A comprehensive exploration of the potential of coincidences to expand our understanding of reality and inspire psychological, interpersonal, and spiritual growth • Scientific and Medical Network's Annual Book Prize for 2022 • Presents a complete catalog of coincidence patterns with numerous illustrative examples • Defines the many uses and potential pitfalls of coincidences and highlights the situations in which they are most likely to occur • Explores the range of explanations for coincidences, including the psychosphere as the medium through which many coincidences take place Each of us has more to do with creating coincidences than we think. In this broad exploration of the potential of coincidences to expand our understanding of reality, psychiatrist Bernard Beitman, M.D., explores why and how coincidences, synchronicity, and serendipity happen and how to use these common occurrences to inspire psychological, interpersonal, and spiritual growth. Through a complete catalog of coincidence patterns with numerous illustrative examples, Dr. Beitman clarifies the relationship between synchronicity and serendipity and dissects the “anatomy of a coincidence.� He defines coincidence types through their two fundamental constituents--mental events and physical events. He analyzes the many uses of meaningful coincidences as well as their potential problems. He explains how you will see patterns guiding your life decisions and learn to expect that coincidences are more likely to occur during life stressors, as well as times of high emotion and strong need, which helps you be ready to use them when they occur. Exploring the crucial role of personal agency--individual thought and action--in synchronicities and serendipities, Dr. Beitman shows that there’s much more behind these occurrences than “fate� or “randomness.�

Build a positive mindfulness habit with Daily Calm. The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years. Following on from the success of this, Padraig has compiled 100 brand new reminders and easy exercises into Daily Calm. By picking up the book and dipping into the short exercises, you will learn to integrate mindfulness into your life, improve personal resilience and build up a regular mindfulness habit. As a psychotherapist, trained counsellor and mindfulness teacher with over 25 years' experience, Padraig understands the importance of taking time out of your busy day to find moments of calm. 'Padraig is extremely well read and his knowledge of the subject of mindfulness is vast. He has a great ability to explain concepts in simple terms. This book will be a valuable addition to my own practice, and to my work as a psychologist in elite sport.' - Dr Kate Kirby, Olympic sport psychologist and Head of Psychology, Sport Ireland Institute 'A plethora of practical and ingenious insights to help the most stressed amongst us to embrace the rewards of feeling calm. If you want to lead a calmer life, this book is for you. A very clever concept packed full of mindful solutions to help you cultivate inner tranquility in a chaotic world.' Fiona Brennan, clinical hypnotherapist and author of Irish Times bestseller, The Positive Habit 'We need little moments and skills that can bring us from a state of overwhelm to one of calm, courageousness and compassion now, more than ever. Daily Calm will give you such moments and skills in simple, accessible, easily digestible chunks in a few short minutes per day. The practices within this book could change the trajectory of your day, and indeed your life when practiced consistently over time.' Aisling Leonard-Curtin, chartered psychologist, co-author No. 1 Irish Times bestseller, The Power of Small, Acceptance and Commitment Therapy Trainer

The Ancients lived by a feminine cosmology of creation, where everything was birthed and dissolved through a sacred universal Womb. Within each of us, whether female or male, lies a holographic blueprint of this Womb of Creation, connecting us to the Web of Life. By awakening your spiritual Womb, the holy of holies within the temple of your body, you can reconnect to the transformative energy of Womb Consciousness and reclaim your sacred powers of creation and love. Revealing how we must reconnect with the Divine Feminine to rebirth the Divine Masculine and restore balance to our world, they show how, as we reawaken the powerful ancient path of the Womb Mysteries, we help return our world to harmony with the wild, untamed creative flows and cyclical rhythms of the cosmos.

A beautifully illustrated guidebook to unleash the enchanted explorer in you and help you embark on a voyage through the night to find the wonder and wisdom of nature and creativity. Become the wonder-seeker you truly are as you explore the night. In this magical book, Amy T. Won, artist and guide, takes you on a personal creative night journey, exploring twilight fairy tales and celestial myths, constellations and the cycles of the moon, and personal recollections of the night, such as camping or evening festivities. Amy's dreamy watercolour paintings of the enchanting night are interspersed with practical activities for the reader and fill-in pages to encourage you to record your experience. Through this exploration, connecting to your senses and examining your memories, you can learn your fears and hopes and develop your creativity to find inspiration. Capture the feeling of wonderment and creative flow, explore to your heart’s delight and experience the magic-making. Allow the world around you to whisper in your ears what you wish most to create.

Clear your energetic pathways and calm the storm of your stressful modern life with Lauren Walker's unique healing system. Perfected over years of study, Energy Medicine Yoga is a customizable program with step-by-step practices that help you recover from trauma and gain resilience. Combining yoga and energy work with the five elements, this book teaches you how to respond, rather than react, to triggers and ultimately diminish their effect on you. The Energy to Heal helps customize your practice with dozens of yoga pose illustrations, hands-on exercises, and a quiz to determine your primary and secondary element. You'll also discover a wide range of healing techniques, including chakra clearing, EFT, breathing practices, yoga nidra, and more. With this book, you can reclaim your life and become strong and vibrant again.

Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control. The Gentle Birth method is a concise pregnancy programme combining diverse therapies such as 'creative healing' massage, a simple diet, self-hypnosis, reflexology and affirmation techniques The method was created by Dr Gowri Motha as an alternative to conventional obstetric practise, when she became alarmed at the increasing number of women needing intervention during their births. It teaches expectant mothers how to train their bodies and minds in order to reduce or prevent complications during pregnancy and labour. This book outlines the Method, with a month-by-month programme explaining how to rebalance the body and tailor it to the optimum condition for the birthing process. It includes guides to treating problems such as: - back pain - nausea - heartburn - fluid retention - stretch marks The programme offers women a formal framework in which to prepare their bodies and so avoid facing a labour that is unnecessarily long, arduous and traumatic, with significantly lower uptakes of pain relief.

Sigils are symbols designed for a specific magical purpose. They are symbolic icons that are condensed representations of more complex ideas or information. It was from astrology that the word sigil became acknowledged as an occult device with great power. Traditionally, a sigil is a line diagram symbolizing the unpronounceable name of a spirit, a form of pictorial signature of a spirit. To know the name of a spirit gives the magician the ability to command the spirit. They are a part of the ritual of ceremonial magic used for the conjuration of angels, demons and other spirits. In more modern times, the sigil has been reinvented as a Monogram of Thought, a graphic symbol created with the sole purpose of fulfilling the magicians desired outcome, a personal desire or set of desires. The term sigil is derived from the Latin words sigilla, sigillum and signum and in terms of magic it is generally understood to mean sign, seal, signa - ture or little picture. Sigils are also called by differ ent names like seal and pentacle. A seal is a sigil placed in a circle, it gives the conjuror the ability to capture the spirit and command it. A pentacle is a type of talisman used in magic evocation for protection. All religious symbols count as sigils and they date back to prehistory when humans first used images to infer intent - magic will - making it possible for the creator of the sigil to receive something or make something change in the universe, themselves, in other people or to summon and control outside entities. They were part of our ancestor's pictorial language in an age of symbolic literacy. In the ancient and classic worlds of the pre-Christian era, the term magic referred to arcane or esoteric knowledge. If someone had the knowledge to ward off illness or misfortune or gain favour with the gods by whatever means, they were considered to be a form of magician. The ability to produce magic sigils to ward off evil, counteract the devil and offer protection from sorcerers and witches continued unabated into the early Judeo-Christian tradition. The Cross being the upmost symbol of protection. One difference between the priest and the sorcerer was that one employed magic for religious purposes whilst the other used it for their own ends. The concept of the sigil became established during the Late Medieval and Renaissance period 1350-1700. During this time, magicians used sigils to call upon angels, demons and other spirits. Each spirit had its own sigil representing its 'essence', a sort of signature or spiritual autograph. These are the high magic sigils associated with black magic. Magicians created and studied these symbols, publishing lists of them in magical training books called grimoires. By the beginning of the 20th century, science and rationale had played a monumental role in the re-realizing of magic practise. Self-professed adepts such as Aleistair Crowley and Austin Osman Spare, rejected the traditions of Renaissance magic, taking the sigil out of ritual and employing them in their personal quests of mystical exploration, as symbols of intent

Be inspired by the wonderful world of nature through intentions, practical exercises and meditations for greater wellbeing and joy. We are always looking for ways to reconnect with nature. The benefits of spending time outdoors include engaging our senses and experiencing the landscape at a deeper level – but it’s not so easy to rewild and run free when we have chores and responsibilities. That’s where Nature’s Blessings can help. Kirsten Riddle will help you shift your perspective, engage with the environment and learn more about the natural world. She looks at a range of aspects of nature, from trees to rivers, sunlight to storms, butterflies to otters, and highlights ideas and positive lessons associated with each one. Arranged by the four elements, there are overall themes throughout the book: Earth is about grounding and balance; Air is about inspiration and freedom; Fire is connected to confidence and passion; Water concerns healing and self-expression. Each entry includes a daily intention, associated folklore, practical exercises to try and a closing meditation. With tips and suggestions on how you can connect with nature and the intentions at different stages during your day, you will soon be able to welcome all the blessings of nature into your life.

CLEVER AND CONTEMPORARY ILLUSTRATIONS - 50 witty illustrations by Baltimore-based illustrator, designer and educator George Wylesol THE PERFECT GIFT - Design-led, high-spec illustrated product for maximum gifting potential LEARN ABOUT ART, YOUR WAY - These portable cards can be taken with you everywhere and encourage the development of a highly personal approach to art TEXT BY ART EDUCATOR - Accessible ideas for learning about art from practicing art educator DISCOVER THE SERIES - Collect the series with mindfulness-based Ways of Tuning Your Senses, and wanderlust-whetting Ways of Travelling, also by Laurence King Transform your relationship to art with 50 illustrated prompts. Rethink how you see - each card offers a different way of looking at anything from graffiti to sculpture, painting to tapestry. Have a fresh encounter with whatever artwork comes your way.

All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives.

If we were raised with consistent, nurturing parents, we conclude that life is meaningful and that people are to be trusted. If we were raised with parents who were addictively or compulsively ill, we determine that life is threatening and chaotic--that we are not deserving of joy. These are the crucial decisions that impact our lives long after we have forgotten them.

Unfortunately, childhood judgments don't disappear. They remain as dynamic forces that contaminate our adulthood. When childhood needs are not taken care of because of abuse or abandonment, we spend our lives viewing the world through the distorted perception of a needy infant or an angry adolescent. The more we push these child parts away, the more control they have over us.

This collection of daily meditations is dedicated to those adults who are ready to heal their childhood wounds. It is through this courageous effort that we will move from a life of pain into recovery.

Truth vs. Falsehood reveals a breakthrough in documenting a new era of human knowledge. Only in the last decade has a science of Truth emerged that, for the first time in human history, enables the discernment of truth from falsehood. Presented are discoveries of an enormous amount of crucial and significant information of great importance to mankind. Truth and Reality, Dr Hawkins states, have no secrets and everything that exists now or in the past - even a thought - is identifiable and calibratable from the omnipresent field of Consciousness itself.

Featuring a variety of simple spells, rituals, affirmations, meditations, prayers, and journal prompts, this practical guide helps you and your community raise positive energy and look toward a brighter future. Explore hands-on activities related to coping, social justice, and environmentalism. Some of these exercises include casting a spell to cope with loss, writing a letter to your shadow self, and conducting a ritual to heal a community divide. This book also covers how to nourish your body, mind, and spirit with wholesome self-care recipes for food, bath salts, and more. Learn to make revitalizing shower steamers for groggy mornings, lavender rose hot chocolate for healing heartache, and a nettle infusion that blocks negativity. Spells for Good Times shows you that today is the perfect day to begin your journey to a brighter, happier life.

Roll up, roll up! Come see the greatest tarot circus on earth! This unique deck showcases the excitement and illusion to be found under the big top along with all the behind-the-scenes intrigue that fuels the show. The suits are cleverly comprised of clockwork machines, balancing blades, water acrobatics, and blazing fire dancers; and since the cards follow the Rider-Waite-Smith structure and symbology, you can begin reading with them today. With its sumptuous art and captivating characters, this deck is the perfect choice for tarotists who are drawn to the magic and mystery of the Ringmaster's domain.

'Great poems,' David Whyte has said, 'are not about experience, but are the experience itself, felt in the body.' Essentials is a collection of his own best poems, each in their way about capturing the experience itself, whether that is in the daily shifts, the ever-turning seasons or the bigger cycle of gain and grief that are part of our journey through life. Each poem is accompanied by a short context on where and when it was written. Together they form an elegant testament to David Whyte's most closely-held understanding - that human life cannot be apportioned out as one thing or another; rather, it is best seen as a living conversation, a way between and beyond, made beautiful by darkness as well as light, at its essence both deeply solitary and profoundly communal. This updated edition includes poems from his 2021 collection, Still Possible.

If you really want to unlock your potential and become master of your own life, you will need to remove the barriers to success, including your own narrow expectations and those imposed by others. This book will introduce you to techniques for overcoming the limiting effects of past conditioning, misguided or obsolete teachings and repressed conflicts. You will learn how to develop your creativity, improve your ability to solve problems and manage your social contacts to facilitate success.

Sharing dozens of spells, rituals, and blessings, Kerri Connor introduces you to the fun and accessible world of weed witchery. This book covers everything from growing your own plants to using cannabis in your shadow work, making it an essential resource for elevating your witchcraft to a higher level. Kerri teaches you how to bless and protect your tools, celebrate the sabbats, enhance your intentions through flowers and herbs, and more.Conjuring with Cannabis provides clear, concise information that practitioners of all levels and paths can learn from and enjoy. Kerri shows you how to unite magic and cannabis for greater focus, stronger energy, better empowerment, and a deeper connection to spirit. A companion to Wake, Bake & Meditate, this book offers you a mind-opening, magical experience.