We live in an ever-increasingly complex world, but refreshment waits for you within these pages. Escape the anxiety—the let-downs, the distractions, the chaos—and color your way toward a quiet soul. Escape the stress of daily life and color your way toward quietness and strength. Even in our hectic world, God's mercy and faithfulness are available. Slow down with this attractive, Bible-based adult coloring book and let God's mercy and goodness renew your soul. With more than 90 pages of unique patterns and inspiring selections of Scripture and quotations alongside original illustrations from author and artist Jennifer Tucker, New Mercies I See invites you to turn down the volume, be still, and relax in God's goodness. A beautiful way to relieve anxiety and treat yourself to the vital practice of self-care, this exquisitely designed adult coloring book features: 96 single-sided pages of art and inspiring text A large format with 10x10 pages A strikingly lovely cover with gold accents High-quality paper that doesn’t bleed through Convenient lay-flat binding Reflective Bible verses and inspirational quotes, all accompanied by beautiful designs and accented with metallic ink Detailed illustrations suitable for all skill levels   New Mercies I See invites you to: Reflect on God's goodness and generosity as you read calming and reassuring Bible verses Create unique pieces of art that you can give away or display as decorative reminders of God's love Take a break from your busy schedule to find moments for rest and replenishment   This relaxing and beautifully designed adult coloring book is perfect for anyone who: Welcomes a respite from the noise, distraction, and busyness of life Longs to meditate on Bible verses and uplifting thoughts Needs a stress-relieving activity, but doesn't have much time Looks for ways to bless a loved one with an encouraging gift for special occasions or just because Wants to experience a decrease in anxiety through the research-based benefits of coloring   New Mercies I See is a beautiful invitation to enjoy the peace and serenity that the Lord offers. Whatever season of life you're in, pick up your favorite art supplies and find rest for your soul as you color your way toward a more peaceful and contented state of being.

TNT The Power Within you teaches you how to release the forces inside you and get what you want!

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to "rest and digest," the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system, and many organs. By stimulating the vagus nerve, you can work with your parasympathetic nervous system to reduce stress and anxiety, regulate digestion and appetite, moderate heart rate and blood pressure, and balance systems throughout the body. Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises. By improving the quality of stimulation the vagus nerve receives, these neuroeffective exercises enable the brain-gut and brain-heart axes to function more predictably and effectively, providing a solid foundation for mental health, physical resilience, and self-healing. With this comprehensive and accessible guide to natural vagus nerve stimulation, anyone can apply these powerful self-help techniques and experience a more balanced and resilient mind and body.

We are all curious about the mystery of death. Whether facing our own, assisting a loved one in their last days, or grieving the loss of someone dear to us, we all have questions about dying and what happens to our soul after we depart physical form. In this compassionate and straightforward guide to the spiritual process of dying and what happens after death, psychic medium Salicrow answers the most common questions asked by her clients over her decades of work as a spirit speaker. Seeking to normalize the spiritual aspects of end-of-life care, she explains how active dying exists outside of normal reality, in a state in which the dying person and their caregivers often experience a heightened state of consciousness. Describing how the spirit is separate from the body and continues to exist after death, she shares thought-provoking stories of spirit contact and synchronicities that occurred for those actively involved in the dying process. She reveals how these encounters are common and act as guideposts along the journey into death, helping to ease the transition. She offers simple techniques for helping loved ones who are stuck or struggling to cross over and shares practices designed to help honour our beloved dead and develop living relationships with our ancestral spirits. Presenting an outline of what may be experienced during the dying process and beyond, Salicrow explores the time when a soul is actively dying or recently departed. She explains the multiple ways spirits reach out to communicate with us and provides a deep understanding of the signs, symbols, and sensations that spirits use to contact us as well as ways to strengthen that connection. She also explores challenging situations such as suicide, murder, and healing unresolved issues with the dead. Crafted through years of spirit communication sessions, this guide details how the spirit world works while revealing the beauty, healing, and love that exist in death.

Originally published as a 24-week correspondence course, The Master Key System is a step by step process for achieving the life and success that you’ve always desired. Using the creative power of thought, Charles F. Haanel guides readers to understand and harness their own mental power in order to manifest the life they wish to experience. Each of the 24 lessons includes study questions and responses to deepen your understanding of the material. Practical and accessible, The Master Key System is a transformative guide to living a fulfilling, successful life. The Master Key System is part of the GPS (Good, Practical Simple) Guides to Life series, which aims to introduce a new audience of readers to the life changing writings of past generations. This new edition also includes the bonus book Mental Chemistry also by Haanel.

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.

It's time to rethink routine and step out of your comfort zone Life has a habit of getting in the way of us really living. While many of us are focused on the end goal, the possibilities of the here and now can often pass us by. Let this exquisite collection of photographs, simple prompts and mindful mantras inspire you to refresh your daily rhythms and embrace whatever opportunities come your way. After all, life is a journey, not a destination.

Satish Kumar and his friend EP Menon embarked on an 8,000-mile peace pilgrimage from India to Washington, from the grave of Mahatma Gandhi to the grave of John F Kennedy. Walking at the height of the cold war, taking no money with them and declining all offers of transport and donations, they talked to heads of state around the world and met with peace activists such as Martin Luther King Jr. along the way. Kumar, author of No Destination and Earth Pilgrim, tells the story of their pilgrimage in this autobiography. When the philosopher Bertrand Russell was imprisoned for his anti-nuclear activities, this was a call to action for Kumar. If a 90-year-old man would go to jail for peace, what could Kumar contribute to the struggle? So he set out to walk to the four nuclear capitals of the world - Moscow, Paris, London and Washington. A young Georgian woman he met along the way gave him packets of tea to give to the leaders of these countries, so that they would stop and have a cup of tea when they might "get the mad impulse to press the nuclear button". He was determined to deliver a packet of this Peace Tea to each of the leaders. From New Delhi to Pakistan, Afghanistan, Iran and the Soviet Union, through Poland, East and West Germany, Belgium, France and England, to the US and finally Japan, Kumar and Menon walked for two and a half years. They faced severe challenges - walking illegally without a visa in the Soviet Union, imprisonment in France and experiencing the Jim Crow laws in the USA - but everywhere they were met with incredible generosity from the people who housed and fed them. Pilgrimage for Peace is a book about trust - in yourself, your companions, and humanity - about confidence, resilience and the courage to stretch your limits. It is an ode to the power and the solace of pilgrimage, to peace, disarmament and hospitality. It is an adventure story that shows how travel can bring people together in hope and help them understand one another. It demonstrates how you don't always need money to see the world, just time and patience. With conflict and war constantly in the news today, this book is a timely testament not only to these pilgrims for peace, but to the many people who cheered them on their way, seeing in them the harbinger of a new peaceful future.

The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist.

The book reflects Rhonda’s own journey, and shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear.

Filled with accessible practices that can be immediately put to use and profound revelations that take the reader on an incomparable journey, Rhonda’s discovery is reinforced throughout by the revelatory words of sages from around the world, past and present.

A practical guide to enjoying every day to its fullest and to making every gesture more self-aware. Gratitude is the first book in a series called "7 Daily Rituals", with the intention to change the readers habits for the better and improve the quality of their lives. A book that is a starting point for a path to wellbeing and spiritual growth. The book is divided into the 7 thematic periods of a typical day, which begins with waking up and finishes with falling asleep. For each area, readers will find seven simple rituals taken from the traditions of Buddhism, yoga, oriental and western philosophy and scientific research

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light. In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.

Flowers are found in magic traditions around the world, from ancient Egypt, China, and India to the Norse and Native Americans. Yet many of today’s well-established flower traditions--like bridal bouquets--originated in the Druidic magical lore of Wales, Ireland, and Scotland. As fifth-generation Druid Jon G. Hughes explains, flowers hold a preeminent position in Druidic folk magic with their own special branch of magical workings. In this practical guide, Hughes details how to use flowers in magical practice, focusing on flowering plants with a long history of magical use going back to Druidic times yet many of which are commonly found throughout the world such as buttercup, blackberry, and dog rose. He discusses what type of flower and form of flower magic is best for specific enchantments and rituals in the areas of love and sex magic, healing and focusing, and protection. He looks at the magical use of fresh flowers and provides detailed instruction on every stage of the harvesting, crafting, and practical use of flower magic potions, including a comprehensive herbarium of all the flowers that may be used. Examining the complex relationship between flowers and bees, the author looks at the physical and spiritual gifts of bees, such as honey, propolis, and bee’s wax, and the importance of bee culture in Druidic flower magic, including the tradition of the honeymoon, the significance of the hexagram, and medieval beekeeper lore. Inviting you into the gentle yet powerful realm of Druidic flower magic, the author also details how to plan, plant, and take care of your own magical flower garden with all the botanicals you will need to pursue the path of flower magic.

'A true tour de force. We're all a little messed up in our own ways, but we should all strive to be as fabulously fearless as Ruby' Fearne Cotton Dear Reader, Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we are. I spent a lifetime trying to create a 'front' to give everyone the illusion that all is well. It wasn't, and it isn't. Now I look back and I think, 'what the f*ck was that all about?' I began the book trying to find meaning by going on various, life-changing journeys, I ended up in a mental clinic; obviously things didn't work out the way I expected. This is the story of what happened after the mental car crash . . . From then on, the journey had to turn inward. It turns out I wasn't looking for meaning, I was looking for home. I'm not a fiction writer. I can't fake it. I could say I rode into the sunset, but life isn't like that unless you're a cowboy. Truth is I'm not as well as I thought I was. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult. For those readers who are deep in the darkness of mental illness, I hope my book makes you feel less alone. Take care, love, Ruby x --------------------------------------------------------------------------------------------------- 'Nobody can make the serious funny and the funny serious quite like Ruby.' - Alastair Campbell 'If you buy only one book this year, make it this one.' - Joanna Lumley

Discover the deeper meaning of your dreams and understand the messages behind various signs and symbols in just 21 days. We've all experienced dreams that have given us pause for thought or wondered what deeper insight these nighttime visitations have. Dreams can unlock the deepest parts of our minds, reveal solutions that the waking mind could not comprehend and provide important guidelines for our future. However, these valuable insights are useless to us without a simple, easy-to-follow guide to the symbols and messages submerged within our dreams. 21 Days to Decode Your Dreams is the package all dreamers need. Your sleeping life holds the solutions to your waking life. This book offers a comprehensive day-by-day guide to the most familiar themes, symbols and messages that our dreams transmit. In 21 daily segments, you'll learn how to keep a dream journal, understand recurring dreams, break troubling patterns that your dreams warn you about and create an incredible dream life to enrich your conscious time. Studies have shown it takes just 21 days to establish a new habit. Take advantage of a new skill with Hay House’s 21 Days series.

Since the dawn of time, magic is the node around which all human activities and culture revolve. As magic entered the development of science, art, philosophy, religion, myth, and psychology, it still retained its essence: that we have a dynamic connection with all other forms of life. Exploring the source magic that flows beneath the surface of culture and occulture throughout the ages, Carl Abrahamsson offers a "magical-anthropological" journey from ancient Norse shamanism to the modern magick of occultists like Genesis P-Orridge. He looks at how human beings relate to and are naturally attracted to magic. He examines in depth the consequences of magical practice and how the attraction to magic can be corrupted by both religious organizations and occult societies. He shows how the positive effects of magic are instinctively grasped by children, who view the world as magical. The author looks at magic and occulture as they relate to psychedelics, Witchcraft, shamanism, Thee Temple ov Psychick Youth (TOPY), the panic rituals of the Master Musicians of Joujouka in Morocco, psychological individuation processes, literary "magical realism," and the cut-up technique of Beat icons like William S. Burroughs and Brion Gysin. He explores the similarities in psychology between poet Ezra Pound and magician Austin Osman Spare. He looks at the Scandinavian Fenris Wolf as a mythic force and how personal pilgrimages can greatly enrich our lives. He also examines the philosophy of German author Ernst Junger, the magical techniques of British filmmaker Derek Jarman, and the quintessential importance of accepting our own mortality.

Originally drawn to Yaqui Indian spiritual leader don Juan Matus for his knowledge of mind-altering plants, bestselling author Carlos Castaneda immersed himself in the sorcerer's magical world entirely. Ten years after his first encounter with the shaman, Castaneda examines his field notes and comes to understand what don Juan knew all along--that these plants are merely a means to understanding the alternative realities that one cannot fully embrace on one's own. In "Journey to Ixtlan," Carlos Castaneda introduces readers to this new approach for the first time and explores, as he comes to experience it himself, his own final voyage into the teachings of don Juan, sharing with us what it is like to truly "stop the world" and perceive reality on his own terms.

Marcus Aurelius Antoninus was the sixteenth emperor of Rome -- and by far the most powerful and wealthy man in the world. Yet he was also an intensely private person, with a rich interior life and deep reservoirs of personal insight. He collected his thoughts in notebooks, gems which have come to be called his Meditations. Never intended for publication, the work survived his death and has proved an inexhaustible source of wisdom and one of the most important Stoic texts of all time. In often passionate language, the entries range from essays to one-line aphorisms, and from profundity to bitterness. Marcus wrote to console himself in the face of the shortness of life, the shoddiness of the world, and the challenges of being human. He asks the very same questions that every thinking person must ask themselves today: Does the universe have a moral purpose, and what is my role in it? What exactly is it to be a good person, and how do I get there? Life is short: what does that mean for me? How can I get to know myself better? Anyone who is puzzled by such questions or searching for answers will profit from this timeless book, which is both an important historical document and a personal spiritual diary. This annotated edition will be the definitive translation of this classic and much-beloved text, with copious notes that will illuminate one of the greatest works of popular philosophy for new readers and enrich the understanding of even the most hardcore Stoic.

Since childhood, actor, producer, and New York Times bestselling author Hilarie Burton Morgan has felt compelled to record and keep, to collect and catalogue life in all its strange wonder. It was a fanciful habit with no clear goal. And then, when she became a mother, the importance of all that collecting snapped into focus. Before she could help these brand-new souls figure out who they were, she had to go back and understand who she was. Which parts of life were worth keeping and which were meant to be discarded? What legacy did she want to leave? She dug through attics and basements, scouring journals, trunks of letters, spellbooks, and trinket boxes, trying to answer the question, What inheritance can I give these children that is true and loving and lasting? What will stay with them when I am gone? As she searched for and collected this patchwork inheritance to bequeath, she realized what she was doing was creating a Grimoire. Perhaps the word brings to mind witches harboring secrets, and that’s not far off. But a grimoire was the tangible collection of a lifetime of learning. A woman would record what she’d been taught as a child and add to it throughout her lifetime. A grimoire was a guide to keep you alive. Like the grimoires of old, full of life-saving wisdom, these pages record the things that have kept Hilarie alive, and just might help you too: people, places, stories. And because it’s important to infuse magic into daily life, Grimoire Girl also includes bewitching illustrations and practical ways you can craft an altar, use poetry spells, flower magic, and recipes for everyday enchantment. There is magic in all of us. So, start your own look inward and decide, What will make up your grimoire?