common self-defeating behaviors, including procratination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Use thought power to manifest real change in your life and create a better reality! Everyone sends thought forms, but these forms are generally sent without focus and intent, scattered to the four winds with little impact. Now you can communicate effectively with techniques showing how to manage these forms in your life by controlling your consciousness. Learn the missing steps to creative visualization to enable you to focus your thought power into impactful energy forms and target your thoughts to draw lost people, pets, and objects to you. Find out how to use telepathy to communicate effectively through easy exercises in yoga meditation and practice remote viewing, learn time travel, and heal with your thoughts by targeting your intent for effectiveness. Create thought forms to cover many facets of daily living, including those to heal the self and others.

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with a clear, three week programme of reflective exercises and practical approaches. With this book you'll learn how to stop being living with less. You'll learn how a better understanding of yourself and what you wish for, an open mind and positive thinking will bring abundance to your life. Each and every day you will discover: - How abundance is a state of mind that you can tune in to and benefit from - The unlimited abundance available to you right now - A world of options and opportunities that are waiting for you - How to move towards a life of effortless, continued prosperity - Why three weeks is enough to change your attitude and begin creating an abundant life

THE NO. 5 SUNDAY TIMES BESTSELLER DISCOVER THE LIFE-CHANGING NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF MANIFEST 'An empowering and clear read, filled with helpful exercises, the book explores everything from your inner child to daily rituals, stepping outside your comfort zone and how to stop caring about what people think' VOGUE 'Roxie is the voice manifestation needs' Jay Shetty 'The Queen of Manifesting' Financial Times 'The face of manifesting in Britain' The Times 'The A-list's new favourite manifester' Sunday Times Style 'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE __________ Manifest showed you it's possible to change your life. Now Manifest: Dive Deeper will show you every step you need to take to get there. In this hotly-demanded follow-up, you will discover exactly how to unlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality. Expanding your understanding of each of the unique seven steps to manifestation, Roxie Nafousi provides practical techniques to teach you how to harness your potential and confidently step into your power. Each chapter is filled with simple and inspiring exercises designed to cultivate self-awareness, reflection and growth, empowering your manifesting process even more. Make 2023 the year your life truly begins . . . __________ 'Looking to live more intentionally? Put Manifest: Dive Deeper on your radar' HELLO! 'Manifesting expert Roxie Nafousi is back . . . This deeper dive into the principles and practice of manifestation seeks to expand your understanding of the seven steps on a journey to lasting transformative change' SUNDAY EXPRESS 'Where Nafousi's first book was an entry into the manifesting practice, Dive Deeper focuses more closely on helping the reader with their self-belief. It follows the same seven-steps as Manifest, but approaches them from a more introspective angle, and provides more exercises, advice, and personal anecdotes from Nafousi's own manifesting journey.' - COSMOPOLITAN PRAISE FOR MANIFEST 'The essential guide to anyone and everyone wanting to feel more empowered' Glamour 'A phenomenon' Grazia 'A roadmap for a more positive way of life' Financial Times 'The book you're seeing all over your Instagram feed' Red