Journey into the divine depths of the Akashic Records and access your unique soul information with this groundbreaking guide. Packed with hands-on exercises including journaling, past-life healing, psychic protection, and meeting otherworldly guides this book empowers you to find meaningful answers to your life's questions. The Akashic Records consist of all thoughts, deeds, and actions that have ever been created in the past, present, or future. Since her near-death experience in 2000, Shelley A. Kaehr has accessed this cosmic storehouse frequently, and now she shares her expertise along with historical examples, client stories, insights from famous seers, and strategies for directly access the Records. This phenomenal book helps you heal past-life issues, reveal your soul purpose, and enjoy greater awareness and peace.

Harness the power of a good night's sleep. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, Sleep Well can help. Anna Black explains how mindfulness can help change your relationship to sleep as well as reduce stress. There are 25 practices and activities that introduce mindfulness and how to use it effectively. These include meditations for night and daytime, as well as everyday activities that shine a light on our habitual patterns and behaviours, helping you create better habits to support the body’s self-regulating sleep system. Learn how to keep a sleep diary, too, which allows you to make notes about what you discover when you pay attention to what helps and hinders you in sleeping.

Plant the seeds of your future creations with this deluxe paperback journal. With premium quality, cream-colored, wood-free paper and a combination of lined and unlined pages, this journal is designed to be a sacred space for all facets of your self-expression. 44 full-page color art reproductions by a popular artist are interspersed throughout the journal for additional inspiration. Deluxe paperback journal measure 7 x 91/4 with 220 pages.

Step into a surreal world of spiritual beauty, radiant colours, and affirming emotions. This splendid oracle deck is uniquely designed to act as an empath's companion on the road to spiritual enlightenment. Each card comes alive with fluid lines, abstract figures, and dazzling hues that empaths can draw on to answer their questions, reflect on life lessons, and more. Featuring a companion book by well-known author and empath Raven Digitalis, The Empath's Oracle helps you to build a daily spiritual practice and live an empowered life.

The experiences of an ordinary man on the pilgrim's path are charted in this narrative that walks along the Camino Frances to the shrine of Saint James at Santiago de Compostela and then on to Finisterre, the westernmost point of Spain. The history of the Camino is recounted, as well as several of the myths, legends, and miracle stories that have become attached-and given special meaning-to this itinerary. Emphasizing that personal myths are an essential part of this lore, this chronicle also includes stories from the confraternity of the pilgrims, people from all corners of the world who visit this walk for a great diversity of reasons, but all of whom leave having experienced the same miracle-that this pilgrimage will play a defining role in their lives.

If you do not release yourself from what has gone how will you hold onto what is coming? Let go of the things that let you go. An inspirational contemporary collection of words, prose and illustrations providing short, thought-provoking daily prompts for positivity, hope, happiness, and encouragement. Be the Light honours the beauty of our scars and celebrates the strength that lives inside us all. Broken into six themes: Believe in Your Power, Let Yourself Be Seen, You Deserve Happiness, Healing Old Wounds, You Are Enough and Never Underestimate Your Strength, each chapter starts with a short commentary on the theme and is followed by reflective words to encourage the reader to examine their own personal story. Each chapter features short prose and poems alongside Cay's uplifting illustrations.

"The solution to any problem -- work, love, money, whatever -- is to go fishing, and the worse the problem, the longer the trip should be."

In Standing in a River Waving a Stick, John Gierach visits his favorite trout-filled waters, from the Colorado foothills to British Columbia and points between, recounting both memorable fishing spots and memorable fish. With his trademark combination of wit and wisdom, he discusses such topics as the differences between fishing in ponds and fishing in streams; what makes a good fly pattern; the ethics of writing about undiscovered trout waters; and the fly-fisher's progression from Stage One -- "when you fish from dawn to dusk without a break, get quickly drunk on something cheap, [and] spend the night wrapped in a wet blanket" -- to something slightly more civilized.

Gierach takes in his surroundings with the keen and appreciative eye of a naturalist, whether he's observing the hatching patterns of flies, catching subtle clues to the presence of potentially big fish nearby, or taking note of the local denizens in his wry and philosophical way ("Rural people understand that life is basically a dangerous, unmanageable mess, so when things go wrong, their suspicions are confirmed and it's just a blessing no one was killed").

Rich in fishing lore, humor, and the seasoned know-how that has won Gierach a devoted readership, Standing in a River Waving a Stick is sure to delight readers everywhere -- fly-fishers or not.

Valeri is a man who sees the world through a poet's eyes. At a time in his life when everything had fallen apart for him: no job, no marriage, nowhere even to live...words written by an unknown hand on a small card that he found in the Botanical Gardens were to open his heart in a way he had never experienced before.Valeri found peace and contentment in God. In The Path to Change One's Life, Valeri shares his words of wisdom so that they may lead us all on a path to a peaceful, joyful and fulfilling life.

'Merryn Glover's The Hidden Fires is not just brave, it is remarkable' - Sir John Lister-Kaye Elemental, fierce and full of wonder, the Cairngorm mountains are the high and rocky heart of Scotland. To know them would take forever, to love them demands a kind of courageous surrender. In The Hidden Fires, Merryn Glover undertakes that challenge with Nan Shepherd as companion and guiding light. Following in the footsteps and contours of The Living Mountain, she explores the same landscapes and themes as Shepherd's seminal work. This is a journey separated by time but unified by space and purpose, a conversation between two women across nearly a century that explores how entering the life of a mountain can illuminate our own. An Australian who grew up in the Himalayas, her early experiences of the Scottish hills and weather left her cold. But gradually acclimatising and with an approach like Shepherd's, that is more mountain wandering than mountaineering, she discovers the spark that sets the hills and herself on fire. Through Glover's deepening encounter, the wild majesty and iridescence of the Cairngorms is revealed in this beautiful evocation of landscape, place and identity.

You were designed with the ability and inner strength to stretch to the next level, to stand strong and overcome the opposition, to learn new skills, to believe bigger, dream bigger, and to take on new challenges. In You Are Stronger than You Think, #1 New York Times bestselling author Joel Osteen encourages you to stand firm when the difficulty is not turning around. When the pressure mounts, when you feel overwhelmed, when the struggle looks too big, or the goal is out of reach, you have to remember that is not your destiny. You are more powerful than you think. You need to see yourself the right way and realize what's already inside you. You were made to outlast the competition, to go further than you thought you could, and live a life beyond what limits you. As you read You Are Stronger than You Think, you will find the power to break the cycle of defeat, the courage to set a new standard for your family, the hope to conquer your fear, and the confidence to accomplish every dream. You will discover that you have more strength, more talent, more determination, and more endurance than you ever imagined. Nothing can hold you back...because You Are Stronger than You Think!

'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times 'WHEN IT COMES TO TRANSATLANTIC ASPIRATIONAL LIVING, IT'S NOW ALL ABOUT IKIGAI' ELLE 'THE NEW LIFESTYLE MANTRA' Sunday Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

Discover how to tap into your extraordinary human capacity for connection and healing using astonishing new findings about the miraculous power of group intention in this new book by the author of the international bestsellers The Intention Experime

* Explains how the author became a student of Toltec spiritual teacher don Miguel Ruiz and how he traveled the world, as well as the astral realms, undergoing a deep spiritual journey of change * Details how the author discovered LSD after the Vietnam War and even tripped while skydiving * Recounts his time as a civil rights advocate and war correspondent, and how Toltec shamanism helped prepare him to ease his wife's long end-of-life journey During his third tour of duty in Vietnam where he served as a Green Beret, Jim Morris was wounded badly enough to be retired from the army. He came home bitter, angry that his career had been ended. After reading The Electric Kool-Aid Acid Test, he realized that many members of Ken Kesey's Merry Pranksters had also been combat officers. Following this spiritual "hint," he spent the next couple of years as an acid head, even skydiving on LSD. Awakened by his LSD experiences, Morris immersed himself in the books of Carlos Castaneda as well as in Kriya yoga, Charismatic Christianity, and A Course in Miracles. From these experiences he was led to Toltec spiritual teacher don Miguel Ruiz and began a deep spiritual journey of change. Sharing his journey from PTSD to spiritual awakening, Morris recounts his time as a civil rights advocate for the Montagnard people in Vietnam and his years as a war correspondent at the same time he was following Castaneda's Warrior's Way. He describes his momentous meeting with don Miguel Ruiz as well as his travels around the world and in the astral realms. Sharing how his wife developed dementia and later became paralyzed, Morris explains how it required all his Toltec training, all his military training, everything he had to share her final years in a meaningful and fulfilling way. Written from a deep understanding of Toltec techniques this book shows in a heartfelt and resonant way what a spiritual path can give you.

Given the state of the world these days, many of us are asking: Can anyone (everyone) learn to be wiser and kinder? Meeting the Moment with Kindness offers a resounding yes, as well as a roadmap for cultivating seven aspects of mindfulness that can help us access our inherent wisdom, stability and compassion. Our effort to develop mindfulness is not a small or simple undertaking, but one that is urgently needed. Many of us desire to slow down, quiet the mind and attain greater contact with our lives, but we get stuck in habits and behaviors that don't support our aspirations. This book can help us get unstuck by exploring three fundamental questions: How do we develop the inner resources needed to care for ourselves and our world mindfully? What stands in the way of living mindfully, seeing clearly and acting wisely? How do we meet our obstacles with curiosity and compassion? Through wisdom teachings, personal stories and evidence-based research, Meeting the Moment with Kindness offers a pragmatic framework for developing mindfulness and befriending the inevitable obstacles on our path.

A casual note left on the windshield of a car. The death of an old dog. And author Kent Nerburn unexpectedly finds himself back on the Dakota reservation where more than a decade before he traveled with the elder, Dan, whose thoughts he chronicled in the classic of Native American studies, "Neither Wolf nor Dog". Now almost ninety, Dan wants Nerburn to assist in the unlikely task of burying Fatback, the old Labrador who had been Dan's closest companion during his twilight years. Though the request makes little sense, Nerburn agrees out of respect for the tribal elder. Once on the reservation, he finds that Dan's purpose runs far deeper. Dan wants Kent's assistance in finding out what happened to his little sister, Rose Bear, who disappeared from a reservation boarding school almost eighty years before. Accompanied by Dan's friend, Grover, and an odd little dog named Charles Bronson who Dan is convinced was sent to him by Fatback, the three men embark upon a journey into the hidden corners of Dan's past. Their travels take them through dusty hilltop cemeteries and ghostly abandoned boarding schools, into the dark confines of sweat lodges and the easy laughter of family compounds deep in the folds of the Dakota hills. Over it all hangs the ghost of Dan's sister, Rose Bear, and the dark truths and secrets of life in the Indian boarding schools. As her story unfolds, Dan bares his heart on subjects ranging from Indians' notion of time to the education of children and the spiritual presence of the land. "The Wolf at Twilight" is destined to take its place alongside "Neither Wolf nor Dog" as a book that will change forever the way readers look at America and her history. It will take you to places of the land and heart that few others ever see.