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Books > Health, Home & Family > Mind, body & spirit > General
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
In this powerful new collection of wisdom and poetry, Donna Ashworth
helps us to find strength and courage on the days we feel lost, to pick
ourselves up when times are hard, to soothe fear and self-doubt when we
are in their grip, and to let in more life and love as we brave our
challenges.
Every day we are bombarded by thoughts, feelings and information that
make us feel anxious and afraid. We worry we don't measure up, we are
scared of failure and we find it hard to be ourselves. We also feel
powerless watching the world getting messier, angrier and more
unstable. Fear is a limiting factor for many of us and if we don't
challenge it we can find ourselves falling foul of it, and keeping out
more of the good stuff in life than the bad.
With poems such as 'One Day You'll See', 'Growing in Moonlight', 'The
Comparing' and 'Always There', bestselling author Donna Ashworth helps
us to see that no matter how small or afraid we feel, we make the
biggest difference in this world and to our own happiness when we are
brave enough to show up as ourselves.
Explore what it means to be an Enneatype 7 (Life Strategy:
"Experience everything life has to offer") through in-depth
descriptions, writing prompts, guided journal entries, beautiful
illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from
the Greek words ennea (nine) and grammos (a written symbol), the
Enneagram is a centuries-old categorization tool that classifies
human personalities into nine interconnected personality types. It
is a powerful tool for self-observation, maximizing your strengths,
and improving your relationships. In this shorter, giftier, and
interactive follow-up to What's Your Enneatype? (Fair Winds Press,
2020), authors Liz Carver and Josh Green, the creators of the
hugely popular Instagram account @justmyenneatype, help you
discover how knowing your type-and the types of those around
you-can affect your daily life, your decisions, and your
relationships with others, and how to use this wisdom to live life
with more clarity, peace, and insight than you ever thought
possible. If you are type SEVEN, find out more about yourself and
others today and get started on the journey to better understand
your world and your place within it.
"One day a group of young people will escape the Sorcerers of
Teletsia and travel to a land in the far north to gain subtle inner
power which will enable them to free their fellow country people
from the evil that has held them in a stranglehold for so
long."Based on the timeless tales of India, this colourful and
evocative fantasy novel weaves a narrative that will entertain and
delight the reader whilst simultaneously touching on the essentials
of daily life; of the struggles each of us faces; and of the
journey to inner enlightenment. A fantasy indeed, yet firmly
encapsulated in reality.
From the best-selling author of How to Change Your Mind, a pioneering search for consciousness in the brain and beyond
A World Appears is the story of the quest to solve the greatest mystery in nature: consciousness. How does it feel to be you with your own personal feelings, thoughts and experiences? Every one of us is intimately familiar with consciousness, but no one knows how – or why – it came to be that three pounds of grey matter can generate a subjective point of view.
The early 1990s marked the birth of a new science of consciousness, based on the assumption that the phenomenon could be explained in terms of brain activity, but that effort is faltering, and wilder ideas, such as panpsychism, are now getting a hearing. Indeed, there is now reason to doubt that ‘objective science’ as we have known it since Galileo has the right tools to plumb first-person experience. A World Appears takes Michael Pollan from the laboratories where scientists are searching for the neural correlates of consciousness to encounters with philosophers and novelists and Buddhist monks, whom he finds have just as much to teach us about consciousness, if not more.
A story that begins in a brain lab in Seattle ends, of all places, in a cave in the mountains of New Mexico, where the author discovers that explaining consciousness may be less urgent than learning to practice it in our everyday lives.
Hailed as the Queen of Creativity, Julia Cameron is the authority on
artistic wisdom and has transformed the lives of millions around the
world. Guiding readers to the heart of their practice, here she
presents her indispensable Artist's Way toolkit of Morning Pages,
Artist Dates, Walks and Guidance, along with never-before-seen insights
and affirmations designed to spark purpose.
Laying out the Artist's Way philosophy into a precise and accessible
collection of ready-to-use steps, readers will access their inner
voice, experience deeper intuition and ultimately meet themselves - and
others - on the pathway to self-discovery. Used together as part of a
spiritual practice, these tools form the bedrock of artistic expression
and illuminate the way for any creative journey.
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Lifelike
(Hardcover)
Tapuwa Sherekete Rushesha
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R607
Discovery Miles 6 070
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Ships in 18 - 22 working days
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Self-care for new mums is a necessity, not a luxury, so make sure
you factor in me-time throughout baby's first year with the help
and advice in this book Motherhood is a life-changing, magical
experience, but it's also a time in your life that's emotionally
charged and physically exhausting. Not only that, but you're trying
to care for a tiny human being who needs you 24/7. Self-care
couldn't be more important to you than it is right now. As you
experience your first year of motherhood, let this little book be
your helping hand from the early days to your child's first
birthday. Packed with tips and quotes, it offers quick, simple ways
to help you look after yourself, covering a number of topics such
as: Recovering from birth Feelings and relationships Sleep
deprivation Confidence and self-kindness Healthy living for you and
baby Avoiding the comparison trap You deserve as much love and
attention as you give, so let the advice in this book help you
boost your well-being and feel like a fully functioning, confident
new mum.
Discover proof that angels are guiding and protecting you and the tools to strengthen this connection to transform the way you live your life.
In Angels Are With You Now, Kyle Gray wants you to know that angels are with you. You don’t have to be a believer to invite the angels into your life and call on them for guidance. You don’t have to be religious to have felt their presence. The angels see you, they love you, and they are ready to support you if you ask them to.
In this book, you will discover:
- Who the angels are: Go beyond modern images of angels and understand that they have many faces and many names
- Angels through the ages: Delve into an anthropology of angels that unites the ideas of angels across cultures and traditions
- Guidelines for working with angels: Develop methods for building a relationship with angels, recognizing messages and signs from angels, and discovering some of the new ways that angels are getting in touch
- The spiritual laws that govern angel connection: Explore guidelines for working with angels and the four pillars of angelic connection
- The boy who saw angels: Learn from stories of Kyle Gray’s personal encounters with angels, as well as real-life testimonies from everyday people who have experienced the angels’ guidance in their lives
Whether or not you have always believed in them, your angels are with you now and want to support you.
The vagus nerve sends messages between your brain, heart, and
digestive system, and with the help of your seven chakras it can be
a psychological and spiritual system of healing. Trauma therapist
C. J. Llewelyn shows you how to harness this power to heal your
past and clear your body of intense reactions that no longer serve
you, allowing you to access the compassionate energy of your inner
light. When you understand your wiring, you can identify the
information your nervous system is sending and work toward calming
it. This book reveals the psychological dimensions each of your
chakras hold and why you may hurt physically after experiencing
traumas. Through more than twenty exercises and journal prompts,
you can release that pain instead of running from it and focus on
healing your mind, body, and soul.
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I Do Journey
(Hardcover)
Carly Hill; Designed by Candice Bauval
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R1,047
R881
Discovery Miles 8 810
Save R166 (16%)
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Ships in 18 - 22 working days
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This empowering book helps readers discover the power of manifestation.
Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives readers the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.
James shows us how an empowering inner dialogue and self-agency are the keys to manifestation, inspiring change and positive transformation. By following the guided meditations and journaling practices in the book, readers will be able to create the life they want and deserve.
Discover the art of being present. Filled with simple advice and
inspiring quotes, this book will show you how to appreciate each
moment, helping you to live more every day. To experience happiness
and fulfilment day to day, you don’t need to change your life –
you simply need to be present in it. Through a collection of
easy-to-follow tips, this book will show you how to shift your
mindset and live more fully in the moment. Over the course of its
chapters, you will learn how to: Incorporate mindfulness practices
into your day Reduce feelings of stress and anxiety Strengthen the
connection between your mind and body Find joy, wonder and
gratitude in every day There are so many moments worth cherishing
in our daily lives, and when you focus on the now, they’re yours
to find. So dive into these beautiful pages and give yourself the
gift of being present every day. Â
Dive into this beautiful ABC of tips to discover the art of living
well every day A is for attitude. B is for balance. C is for
connection. The things that add up to a happier life don’t have
to be complicated. Whether you choose to dance and sing, give yoga
a go or tap into the power of quietude and kindness, this charming
A–Z guide will help you find your perfect path towards a greater
sense of well-being. Within these pages, you will find: An A–Z of
simple tips to help you boost your well-being A raft of calming
affirmations and wise words to inspire you Activity ideas and
fill-in sections to start you on your journey Inspiration for
bringing more happiness into every day With ideas to nourish your
mind, body and spirit, let this little book help you work your way
to a wonderful sense of well-being.
THE DA VINCI CODE tapped a deep fascination for the sacred feminine
hidden at the heart of Christianity. Best-selling author Tim Ward
digs deeper into this mystery, propelling the reader into the
pre-Christian Goddess religions of the Mediterranean. Ward
confronts tough questions * Are men threatened by the innate power
of the feminine? * Why do men abuse, rape, and dominate women?
Shouldnt loving relationships with the opposite sex be natural and
easy? * Did we all lose an essential part of ourselves when we
turned our back on the feminine divine? * How would opening to the
feminine face of God help men resolve their issues with women? *
What would it take for men to really let go of patriarchy and
genuinely accept women as equals?To answer these questions, Ward
decided to seek out the Goddess, with his own demons in tow. Over a
period of three years he travelled to the ruined temples and
shrines of the Goddess in the cradles of Western Civilization. At
each he encountered one aspect of the many faces of the Goddess. He
vividly recreates the experience of ancient believers the
Eleusinian Mysteries of Demeter, the sexual rites of the
priestesses of Aphrodite, and a human sacrifice on a mountaintop
shrine in Crete. And in Turkey he sits at the feet of the
many-breasted Artemis of Ephesus, whose rioting followers once
threatened to kill the Apostle Paul. Facing the Goddess unleashes
turbulent emotions for Ward. With frank honesty he describes the
traumas that erupt in his relationship with the woman he loves, who
accompanied him on many of his journeys.
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