A practical guide to synchronicity and being in tune with the universe. Philosophy and self-help blend seamlessly in Listen to the Universe to give the reader a well-rounded understanding of the concept of synchronicity alongside suggestions for how to incorporate the lessons into everyday life and make listening to the universe as natural as breathing. Arranged over the course of 24 hours, life coach Anne-Sophie Casper shares what she has learned by letting go of the illusion of control she felt she had over her life - an illusion that was ultimately making her miserable. Instead, she turned her energies to trusting in the power of "synchronicities" as supplied by the universe. Written in an engaging tone, the book introduces the concept of synchronicity, exploring the meaning of the word and its genesis, and providing examples of what a synchronicity may be. It then goes on to explore ways that listening to and noticing the messages from the universe - the synchronicities we experience everyday - can ultimately lead us to greater contentment and connection. Guiding the reader through the course of a day, Listen to the Universe unpacks the moments where our senses are most in tune with the wider world, and shows the reader how to embrace and encourage this connection - as well as how to incorporate the lessons this heightened awareness can teach us. Throughout the book are moments for the reader to pause and engage with questionnaires and quizzes to help unpack the lessons and concepts outlined. Rooted firmly in the personal experience of the universe, it is the ultimate practical toolkit and guide for personal self-development and how to live a better life.

What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?

As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

What It Takes to Heal asserts that the principles of embodiment - the recognition of our body's sensations and habits, and the beliefs that inform them - are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect.

In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds and souls - to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world towards justice.

Finally, a man with the answers to the questions women ask about men! Following two decades of research into the brains and behaviour of men, Michael Gurian answers the questions every woman is longing to have answered and gives them the knowledge they need to have good relations with the opposite sex. Michael Gurian presents a new vision of the male psyche that will satisfy the tremendous curiosity women have about male behaviour, answering questions such as: Why are men obsessed with electronic gadgets? Why can't men see the house is a mess? Why do men watch TV instead of talking about what's bothering them? Why do men get such a kick out of watching mindless action films? Why can men remember the names of football players, who scored and when, but not yesterday's conversation? Why do men enjoy racing their cars through red lights? Why do men put much of their identity in their work? Why do men tend to get more workoholic after they have kids? Why don't men notice when a house is messy or dusty? Michael Gurian makes a profound statement about the role of men in modern culture and suggests a way for men and women to thrive together in intimate separateness.

The Hidden Messages in Water is an eye-opening theory showing how water is deeply connected to our individual and collective consciousness. Drawing from his own research, scientific researcher, healer, and popular lecturer Dr Masaru Emoto describes the ability of water to absorb, hold and even retransmit human feelings and emotions. Using high-speed photography, he found that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward it. Music, visual images, words written on paper and photographs also have an impact on the crystal structure. Emoto theorizes that since water has the ability to receive a wide range of frequencies, it can also reflect the universe in this manner. He found that water from clear springs and water exposed to loving words shows brilliant, complex, and colorful snowflake patterns, while polluted water and water exposed to negative thoughts forms incomplete, asymmetrical patterns with dull colors. Emoto believes that since people are 70 percent water, and the Earth is 70 percent water, we can heal our planet and ourselves by consciously expressing love and goodwill.